Episodi

  • I sit down with Reese, an inspiring advocate for those living with endometriosis. Reese opens up about her journey, from the early days of dealing with symptoms to navigating multiple surgeries and finding ways to manage daily life with a chronic condition. She shares invaluable advice for anyone preparing for an endometriosis surgery, offering her top post-op tips to support recovery and healing.

    Reese also discusses the benefits of mobility aids and how they help her maintain independence during difficult flare-ups. She sheds light on the misconceptions surrounding chronic illness and what she wishes more people understood about endo. Throughout the episode, Reese emphasises the importance of being patient with yourself and finding ways to support your emotional and physical well-being while navigating a chronic illness.

    With practical advice on managing pain, practicing self-care, and embracing self-love during tough times, Reese leaves listeners with a powerful message of resilience and hope. Whether you're dealing with chronic health issues or just looking for some heartfelt guidance, this episode is filled with helpful tips and thoughtful insights you won't want to miss. Tune in to hear Reese's story and discover how her experiences might just help you bloom on your own journey.

    Find Reece : ⁠Instagram⁠

    Find your perfect air purifier by HĀVA AURA : ⁠Website⁠

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • I sit down with beautiful Tora, a courageous woman who shares her journey of being diagnosed with ovarian cancer at a young age. Tora opens up about the early symptoms that led to her diagnosis and the challenges she faced while traveling and navigating the healthcare systems in both the UK and Australia. She walks us through her surgeries and treatment plans, offering a raw look at the physical and emotional toll cancer has taken on her life.

    Tora speaks candidly about the emotional impact of relapsing, the process of getting a stoma, and how she’s adapted to this life-altering change. Throughout her journey, she’s leaned on a positive mindset as a critical tool for coping with the immense challenges cancer presents.

    In this heartfelt conversation, Tora shares the importance of finding strength in difficult moments, the power of self-care, and what has helped her maintain hope through it all. She also offers valuable insights for anyone facing their own battles—whether with cancer or any other life-changing event—sharing the wisdom and resilience she’s gained along the way.

    Tune in for an honest, empowering conversation filled with strength, self-compassion, and important life lessons.

    Follow Tora : ⁠Tiktok⁠

    💜The link to 'Love Bree' hot and cold packs: Use code BLOOM20 for 20% off your order xo💜

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

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  • * Trigger Warning : Domestic abuse (financial, emotional, mental and physical) and Emotional Eating *

    I sit down with India, a remarkable woman who has faced extraordinary challenges but has emerged stronger and more resilient. India opens up about her childhood, from battling cancer between the ages 4-6, her parents divorcing, experiencing domestic violence growing up, and how moving 20 times in 23 years shaped her understanding of family, relationships, and stability. She shares her experiences of living in a state of constant fight or flight and how emotional eating became a coping mechanism for her pain.

    At 20, India embarked on a transformative healing journey, moving out on her own and taking significant steps toward personal growth. Through studying psychological sciences, practicing daily gratitude, and changing her inner dialogue, India has redefined her relationship with herself and the world around her. In this chat, she provides valuable insights into forming healthy habits, overcoming limiting beliefs, and building self-esteem and confidence with so much light and positivity.

    If you're looking for inspiration on how to start your own healing journey, India's story offers practical advice and encouragement to take those first steps toward self-discovery and empowerment. Tune in for a heartfelt conversation filled with wisdom, resilience, and hope!

    Find India : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • I sit down with the beautiful Maddie to explore her journey navigating multiple chronic health conditions, including Endometriosis, PCOS, and her recent diagnosis of Graves' Disease. Maddie opens up about when her health journey began and the various surgeries she has undergone to manage her conditions. She shares her post-op tips for those preparing for endometriosis surgery and what personally helps her manage painful flare-ups.

    We also dive into how Maddie maintains her physical and emotional well-being while balancing the challenges of chronic illness and running her own business, Your Bliss. She offers practical advice to those dealing with chronic health issues and insights on self-care, self-love, and mental health when times get tough. Maddie reflects on her proudest moments as an entrepreneur and her fulfillment in helping others through Your Bliss.

