Episodi
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Be sure to check out BaseballNotes.com to get yourself the top new training aid in the USA, Brum Bands!
From our youth mastermind call from summer of 2022, Eric Byrnes shares with the audience:
-How his upbringing of chasing better players helped his development.
-How he got his big moment, and how you can be ready for your "Dan Serafini" moment also.
-Teaches us "who" is responsible for worry and doubt on the diamond.
-Explains the phenomenal advice from legend Kirk Gibson during his rookie season.
-How to play FREE AND FEARLESS (words he truly lives by!)
-How to avoid and get out of slumps and much more!
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Charlie Jabaley "AKA Charlie Rocket!" and his "DELUSIONAL OPTIMISM" joins us today to share his inspiring story of chasing his dream of becoming a Nike athlete....long after he buried the dream in middle school because he was slow, overweight and unathletic. After a successful career in the music industry (won a grammy and emmy!) he decided he was going to accomplish his childhood dream of becoming a Nike athlete. Charlie was over 300 lbs at the time but was committed to the dream. In this episode he shares his story and gives advice to young kids about chasing their dreams - from visualization, journaling, positivity and more. SO MANY good takeaways from this conversation, with the potential to truly change a life.
BRUM BANDS: If you haven't checked out the newest project at Baseball Notes, our Brum Bands are fast becoming the most popular hitting aid in the country. Developed by professional hitting coach Mike Brumley, the set of bands FORCE players into good swing positions and IMMEDIATLEY inform a player on the feel they're looking for. Pick them up on baseballnotes.com or Amazon as well.
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Episodi mancanti?
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In part 2 of our conversation on development, MLB veteran (40 years experience) shares his favorite and most useful technology/tools that have become widespread over the last decade.
Mike also talks about what a "good miss" vs a bad miss looks like for a hitter, the reason why ground balls are such a problem at the higher levels (I had never heard this before), who he thinks is the best pro team in all of MLB at developing players and some insights as to what that organization does well - which is fascinating.
Be sure to follow Baseball Notes on instagram and tiktok, and check out Mike's program The Swing Made Easy, which shows simple drills that force players into good positions. There's nothing quite like it, you'll love it!
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40 year MLB veteran Mike Brumley shares his experience in the Dominican Republic and in Taiwan in how they develop their baseball players differently than here in the US.
Mike also talks about the biggest difference between how the game is played in Taiwan vs US (I had no idea), what type of American players do well overseas, the secret/non secret as to why Dominicans become pro ball players at such a high rate and much more.
In part 2, we get into Mike's favorite modern technology for hitters (I was surprised by his favorite) and a few that haven't been all that useful....so be sure to subscribe!
And follow us on TikTok and Instagram for daily fun and helpful content.
Go get em today!
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In this episode Mike Brumley and Clint McGill discuss their thoughts on...
-The end of the lockout
-Mike's take on the Braves/A's trade (Mike has worked extensively with several players involved)
-The state of Atlanta's farm system now
-The first trade Mike was involved with as a player (which included 3 players: Mike, a Hall of Famer and one of the most infamous players in postseason history)
-The team they're looking forward to watching this season
....and more.
And be sure to check out Mike's hitting program The Swing Made Easy.....which is phenomenal. Learn the simple hitting drills and concepts that improve GAME PERFORMANCE for youth players as well as big leaguers.
You don't want to miss out on this :)
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Find out how the game has changed and how hitters have to evolve to stay competitive against today's pitching. We also talk about Mike's favorite ballpark and the pitcher that he hated to face the most - (Hall of Famer but still a surprising answer!) Subscribe to stay updated!
Check out baseballnotes.com for more info on Mike's teachings...
which we've put together in the Swing Made Easy program. Teach your kid a proper Stack (stance), Move (stride), Shape (move to contact) and Finish in simple and easy to apply drills that will create a swing that is COMPETITIVE IN GAMES....not just during cage hero and exit velo king - that will end most young careers.
The program is great, you're gonna love it!
Clint
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Mental Performance Coach and former Yankees Mental Conditioning Coordinator Lauren Johnson joins us to share some FANTASTIC - and I mean fantastic - advice for young players on what to do when they are very upset at themselves at the plate and how to CHOOSE the actions they want to have regardless of how they feel.
The entire episode is great but BE SURE to listen till the end, Lauren has about a 3 minute answer to conclude the episode which is as good as you are going to hear anywhere on the topic of self confidence and what REAL champion behavior is.
And be sure to check out more at baseballnotes.com. Our Bulletproof Hitter confidence training program has helped 10's of thousand of baseball and softball players to be more confident and perform better on game day, and we've added some great hitting and pitching resources too that are from the best in the business. Find it all at http://baseballnotes.com.
