Episodi
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đ€ About the Guest: Julio Melara is a seasoned CEO, publisher, entrepreneur, and author with a deep passion for personal development and leadership. With a track record of transforming adversity into opportunity, Julio brings decades of experience in business, publishing, and motivational speaking. Heâs the publisher of Business Report and the author of several impactful books, including It Only Takes Everything Youâve Got. Julio lives what he teaches, and in this episode, he shares why being growth-ready means more than just setting goals; it means embracing the work that change requires.
đ Episode Summary: What does it really mean to be âgrowth readyâ? In this powerful opening episode, host Steve Mellor sits down with Julio Melara to unpack the mindset, habits, and heart required for true transformation. Julio reveals the discipline behind consistent personal evolution, why most people resist the very change they seek, and how he stays anchored through the highs and lows of business and life.
Listeners will walk away with a clearer picture of what it takes to grow, not just when itâs convenient, but when itâs hard. Whether youâre leading a company, a team, or just trying to level up in your own life, this episode offers practical insights and real talk from someone whoâs walked the path.
đ Key Takeaways:
What it really means to be "growth ready"Why most people want growth but resist changeThe role of clarity and discipline in sustainable successHow to align your habits with your visionWhy starting small can create massive momentumJulioâs personal story of resilience and purpose-driven leadershipThe difference between dreaming and decidingđ Links & Resources:
Julio Melaraâs WebsiteBook: It Only Takes Everything Youâve Got by Julio MelaraBusiness Report â Julio's publicationConnect with Julio on LinkedInStep Into the Spotlight, Be Our Next Guest on GrowthReadyIf this episode spoke to you, share it with a friend whoâs navigating their own growth journey. Donât forget to subscribe, rate, and leave a review on your favorite podcast platform, it helps us bring more powerful conversations to you each week.
Are you ready to grow? Letâs go.
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đ€ Guest Bio: Ric Moylan is a high-performance coach, speaker, and founder of Charity Boxing Nights and Reset Summit. With a background in elite boxing and martial arts, Ric brings a unique lens to personal and professional growth, bridging lessons from combat sports into boardrooms, businesses, and everyday life. His coaching philosophy is grounded in discipline, purpose, and the belief that real growth comes from doing the hard, boring stuff, consistently.
đ§ Episode Summary: In this powerful episode, host Steve Mellor sits down with long-time friend and performance coach Ric Moylan to unpack what it really means to be growth ready. From his roots in elite boxing to launching transformational charity events, Ric shares how the most meaningful breakthroughs often come from the most mundane, disciplined habits. They explore the concept of a âpersonal code,â how loose goals keep us stuck, and why putting in the work, especially when it's boring or inconvenient, is the key to unlocking your potential. Youâll also hear the moving story behind Charity Boxing Nights and how choosing discomfort can create lasting change, not just in your life, but in othersâ.
đ Key Takeaways:
âDo the workâ isn't a clichĂ©, itâs a mindset. Success is built in the monotony of showing up daily, not grand gestures.Create a personal code. Growth starts with clarity and commitment to who you want to be, not just what you want to achieve.Lofty goals mean nothing without concrete steps. Vague goals are a way to protect ourselves from doing the work.Growth is often boring. But embracing the boredom is where true progress lies.Balance is possible. You can be driven and disciplined and make space for joy, rest, and fulfillment.Give back, go further. Learn how Ricâs Charity Boxing Nights have helped participants transform themselves while raising over ÂŁ700,000 for NICU units.Reset is powerful. Discover why carving space for reflection and recommitment can reignite your personal or professional journey.đ Links & Resources Mentioned:
đ Ric Moylanâs Website: ricmoylan.co.ukđ„ Charity Boxing Nights: charityboxingnights.co.ukđŻ Reset Summit Info: resetsummit.co.ukđ± Follow Ric on Instagram: @ricmoylanIf this episode challenged how you approach your goals, or reminded you that showing up every day is the work, share it with someone who needs to hear it. Subscribe to GrowthReady, leave a review on your favorite podcast platform, and let us know what your personal code looks like.
Letâs keep building a community of doers.
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Episodi mancanti?
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About the Guest: Debra Bradley is a seasoned fractional CFO and innovation strategist who specializes in guiding companies through transformative growth. With a career steeped in finance, risk assessment, and technological adoption, Debra is known for her bold yet calculated approach to change. Whether it's advising on AI implementation or recalibrating how businesses assess risk, she brings a unique perspective shaped by experience, curiosity, and a fearless attitude toward growth and disruption.
Episode Summary: In this episode of Growth Ready, host Steve Mellor is joined by Debra Bradley to explore why the greatest risk in businessâand lifeâis often staying exactly where you are. From open water swimming to pioneering financial transformations, Debra shares how embracing discomfort and recalibrating risk leads to resilience, innovation, and long-term success. Together, they unpack the myths of risk, the pitfalls of success, and the critical role of leadership in high-change environments. If you're a leader navigating uncertainty or simply someone looking to grow, this conversation will shift how you think about change and challenge.