    Tune in for a inspiring conversation filled with valuable tips, wisdom, and hope for those navigating their own health challenges.

    Find Maddie : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this beautiful episode, filled with a lot of laughter, I sit down with Andy, a true ray of sunshine who radiates positivity and strength. Andy opens up about her remarkable journey, starting with her experience battling childhood cancer. When chemotherapy failed during her second fight with cancer, her family made the courageous decision to explore natural treatments, which played a pivotal role in her healing process.

    Andy also reflects on her unique upbringing, having attended 12 schools across 5 countries, offering a fascinating glimpse into the challenges and adventures of growing up while constantly on the move. She shares the emotional journey of losing her mother at a young age and how she coped with the overwhelming grief and loss.

    Throughout the episode, Andy offers invaluable insights into her healthy habits, self-care routines, and how she maintains her positivity. She discusses the importance of self-confidence, and stepping into your true potential, and shares key pieces of advice that have guided her through life's toughest moments.

    Despite touching on very deep conversations and topics, this conversation is positive and filled with laughter. Tune in for an inspiring conversation with Andy!

    Find Andy : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode of Before You Bloom, I sit down with Leanna, who has transformed her life from being black-out drunk 5-7 days a week to embracing a sober curious lifestyle grounded in gratitude, self-care and personal growth. Leanna opens up about the personal journey that led her to explore sobriety and shares the profound impact binge drinking and anger had on her life and relationships before her transformation. We delve into key moments that prompted her to reconsider her relationship with alcohol, how a difficult breakup sparked a new chapter in her personal development, and how she integrates gratitude into her daily routine to overcome life’s challenges.Leanna also shares valuable personal growth tools and advice for listeners looking to make positive changes in their own lives. From practicing self-care on tough mental health days to the biggest benefits she’s experienced since adopting this lifestyle, this conversation is packed with actionable insights and heartfelt reflections. Tune in for an inspiring episode about taking control, healing, and finding balance.

    Find Leanna : Instagram & Website

    Download the free Mapping Your Dream Life resource from Leanna : HERE

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this compelling episode, I have a heartfelt conversation with one of my childhood friends, the beautiful Em Vine, who bravely shares her journey living with Bipolar Disorder. Em opens up about the highs and lows of her condition, describing the manic episodes and depressive states that have significantly shaped her life from when she was a young teenager.

    We begin by discussing what bipolar disorder is for those unfamiliar with the condition. Em then takes us through her personal experience, from the initial signs that led her to seek help to the moment of her diagnosis. She also shares how she navigates the challenges it presents.

    Em bravely describes a particularly difficult manic episode and the coping mechanisms she employed to manage it, including a 6-week stay in the hospital. We explore the crucial role that family and friends have played in her mental illness journey, providing support and understanding when she needed it most.

    Throughout the episode, Em shares the treatments, therapies, and medications that have been most effective in managing her mental illness. She also offers practical advice on coping strategies and self-care practices that help her maintain her well-being.

    Em’s story is not just about challenges; it’s also about resilience. She talks about her proudest achievements despite the obstacles bipolar disorder has posed and addresses common misconceptions about the condition.

    For those newly diagnosed or struggling to navigate bipolar disorder, Em provides valuable insights and advice drawn from her own experiences. Tune in to hear Em’s inspiring journey and gain a deeper understanding of what it’s like to live with bipolar disorder.

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this deeply insightful episode, I sit down with Emilia, a courageous woman who has faced the dual challenges of Endometriosis and Postpartum Depression. Emilia opens up about her journey, sharing when her battle with endometriosis began and the various surgeries and procedures she has undergone to manage this chronic condition.

    Throughout our conversation, Emilia offers valuable advice for those preparing for endo surgery, including her top post-op tips and what helps her during painful flare-ups. We also dive into some of the misconceptions about chronic illness, particularly endometriosis, that Emilia wishes more people understood.

    In addition to discussing her physical health, Emilia speaks candidly about her struggles with Postpartum Depression and how she manages her emotional well-being while navigating chronic illness. Parenting with endometriosis presents unique challenges, and Emilia shares how she balances motherhood during flare-ups and what helps her stay grounded.

