Episodi

  • In this special live episode Rivky talks with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. They cover the basics & address your questions.

    Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

    Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.

    Rachel also does speaking engagements for schools, synagogues and various community organizations.

    You can reach her at [email protected]

    @rachel_tuchman_lmhc

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  • Rivky sits down with Dr, Elissa Hellman, OBGYN to talk about misconceptions around starting a healthy sex life. We discuss the role of the kallah teacher, and how to know whether a question is medical or halachik. Plus she explains the fertility awareness method for contraception, and how a little knowledge goes a long way.

    Dr. Elissa Hellman is an experienced board-certified OBGYN. She received her medical degree from NYU School of Medicine and completed her residency at Northshore University Hospital in Long Island in OBGYN. Dr. Hellman has been in clinical practice for over thirteen years in Milwaukee, WI and now lives in Israel. She is also the physician at her self-named telemedicine gynecology practice focused on the health needs of Jewish women. Throughout her career, she noticed a gap in women's health awareness and knowledge. This developed into a special interest in patient education and being a resource for the Jewish community in relation to body awareness and women's preventative health.

    @drelissahellmanmd

    Drelissahellmanmd.com

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  • Rivky sits down with journalist and podcast host Stephanie Butnick to discuss what it means to be Jewish today. We discuss tapping into our Jewishness in the current moment, what it means to be “visibly Jewish” and Stephanie sets the blueprint for a great Jewish debate.

    Stephanie Butnick co-hosts the popular Jewish podcast Unorthodox, produced by Tablet Magazine, where she has worked for more than a decade in various writing and editing roles. She is the co-author of The Newish Jewish Encyclopedia: From Abraham to Zabar's and Everything in Between, and has written for the New York Times, Wall Street Journal, and New York Post. She travels the country speaking to Jewish audiences about all aspects of Jewish life today.

    Tabletmag.com

    Click here for The Unorthodox Podcast, I'm linking to my episode and be sure to check out the rest- it's a great show!

    @sbutnick

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  • Rivky sits down with stylist and designer Talya Bendel to chat about her collaboration with Haas Bridal. We discuss why she doesn’t see her teenage experimentations with modesty as rebellious, why the team wanted to do a mainstream collection, and how the collection shows their point of view as modest dressers.

    Talya Bendel is a 3x New York Times best dressed designer, film, editorial and event wardrobe stylist. Having launched her namesake brand with her partner Esty Haas the Talya Bendel - Haas Bridal collection was welcomed with rave reviews thanks to a Women’s Wear Daily debut feature and a momentous show during NYBW at the Woolworth building in NYC. Talya has been working in the fashion industry for 15 years and has worked for Christian Siriano, designed for Luis Miranda, styled Titus Burgess and worked with Netflix, Warner Brothers, ROC Nation, Paramount and even the Teletubbies, among others. Talya has been featured in Elle France, Women’s Wear Daily, Refinery 29, the knot. Talya has been quoted in The Daily Beast and has had her bridal sketch featured in Brides magazine. You can currently see Talya’s work on the west side highway on a billboard for Columbia NYPB. Recently Talya, her partner Esty Haas and the Talya Bendel - Haas Bridal brand was nominated for an FGI Rising Star award in the evening wear category. Talya also recently worked on the Uzi Vert pink tape album trailer. This is just the beginning.

    https://www.talyabendel-haasbridal.com/

    @talyabendel_haasbridal

    @carpefashiondiem

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  • Rivky sits down with trauma therapist Esther Goldstein to discuss healing from child sexual abuse. They discuss how confusion and trauma get processed in the body, the prison of attention, how what happens to victims after they come forward is so much more important than the abuse itself, and tips for parents whose children come forward to them.