đ Key Takeaways:
Growth demands discomfort: The biggest red flag for Debra? Getting too comfortable.Risk is misunderstood: Most people overestimate the danger of action and underestimate the danger of inaction.Lessons from the ocean: Open water swimming taught Debra to reframe fear and assess risk through a clearer lens.The true cost of not changing: Companies that cling to past success often face the greatest threats.AI isnât optional: Youâre probably using it already, so you might as well learn to leverage it.Leaders must model the way: Bold leadership is vulnerable, visible, and forward-looking.Quantify the unknown: Making abstract fears more tangible can reframe the risk/reward equation for your team.đ Links & Resources:
đ Bradley Ventures WebsiteđŒ Debra Bradley on LinkedInIf this episode challenged your perspective on risk, change, or leadership, donât keep it to yourself.
Share it with a friend, post it on social media, and leave a rating or review on your favorite podcast platform.
Your support helps others find the show and fuels future conversations that help us all become more GrowthReady.
Send us a text
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About the Guest:
Tamara âTamâ Jackson is a business strategist, speaker, and host of The Beacon Show. With two decades of corporate experience and a passion for empowering faith-driven leaders, Tam helps others navigate purpose, calling, and impact. Her work bridges the gap between faith and business, showing that success in the marketplace can also be deeply meaningful and mission-driven.
Episode Summary:
In this powerful episode of GrowthReady Podcast, Steve Mellor sits down with Tamara Jackson for a raw, insightful conversation about embracing uncertainty, taking intentional action, and living a life that matters. From personal challenges to career pivots, Tam shares how faith and discipline have guided her through it all. Youâll hear how a major life event reshaped her mindset, why inertia is the enemy of purpose, and how being a steward of your talents is more than just a nice idea, itâs a calling.
If youâve ever felt the pull toward âmoreâ but werenât sure how to begin, or if fear has kept you stuck, this is the episode for you.
Key Takeaways:
Why being âGrowth Readyâ starts with internal work and spiritual disciplineThe power of acceptance vs. the illusion of controlHow inertia can keep us from reaching our potentialTamâs journey from corporate leadership to entrepreneurshipWhat it really means to be a steward of your time, talents, and opportunitiesWhy clarity often comes through conversation and connectionCreating legacy-driven content in the digital ageHow to live with intention in every season of lifeResources & Links Mentioned:
đ§ The Beacon Showđ± Follow Tam Jackson on InstagramJoin Tam's Facebook GroupđĄ John Maxwellâs Daily 5 (referenced in Tamâs routine)This episode is an invitation to stop waiting and start acting with purpose. If Tamâs words resonated with you, do three quick things:
Subscribe to GrowthReady on your favorite podcast platform.Share this episode with a friend or colleague who needs a dose of courage and clarity.Leave a review on Apple Podcasts or Spotify, your feedback helps us grow and reach more listeners like you.Stay intentional. Stay growth-ready.
Send us a text
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Also be sure to give him and the show a follow on Instagram @coachstevemellor -
About the Guest:
John Fareed is the Global Chairman of Horwath HTL, the world's largest and most established hotel, tourism, and leisure advisory firm. But before becoming a leader in global hospitality consulting, John was a U.S. Marine, a professional magician, and a young radio DJ. With a career marked by bold pivots and relentless curiosity, Johnâs story is a masterclass in personal branding, adaptability, and the power of saying âyesâ to unexpected opportunities. He is also the author of From Invisible to Icon: How to Become a Known Expert in Your Industry.About the Episode:
In this inspiring and wildly entertaining episode of the Growth Ready Podcast, host Steve Mellor welcomes John Fareed for a conversation that travels from a small town in North Georgia to the global stage. John shares how a willingness to be âopen in all thingsâ led him from radio and magic shows to the U.S. Marines, and eventually to chairing an international consulting firm. The episode explores how personal and professional growth often stem from the same core values, and how intentionally shaping your personal brand can be a game-changer. Packed with jaw-dropping stories and practical wisdom, this episode is a must-listen for anyone navigating career shifts or looking to build a personal brand with authenticity and purpose.đ Key Takeaways:
Why âbe open in all things, be lucky in all thingsâ is a life-changing mantraHow John turned an eighth-grade radio job into his first personal brand evolutionLessons from the Marines and Magic Castle that shaped his approach to leadership and consultingThe power of personal branding â and how to define your own brand using four key wordsWhy belief and persistence matter more than a clear roadmapHow to start managing your personal brand with commitment, investment, and consistencyBehind-the-scenes stories of resilience, rejection, and remarkable turns of luckđ Links & Resources Mentioned:
John Fareedâs book: From Invisible to Icon: How to Become a Known Expert in Your IndustryHorwath HTL: https://www.horwathhtl.comConnect with John Fareed on LinkedInConnect with Steve Mellor on LinkedInGrowthReady Linkedin PageDonât forget to share this episode with a friend, subscribe to the GrowthReady Podcast, and leave us a review to help more listeners find these game-changing conversations!
