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Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude.
Learn more at wakeupwithgratitude.com
Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day! -
The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.
You don't need another quick fix to lose the weight you want.
Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable. -
Kia ora and Welcome to Āio: a road to peace.
A space to have in-depth conversations about hauora and holistic health.
Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who work in this field. We explore topics like spirituality, art, health and wellness, self-development and indigenous practices to support you in your conscious evolution.
It is my mission to empower you with the tools to be your own healer, and to remind you that you have everything you need inside of you to feel good in your body, connect deeply with others and cultivate an intimate relationship with yourself.
I talk to guests who are artists, healers, practitioners and thought leaders to bring you insightful and raw conversations to help build a strong foundation of wellbeing.
Āio is Maori translates to Peace, Calm and Tranquility. I hope this space can help you define what peace means to you, how to access states of peace and embody it. -
Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health.
By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & became fat adapted, I was amazed at how great I felt. Suddenly I had tons of energy, lost 80lbs & most importantly felt like I had a healthy way of eating that was sustainable for a lifetime!
We’re told getting older means weight gain, aches, pains, and muscle loss, but now I know that is absolutely not our destiny. If you’re looking to take back your health or set yourself up for a long & healthy life, hang out here and listen to these amazing success stories. -
Αυτό είναι το Crips Talk, ένα podcast των Cool Crips σε συνεργασία με το Κέντρο Πολιτισμού Ίδρυμα Σταύρος Νιάρχος που επανασυστήνει την αναπηρία με τους δικούς του όρους!
Και πώς συνδέονται οι Cool Crips με το Κέντρο Πολιτισμού Ίδρυμα Σταύρος Νιάρχος; Το Ίδρυμα Σταύρος Νιάρχος (ΙΣΝ) οραματίστηκε, χρηματοδότησε και υλοποίησε τη δημιουργία του Κέντρου Πολιτισμού Ίδρυμα Σταύρος Νιάρχος (ΚΠΙΣΝ) -ενός διεθνούς εμβέλειας, περιβαλλοντικά βιώσιμου δημόσιου χώρου έκφρασης, πολιτισμού και ψυχαγωγίας. Σχεδιασμένο από τον Renzo Piano και το Renzo Piano Building Workshop (RPBW) ώστε όλοι οι επισκέπτες να αισθάνονται ευπρόσδεκτοι, οι χώροι του ΚΠΙΣΝ είναι πλήρως προσβάσιμοι από άτομα με αναπηρία. Παράλληλα υλοποιούνται εκπαιδευτικά προγράμματα που ενθαρρύνουν τη συνεργασία μεταξύ ατόμων με και χωρίς αναπηρία.
Οι Cool Crips ή αλλιώς ο Σπύρος και ο Γρηγόρης, είναι δύο νεαρά ανάπηρα άτομα από Κομοτηνή και Αθήνα που σκοπός τους είναι να κάνουν το ζήτημα της αναπηρίας mainstream και να αυξήσουν την ορατότητα των αναπήρων ατόμων, βάζοντας όμως μια νότα coolness, χιούμορ και (αυτο)σαρκασμού σε κάθε τους δραστηριότητα. Προέκταση των παραπάνω είναι να μειώσουν τα εμπόδια (κοινωνικά και αρχιτεκτονικά) που αντιμετωπίζουν τα ανάπηρα άτομα στην καθημερινότητά τους αλλά και ενδυναμώσουν τα άτομα αυτά ώστε να αγαπήσουν περισσότερο τους εαυτούς τους και ακόμα και να αναπτύξουν το εύρος των δραστηριοτήτων τους.