    Emilia also provides practical advice for others dealing with chronic health issues, offering insights into self-care and self-love practices that have helped her maintain her mental health. Tune in to hear Emilia's inspiring story of hope and gain a deeper understanding of the complexities of living with endometriosis and mental health.

    Find Emilia : Instagram & Willow & Body

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode I sit down with Lauren, a remarkable individual who faced bowel cancer head-on. Lauren bravely shares her personal journey, from the initial symptoms that led to her diagnosis, to the challenges she encountered during treatment. She opens up about the physical and emotional toll cancer took on her life and how she found the strength to keep going.

    Lauren discusses the coping strategies and practices that helped her manage her emotional health during such a tough time. She also talks about the ongoing side effects of treatment and how she navigates life with these challenges. We delve into the importance of support from loved ones and the medical community, and Lauren offers invaluable advice for those facing a similar diagnosis or any life-altering event.

    Throughout our conversation, Lauren's calm and positive mindset and unwavering hope shine through. Join us for this inspiring and heartfelt episode as Lauren’s story reminds us all of the power of resilience, hope, and the importance of taking care of both our bodies and minds.

    Find Lauren : Tiktok

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode sit down with the wonderful Kailen, a dedicated educator and passionate advocate for wellbeing in the education space. Kailen shares her journey, highlighting the challenges that led her to become a strong voice for student and teacher wellness. We dive deep into the realities of teacher burnout—its signs, impact, and how it can sneak up on even the most dedicated educators.

    Kailen opens up about her own experience with burnout and the strategies she’s developed to maintain her well-being and prevent burnout from taking hold again. She emphasises the importance of self-care and how she incorporates it into her daily routine, even during the busiest times of the school year. We also discuss the critical role of setting boundaries to protect personal time and energy.

    This episode is a must-listen for anyone in the education field or those who want to learn more about the importance of mental health and self-care to avoid burnout.

    Find Kailen : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In today's episode, I sit down with Ruby, a resilient young woman who was first diagnosed with acute myeloid leukemia at just 14 years old in 2017. Ruby opens up about her journey through two bone marrow transplants, the first from her brother, who was a 100% match, and the second from an anonymous donor's stem cells. She recounts the experience of intensive chemotherapy, 23 days of isolation after her first transplant, and the daunting challenge of relapsing at 16, leading to even more grueling treatments, including full-body radiation and trips to the ICU.

    Ruby shares the physical and emotional toll of spending 120 days in isolation during her second transplant, battling complications like mucositis, brain lesions, and the eventual need for a double hip replacement due to AVN. Despite these immense challenges, Ruby's story is one of strength and perseverance. Now thriving at university, she reflects on her journey with gratitude and determination to live her best life.

    This episode also features an intimate audio clip from Ruby's mother, offering a heartfelt perspective on Ruby's battle with leukemia and the impact it had on their family. Ruby's story is a testament to the power of hope, resilience, and the incredible strength it takes to overcome life's most difficult challenges.

    Find Ruby : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠⁠Spotify ⁠⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this powerful episode, I sit down with Charlotte, a remarkable woman whose story of survival and resilience is nothing short of inspiring. At just 22, Charlotte suffered burns over 32% of her body, an experience that put her in an induced coma for five and a half weeks and required extensive skin grafting. Despite these unimaginable challenges, Charlotte emerged with scars that symbolise her strength and resilience.

    Charlotte shares her story, from the life-changing incident and the immediate physical challenges to the lengthy recovery process. She provides insights into skin grafting and opens up about coping with emotional trauma, highlighting the support systems that played a crucial role in her healing.

    Throughout our conversation, Charlotte discusses the evolution of her self-image, the importance of self-love and self-care, and the impactful advice she received during her recovery.

    Join us to hear Charlotte’s inspiring journey of transformation and the power of the human spirit to overcome adversity.

    Find Charlotte : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠Spotify ⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • We are joined by the beautiful Talia, who shares her journey of self-love, acceptance, manifestation and personal growth. Talia opens up about her path to becoming more self-accepting and confident, discussing pivotal moments that set her on the journey of self-development and mindset improvement.