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đ This episode of the GrowthReady Podcast is proudly sponsored by Scribe.
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About the Guest:
Dr. Chris Fuzie is an educator, leadership expert, and the President of the National Leaderology Association. With a doctorate in Education and Organizational Leadership and 30 years of experience as a police officer, Dr. Fuzie brings a rare blend of real-world leadership, academic rigor, and an innovative approach to organizational growth.
His latest book, Liminal Space, challenges traditional views of leadership and followership, making him a perfect guide for today's evolving workplace.
Episode Summary:What if the real secret to leadership and personal growth wasn't just about leading, but about learning how to follow?
In this powerful episode, Steve Mellor and Dr. Chris Fuzie explore how embracing failure, recalibrating motivation, and empowering others can transform the way we lead and live. Dr. Fuzie shares actionable insights about the science of leadership, the undervalued role of followership, and the hidden patterns (like behavioral tessellations!) that drive lasting success.
Whether you're in a leadership role, building your own growth journey, or simply looking to think differently about success, this conversation will leave you motivated, challenged, and equipped with practical strategies you can apply immediately.
Key Takeaways:Why motivation is rooted in science, not just "willpower"How failure actually boosts growth (if you see it the right way)The powerful, often overlooked role of followership in organizationsWhy true leaders empower others, and arenât always the loudest voice in the roomThe importance of creating tessellations of behavior for sustainable successHow to identify, teach, evaluate, and modify behaviors for growth in any settingA fresh perspective on how households, teams, and companies can grow by shifting their view of leadershipWhy cross-training and early behavior modeling are keys to successful succession planningResources and Links:Dr. Chris Fuzieâs website: cmfleadership.comDr. Chris Fuzieâs books (including Liminal Space): Chris Fuzie on AmazonIf today's conversation sparked new ideas about leadership, growth, or the power of followership, don't keep it to yourself!
đ Subscribe to the show so you never miss an episode
đ Share this episode with someone in your life whoâs on a growth journey
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About the Guest: Chris Vasami is a former All-American baseball player turned elite performance coach and keynote speaker. With years of experience mentoring athletes, executives, and high-performing teams, Chris helps people build mental and physical resilience, navigate failure, and align daily actions with long-term goals. His personal journey, including an ongoing battle with cancer, adds depth and realness to his message about discipline, mindset, and showing up when it counts.
About the Episode: In this powerful episode of GrowthReady, host Steve Mellor sits down with Chris Vasami to explore what it truly means to perform at your peak, not just in sports, but in life. From the lessons learned through striking out in college baseball to coaching Olympic-level swimmers and challenging corporate leaders, Chris breaks down the mindset and habits behind sustainable excellence. He also opens up about his fight with cancer, how it reshaped his outlook, and why âmotion before emotionâ is the mantra that keeps him, and his clients, grounded. If youâve ever wrestled with consistency, failure, or self-doubt, this episode will hit home and give you tools to recalibrate and recommit.
Key Takeaways:
Why failure is feedback â and how to actually use itThe difference between interest, commitment, and obsessionHow to raise your floor so your ceiling naturally risesThe âpersonal operating systemâ for success in business, sport, and lifeReal talk on ego, identity, and detaching from outcomesThe power of creating healthy obsession through simple, daily habitsHow Chrisâs cancer journey reframed his approach to resilience and purposeUsing routines to maintain momentum â even when life throws curveballsResources & Mentions:
Follow Chris Vasami on Instagram: @chrisvasamiConnect with Chris on LinkedIn: Chris VasamiSwim Across America: swimacrossamerica.orgHost Steve Mellor on LinkedIn: Steve Mellorđ§ Ready to upgrade your mindset and unlock your next level?
Hit play now and donât forget to subscribe, share this episode with a friend, and leave a review to help more people discover GrowthReady.
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About the Guest:
Jason Moss is a high-performance coach and business strategist who specializes in helping entrepreneurs scale their online businesses with clarity, confidence, and purpose. With over a decade of experience and having invested more than $200,000 in his own personal development, Jason brings a unique blend of real-world results and deep inner transformation. His insights into self-awareness, radical ownership, and sustainable motivation make him a powerful voice for growth-minded entrepreneurs.
About the Episode:
In this powerful coach-to-coach conversation, host Steve Mellor sits down with Jason Moss to explore what it truly means to be "Growth Ready." Jason unpacks the deep, transformative concept of radical ownership, taking 100% responsibility for every aspect of your life and business. Together, they dive into how desire is either born from pain or pulled by vision, and why surrounding yourself with the right community is crucial to long-term growth. Jason also shares his personal journey as a cancer survivor and how adversity became a launching pad for his success.