Περιγραφή εικόνας: Γραφιστικό σχέδιο τετράγωνης μορφής με μαύρο φόντο. Επάνω με κίτρινα μεγάλα γράμματα σε καμπύλη (με την μικρή πλευρά κάτω) ο τίτλος CRIPS TALK. Από κάτω, στο κέντρο και στο κύριο μέρος, το λογότυπο των Cool Crips, (σχέδιο) ένα όρθιο ανθρωπόμορφο πρόβατο, με λευκή προβιά, μαύρα γυαλιά, χρυσό σκουλαρίκι κρίκο στο αυτί, λευκό μπαστούνι τυφλού και ένα πόδι που είναι πρόσθετο. Από κάτω τα λογότυπα του Κέντρου Πολιτισμού Ίδρυμα Σταύρος Νιάρχος και του pod.gr σε λευκό χρωμα. -
Welcome to Primally Nourished
A podcast hosted by Bridgette Wolleat, Nutritional therapy practitioner, nervous system optimizer, embodiment and trauma awareness coach.
With the intention to bring you a weekly dose of inspiration and effective strategies in the realms of health, movement, mindset and all things personal growth and healing.
Bridgette’s mission with each episode is to help you navigate your health and create consistent and sustainable habits that align with your personal values through accessible holistic and functional nutrition, mindset, mindfulness and lifestyle education.
The focus of this podcast is to share about experiences from her own life, as well as the regular patterns and questions she sees in her practice as a holistic health practitioner, and to inspire you on your own unique journey to vibrant health. -
This show is about personal empowerment. Forager Health Podcast explores why we are meant to seek opportunities for depth, meaning, variety, and joy within the Human Experience as we explore our relationships with ourselves, each other, and with the Earth.
Our weekly gatherings are meant to explore human potential and inspire listeners to welcome more passion, exploration, challenge, and autonomy into their lives. We hope that our thought provoking and inspirational conversations with the best and brightest minds in modern philosophy, human performance, and holistic healthcare will inspire listeners to embrace lives expressive of their own individual values and beliefs. -
Take a seat at the table next to Robyn Ivy, as she discusses the extraordinary lives and passion driven purpose behind some of today's thought leaders, mentors, creatives and spiritual guides.
Each discussion will bring you on a journey through overcoming difficulty and emerging into a life of deep meaning and excitement. Chances are, one of these discussions will speak directly to you.
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Podcast of ideas and becoming a better version of yourself hosted by Stefan Ozich
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A Podcast about what to do now you've been diagnosed with Breast Cancer. Changing how you think and feel about breast cancer and how you CAN become the Hero of your own journey. We take you on a journey of health and wellness.
A place to become resilient, mindful, spiritual, and healing from the inside out. -
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge.
I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun.
Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit.
Join us for a blend of information, education, and entertainment, as we explore the depths of our potential. -
A Human Design reader, emi, reflecting on her personal, vulnerable and very real experiences of deconditioning using Human Design and Gene Keys. You may review your own chart and see similarities or contrasts to support you on your own journey.
expansiveevolution.substack.com -
Conversations about health, love, vitality, movement and spirituality.
Hosted by renowned holistic health coach and performer Simba Khaira. -
The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly ”storytimes” and powrful conversations designed to help you live a more purposeful and empowered life.
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The Vulnerability Effect Podcast interviews people around their experiences facing into vulnerability and adversity. The intention is to change the perception around vulnerability and showcase it as a point of growth, strength, and connection with others who have faced similar challenges.
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Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm DSO, the author of books called "The Dead Bedroom Fix", "NOW WHAT?", and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the DSO Fraternity at dadstartingover.com. -
A ‘cast about love, sex, romance, and kink.
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Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving.
In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion.
This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play.
Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny.
Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time.
Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted."
www.NoExcusesCoach.com -
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals.
Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function.
This podcast is for you if you find yourself asking questions like:
- How can I eat in a way that serves my body while feeling satisfied?
- How to become metabolically fit and healthy?
- How do I navigate midlife, changing hormones, and my changing body?
- How can I effectively manage stress and still be high-achieving?
- How can I stay committed to my health and wellness goals?
- How do I break a bad habit?
If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