    She shares personal stories and insights about how she has cultivated a deeper connection with herself, revealing the practices that have transformed her relationship with her body and empowered her to live authentically.

    Talia also demystifies limiting beliefs, explaining what they are and how we can overcome them. She outlines the steps she takes in her own life to work through these barriers and offers practical advice for listeners to do the same.

    For those interested in journaling but unsure where to start, Talia provides thoughtful tips on how to overcome the overwhelm and make journaling a meaningful practice. Whether you are just starting out or looking to deepen your understanding of self-love, this episode offers wisdom and encouragement to guide you along the way.

    Find Talia : Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠⁠Spotify ⁠⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • “From the moment the shark attacked him, Chris Blowes was in a race against time. He should have died, but he didn’t.”

    In this episode, I speak to the extraordinary Chris Blowes who is a great white shark attack survivor and above-the-knee amputee. On Anzac Day 2015 at Right Point, Fishery Bay in South Australia, Chris Blowes was engulfed in the jaws of a 5 metre great white shark. With Chris, his board, and the shark disappearing beneath the surface, his friends quickly sprang to rescue him, all while the ever-present shark loomed below.

    At just 26 years old, Chris had lost a leg and suffered severe lacerations to his left side. He had lost a significant amount of blood and was stranded at the bottom of a cliff, over 30km from the nearest country hospital, with minimal acute trauma resources available. Barely alive, Chris received nearly 90 minutes of CPR in the ambulance and emergency department of Port Lincoln Hospital.

    Chris has embraced stepping outside his comfort zone and views his experiences as learning opportunities. Today, Chris is a proud father and husband, the managing director of his successful building business, an Australian Para Surf Champion, and has represented Australia at the World Para Surf Titles in California. Chris Blowes is living proof that anything is possible if you put your mind to it.

    Join us as we dive into Chris's incredible journey of survival, resilience, and triumph in this inspiring episode.

    Find Chris : Website & Book

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠⁠Apple Podcasts⁠⁠⁠

    🎧⭐ Follow us on : ⁠⁠⁠Spotify ⁠⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this informative episode, I speak with Em Driver, a remarkable individual living with a range of chronic illnesses: Severe Autonomic Failure, Gastroparesis, Colonic Inertia, Chronic Paralytic Ileus, POTS, and Hyperalgesia.

    Em shares her journey, from the onset of her health issues to receiving accurate diagnoses, and details the daily symptoms and management strategies. She discusses the emotional toll of her illnesses, the medical interventions she's undergone, and the hardest parts of her journey.

    Em offers advice for others navigating chronic illness, highlighting the importance of self-advocacy and support networks. Despite her struggles, she reveals beautiful stories from her experiences, sharing self-care routines, a range of incredible hobbies she has, and powerful advice for listeners.

    Join us for an inspiring episode that illuminates the strength and hope found in the face of severe chronic illnesses!💗

    Find Em online : Instagram⁠ & Tiktok

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠⁠Apple Podcasts⁠⁠

    🎧⭐ Follow us on : ⁠⁠Spotify ⁠⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode, I am honoured to speak with Liv, a courageous young woman who was diagnosed with Stage 3b Hodgkin's Lymphoma at just 20 years old. Liv shares her journey from diagnosis to remission, offering a deeply personal and inspiring account of her battle with cancer.

    We discuss how her cancer journey began, the initial symptoms she experienced, and the six months of chemotherapy she underwent. Liv opens up about the biggest challenges she faced during treatment, including the emotional impact of losing her hair. She also shares the coping strategies and practices that helped her manage her emotional health.

    Liv talks about the side effects and long-term effects of her treatment and the support she found most helpful from friends, family, and the medical community. She offers valuable advice for others facing a similar diagnosis or any life-altering challenge, emphasising the importance of maintaining a positive mindset and finding hope and strength in difficult times.

    Liv is a ray of sunshine and her positive mindset and energy shines through this episode so join us for an inspiring conversation about resilience, hope, and strength.

