Episodi
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Please listen in advance to taking part in an Active at Home workout.
For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home
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A Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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Episodi mancanti?
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A Seated Yoga workout brought to you by Synergy Dance.
For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
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A Seated Yoga workout brought to you by Synergy Dance instructors.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
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A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home
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A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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A HIIT workout brought to you by Brand Inc. Fitness.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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A Boxercise workout brought to you by Able2B instructors.
For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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A Boxercise workout brought to you by Able2B instructors.
For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home
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For this Boxercise workout we are joined by Able2B as our instructor.
For more information on British Blind Sport's Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home