Follow Lauren on all the socials @laurennicolejohnson and her site http://laurenjohnsonco.com
Good vibes sent your way, enjoy!
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In this episode we have the great Zach Dechant joining us from TCU Baseball. Zach is the head strength and conditioning coordinator for the baseball team (also works with QB's) and today he shares GOLD on what our young athletes are missing out on in today's training.
Zach shares some secrets from his book, Movement Over Maxes, like the top 5 Movement patterns an athlete must master (and rarely does) before they start lifting weights at 14/15+ years old - why how-to-jump-properly is NEVER taught and is such a valuable tool and what is the #1 biggest predictor of youth UCL (elbow) injury (you'll want to hear this!)
Find more info from Zach at https://www.zachdechant.com/, and be sure to follow him on Instagram at @zachdechant (pronounced "Day-kint")
Enjoy, and be sure to check out our free video on The 3 Most Common Swing Flaws That Youth Hitters Must Avoid (with MLB hitting coach Mike Brumley!)
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Ever wonder if there's a better way to do this whole youth sports experience? During this pandemic I think there's an opportunity for all of to question if what we are currently doing is because it's the BEST way...
...or it's just because we've always done it this way.
And on this episode, Jon Solomon from The Aspen Institute and Project Play joins us to share the decades of expertise in studying youth sports here in the US as well as countries across the globe, to show us areas we can improve and what other countries are doing that we could adopt.
In a world that seems to have been flipped on it's head we should not miss this opportunity to improve youth sports, so let me know what you think of the episode and go SUBSCRIBE at https://www.aspenprojectplay.org/, their info is top notch!
Go get em today!!
Clint
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What are my favorite memories from baseball? What are my favorite historical moments? What are life lessons that I've learned ? In today's podcast episode I share an interview from the Keep Baseball Great podcast (check it out!) with Drew Rodgers.
Here I reveal the one person this game connects me to the most, the major leaguer who put me in a headlock for wearing the wrong colors and a lot more. This game provides so many opportunities for life moments and it's fun to revisit those when we have this break in the action. Be sure to check out Keep Baseball Great podcast on iTunes....a lot of cool content coming from Drew!
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Solo episode here with Coach Clint. In uncertain times, thoughts tend to go toward worst case "what if" scenarios. Just like when a hitter hasn't gotten a hit in a while, they wallow through the down period as if they'll never get a hit again.
And with season's hitting the pause button and a lot of people feeling the financial pinch, I thought running through the first lesson in the Bulletproof Hitter - Playing Poorly Well - would be the best use of our time.
Some hitters have to bat near 1.000 to be happy. And the key to big league success is being able to be even keeled and even joyful while going through a bad stretch. And there are ways to do this. Listen to this brief episode, take a breath and focus on your task at hand. Whatever you may be going through, it's possible to go through it with more peace - it's available to you, just let it in.
Good vibes your way.
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Ricky Mendez (former pro player, speaker & implementation coach) is here with us today to share GOLD on how any player can acquire the Winner's Mindset, how a simple and daily exercise in gratitude completely transformed his life, why failures are absolutely CRUCIAL early in a journey and the so-simple-it's-genius way to start any new habit.
Give Ricky a follow on all of the socials @rickymendezspeaks, and be on the lookout for a new and VERY EXCITING addition to Baseball Notes and the Bulletproof Hitter. Prepare to play your best season yet.....I'll have more info on it soon :)
Go get em today!
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Until a young player learns to hit a fastball, they really don't need to work on anything else! And timing up a good fastball has very little to do with physical skill....there are steps any player can use to barrel up the heat!
These little known tips literally changed my career (especially tip number 5) and very well may do the same for you.
If you have any questions be sure to reach out on Instagram, Facebook or email, and if you enjoyed the episode leave me a quick review on iTunes, that always helps out!
Go get em today guys!
[For more simple and proven hitting methods, check out the Mike Brumley Unchained Method. Mike's the real deal people, don't miss this!]
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Great episode right here! Brent is a pioneer in the kinesiology based throwing movements and has worked to dispel the old common convention: pitchers shouldn't lift, they just need to run, etc. In this episode we talk about how conventional methods at the time failed him, his road back from a "career ending injury" to throwing harder than ever, what scap loading is and if it's actually important, how the top half doesn't matter if the bottom half doesn't move correctly, some of his favorite training products and much more.
And be on the lookout for an exciting new project I'm working on. For those who enjoyed the Bulletproof Hitter and Parent you're gonna want to hear more about this....so be on the lookout the next few weeks :) And thanks to everyone who has left a review on iTunes, that is always appreciated!!
