Forme et santé – Nouvelle-Zélande – Nouveaux podcasts
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I'm Lauren Coleman, a nutritionist and personal trainer based in Aotearoa.
My mission is to help people improve their health and wellbeing by making changes to their lifestyle in a simple, sustainable way.
It can be really difficult to know what to eat and what to do when it feels like we're being bombarded with information everywhere we go... The scary thing is that a lot of what we're being told we should be doing isn't actually true either.
I'm here to help you navigate the nuance, break down myths and misconceptions, and improve your wellbeing with self-compassion above all else. -
Decoding the overwhelming world of wellness, to bring you no-BS tips you can trust from experts and entrepreneurs disrupting the wellness industry.
Expert authentic and engaging on all things holistic functional nutrition, fitness, beauty, self-development, and more.
Welcome to Matcha on the Rocks, hosted by Madison Gress.
Hosted on Acast. See acast.com/privacy for more information.
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Bringing together whole health leaders and emotional pioneers, and people who are struggling with symptoms that the medical system has not been able to help, to create conversation and quench the thirst of needing to broaden perspectives. We consciously hold Mind and Body together as we explore what is needed for thriving human health.
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I’m Sam Horton, and this podcast is for you if you’re a creatively curious woman seeking rich, soul-led ways to look after yourself better. It's for women like you and me, who are ready to give themselves permission to live more expansively and create depth, authenticity and meaning by honouring and owning their unique creativity.
It’s my mission to share inspiring stories about the creative journey and beautiful holistic approaches to the creative process, including therapeutic art-making practices. As well as deep dives into a wide range of complementary women's wellness topics that will support you on your journey towards creative empowerment.
You can expect interview-style episodes with guest experts and solo episodes with me as I share my own personal creative empowerment journey. From the dramatic contrast of my life as a CFO in the professional business world to fully embracing my identity as an artist and really owning my transformative creative wellness journey over the past decade. Which has now led me to support and mentor other women to discover wellness through creative empowerment.
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Fix the Cell, Fix the World! Exploring Minerals, Metals, and their importance in our health and well being.
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Julia shares her Ability to See things Differently! Shining awareness, fresh perspective and insights on situations of everyday life. An experienced natural-born healer caring to find solutions and improve lives. More info at: https://JuliaGrace.ca
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In a world that is consumed with ‘self’, are we as Christian women supposed to practise self care? And if so, how do we do it in a Biblical way that keeps Christ at the centre?
With Perimenopause and it’s often debilitating symptoms starting around the age of 35, knowing how to care for our bodies can mean the difference between misery and truly living a life to the glory of Christ in all aspects of life (marriage, parenting, career, friends, community, etc.)
True self care is nothing other than good stewardship of our bodies. It’s a selfless act that requires self-discipline and commitment. It includes not only good nutrition and movement, but most importantly pockets of white space, filled with the truth of God and reflecting on His Word and being in close relation with Him.
This podcast explores Godly femininity, Perimenopause & Hormonal Health, Self-stewardship, Christianity and a life empowered by His grace and the Truth of God’s Word.
Together we’ll dive into how to practically LIVE God’s truth in your health, marriage, family, business/career and community.
I’m honoured to have you here.... xx
Vandghie is a qualified Dietitian, specialising in women’s & hormonal health. She’s passionate about the power of God’s Word and how the Bible is practical and relevant even when it comes to hormonal health and overall wellbeing (2 Pet1:3 NIV - His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness.) -
A weekly podcast intended to help you design your life for deeper relationship with God.
ryanhuguley.substack.com -
Welcome to Mindset First, the podcast that will show you how focusing on your mindset before everything else will help you better reach your goals, build a better business and achieve your personal dreams!
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A Human Design reader, emi, reflecting on her personal, vulnerable and very real experiences of deconditioning using Human Design and Gene Keys. You may review your own chart and see similarities or contrasts to support you on your own journey.
expansiveevolution.substack.com -
Welcome to The Essentially Erin Podcast where we’ll talk about the good, the hard, and everything in between. I hope you come here and feel empowered, inspired, and just a little bit less alone.
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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world.
Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life. -
Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.
Instagram: @hersuccessfulmind -
Welcome to the Journey to Wellness podcast, where we invite wellness-related professionals to share their stories, passions, and expertise.
This podcast series is produced by the Essential Wellness Society and is sponsored by Melissa Stonehill-Caiyem with Healing Wheel Holistic: https://www.healingwheelholistic.com/
Learn more about the Essential Wellness Society at www.essentialwellnesssociety.com and join us on Facebook at www.facebook.com/ewscommunity -
Drift off to sleep with a calming meditation and classic kids bedtime story.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to ‘Two More Reps’ Podcast where we make fitness and a healthy mindset simple. Our mission is to give you the knowledge and tools to be able to streamline your fitness journey and lifestyle to be on the road to a healthier, happier you.
Join me as we explore the realms of fitness and mindset - from fat loss to muscle growth; motivation and discipline and everything in between! Grab yourself a coffee and let’s get started. -
emergent wisdom is a collection of raw stories, heart-full conversations, guided meditations, breath work, forest bathing and other energy-shifting resources to regulate the nervous system, cultivate connection and re-orient toward what is important.caitlin brings a wealth of embodied wisdom from her formal education in trauma-informed somatic therapy, outdoor education, yoga and mindfulness as well as her experiences mentoring youth in therapeutic and educational contexts, spending 110 consecutive nights backpacking the PCT & navigating chronic illness, among other transformative moments.
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