Stress & Anxiety Recovery Podcast
Regno Unito · Shelley Treacher Stress & Anxiety Recovery
- Scolastico
- Salute e benessere
- Automiglioramento
- Salute mentale
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.
Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.