đ Key Takeaways:
Why being âGrowth Readyâ begins with self-awareness and radical responsibilityHow entrepreneurs are often pushed by pain or pulled by visionThe impact of community on shifting standards and expanding possibilityWhy judgment keeps us stuck, and how modeling others can fast-track our growthJasonâs personal story of overcoming cancer and how he reframed pain into purposeThe importance of asking better questions to shift from resistance to possibilityHow to cultivate clear, clean energy for sustainable, long-term successđ Resources & Mentions:
đ Jasonâs Website: jasonmoss.comđș Jasonâs YouTube Channel: Jason Moss on YouTubeđ± Jasonâs Instagram: @jasonmosscoachIf you're ready to shift from survival to sustainability in your business and life, this episode is a must-listen. Tune in now and reflect on how pain and vision are shaping your growth.
Share this episode with a friend or fellow entrepreneurâand donât forget to leave us a review on Apple Podcasts or Spotify. Your feedback helps us bring even more powerful conversations to your ears!
Send us a text
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Also be sure to give him and the show a follow on Instagram @coachstevemellor -
đ€ About the Guest:
Philippe Bouissou is a seasoned entrepreneur, growth expert, and former Apple executive who worked directly with Steve Jobs. With a PhD in physics and over 35 years of experience across 23 boards, Philippe is the founder of Blue Dots Partners and author of the critically acclaimed book Aligning the Dots. He specializes in helping businesses unlock their full growth potential through a unique, data-driven framework he calls the A4 Precision Alignment methodology.
đ§ About the Episode:
In this enlightening episode of the GrowthReady podcast, host Steve Mellor sits down with Philippe Bouissou to dive deep into what it truly means to be âgrowth ready.â Together, they explore how misalignment between your business and your target market may be silently stalling your growth, and how to fix it. Philippe shares his game-changing insights around the A4 Precision Alignment Tool, developed over decades of consulting, entrepreneurship, and executive leadership.
đĄ Key Takeaways:
Why Alignment Is Everything: Philippe explains that true growth only happens when your business is perfectly aligned with your target market across four key dimensions.The 4 Axes of Alignment:
Market Truth Over Emotion: Philippe stresses the importance of uncovering objective data, even if it's uncomfortable. Growth comes from clarity, not comfort.Growth Readiness vs. Growth Desire: Wanting growth isnât enoughâPhilippe explains why businesses must be ready for change, with the courage to confront harsh truths.The CEOâs Monday Morning Question: What should you do at 8:00 AM on Monday to grow your business? This episode might just answer that.
1. Pain vs. Claim â Are you solving the real pain of your customer?
2. Perception vs. Message â Is your messaging resonating the way you think it is?
3. Buying Process vs. Selling Process â Are you selling the way your customers want to buy?
4. Expected Delight vs. Delivered Offering â Are you exceeding expectations or just meeting them?đ Links & Resources:
đ Get Philippeâs Book: Aligning the Dotsđ„ Watch Philippeâs TED Talk: The Business of Delightđ Connect with Philippe on LinkedIn: Philippe Bouissouđą Visit Blue Dots Partners: www.bluedotspartners.comđïž Host: Steve Mellor â Growth Ready PodcastEnjoyed the episode? Donât keep the growth secrets to yourself!
đ Listen, subscribe, and share with your fellow entrepreneurs and growth-minded leaders.
đŹ Leave a review on your favorite podcast platform to help us bring more incredible guests and insights to your ears.
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Support the show
Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
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About the Guest:
Dr. Denis Cauvier is a globally recognized expert in leadership, personal growth, and executive coaching. With nearly 40 years of experience, he has worked in over 60 countries, authored 26 books (with more on the way), and has been a sought-after keynote speaker and advisor to top executives. Recently named one of the Top Executive Coaches for 2025 by Real Leaders Magazine, Dr. Cauvier is committed to helping individuals and businesses achieve lasting growth.
About the Episode:
In this powerful episode, host Steve Mellor welcomes back Dr. Denis Cauvier to discuss what it truly means to be "GrowthReady." They dive deep into the psychology behind growth, the importance of aligning personal and professional goals, and how to develop the mindset and habits necessary for continuous improvement. Dr. Cauvier also introduces his G.R.O.W.T.H. framework, a step-by-step guide to achieving real transformation.
Key Takeaways:
Understanding Growth Readiness: Growth is not just about improvementâit requires intentionality, resilience, and focus.
The Power of "Why": Before embarking on any growth journey, it's essential to understand the core reason behind it.
G.R.O.W.T.H. Framework:
G â Goals Demand Change: Set meaningful, measurable goals.
R â Resilience & Entrepreneurial Thinking: Adapt to challenges with a problem-solving mindset.
O â Optimized Laser Focus: Lock in on priorities and eliminate distractions.
W â Work Before Words: Execution matters more than just planning.
T â Teachable Mindset: Be open to coaching and continuous learning.
