Health & Fitness – Australia – New podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Talking honestly about food, body image, and living a life free from that inner voice of self-doubt. 

  • We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that youโ€™re not alone in the painful parts of life and that someone gets it. Weโ€™re here for that.

    We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom. 

    We donโ€™t apologise for our faith.

    We donโ€™t apologise for swearing.

    We donโ€™t apologise for being brave with our lives

    And we donโ€™t apologise for knowing what we deserve and not settling for less.

    We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and weโ€™re with you.

    Reach out to us at: [email protected]
    Instagram: break.upproject

  • ........COMING SOON.........
    Are you considering or taking a weight loss drug? If so the Investigating Ozempic Podcast is a MUST LISTEN.

    Special Note: This is not about Diabetes if you are taking Ozempic for Diabetes this podcast is not for you as we are only talking about weight loss.

    Take a blockbuster weight loss drug used by millions of people globally and toss in some shady shenanigans by one of the worlds largest Drug companies and you've potentially got a global health scandal involving Government regulators, withholding of medical information and of course money.

    Join best selling Author - Bernadette Fisers as she takes an investigative deep dive into these drugs, putting together the puzzle pieces week by week to reveal the controversial picture hidden behind them.

    Cut through the media hype because this is the information you need to know. Be far more informed about what you are injecting into your precious body.

    Contact me at [email protected]

    Music from #Uppbeat
    https://uppbeat.io/t/philip-anderson/achievement
    License code: J2HHAZ0N0WPZMQKP

  • Whether youโ€™re experiencing coercive control, are worried about a friend or family member or simply want to have more awareness about what coercive control is, Reach Out Speak Up delves into the different forms of coercive control and family violence , along with some shared stories.

  • A Podcast hosted by former NSW Police Officer, Rosie Skene that explores explores journeys of resilience and hope.

    Here, we share incredible stories from individuals who've confronted the depths of mental illness and discovered their path to happiness and purpose.

    We will also have solo episodes and expert discussions on ways to improve your mental wellness through various practices.

    Whether you're looking for helpful insights, practical tips, or just a friendly reminder that you're not alone, Triumph Beyond Trauma has got your back.

  • Welcome to a thought-provoking world where It's All Wellness.

    Here we are redefining wellbeing in a way that puts you back into the driver's seat of your life, health and happiness. 

    Wellness is not just a conversation of โ€œeat less and move moreโ€, โ€œmeditate and go gluten freeโ€. It's understanding the being beneath the behaviour. It is seeking the lessons and learnings that define the human experience and harnessing unique life challenges for growth and contribution. Turning pain into purpose and living an intentional and inspired life, liberated from limiting conditioning. 

    Every Wednesday I'll deliver a person or a message to inspire you toward personal responsibility for the health of your mind, body and environments within and around you. With collective insights and wisdom from conscious thought leaders and experts in the space of spirituality, emotional intelligence, mind-body medicine, psychology, neuroscience and NLP,  relationships and finances, as well as social and political elements that influence how we perceive, create and respond to our personal reality, you'll round out the hour feeling inspired and empowered to take action toward a life that feels aligned. 
     
    I'm your joyful host, Jemaine Finlay, Australian naturopath, NLP practitioner, personal trainer, and motivational speaker. Also, an everyday gal navigating this beautiful and messy life just like you. I've been at war with myself, my finances, my relationship and a body that was breaking down. But I traded that old self in, for self awareness, self acceptance, self expression and self empowerment, and I'm here to help you do that to. 

     

  • A podcast exploring inner work for outer change and the process of coming home to our nature as Nature hosted by transformational coaches. Navigating the fertile edge between transpersonal psychology, embodied presence and holistic systems change.The promise and premise of Being Earthbound is a healthy whole-systems approach to living in the world as Nature. Isnโ€™t it only natural and fitting then that we engage our whole system in this process of transformation?Finding the balance between our inner and outer landscapes feels like the great work of our times as we search for coherence, peace, flow and meaning in a domination culture that's badly off-kilter.What does a fully embodied, fully integrated sense of self and world offer us as we seek to regenerate, reconnect and reintegrate towards cultures of care and away from the story of separation that's wreaking such havoc?Johanna is a nature connection facilitator, Dan is a transpersonal psychology coach and breathwork instructor, and we are both trained and certified embodied meditation teachers and long-term permaculture practitioners. For more information visit www.earthbound.fi

    beingearthbound.substack.com

  • The Ojas Podcast is an exploration of what it means to be well in our increasingly complex modern world. Through the lens of yoga, ayurveda and beyond, this podcast explores how we can expand into our potential, help raise global consciousness and enjoy the experience of being alive in our human bodies.