    Esther Goldstein is a Licensed Clinical Social Worker, trauma specialist and founder of a group practice, Integrative Psychotherapy, where she and a team of therapists provide cutting edge treatment to those seeking relief from anxiety, depression and trauma symptoms. Esther also runs an online trauma training for therapists and educators around the world who are committed to deepening their knowledge, skill and confidence in supporting those on their healing journey. www.traumatherapists.co Esther has sprouted a community initiative, Integrative Community Care, where she and her group practice provide resources and mental health tools to surrounding communities. She is fiercely committed to raising awareness about health and collaborating with leaders in supporting our communities to keep thriving emotionally, mentally, spiritually and physically. integrativepsych.co

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  • Rivky sits down with Rahel Bayar, a former sex crimes prosecutor and child abuse prevention expert, to break down last week’s story. They discuss why it’s not only the kids from difficult homes who are vulnerable, how to effectively implement abuse preventing boundaries, and why its so hard-but still important-to call the cops.

    Click here to listen to Rahel's previous episode of Be Impactful

    Rahel Bayar, CEO, is a former sex crimes and child abuse prosecutor who has worked in the field of sexual misconduct and abuse prevention for over a decade. She built her career on creating safe spacesandfacilitatingchangeinworkplacesglobally. Rahelrecently served as a Managing Director in the Sexual Misconduct Consulting & Investigations division of T&M Protection Resources, a global security and consulting firm. Previously, she spent many years as an Assistant District Attorney in both the Child Abuse/Sex Crimes and Domestic Violence Bureaus at the Bronx District Attorney’s office.

    Rahel has piloted leadership training and child safety best practices training at multiple summer camps across the US & Canada and is a consultant to camp directors. Ms. Bayar is the author of a curriculum on teaching abuse prevention in specific faith- based communities and has been featured on webinars for camps, schools and parents on preventing sexual abuse of children. She serves on multiple faith based child protection committees, on the advisory council of Ta’amod: Transforming Jewish Workplaces, has co-authored articles on sexual abuse and was recognized by The Jewish Week 36 Under 36 in 2017 for her activism and efforts towards preventing sexual misconduct and abuse, particularly against children. Rahel is a Phi Beta Kappa graduate of Rutgers University and received her Juris Doctorate from Seton Hall University School of Law.

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  • Rivky sits down with a victim of child sexual abuse who shares her story. We discuss how her abuser got to her, the decision to civilly sue him as an adult, the effects on her sex life and Mikveh practice and how she relates to her young daughter.

    If you'd like to send today's guest a message you can send it to [email protected] and I will forward it.

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  • Rivky sits down with Kayla Haber-Goldstein, an agunah advocate who found herself running the Vaad Linyanei Agunot. She shares how the vaad came to be, Rabbi Ulman’s criteria for a Rabbi to join The Vaad, the types of abuse they encounter, and The Vaad’s policy on ransoms. Plus we discuss annulments.

    Kayla Haber-Goldstein is the wife of Rabbi Shmuel Goldstein and mom to Shira and Eitan. Professionally, she is an interior designer. During the journey of writing her book, Questioning the Answers, she opened @questioningtheanswers to create a safe space to ask and answer questions on Judaism. She ha since become a Rebbetzin of a Shul and founded QTA- events and retreats for women looking for something deeper in their relationship with Hashem. She later became a Kallah teacher, as well as a study partner for the amazing women she met on Instagram or on a speaking tour She is also an advocate for Agunot and her work can be found over at @the.vaad.

    vaadlinyaneiigun.org

    @questioningtheanswers

    Click here to contribute to The Vaad's emergency fundraiser.

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  • Rivky sits down with Rivka Ravitz, a charedi mother who also happens to be the first woman to serve as chief of staff to thepresident of Israel. Rivka shares her career trajectory, her thoughts on Jewish unity in Israel both in war times and peace, what she tells girls considering going into a secular workplace, and chareidim in the army.

    Ms. Rivka Ravitz served as Chief of Staff to the 10th President of the State of Israel, Mr. Reuven (Ruvi) Rivlin. In 1999 she began working as Reuven Rivlin’s parliamentary assistant. She became head of his office and ran many of his campaigns, including successful campaigns for his election as Speaker of the Knesset in 2003 and 2009, and his election as President of the State of Israel in 2014. Ms. Ravitz studied business administration and computer science at the Open University of Israel where she received her MBA in Information Systems. She is working on a doctorate in public policy at the University of Haifa. Ms. Ravitz wrote a book about her Charedi childhood and the behind the scenes of the president’s office. She also lectures on these topics.

