Episodi
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This is a podcast episode I needed as a first time human mom, long time dog mom. We are getting all the tips on how to safely introduce your new baby to your fur babies. Dominika, also known as @dogmeetsbaby.expert on instagram is giving us all the tips and so the signs to look for when your dogs are uncomfortable and need space. She also shares a really scary experience with her own babies and dog and i think her mission to share safety tips to parents of human and fur babies is so needed. I think so much of the time parents just think everything is going to be fine or get lucky or just don't know how to introduce it in a safe way so they wing it and that's when the trouble can come.
What are most parents doing wrong when it comes to bringing their first born home and introducing to their fur babies? What are a few signs that we may confuse something for sweet or submissive behavior when its actually a sign the dog is stressed or we should remove baby What are some things we are can do to prep our dogs for bringing home our first or a new baby What should we teach our toddlers not to do to our dogs even if we think its cute Tips for parents when baby becomes mobile Which foods should we make sure our dog isnt doing cleaning up after baby.Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with Dominika
Website URL: https://www.dogmeetsbaby.expert/
Depends on the audience - if pregnant - pre-baby courses https://www.dogmeetsbaby.expert/courses. If infants/ toddlers, the other courses: https://www.dogmeetsbaby.expert/toddler-course or the https://www.dogmeetsbaby.expert/crash-course. Most popular freebies: the Preparation Checklist - https://www.dogmeetsbaby.expert/downloads/prep-checklist and Toddlers and Dogs https://www.dogmeetsbaby.expert/downloads/toddlers-dogs and Foods Toxic to Dogs https://www.dogmeetsbaby.expert/downloads/toddler-foods-toxic-to-dogs
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Ben Smith may seem like an unlikely guest on this show because…well, he isn't a mom, or a dad for that matter! But after meeting him in Venice during an organifi meet up event to do breath work, it didn't take long to see that Ben has a lot to offer to not only this community but to anyone experiencing…well, being a human. You may recognize Ben from season 16 of the bachelorette, even though i didn’t, until i could not figure out why he felt so familiar and someone had mentioned that he had been on TV. His vibe didn't read reality star but rather quite grounded and full of fortune cookie nuggets that left me with some ideas to chew on. Ben is a fitness trainer and coach for high performers almost exclusively to musicians. We had the pleasure of experiencing his breathwork sessions, journaling and community building exercises. This one was one my personal favorite episodes to record and I really think anyone, especially in the thick of an identity shift or crisis, a hard season or just building confidence in general can benefit from.
** There is mention of suicide in this episode but I promise there is light at the end of this tunnel
Connect with Jesse
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Ben
https://www.instagram.com/benveesmith/?hl=en
https://linktr.ee/benveesmith
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Episodi mancanti?
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We are talking all things Chinese medicine and Ayurvedic medicine today with Holly from Mama Meals, which is an organic postpartum meal delivery service. It literally takes the brain work out of nourishing moms in the 4th trimester and its a game changer. The meal delivery service moms actually want. Holly has also given our community a discount code for you to try them for yourself! You can use code Momtra at checkout for your discount. We talk about white rice, herbs, why you shouldn't be eating salads and smoothies postpartum and so much more.
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect with Mama Meals
www.mama-meals.com @eat.mamameals MOMTRA for $20 off first purchase of $200+
Instagram url (include http://): eat.mamameals
Website URL: www.mama-meals.com
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I am catching you guys up with this pregnancy podcast, at 20 weeks! I take you through most of 2023 trying to get my period back, TTC, stress reduction, hormone labs, ovulation, weird periods and finally getting that positive sign! I also talk about my bleeding scare and at home ultrasound! Make sure to rate and review the pod if you liked this episode :) Love you guys!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Kion Discount Colostrum - Code Truelove
SleepBelly Pillow - Truelove
Pink Blush Maternity - Movewithtruelove25
Bumpsuit - Truelove
Connect with me on social media: www.instagram.com/movewithtruelove
My website/blog: Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
This episode is about all things organifi, adaptogens and glyphosate. I have been using and loving organifi for years and was so happy to finally get someone from the team on this show to give you more details about what makes Organifi so special!