  • This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".

  • This podcast series aims to share stories from the family members of loved ones who have accessed Voluntary Assisted Dying (VAD) in South Australia. VAD enables eligible people to voluntarily access and self-administer - or in some cases have a doctor administer - a medication that will end their life.

    The journeys undertaken in this podcast are deeply personal and reflective of the speakers' own experiences and circumstances.

    VAD in South Australia is only accessible to people who meet strict criteria.

    Comprehensive information on Voluntary Assisted Dying in Your State is provided on the Go Gentle website at https://www.gogentleaustralia.org.au/vad_in_your_state or by contacting your State Health Department.

    If listening to this podcast raises distressing issues for you, please contact one of the following support services:

    Griefline (https://griefline.org.au/) 1300 845 745

    Grief Australia (https://www.grief.org.au/) 1800 642 745

    Lifeline (https://www.lifeline.org.au/) 13 11 14, or chat online 24 hours a day

  • Hosted by Kara Saunders - (11x Crossfit games athlete, 2015 Spirit of the games, 2017 2nd Fittest on Earth & 2024 Fittest team on earth.) & Matt Saunders - (Former soldier and current Firefighter)We are all things Food, Family and Fitness. We are here to help you live good days and have a great time doing it. We are a light hearted show here to pass on our experiences and lessons learnt in our life so far.

  • The podcast about food. 
    How to plan and cook a week's worth of delicious dinners. With your hosts Khaseem Warren and Matilda Chambers - two creatives and excellent home cooks.

  • Red Church Door, hosted by Colin Chapman, seeks to meet the spiritual hunger in the world today by sharing stories and insights from people around the church who make it their life’s passion to help others experience the divine in new and powerful ways. Look for new episodes the 2nd and 4th Tuesdays of the month.

  • Welcome sister, to the podcast for healing women. We are all about empowering you to take achievable steps towards your healing & self development goals. With an authentic approach to alternative healing, we share real world experiences, stories and solutions from real people. 

    This is She's a healer ๐Ÿ’ƒ๐Ÿป

    Find me on all platforms @christieleedidovich ๐Ÿ”—

  • The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justineโ€™s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests. 


  • This podcast is hosted by Tim Karajas, an ex-Physiotherapist turned Personal Trainer. Tim is Head Coach and Owner of Extension Fitness.

    The focus of this podcast is on:

    - health & fitness for middle aged and older adults
    - improving performance & enjoyment for recreational distance runners
    - other eclectic topics which interest the host!

    About Extension Fitness:

    Extension Fitness is a family owned, boutique personal training and running coaching service in Perth, Western Australia.

    We help middle-aged and older adults improve their health through strength training.

    We help recreational runners get faster and reduce injury risk. We do it through technique assessment & coaching, online running coaching via Final Surge and strength training.

  • Carolyn Freeman, a leading CyberPsychologist from Cybercology, chats to CyberPsych and DigiTech experts to share insights, practical tips and tools that help you better manage your digital mental health and well-being.

  • Sick of perfect selfies and immaculate Instagram feeds? Tired of being told how to live your best life? Do you just want to hear something that will fill your heart and make you hopeful again? Then youโ€™re exactly where you need to be. A Better World Blueprint is all about turning our collective gaze outwards to the everyday people who are making a difference, from transforming the way we look at death and aging, to those gathering us together to sing our hearts out. Get your audio shot of feel good vibes and be inspired by the many ways - both big and small- people really are making this world a better place.

    shevonnehunt.substack.com

  • Hosted by Sam Bamford, an Australian Army Combat Veteran and former Paratrooper who deployed to Afghanistan in 2012, the 2 Worlds Collide Podcast is driven by curiosity and a deep interest in people living diverse lives. Sam brings compelling conversations with individuals from various backgrounds, exploring their achievements, challenges, and how a powerful mindset has shaped their journey.

    Tune in for motivational stories and inspiring insights as guests share how they’ve turned adversity into advantage. Whether you’re seeking inspiration or looking to learn about the power of resilience, this podcast offers lessons for navigating life’s toughest challenges.