H â Habits & Accountability: Daily actions shape long-term success.
The Role of a Truth Teller: Surround yourself with people who will hold you accountable and challenge you to improve.
Balancing Growth Without Harming Others: Growth should not come at the expense of relationshipsâalignment is key.
Links and Resources:
Dr. Denis Cauvierâs Website: https://deniscauvier.com/
Dr. Cauvierâs LinkedIn: https://linkedin.com/deniscauvier
Get the Free Growth Ready Self-Assessment: Email Dr. Cauvier at [email protected] and mention this podcast to receive your complimentary copy.
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About the Guest:
Collin Henderson is a high-performance coach, speaker, and the founder of Master Your Mindset, where he helps athletes, executives, and leaders build mental toughness and confidence.
A former college athlete turned top-performing sales professional, Collin took his passion for mindset coaching and built a platform that trains people in mental conditioning, self-talk, and the power of belief.
Heâs the author of multiple books and the creator of Quiet Mind, a new course designed to help individuals master focus in an age of distraction.
About the Episode:
In this episode of GrowthReady, host Steve Mellor sits down with Collin Henderson to explore the mental conditioning playbookârevealing how mindset, self-talk, and intentional focus can elevate performance in any field. Together, they unpack the power of self-awareness, the impact of the stories we tell ourselves, and why training the mind is just as essential as training the body. Listeners will gain valuable insights and practical tools to overcome self-doubt, break free from limiting patterns, and move past the fear of others' opinions. This conversation is a must-listen for anyone looking to unlock their full potential.
Key Takeaways:
â Your Desire to Improve Must Be Greater Than Your Fear â Growth comes when you commit to overcoming self-doubt and external pressures.
â The Five Pillars of Mental Conditioning â Self-awareness, self-talk, self-image, courage, and process-focused habits form the foundation of success.
â Stop Listening, Start Talking â Instead of letting negative self-talk run the show, learn to rewire your inner dialogue and create new, empowering patterns.
â Focus & Intention Drive Performance â What you choose to focus on shapes your emotions, your actions, and ultimately, your results.
â Rewriting Your Story â 35-50% of our memories are untrue. The narratives we tell ourselves about failure, potential, and success can be rewritten.
â Find Your âIkigaiâ â The Japanese concept of aligning what you love, what youâre good at, what the world needs, and what you can get paid for.
Links & Resources:
đ Master Your Mindset Podcast â https://www.thecollinhenderson.com/podcast
đŁ Follow Collin on Instagram â @collinhenderson
đ New Course: Quiet Mind â Learn to quiet the noise and master focus (Launching Soon!)
If you took something valuable from this episode, share it with a friend and start a conversation about mindset and personal growth.
And if youâre ready to take the next step in conditioning your mind for success, check out Collinâs Quiet Mind course.
Donât forget to subscribe to GrowthReady and leave us a review. It helps more people discover these powerful insights!
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About the Guest:
Kristin Gutierrez is a sales expert turned entrepreneur who helps coaches, consultants, and course creators package their expertise into high-value offersâwithout burning out in implementation.
After an unexpected layoff from her six-figure VP of Sales role in 2023, she pivoted immediately, landing her first consulting client the same day.
Now, she teaches others how to work smarter, not harder, by creating systems that scale.
Sheâs also the author of Be a Better Sales Leader and the founder of Say Yes to Seven Figures.
About the Episode:
In this episode of the GrowthReady Podcast, host Steve Mellor sits down with Kristin Gutierrez to discuss the power of embracing imperfect action. Kristin shares how an unexpected career shift became a catalyst for growth, why waiting for the âright timeâ can be a trap, and how taking even the smallest step forward can create life-changing momentum.
Key Takeaways:
â Decide and Take Action â Indecision is worse than the wrong decision. Make a choice and move forward.
â Leaning Into Discomfort â Success isnât about having the perfect plan; itâs about taking steps and adjusting as you go.
â The Four-Step Framework â Decide, take a step, lean in, and celebrate. Apply this to anythingâbusiness, career, or personal growth.
â Success is About Impact â Kristin redefined success as service and fulfillment, rather than just revenue.
â The Power of Reframing â Whether it's a job loss, imposter syndrome, or fear of failure, the way you frame it determines your outcome.
â Optimize for Joy â Work should be fulfilling, and life should have space for presence, fun, and gratitude.
Links & Resources:
đ Kristinâs Website: https://www.sayyesto7figures.com/
đ Kristinâs Book: Be a Better Sales Leader
đŁ Connect with Kristin on LinkedIn: https://www.linkedin.com/in/kristin-gutierrez/
Whatâs one thing thatâs holding you back?
Take a stepâany stepâtoward the life and work you want.
If this episode resonated with you, share it with a friend, and donât forget to leave a review on Apple Podcasts or Spotify!
