Episodi
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Why don't clients don’t always follow through with what they say they will do?
How can you, as a coach, approach resistance in a way that fosters growth?
I’ll share some of the key takeaways from my Body Image Fundamentals program, and how understanding and handling resistance can make you a more effective and compassionate coach.
Want to learn how to navigate client resistance and get better results?
Sign up to Body Image Fundamentals now to join the last live workshop of the year!
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Do you find yourself comparing your coaching to others and doubting your approach, or feeling it's not good enough?
This common struggle can create overwhelm and inaction.
In this episode, I’ll help you refocus on what truly matters—serving your clients.
Learn how to stop letting comparisons hold you back by developing an evidence-based process that supports your clients’ needs and builds your confidence as a coach.
Programs Mentioned
Evolve Supervision: Develop advanced coaching skills to better serve your clients.
One spot left in the Tuesday group, a few spots in Thursday! Learn more and join.Body Image Fundamentals: Join us before the last ever live workshop—details coming soon.
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Episodi mancanti?
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Are you showing up in a way that makes people want to invest in you?
It’s not about perfection; it’s about creating lasting change for your clients.
In this episode, you’ll learn:
How to create real change and build trust with clients Why ongoing supervision is key to refining your skills The actionable steps to becoming a coach worth investing inEVOLVE SUPERVISION:
If you're a BIF graduate, check your email to join now before spots fill up!
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
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Whether you’re new to coaching or have years of experience, growth never stops.
Today I'm sharing how supervision has helped me build confidence, address sensitive topics with clients, and improve my communication skills.
If you’ve been feeling stuck, uncertain, or unsure about your next step, this episode will provide insight into how supervision can support your development.
Priority Access:
Enrolment for Evolve Supervision opens Monday, December 2nd.
If you’re ready to become a highly skilled coach, fill out the form here for priority access and you'll get first access tomorrow, Friday Nov 29!
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Resistance is not a bad thing. It’s actually a sign that you’re exploring the right areas.
I’ll share how to approach these situations with empathy, curiosity, and a bit of guidance—without overwhelming or pushing too hard.
Because at the end of the day, the resistance that arises from clients is often where the most growth happens.
Key Topics Covered:
How to approach resistance without overwhelming clients A real coaching example to help you think through how to handle tough conversations How to use compassionate, exploratory questions to help clients get to the heart of their resistanceReady to become a confident, skilled coach who can navigate difficult client conversations?
Fill out this form for priority access to Evolve Supervision.
Through real-time practice, feedback, and group support, you'll develop the skills to lead tough conversations with confidence and make a real, lasting difference for your clients.
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If your one-to-one inquiries have slowed or if you're questioning the financial stability of your business, this is a must-listen.
What You’ll Learn:
Why a Low-Cost Offer Might Not Be the Answer: Sometimes we think a lower price point will attract more clients, but it’s often a messaging problem, not a pricing one. The Importance of Messaging: I'll show you why your one-to-one coaching is likely your most impactful offer and how refining your messaging can make it resonate with the right clients. How to Design Offers Strategically: If you do want a course or workshop, I’ll explain how to ensure it aligns with your 1:1 and preps clients for a deeper relationship with your business.Want to get serious about your marketing?
If you’re ready to stop winging it and start building a stable, psychology-driven marketing system, check out Marketing with Spirit.This self-paced program will teach you how to fill your roster with aligned clients with psychology-driven marketing.
Sign up before November 20th to get the beta pricing!
🔗 Marketing With Spirit
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Coaching requires continuous growth, and I know many of you are ready to deepen your impact, expand your reach, and become more specialized in your work.
In today’s episode, I walk you through some exciting new offers in my business, how they can support your unique goals, and where to get started.
Links Mentioned in the Episode:
Body Image Fundamentals Evolve Supervision Group Priority Form Marketing with Spirit Masterclass Empower Coaching Waitlist Vision Mentorship Waitlist -
Struggling to get clients? You need a repeatable marketing system that helps you create content without the overwhelm.
If you can coach your clients, then you can market to new ones. The role of your content is to move people through the stages of change until they are ready to work with you - hence psychology-driven marketing!
I'll be diving much deeper in the free masterclass next Wednesday.
If you want to sign more clients, join the Coaching To Consistent Income Masterclass.
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I never set out to be a business owner. But I'm so glad it ended up that way!
I've learned a lot in 5 years and today I'm sharing what I WISH I knew at the start.
GET MORE CLIENTS
Download your free guide to getting more clients without before and after photos.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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Going full time in your coaching business happens a lot faster when you have a clear focus and goals to aim towards.
How much do you need your business to make?
What lifestyle do you want your business to support?
From there, you can craft an intentional strategy and be more intentional with your time.
If you're tired of working 24/7 and have nothing to show for it, or you want to grow your business in the most efficient way, this episode is for you.
GET MORE CLIENTS
Download your free guide to getting more clients without before and after photos.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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If you're struggling to get clients, it's likely your marketing is missing one of these four things:
A clear strategy that aligns with your current business goals Speaking to the clients you want, not the clients you have Self monitoring & analysing your results Mindset work - because you are probably the biggest bottleneck!I unpack it all in this episode. If you're struggling to attract clients, grab the free guide below!
GET MORE CLIENTS
Download your free guide to getting more clients without before and after photos.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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What do you do when a client is stuck in rigid dieting and you know they'd be better off focusing on habits?
It comes down to your communication and own self-regulation.
If you feel pressured when clients are stuck, and wonder whether you're a bad coach, you're likely to try to push them into change before they're ready.
In this episode, I dive into what to do instead!
DEVELOP YOUR COACHING SKILLS
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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I LOVE learning and I know you do too.
But do you really need another qualification to be a good coach?
Or are you doing what's comfortable instead of what's important?
Here's how you can decide what you really need.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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The role of your business is to support YOUR life.
Yet so many of us run ourselves into the ground when trying to build our business.
So then what happens when life gets busy?
Does your business get to support you?
Today I'm diving into an overlooked but essential skill in building your business:
Knowing when to take a step back and to put your business on maintenance mode.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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If we're looking to grow and develop, then our coaching is going to look different over time than it did on day one.
Feel nervous about doing things differently? This one is for you.
IMPROVE YOUR CLIENTS BODY IMAGE
Join Body Image Fundamentals here.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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The biggest productivity mistake coaches make is having unrealistic expectations as to just how much they can get done to a high standard on a given day.
It's like going to the gym. You know that you would not have the energy to squat for hours on end, right? You wouldn't expect that of yourself. So why do you expect your brain to be able to focus all day long?
In today's episode, I share my approach to planning and managing expectations so I can work effectively and efficiently, whilst having space to enjoy my life.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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I often hear from coaches 'I find this work really fulfilling, but also draining'. Here are a few key reasons why this is the case, and what to do about it.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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Instagram followers are not leads, but email list subscribers are. What grows your email list? An intentionally designed freebie that walks people through the customer journey and primes them for your coaching services.
This episode teaches you exactly how.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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If you've had a few clients drop off, here's what you can focus on. Now is the time to lay the foundations you've probably skipped.
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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If you were previously a fat loss/macro coach and you're pivoting to a more meaningful approach, this is the episode for you!
SUBMIT YOUR QUESTIONS:
Got a question you want me to cover?
You can submit anonymously here.
WORK WITH ME:
Get on the waitlist for mentorship here.
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