GOOD VIBES YOUR WAY TODAY!
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If there's one problem that can absolutely lock a player up, its a fear of the ball. The odds of getting hit are probably around 5%, but that fearful story being played in the mind will sabotage the other 95% when they were safe all along.
The fear overcome's many players, to the point where them stepping out can feel involuntary. And we've all tried throwing tennis balls but for me, that has never worked (throwing tennis balls at kids IS fun though!). But there are REAL answers for someone dealing with a real fear, which is what we're dealing with here.
While there is no "Instant Magic Bullet", I truly believe these methods are the closest thing to a true answer as there is. So give this a quick listen, and if you are looking for the best hitting program available for youth players (put together by a 35 year MLB vet and current hitting coach), then check out this link here
Good vibes and praying for Courage for your player!
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A common question you've surely heard before: What percent of sports is physical? What percent is mental?
But here's a new question for you: What percent of your sport is visual?
100% !
And yet, how much time do you spend working on improving your vision? If you're like 99.99% of all athletes - the answer is zero. But there is exciting news: YOUR VISION CAN BE IMPROVED.
In today's episode Ryan Harrison from Slow The Game Down is on to share the key ingredients on how to improve vision, where a hitter should be looking as the pitcher begins their delivery, the two types of focus that players tend to use poorly, and my favorite...
How you cannot see and think at the same time. This episode was recorded with visuals during the Youth Baseball Summit, and Ryan does a demonstration with me at the end that will blow your mind. To see the demonstration in action go to www.facebook.com/baseballnotes
and check out the video (posted 2/13/2020 if you need to search it).
And check out Slow The Game Down on all the socials to see the cool exercises they do with their athletes and tell Ryan that Baseball Notes sent you! Go get em today!!
Clint
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"I realized that doing things didn't matter if the things I was doing didn't matter."
Today, kids are out there putting in the effort but they are drifting through their development because they are not INTENTIONAL about WHAT they need to improve, and by WHEN.
High performance coach Mike Szczesniak (https://www.instagram.com/mikeszczesniak/) of The Results Engine podcast joins us today to share about GOAL SETTING. Mike is known for helping people achieve and earn more in the business space, and I think those of us in the sports world can learn A LOT from his methods and how we can get the most of the time our kids are putting in.
Because lets face it, we all want "kids to be kids" but we also don't want them to fall behind. And the answer that we default to is MORE. More practice, more lessons, more time. And we barely have time for schoolwork, let alone free time for our son's and daughters to just be kids.
But the REAL answer that will supercharge results is to GET MORE out of the work your kid is ALREADY putting in. And in this episode Mike shares some tremendous methods on how to do just that.
If you enjoy the podcast give us a review on iTunes (it helps us spread the message, I'd appreciate it!) and be sure to follow Mike on instagram @mikeszczesniak (I know!) and check out his podcast The Results Engine.....it's fantastic on all things performance and efficiency.
Go get em today guys!!
Clint
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Hitting coordinator Mike Brumley of the Atlanta Braves joins us today to share his experience and knowledge of over 35 years in Major League Baseball.
Here Mike shares how he went of for two SEASONS in youth baseball, Ted Williams' #1 key to hitting, the two key swing movements that successful hitters share, the relationship between the hand load and leg load before the swing, how "barrel inside of the hands" is a superior teaching cue to "hands inside the baseball" and much more.
If you care to check out Mike's hitting sequence that he puts 10 year olds and 25 year old pros through, go to www.baseballnotes.com and check out the Brumley Unchained Method. He put me through it (as you'll see in the training) and it is phenomenal....you're gonna love it.
And if you get a chance, leave us a review on iTunes, that always helps! Good vibes sent your way, go get em today!
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Fantastic interview with Driveline disciple and current Pitching Director for the New York Yankees - Sam Briend. Sam shares about the Driveline methods that have revolutionized how we train pitchers in the US, one of the most important MOVEMENTS that increases force production (aka velocity), what youth pitchers should be focusing on, what they should avoid, and how both velocity AND control can be taught. Believe me, you aren't gonna want to miss this!
Enjoy!!
http://baseballnotes.com
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In episode 16 - "Athletic performance specialist" Christian Ballard is here to share with us the myths and truths about youth strength and speed training. What are the biggest wastes of time? What exercises deliver the most bang for their buck? How early should we be focusing on strength and speed training? Christian answers all of these questions and more, and shares his 9 week FANTASTIC youth training protocol with us here, currently offering the Speed and Strength programs together at half price:
Bomb Squad 9 Week Strength & Speed Discount
Enjoy the episode, and be sure to subscribe and leave a review if you enjoyed the content!!
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