Send us a text
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Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
Also be sure to give him and the show a follow on Instagram @coachstevemellor -
About the Guest:
Craig Coyle is a former Apache helicopter pilot, West Point graduate, and leadership expert. After serving in the military and transitioning to the aerospace industry, Craig saw firsthand the recurring leadership and workforce challenges organizations face.
He founded Operation Lead, a company that helps businesses navigate leadership development, workforce engagement, and operational strategy. His mission is to create high-performing cultures that drive sustainable growth.
About the Episode:
In this episode, Craig shares powerful insights on leadership, personal growth, and the hidden obstacles that prevent people and organizations from reaching their full potential.
Drawing from his military background and experience in aerospace and manufacturing, Craig explains why setting the right conditions for success is more important than simply chasing results.
He and host Steve Mellor discuss the importance of mentorship, self-awareness, and building an engaged workforce that thrives in high-stakes environments.
Key Takeaways:
You Are Often Your Own Biggest Obstacle: Growth isnât just about external challengesâitâs about overcoming internal resistance, fear, and self-doubt.The Importance of Setting Conditions for Success: Before pursuing growth, create a structured environment with guidance, mentorship, and accountability.Engagement is the Key to Workforce Success: A disengaged workforce isnât just about salaryâpurpose, clarity, and leadership are the biggest differentiators in retention.The Power of Community in Growth: Whether in personal or professional development, surrounding yourself with the right people is critical to success.Understanding the âEnemyâ in Growth: Like a military mission, achieving goals requires analyzing obstaclesâoften, the biggest enemy is your own mindset.Coaching and Mentorship are Essential: Having external accountability helps uncover blind spots and accelerates progress.Links & Resources:
Connect with Craig Coyle on LinkedIn- https://www.linkedin.com/in/craig-coyle/
Learn more about Operation Lead: https://operationlead.com
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About the Guest
Cait Donovan is a burnout recovery expert, acupuncturist, speaker, and host of Fried the Burnout Podcast. With a background in Chinese medicine and a deep understanding of resilience, Cait helps high performers recognize, recover from, and prevent burnout by cultivating self-awareness, setting boundaries, and redefining success.
About the Episode:
In this episode, host Steve Mellor sits down with Cait Donovan to explore the concept of bounce back abilityâa broader and more sustainable approach to resilience. Cait shares insights on burnout recovery, the importance of interoception (internal self-awareness), and how high performers can create a more sustainable path to success. She also explains why asking for help is the key to true resilience and why burnout prevention isn't always realistic.
Key Takeaways:
â Resilience alone isnât enough. True growth-ready individuals cultivate bounce back ability, which includes resilience, self-trust, surrender, grit, and agility.
â Many high performers miss early signs of burnout due to low interoception (body awareness). The focus should be on recovery, not just prevention.
â Foundational self-care (listening to your body's signals) is crucial. Simple habits like âpee when you need to peeâ are game-changers.
â Resentment highlights where your boundaries are being crossed and where you're neglecting yourself. Recognizing it can help you reclaim energy and focus.
â True resilience isnât about pushing through alone; itâs about increasing your resources through asking for help and building a strong support system.
â Success isnât just about productivity; itâs about maintaining energy, presence, and balance in all areas of life.
Links and Resources
đ§ Listen to Caitâs podcast: Fried the Burnout Podcast
đ Learn more about Cait: https://www.caitdonovan.com/
đ Connect with Cait on LinkedIn: https://www.linkedin.com/in/caitdonovanspeaks/
đ„ Rate & Review â If you enjoyed this episode, please leave a review on your favorite podcast platform. It helps us grow and reach more listeners!
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About the Guest:
Kenneth Lo is a two-time world championship track cyclist turned AI strategist and entrepreneur. As the co-founder of Zen Business AI, he helps organizations leverage artificial intelligence to scale operations and optimize growth.
However, Kennethâs most profound journey in recent years has been a deeply personal one - facing an unexpected cancer diagnosis and redefining resilience in the face of uncertainty.
About the Episode
In this deeply moving episode, Kenneth Lo shares his raw and powerful journey of receiving a shocking cancer diagnosis, the emotional turmoil that followed, and how he found strength through vulnerability, community, and AI.
Steve Mellor dives deep into how Kenneth adapted to the unexpected, leaned on his tribe, and leveraged AI tools to navigate his treatment and recovery. This episode is not just about overcoming adversity but about redefining success and finding purpose through life's toughest challenges.