    Find Liv : Instagram & Tiktok

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠Apple Podcasts⁠

    🎧⭐ Follow us on : ⁠Spotify ⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode, your host Hayley Kinneavy shares some personal updates since her Endometriosis diagnosis and surgery at the end of 2022. In this episode, she is shedding light on her journey with Fibromyalgia, Chronic Fatigue and an unknown neurological disorder that presents like MS which she was diagnosed with in October 2023.

    In this episode, she breaks down these conditions, the symptoms, and how they affect daily life. She shares her personal experiences and what she has learned from doctors and specialists. She also discusses the importance of communication and support when navigating chronic illnesses, and how it impacts relationships and work.

    But it’s not all doom and gloom! She has been working on her mindset and personal development through spirituality, manifesting, and self-love. She shares the strategies that she has used to cope and stay positive, even on the toughest days.

    Join Hayley as she opens up about her ongoing journey with chronic illness, the progress she's made, the resilience she's gained, and the lessons shes learned.

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : Apple Podcasts

    🎧⭐ Follow us on : Spotify The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this episode, I'm joined by Maddy, a fashion stylist who shares her powerful story of resilience and creativity. We delve into Maddy's personal journey with endometriosis and rheumatoid arthritis, exploring the challenges she has faced and the insights she has gained along the way.

    Maddy discusses her unexpected journey that led her down the path to becoming a fashion stylist and offers her best tips for bloating-friendly fashion, especially when dealing with ongoing weight fluctuations. She shares her favourite style hacks, advice on discovering your style, and recommendations for affordable yet high-quality clothing stores.

    We also touch on the importance of self-care and self-love, with Maddy revealing her practices for maintaining mental health during tough times.

    Join us for an inspiring conversation about living with chronic illness, finding strength through self-care, and one that is packed with MANY fashion styling tips.

    Find Maddy : Website & Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    🎧⭐ Follow us on : ⁠Apple Podcasts⁠

    🎧⭐ Follow us on : ⁠Spotify ⁠The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this deeply moving episode, I have the honour of sitting down with the remarkable Nikiya Love, who courageously shares her profound journey through leukemia and the heartbreaking loss of her daughter, Lexi, during pregnancy.

    Nikiya's story is a testament to incredible strength and resilience. At 17 weeks pregnant, Nikiya's concerns for her baby led her to go to hospital which then led to a shocking diagnosis of leukemia. Tragically, at 18 weeks gestation, she experienced the devastating loss of her beloved baby Lexi, all while navigating the profound challenges of her health crisis.

    Throughout her journey, Nikiya underwent various treatments, including a crucial stem cell transplant. Despite her family members not being suitable donors, Nikiya was incredibly fortunate to find a perfect match from an anonymous male donor in Germany.

    Nikiya's profound wisdom and deep appreciation for life shine through in this episode. Join us as we delve into a conversation that explores resilience, hope, and the enduring power of love in the face of unimaginable loss and adversity.

    Join the Bone Marrow Donor Registry

    Donate Blood

    Follow : Nikiya

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨

    The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.

  • In this enlightening episode, I sit down with Phi Dang, an experienced Life Coach and expert in Human Design. Phi explains to us the fascinating world of Human Design, sharing that it is the love child of Astrology and Myer Briggs, which combines science with spirituality.

    Human Design offers profound insights into your identity and life purpose. We dive into aspects of my Human Design chart and she also explains each type for those listening.

    Discover how Human Design is a powerful tool for self-empowerment and personal growth, providing tailor-made guidance for navigating life's journey and struggles.

    With over 2 million possible configurations, Human Design offers a deeply personalised map of your psyche and practical steps for living authentically. Tune in to explore how Human Design can help you unlock your true potential and live a more aligned, fulfilling life.

    Find Phi : Website and Instagram

    💗 Thank you so much for being here on this adventure with me! 💗- Hayley xo✨ Find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beforeyoubloom⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ The Before You Bloom Podcast is recorded on the lands of the Wurundjeri people of the Kulin Nation. I would like to recognise their continuing connection to land, water, and culture and pay my respects to their elders past, present, and emerging, and any Aboriginal and Torres Strait Islander people listening today.