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Kion Discount Colostrum - Code Truelove
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
This episode is all about lab work, peptides and hormone therapy with Joi Wellness Founder Katy Whalen. I also share my own experience with Joi Women's Wellness. If you are interested in doing lab work and other therapies, you can use my link in the show notes and code TRUELOVE to get a discount on your purchase.
Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again.
Katy shares her experiences that led to the creation of the women's side of their business, which is Joi Women's Wellness. infertility, miscarriages, IVF, and finally giving birth to her little boy, she was left feeling fatigued, hormonal, overweight, and struggling with brain fog.
After all the help She received through her fertility struggles, she felt abruptly abandoned by the system.
She is an advocate for women in owning their health journey, through peptide therapy, diagnostic labs and more.
lab workWomens - https://choosejoi.co/truelove
Mens - https://blokes.co/truelove
Use code TRUELOVE for a discount
Kion Discount Colostrum - Code Truelove
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Take your shoes off and get ready to hear all about the magic of grounding from the leading nationally and internationally respected expert, Laura Koniver MD. You may recognize her from multiple motion pictures as the expert protagonist such as The Grounded, Heal for Free, the award winning film Down To Earth, andThe Earthing Movie. I first found the earthing movie for the first time this summer and I was literally floored…or maybe just grounded by all the information that I was taking in. At this time I was living at my family's horseback riding academy in a tiny house with my 2 kids and husband. We were spending so much time outside AND barefoot that it was finally connecting as to why we were feeling so good. Why the kiddos craved being in the dirt from literally the moment their eyes opened. I immediately got my own dad and mom outside in the grass and to my surprise, my dad who has had multiple back surgeries and chronically has pain just from sitting, was literally running, like full on sprinting with my kids in the grass. My moms chronic knee pain? GONE. I'm just wondering why this isn't more public knowledge?? Maybe because it's free.
We cover the following:
What is grounding and what isn’t grounding Can you ground through shoes, concrete, asphalt Why should we be grounding what are the health benefits What is the minimum amount of time for the benefits to work their magic Who needs to be grounding? Like can we get specific with health issues! Does this explain why we feel calm at the beach, lake, sand, forest etc? What scientifically is happening.Connect with Jesse
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Connect with Laura
free parenting ebook:
https://intuition-physician.myshopify.com/collections/books-dvds/products/heart-centered-parenting
Medical Studies: https://intuition-physician.com/safe-grounding/
Newsletter: https://intuition-physician.aweb.page/p/85e0c061-5bab-41d5-bc8d-39368db3eb58
youtube: http://www.youtube.com/channel/UCL_zSn8EPFTKdaFIu9afoIw/videos
FB: https://www.facebook.com/IntuitionPhysician
IG: https://www.instagram.com/intuitionphysician/
TikTok: https://www.tiktok.com/@laurakonivermd (this one is my fav)
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Today we are Diving into the science! I sit down with Deena Emera, an evolutionary biologist. She published a book "A Brief History of the Female Body." She has a master's in biological anthropology and a PhD in evolutionary biology.She studies the evolution of the female reproductive system in mammals. She is seriously smart and just looking at the topics of her studies is mindblowing. This conversation was incredibly interesting. Keep your mind open with this one as we take a look at the history of reproduction, and as Deena puts it, the maternal fetal conflict.
background, education and your book.
Talk to me about the evolution of periods? Maybe while also explaining each of the phases of our cycles?
Talk to me about the relationship between the moon and our cycle phases?
Why do humans menstruate while most mammals do not?
Why do women in the US report more intense PMS symptoms than in other areas of the world? Why is this happening? And what does this say about our ancestors in relation to them experiencing PMS or not?