    Ms. Ravitz is married to Yitzchak Ravitz, the mayor of Kiryat Yearim, where they live with their 12 children. During Mr. Rivlin’s July 2021 visit to the United States, President Biden’s awed reaction to learning of Ms. Ravitz’s family was reported in many news outlets.

    Click here to see the Impact Fashion collection.

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  • Rivky goes solo to talk about her newest design, The Best Skirt. She share why she sat on this idea for over a year, the struggles She's had adjusting to a postpartum wardrobe, and why going up a dress size really isn’t that hard.

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  • In the wake of recent events, we revisit mental health, grief and tackling communal tragedies.

    Rivky and Rachel Tuchman, LMHC continue a winter long series on mental health with a discussion on grief. We talk about why grief belongs in the context of a mental health conversation, what happens in our heads when a public figure goes through a loss, the problems with the five stages of grief, spiritual bypassing and the place of religion in grief and grieving.

    Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

    You can reach her at [email protected]

    @rachel_tuchman_lmhc

    Click here to listen to Rachel's original episode of Be Impactful.

    Click here to see the Impact Fashion collection of dresses.

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  • Rivky sits down with Chari Pere, acartooner using her craft to bring awareness around miscarriage and other taboo topics. Chari shares about all the feelings she had during her miscarriage, finding out how common it was only once she was experiencing it and the anxiety of a pregnancy following loss.

    Chari Pere, creator of Miscarried: An Unspoken Cartoonmentary, worked as a creative director and illustrator/storyboard artist on projects for Red Bull, Jockey, Disney, Comedy Central, and Bud Light. She has created content for The Washington Post's The Lily and Mad Magazine and has collaborated with NYT bestselling author Gretchen Rubin and actress Mayim Bialik. She launched the "Unspoken" Cartoon series as part of the 2024 Jewish Writers' Initiative Digital Storytellers Lab Fellowship.

    charipere.com

    Miscarried Cartoonmentary on Youtube

    Michael's Miscarriage Trailer on Youtube

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  • Rivky sits down with lactation consultant and mom Tamari Jacob to talk about feeding our kids. They discuss how the traits that make the best adults make for really annoying kids, her own journey with breastfeeding and pumping, how she prioritizes self care and makes sure her kids know exactly what she’s doing and the labor split in their marriages.

    Tamari didn’t choose the pump life. The pump life chose her. She always dreamed of nursing her babies, but her first born just wasn't on board with that. Cut to her scouring the internet for advice on how to pump exclusively so she could still give him breastmilk and finding, well, nothing. Tamari became a lactation counselor and started One With the Pump so she could offer mamas the resources and support she wishes she had all those years ago. onewiththepump.com @onewiththepump

    Click here to see the Impact Fashion collection of dresses.

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  • Rivky sits down with singles advocate Tzipora Grodko to talk about the state of our dating world. She shares how old she was when she began worrying about her singleness, and when she noticed people started treating her differently. Plus how she reacts to ‘that’s why she’s still single’ and what to do with the daters in your life that you feel are just being too picky.

    Tzipora Grodko is a transformative coach and licensed psychotherapist advocating for sensitivity and change for the Single Community. Her mission started with the viral launch of her talk called “Things Shadchanim Should Know”, focused on revolutionizing the concept of the “shidduch crisis” once and for all. This lead to her interview on Meamingful People which was the #1 most viewed and downloaded interview of 2024 Her goal is to invite insight towards faith and single empowerment. Recognizing the systemic responsibility that community has on the lives of those that are single. With grit, grace, and comic relief, she is blazing a path towards community, individual and life enhancement.

    @tziporakgrodko

    Things Shadchanim Should Know

    Tzipora's appearance on Meaningful People can be found wherever you listen to your podcasts

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  • Rivky sits down with Blimie Hindy, the owner of Japparel, to talk shop. She shares how her husbands idea for a clothing business ended up becoming her full time job, knowing when to hire and delegate, her journey towards making her collection more inclusive, and how covid changed the business all over again.

    Blimie Hindy is the owner of Japparel, a modest clothing line carrying up to size 3X.

    japparelny.com

    @japparel_ny

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  • Rivky sits down with Mindy Blumenfeld, LCSW, a therapist and writer, to discuss her newest book based on her experiences having a son in the hospital with brain cancer. She shares why she loves hospitals, why it was important to her not to keep her son's illness a secret, and why it's improtant to say brain tumor explicitly.

