Episodi
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In this episode, we with special guests Sherod Miller and Dan Lord explore another transformative element of the Awareness Wheel: recognizing and managing our reactions. Reactions are deeply rooted in our body and mind, and understanding them is a key step toward emotional balance and intentional action. 🌟
Learn how to identify reactions and navigate them with the Four R’s framework:1️⃣ Recognize: Catch the reaction early and name it—""name it to tame it.""2️⃣ Rebalance: Center yourself through mindfulness and breathwork to restore calm.3️⃣ Reflect: Turn inward to analyze and understand what triggered the reaction.4️⃣ Respond: Choose constructive actions that align with your values and goals.
Through this process, you'll gain self-awareness, build a stronger connection between your mind and body, and cultivate the ability to respond with choice rather than react impulsively.
💡 Whether you're working on personal growth, emotional regulation, or mindfulness practices, this approach provides actionable steps for meaningful change.
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In this special ""Mailbag"" episode of Conversations on Sex, Addiction, and Relationships, you ask and we listened to your listener-submitted questions about navigating complex issues around sex addiction, infidelity, and relationship struggles. From differentiating between addiction and betrayal to understanding love addiction and managing gaslighting, our team tackles it all with a compassionate, open approach.
We share insights into recognizing patterns, assessing behaviors, and finding effective ways to seek help, including professional assessments and personal support options.
Join the conversation as we answer your questions and work towards healthier relationships together.
#Addiction #RelationshipAdvice #Infidelity #SexAddiction #BehaviorPatterns #MentalHealth #CopingSkills
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Episodi mancanti?
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📬 Mailbag Question: ""Is my partner's infidelity a sign of sex addiction or just bad behavior?""
In this discussion, we explore the differences between infidelity and addictive behavior. When does a pattern of cheating signal a deeper issue like love or sex addiction? We dive into the key signs—obsession, compulsive behavior, using the affair as a coping mechanism—and the importance of identifying patterns across multiple behaviors. Addiction often goes beyond a single behavior, showing up in a ""trifecta"" of actions like pornography, fantasy, or inappropriate boundaries.
Not sure how to distinguish between harmful habits and addiction in your relationship? Tune in to hear our insights, and let us know if you’ve experienced something similar.
#Addiction #RelationshipAdvice #Infidelity #SexAddiction #BehaviorPatterns #MentalHealth #CopingSkills
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📬 Mailbag Question: ""I'm convinced my husband is a sex addict, but he won’t admit it. When I confront him, he denies everything—even things I’ve seen myself. Gaslighting and rage have become the norm. How can I encourage him to open up? I want to work on this because I love him.""
In this episode, we unpack this listener's question about managing a partner’s denial and gaslighting, especially when it involves addiction concerns. We discuss the importance of setting boundaries, effective ways to communicate, and the essential steps to take for your own mental health. Remember, seeking counseling and personal support can be empowering when facing difficult relationship dynamics like these.
Tune in to hear our thoughts, and let us know what advice you would offer in a similar situation.
#Relationships #Addiction #Gaslighting #Boundaries #MentalHealth #RelationshipAdvice #Healing
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Dr. Carnes, who first identified sex addiction, shares...Throughout this engaging discussion, Dr. Carnes shares his journey of pioneering sex addiction treatment and delves into the scientific understanding of addiction as it relates to both adults and children. He reflects on decades of doing therapy and conducting research on sex addiction but all addictions and his view of the futureTune in to hear insights on how addiction impacts younger generations, the role of technology, and why understanding sex addiction is more relevant than ever. #Sexaddiction #Addiction #Podcast #SexualAddiction #BetrayalTrauma #PatrickCarnes #IITAP
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Whether it's scrolling through our phones or getting lost in a digital world, fubbing can distance us from real connections with family and friends. This experience is common across families today, where parents and children alike may find themselves disconnected due to screen time.As we look deeper, the shift in our culture from in-person to online interactions has impacted social development and even academic achievement. This shift is clear when comparing how kids and families used to connect through shared activities versus today’s digital distractions. By understanding fubbing, we can start to reshape these connections and make intentional choices in our relationships.👉 Don’t miss out on this eye-opening conversation! Stay tuned for our full episode with Patrick Carnes.#Sexaddiction #Addiction #Podcast #SexualAddiction #BetrayalTrauma
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When we think of childhood illnesses, we often think of physical issues like heart disease or cancer. But addiction is affecting children in significant ways, and the evidence is growing. Around the world, researchers are finding that young people are being exposed to multiple addictive influences—gaming, the internet, and explicit content—at an alarming rate. Every hour, hundreds of children are exposed to explicit content online, with about a third of them potentially facing lifelong struggles. In this video, we’ll explore these findings, real-world implications, and the challenges schools are facing in managing digital devices and content post-pandemic. 👉 Don’t miss this important conversation. Stay tuned for our full episode with Patrick Carnes. #Sexaddiction #Addiction #Podcast #SexualAddiction #BetrayalTrauma
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In this episode of Conversations on Sex, Addiction, and Relationships, hosts Wendy Conquest, Dan Drake, and Tim Stein dive deep into the world of psychedelics, specifically psilocybin. We are joined by Dr. Dan Such, a psilocybin facilitator and consultant, who shares his experience working at psilocybin retreat centers and guiding clients through this transformative process.
