Episodi
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Tired of analyzing your narcissist ex? So many questions, so much confusion. You think you want answers - but trust me, you need to hear THIS before you ask again. LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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So, today I'm talking about a handful of moments in dating and relationships where you look back and just cringe. You know the ones - where you ask yourself, âWhat was I thinking?!" Awareness is everything... and once you have awareness... you can't keep making the same bad choices. So, if you're determined to walk away from clown behavior for good, LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Episodi mancanti?
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You say you want closure - but is that really what youâre after??? Hmmmm....
In this episode, Iâm pulling back the curtain on whatâs really behind that phrase.Itâs not about a neat ending or a final conversation. Thereâs something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Letâs be honest - groveling is straight up cringe. Every text, every âplease just talk to meâ moment? Itâs not helping. Itâs eating away at your dignity.
In this episode, Iâm giving you the tough love you need to stop chasing someone who clearly isnât chasing you.
LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Dear Cheaters: Donât get too cozy. This episodeâs got your name written all over it!
And to everyone whoâs ever been cheated on, gaslit, or made to feel crazy... youâre about to get the validation you deserve.Iâm dropping 6 truth bombs cheaters desperately try to avoid. No sugar. No spin. Just the raw, uncomfortable truth about what cheating says about you. And as for the person you hurt? They wonât stay broken... but YOU'LL carry the stain of that choice for a long a$$ time.
LISTEN NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Breakups mess with your head - and one of the most painful thoughts you can spiral into is: âDo they even miss me?!â
If youâve been obsessing over their silence, stalking their social media, or searching for any sign that they still care⊠this episode is for you.Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Letâs get real - blocking and unblocking your ex or situationship isnât a power move - itâs a hot mess. A cycle that hurts you WAY more than it helps.
Itâs time to stop giving away your power and start standing by your decisions. If youâre ready to ditch the drama and step into your confident era, this oneâs for you. Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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In this episode, I unpack the real story behind those âage is just a numberâ relationships. Whether youâve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Letâs get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, Iâm breaking down the types of men you should never have a baby with (let alone date lol)... The men whoâll charm you into chaos and leave you holding the bag - diaper bag included!
Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!! Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Let's dig into the truth about post-breakup grief. Sometimes, itâs not the person youâre grieving â itâs the rush. The attention. The chaos. The illusion of connection. If youâve ever felt addicted to someone who wasnât actually good for you, this oneâs going to hit hard (in the best way).
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Thanks for stopping by for the latest "tiny talk" ... bite-sized episodes, packed with punch!
In this tiny talk, I explain... (in great detail)... why you NEVER want to ask someone what their body count is.
Quick, straight to the point, and filled with REAL TALK. Donât miss this one!
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
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Season 29 Finale is HERE! Listen now for my insights and full breakdown - plus I give my take on where this relationship may be headed now that the show is over.
Oh, and PS... I also spotted a RED FLAG on a social media video of Grant & Juliana that was uploaded this morning about their "next steps." Hmmm...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, weâre cutting through the confusion and getting honest about what real love looks like.
Iâll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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Breakups can feel like the end of the world, but theyâre really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.
Listen NOW!
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
AND, let's take this a step further...(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com
(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(5) Follow Trina TIKTOK @breakupBOOST
(6) Follow Trina's relationship podcast: Help Us Couples Coaching
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Iâm breaking down the Season 29 of The Bachelor...
What can we learn from THIS episode?!
Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...
Breakup & Dating Merch: https://blockandshop.com
Coaching: https://www.breakupboost.com
Don't Be DESPERATE: https://amzn.to/3Q5IPfZ
Trina
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