Key Takeaways:
You Canât Always Be Ready, But You Can Adapt: Kenneth reflects on how no one is truly âreadyâ for lifeâs biggest challenges, but resilience is built in how we respond.Leaning on Your Tribe is a Superpower: The night of his diagnosis, Kenneth made over 100 calls, realizing that asking for help was essential to survival.Vulnerability is Strength: Kenneth didnât try to be strongâhe allowed himself to be open, emotional, and real, which led to deeper connections.AI as an Unexpected Lifeline: Unable to interpret his own medical reports, Kenneth used AI to translate complex medical jargon, helping him better prepare for his treatments.Redefining Success: Kenneth now measures success not by career milestones but by the positive impact he leaves on people.Finding the Gifts in Hardship: His battle with cancer became a lesson in appreciating time, prioritizing meaningful connections, and eliminating distractions.Links & Resources:
Connect with Kenneth Lo on Linkedin: https://linkedin.com/in/kennethlo
Learn more about Zen Business AI - https://zenbiz.co
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About the Guest:
Glenn Leifheit is a technology leader at Microsoft, a podcast host, and a dedicated mentor. With over 20 years in the tech industry, Glenn has embraced personal and professional growth while helping others navigate their own journeys. He hosts From Stuck to Growth and co-hosts Mentorship Live on LinkedIn, a space dedicated to supporting job seekers.
About the Episode:
In this episode of GrowthReady, host Steve Mellor sits down with Glenn Leifheit to discuss the power of growth, mentorship, and navigating change. Glenn shares his unique insights on how mentorship is more than just guidance - it's a two-way street that fosters mutual learning. He also talks about his experience in the fast-paced world of Microsoft, the importance of prioritization, and how humor and introspection can transform the way we approach challenges.
Key Takeaways:
Itâs not always visible to others, but itâs essential for progress.The best mentorship relationships involve mutual learning, not just one-sided advice.True progress isnât measured by how hard you work, but by the value and impact you create.Growth requires adaptability and the ability to pivot when priorities shift.Taking time for self-reflection helps us process emotions and make better decisions.Build connections by showing genuine interest in others.Every setback provides valuable lessons that help you move forward.Links & Resources:
Connect with Glenn Leifheit on LinkedIn: @gleifheFollow Glenn on Instagram: @gleifheFrom Stuck to Growth Podcast: Hosted by Glenn. Available on all major platformsđ If this episode inspired you, donât keep it to yourself! Share it with a friend who needs to hear it. đ§
â Subscribe to GrowthReady for more inspiring conversations.
â Leave a reviewâyour feedback helps us reach more listeners.
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Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
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About the Guest:
Frankie Russo is an entrepreneur, speaker, and author who specializes in business growth, innovation, and leadership. He has built and scaled multiple successful companies, including one that grew 60x in three years and was eventually acquired by a Fortune 500 company.Frankie is also deeply involved in helping individuals overcome addiction and personal stagnation. His book Breaking WHY: Hacking and Rebuilding Strategic Emotions for Authentic Success explores the intersection of purpose, passion, and business strategy.
He is the host of The School of Weird podcast, where he dives into the power of embracing your uniqueness.
About the Episode:
In this episode of GrowthReady, Frankie Russo breaks down what it truly means to be "growth ready", and it's not what most people think. He shares insights on how failure, rather than success, is the real foundation of growth and why stagnation is a greater threat than failure itself.Frankie discusses the "stagnation spiral," the importance of identifying problems honestly, and why embracing your "weird" is the key to unlocking limitless growth.
Throughout the conversation, Frankie and the host explore how businesses and individuals can break free from outdated models, reframe their approach to success, and consistently evolve. They also discuss the balance between personal and professional growth, and how self-honesty and emotional awareness play a crucial role in long-term success.
Growth comes from failure, not from success. The biggest mistake people make is fearing failure instead of learning from it.Stagnation isnât just a business problem - itâs a human problem. It sneaks up when we get too comfortable with the way things have always been done.There are five key villains in the stagnation spiral: denial, status quo, silos/isolation, rigid beliefs, and disengagement. Recognizing these in yourself or your business is the first step to breaking free.Many businesses double down on old strategies when growth slows, leading to burnout and disengagement. True growth requires embracing change and being willing to break the old model.Awards and recognition feel good, but they donât teach anything. Real lessons come from adversity and challenges.Your unique, "weird" qualities hold the key to your best work. Embracing your weird creates a culture of innovation and creativity.Growth starts with brutal honestyâabout your business, your habits, and your mindset. The best way to spot denial is to ask yourself, "What have people been telling me that Iâve been ignoring?"Trying to change things outside of your control leads to frustration and burnout. Instead, focus on what you can changeâoften, that starts with yourself.Chasing success and growth as an end goal is flawed. Instead, commit to the process of continuous evolution and problem-solving.
Key Takeaways:đą Resources:
Frankie Russoâs Website: FrankieRusso.comFrankieâs Books:Breaking WHY: Hacking and Rebuilding Strategic Emotions for Authentic SuccessThe Art of Why: Master Your Purpose, Success & AuthenticityFollow Frankie on Social Media:Instagram:Send us a text
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đïž About the Guest:Larry Jackson is a medical device sales expert with a background in professional fighting, including boxing, Brazilian Jiu-Jitsu, and MMA. Coming from a tough upbringing, Larry has navigated personal and professional challenges with resilience, leading to a career in disruptive technology sales. His journey from fighting to sales is a testament to growth, adaptability, and the power of perseverance.