The conversation touches on the recent decriminalization of psilocybin in Colorado and the potential benefits of psilocybin for trauma healing, personal growth, and other forms of neuroplasticity. Dr. Dan Such explains the differences between microdosing and macro dosing, emphasizing the profound impact larger doses can have on emotional healing and rewiring the brain. This episode provides insight into the therapeutic use of #psychedelics, the potential for healing trauma in new ways, and the importance of careful preparation and integration when considering these treatments.
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In this episode of Conversations on Sex, Addiction, and Relationships, we dive into the growing popularity of psychedelic retreats, discussing both the potential benefits and critical considerations. Our guest highlights concerns about unethical practices in some retreat centers where clinical oversight is lacking and boundaries may be violated. We explore how to properly vet a retreat center, including speaking with past participants, researching the staff-to-guest ratio, and assessing the center's reputation.
Additionally, we emphasize the importance of doing your own emotional work before embarking on a psychedelic journey, ensuring that the experience complements an ongoing healing process rather than serving as a "quick fix." Stay tuned for the full episode with Dr.Dan Such.
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In this episode of Conversations on Sex, Addiction, and Relationships, we talk about the growing interest in psychedelic-assisted healing, specifically microdosing and its impact on trauma recovery. Our guest Dr. Dan Such shares their experience working with clients who have microdosed and attended ayahuasca retreats, highlighting the lasting benefits observed in their mental health and emotional well-being.
We explore how psychedelic experiences can help break through old patterns, stabilize emotional gains, and create long-lasting healing, even when conventional treatments reach a plateau. Join us for an enlightening conversation on how alternative treatments like psilocybin and ayahuasca are shaping new pathways for trauma recovery. Stay tuned for the full episode with Dr.Dan Such.
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Welcome to another episode of Conversations on Sex, Addiction, and Relationships with Tim Stein, Judy Vitone, and Wendy Conquest. In this special episode, we are thrilled to have Dr. Janie Lacy as our guest. Janie is a Certified Sex Addiction Therapist (CSAT) who has done extensive work with women in recovery from love addiction. She also founded the Women Redeemed program, helping women reclaim their lives from unhealthy relationship patterns.We dive deep into love addiction, women's recovery, and how Janie's approach has changed the lives of countless women. Learn about the challenges women face in seeking help and how Janie’s experience and insights can be a beacon for those struggling.
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Ever wondered if you're in a toxic relationship? In this video, Dr. Janie Lacy breaks down the key signs to look for—like obsessive behavior, emotional roller coasters, and the painful cycle of trying to leave but being pulled back. She also touches on the common misconception of narcissism and how it impacts relationships. If you've ever felt trapped in unhealthy relationship patterns, this video is for you. Stay tuned for our full episode with Dr. Janie Lacy.
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In our latest video, Dr. Janie Lacy speaks on the complexities of narcissistic relationships, particularly with covert narcissists who often go undetected. She explains how these dynamics trap women in toxic cycles for years, leaving them feeling confused and blaming themselves. Stay tuned for our full episode with Dr. Janie Lacy.
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Ever wondered if you're in a toxic relationship? In this video, Janie breaks down the key signs to look for—like obsessive behavior, emotional roller coasters, and the painful cycle of trying to leave but being pulled back. She also touches on the common misconception of narcissism and how it impacts relationships. If you've ever felt trapped in unhealthy relationship patterns, this video is for you. Stay tuned for our full episode with Dr. Janie Lacy.
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Dr. Janie Lacy shares how her career in counseling began, sparked by a pivotal experience with a young client who survived sexual assault. This led her to explore trauma, love addiction, and eventually join the CSAT community. Subscribe for more insightful conversations and empowering stories! Stay tuned for our full episode with Dr. Janie Lacy.
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In this episode, they provide insight into how we balance empathy, accountability, and challenge while working with addicts. We explore the complexities of detecting deception, handling relapses, and creating safe spaces for clients to share their struggles. This candid conversation offers a deep dive into the nuances of therapy for sex addiction and the transformative power of recovery.
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Working with sex addicts can be deeply challenging but also incredibly rewarding. In this discussion, we share our experiences and perspectives on why we are passionate about this specialty. The work isn't just about addressing sexual dysfunction or relational issues; it's about guiding people through their journey of healing, transformation, and self-restoration. We talk about the privilege of being trusted to help clients navigate their shame, trauma, and pain, and how we help them turn these dark experiences into growth and hope.
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The discussion also touches on balancing empathy with accountability. While it's important to avoid shaming the client, it's equally essential not to minimize their relapse. The approach includes both encouragement and challenge, analyzing what happened and identifying steps to prevent future relapses. The goal is to help clients harness feelings of regret as motivation for change, without letting them fall into a deep shame spiral. This balanced approach seems to foster more open communication and honesty from clients regarding their behaviors.
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Today’s mailbag episode tackles a complex question from a listener about relapse and recovery.
The question revolves around the pain of discovering a partner’s hidden sex addiction and the struggle with the concept that relapse is part of recovery. We explore whether relapse is acceptable or justifiable, discuss the impact on partners, and delve into the accountability of sex addicts.
We address the idea that while relapse can occur, it’s not an excuse for continued harmful behavior. Our discussion highlights the importance of clear expectations and accountability in recovery, and we offer insights on how to manage and prepare for potential setbacks.
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Would the treatment for sex addiction differ if most addicts were women instead of men?
Clinically, the model remains the same for both genders, holding all addicts to the same standards of recovery. However, societal perceptions often differ, giving different leniencies to men and women. While the treatment approach focuses on ""progress, not perfection"" for everyone, societal and partner reactions to addiction and relapse can vary based on gender dynamics.
Stay tuned for our future video!
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