    Mindy Blumenfeld, a trauma therapist, is a licensed clinical social worker in private practice. She is certified in EMDR, Somatic Experiencing as well as trained in IFS and Sensorimotor Psychotherapy. She works through a lens of attachment and how early experiences impact human development. Her other passions are speaking and writing, using both to educate her audiences about therapy, meaningful living, and relationships. She is a columnist for Binah Magazine and author of Therapy Shmerapy and her new children’s picture book, Hillel and the Paper Menschies. She also loves rollerblading, yoga, and her grandchildren (yeah, she's that old). To contact her for speaking engagements, workshops, or just to say hi, visit her website at www.mindyblumenfeld.com.

    Click here to order Hillel and the Paper Menschies on Amazon

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  • Rivky sits down with Menucha Cooper, Mendy's Mom. Mendy has Angelman Syndrome. Menucha shares what they noticed in their Mendy early on that led to a diagnosis, the decision to celebrate the child God has given them, why representation is important, and what to do when you’re not sure what to say in front of a special needs child.

    Menucha Cooper is a proud mum of 5 incredible kids. Her 4th child Mendy has Angelman Syndrome a rare genetic condition.

    Together with her husband Reuvi, they are the youth directors at Chabad Malvern in Melbourne Australia. Menucha is extremely passionate about educating and spreading awareness on disability and inclusion and making sure the programs she runs are accessible for all.

    Menucha facilitates workshops for children and adults about inclusion, acceptance and how we can make a difference. Menucha runs Mum Le Mum a support group for fellow warrior mums who have children with disabilities.

    Menucha shares her journey through her social media platforms @magicalmendy in the hope to spread awareness, educate others about disabilities and most importantly for other parents to feel less isolated and alone.

    Click here to see the Impact Fashion collection of dresses.

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  • On this special Mother’s Day show Rivky sits down with her Mom! They discuss the dress from my collection her mom just doesn’t get, and the styles she has that nobody else does, a recent dressing room experience she had, why Rivky didn’t want to date so much, and how we deal with self doubt and cultivating confidence.

    Gittie Deutsch is a fabulous mom to me and my 3 siblings and I know that's her favorite bio.

    Click here for a collection of my Mom's favorite pieces in the collection.

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    To hear more episodes, subscribe and head over to Impactfashionnyc.com/blog/podcast.

    Be Impactful is presented by Impact Fashion, your destination for all things size inclusive modest fashion

  • Rivky sits down with Nechama Birnabum, an author and fellow granddaughter of Holocaust survivors, to discuss her grandmother’s story. She shares why she saw her grandmother Rosie as a perfect character, why she felt it was important to tell the good parts of Rosie’s holocaust story, and the importance of centering a Jewish girl who saves herself.

    The Redhead of Auschwitz on Amazon

    @theredheadofauschwitz

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  • Rivky continues the conversation with Yaf Newman, Tali Wohlgelernte, and Anonymous, 3 women whose husbands are currently serving in the IDF. We discuss the financial side of living in a country at war, what they want those of us outside of Israel to understand, navigating mothering with a father on the front lines and what their own quiet moments after everyone’s asleep look like.

    Tali grew up in Chicago and made aliyah in 2010. She lives in Givat Shmuel with her husband and 4 daughters.
    Tali and her husband serve as the directors of Mizrachi OU-JLIC in Givat Shmuel and Bar Ilan.
    Tali is also a professional makeup artist and kallah teacher and loves empowering women in both these areas!

    Yaffy Newman is a current and past army wife who hails from Hollywood, FL. She has been living in Israel for the last almost decade with her Israeli husband and sabra baby. When they arent separated due to Miluim she works with her husband for Mizrachi-OU JLIC Givat Shmuel & Bar Ilan.

    Click here to see the Impact Fashion collection of dresses.

    Click here to get an Impact Fashion Gift Card

    Click here to get the Am Yisrael Chai crewneck.

    Click here to join the Impact Fashion Whatsapp Status

    Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks 💛