đ„ About the Episode:
In this deeply personal and powerful conversation, Larry shares his journey from a challenging childhood to professional fighting and ultimately thriving in medical device sales. He discusses what it truly means to be "growth ready," touching on three key themes:
Getting uncomfortable â Embracing honesty and facing challenges head-on.Letting go of people, places, and things â Understanding what no longer serves your growth.The ability to pivot â Recognizing when to change course and adapt.Larryâs transparency about his struggles, victories, and the lessons he's learned along the way makes this episode a must-listen for anyone navigating their own path to personal and professional growth.
đŻ Key Takeaways:
Be honest about where you are and what needs to change.Surround yourself with people who celebrate you, not just tolerate you.Recognizing when itâs time for change is a critical part of evolving.Jackson emphasizes the importance of making a difference over simply making money.Facing your past and working through personal struggles leads to true transformation.Links and Resources:
Connect with Larry Jackson on Social Media:Linkedin: jaxson24Instagram: plungetalkwithjaxConnect with Steve Mellor on Social Media:Linkedin: steve-mellor-ccInstagram: CoachSteveMellorThis episode is a must-listen for anyone looking to break free from their past, step into their true potential, and redefine success on their own terms. đ§âš
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Support the show
Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
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About the Guest:
ED Dudley is a passionate advocate for victims of sexual assault and domestic violence, with over 20 years of experience in financial services.
He co-founded Shining Light In Darkness, a nonprofit supporting underserved survivors, and has served as Interim Board Chair of United Against Slavery, advancing research to address anti-trafficking challenges globally.
As Board President of SwingPals, ED helps improve the lives of underprivileged children in Durham, NC. Guided by empathy and community, he merges financial expertise with social advocacy to empower and uplift those in need. "It's not what I do for a living, but what I do for the living," he says.
About the Episode:
Ed shares his transformative journey from chasing corporate success to finding true fulfillment through service. He unpacks the power of mindset, the importance of building a legacy, and how small acts of kindness can lead to meaningful impact.
Through personal experiences and deep reflections, Ed challenges listeners to rethink successânot as a measure of what we accumulate, but of how we serve others.This episode is packed with wisdom on personal growth, resilience, and the power of giving back.
Key Takeaways:â Growth happens in inches, not leapsâfocus on small, consistent progress.
â True success is measured in service, not just material wealth.
â Every person has the ability to create a lasting impact through their actions.
â Talking about difficult topics (like domestic violence) is essential for change.
â Serving others is a key to fulfillment and personal growth.
đą Resources & Links:
Connect with Ed Dudley on LinkedIn: edwarddudleyFollow Shining Light in Darkness on Social Media: Instagram - shiningndarkness, Facebook- shininglightindarknessSupport Shining Light in Darkness: www.slidfnd.orgđ If this episode inspired you, donât keep it to yourself! Share it with a friend who needs to hear it. đ§
â Subscribe to GrowthReady for more inspiring conversations.
â Leave a reviewâyour feedback helps us reach more listeners.
đČ Follow us on social media for more insights and behind-the-scenes content!
Send us a text
Support the show
Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
Also be sure to give him and the show a follow on Instagram @coachstevemellor -
About the Guest:
Hardy Smith is a seasoned consultant, speaker, and author specializing in nonprofit governance and board engagement. With a background in NASCAR, he brings a unique perspective on strategy, anticipation, and leadership. Hardy is the author of Stop the Nonprofit Board Blame Game, a book dedicated to helping nonprofit organizations overcome common board challenges and foster effective leadership.
Discover more about Hardy on his website: www.hardysmith.com
About the Episode:
In this episode of The Growth Ready Podcast, Hardy Smith shares his journey from the fast-paced world of NASCAR to the nonprofit sector. He discusses the critical concept of being "growth ready," emphasizing preparation, anticipation, and adaptability. Hardy draws parallels between NASCARâs demand for quick decision-making and the nonprofit worldâs need for strategic foresight. He explores the challenges nonprofits face, particularly financial constraints and board engagement, and offers practical advice on fostering intentional growth. Additionally, Hardy delves into his book, Stop the Nonprofit Board Blame Game, shedding light on how organizations can shift their mindset and create lasting change.
Key Takeaways:
Being growth ready means preparing for and anticipating challenges.Anticipation is a skill that can be cultivated over time.Conditioned behaviors shape how we respond to adversity.Awareness of surroundings enhances decision-making and adaptability.Change and disruption are inevitableâpragmatism is key to navigating them.Asking for help is essential; people are often willing to assist.Taking a moment to pause can provide clarity in difficult situations.Board engagement is crucial for a nonprofitâs success.Intentionality is key in both personal and professional growth.Facilitation helps individuals and organizations recognize their own solutions.Ownership of actions leads to meaningful and lasting change.Send us a text
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Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
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