Episodi
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BEVE WITH BENN - EP79
INTRODUCTION - WELCOME
Intro Song - Naarms Sunset - https://open.spotify.com/track/67DDyKQj4OR5xqp3MPnvvr?si=e463565e4d114c77Welcome to Beve with Benn Episode 79Beer of choice? - Stone & Wood + Mountain Culture - Backpack WCIPAWhat happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Sydney MarathonUpcoming Races - GNW, Tomaree, Lonely Mountain UltraRunning Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 PubSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2K QF’s with Benn - Hayden SeilerOutro Song - Lifetime - https://open.spotify.com/track/2bmwbLM7isIZoaZwsOC1ce?si=13ba79742e1042a7 -
BEVE WITH BENN - EP78
INTRODUCTION - WELCOME
Intro Song - Never Going Home Tonight - David Guetta, Alesso Madison https://open.spotify.com/track/7K1BLb6MpvKuGEPpHw35mO?si=8360ccf2093a4bf7Welcome to Beve with Benn Episode 78Beer of choice? - Hazy IPA, Ocean Reach What happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Heather Duffy - OCCUpcoming Races - Sydney MarathonRunning Experiences - SNL Kosci Honeymoon Newy & SNL Pub 2 PubSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2K Athletes Questions - Training Zones - Dr Will O’ÇonnorQF’s with Benn - Outro Song - Pure Shores, All Saints https://open.spotify.com/track/6ZLGthToczpvnL5Eoy6yrY?si=6989b834a951451c -
Episodi mancanti?
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BEVE WITH BENN - EP77
INTRODUCTION - WELCOME
Intro Song - Unknown Pretenders / Grinspoon (New Album)Welcome to Beve with Benn Episode 77Beer of choice? - Willie the Boatman - Nectar NEIPAWhat happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Sydney MarathonUpcoming Races - Hounslow / Sydney MarathonRunning ExperiencesSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2KOutro Song - Teenage Dads - Boarding PassWELCOME - NEW ATHLETES
Zayne RobertsonRourke Armstong -
BEVE WITH BENN - EP76
INTRODUCTION - WELCOME
Intro Song - Swallowed - BushWelcome to Beve with Benn Episode 76Beer of choice? - Hazy FOLK IPA - Mountain Culture / Good Folk Collab What happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Dungog Athletes / JabalaniUpcoming Races - Lake Mac / Sydney MarathonRunning ExperiencesSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2K Outro Song - Flowers - Bag Raiders, Panama -
BEVE WITH BENN - EP75
INTRODUCTION - WELCOME
Intro Song - Boost Up - Fisher & FlowdenWelcome to Beve with Benn Episode 75Beer of choice? - Cloudwater - Cloudy IPA - Mountain Culture What happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Upcoming Races - Jabalani / Dungog / City 2 SurfRunning ExperiencesSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Training Diary’s of the C2K Athletes Questions - Supplements QF’s with Benn - Olympic TalkOutro Song - Blind Melon, No Rain -
BEVE WITH BENN - EP74
INTRODUCTION - WELCOME
Intro Song - Tracy Bonham - Mother MotherWelcome to Beve with Benn Episode 74Beer of choice? - Stoic IPA - Gerringong Brewery What happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Upcoming Races - Jabalani / Dungog / City 2 SurfRunning ExperiencesSocials - Sundays Long RunCoaches Corner & COMPLAINTS - Where the dead goes Athletes Questions - New Segment - Training Diary QF’s with Benn - Outro Song - Innerbloom (What so Not Remix) Rufus Du Sol -
Post Race Blues… coaches corner from previous episode.
Discussion on mindset, reset and processes
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INTRODUCTION - WELCOME
Intro Song - Three Little Birds, Bob MarleyWelcome to Beve with Benn Episode 72Beer of choice? - Brewdog - Hazy JaneWhat happened last week and what's up this weekSegments
Training Talks - Weekly training review - Strava - Training PeaksUpcoming SessionsAthlete Interview - Rafferty’s / The Guzzler / Shoalhaven Summit Upcoming Races - Jabalani / Dungog / City 2 SurfRunning ExperiencesSocials - Sundays Long RunCoaches Corner & COMPLAINTS - The Guzzler Trail Race