Can you talk about the Maternal–fetal conflict.
morning sickness happens due to genetic conflicts that exist between mother and child, Can you explain your thoughts on this?
What is something you wish more women knew about their cycles or hormones?
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Connect with Deena
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
I am so excited to finally sit down with lauren from islagracesleep, this conversation has been in the works for a year or more at this point and it truly is the best timing because this conversation goes everywhere. Which of course i love.
Lauren earned a Bachelor of Education at McMaster University and Queensland University of Technology. She did Four years of teaching Junior Kindergarten through Grade 4, this inspired a passion for education and play-based learning.
After giving birth to her first daughter, Grace, Lauren learned the many challenges of navigating motherhood. These included the multitude of books, information, and people with strong opinions on the right way to be a mother. She quickly learned that the best parent to her child was herself and that in trusting her instincts, she would never go wrong.
With this belief, THREE pediatric sleep certifications, and Mohawk College’s Breastfeeding Program, Lauren launched Isla-Grace. She provides information and support to women at different stages of motherhood, and walks each one through the personal journey to become a more confident mother. She also created a certification program of her for sleep educators to help moms get more sleep without sleep training.
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies Wrinkle Patches
Dime Skin Care
Instagram url (include http://): islagracesleep
Website URL: www.islagrace.ca
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Another solo episode! This is going to be a first of a "basics" series about pelvic floor and deep core/diastasis etc!
We dive into the roles of your pelvic floor, managing types of urinary incontinence, building awareness around possible signs of dysfunction you are experiencing and more!
You can also try a WEEK FREE of the momcore method using the app link below!
Let me know what you want to hear next and leave a review if you loved this show!
Connect with Jesse
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Dime Skin Care
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
This episode is all about navigating prolapse with Dr Sarah Duvall, one of my long time mentors from a far. I was so excited about this episode because i have been consuming sarah's content and devouring every continuing education course she puts on the market to grow my skills as a coach for my clients..
Sarah is a wife, mom and adventure sports athlete, Sarah is a women's health and fitness specialist. As founder of Core Exercise Solutions – a center for continuing education. She has been a trainer and physical therapist for many years and we even talk about her personal experience with prolapse. We go there in this episode, because nothing here is TMI.
As a trainer, what are your thoughts on trainers having more info from PTs and training clients on postpartum rehab
What would be a hard stop in your opinion for someone to get in person pt
Grades Healing time lines How does tension play into prolapse which I feel like most people associate prolapse with low tone Movement restrictions What does a healed prolapse mean to you Thoughts on surgery Thoughts on pessary as a long term option or something like the urestaJesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Instagram
https://www.instagram.com/drsarahduvall/
Website URL
http://www.coreexercisesolutions.com/
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In this episode I talk about my morning and nighttime routine, all the supplements Im currently taking, how I connect with my husband, working from home, relationship with technology for the kids, how I make my Harmony Hormone Latte and more!
Jesses Instagram
MomCORE Method App
Labs with Joi Wellness https://choosejoi.co/truelove
Creatine https://rstyle.me/+vSt4JdYkW-HGO_0SR__CYgMove with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies code truelove
Dime Skin Care code truelove
Feelgrounds Barefoot Shoes code truelove
Stinging Nettle PMID: 35800714
Maca powder PMID: 23674989
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
Ariel Taylor, founder of Carried with Love, is a Fertility Therapist, 5x surrogate, Infertility Advocate and Surrogacy Educator. Shes on a mission to help people understand and navigate the world of surrogacy in Canada through her experience in the industry and as a surrogate herself.I do want to mention that we speak about pregnancy loss and miscarriage so if you are not in a space to hear this episode you can find a different one until the time feels right. I hope you listen with an open heart and mind as this is a topic that is not widely discussed. I learned a lot and I hope you do too.
WHAT IS THE DIFFERENCE BETWEEN TRADITIONAL SURROGACY AND GESTATIONAL SURROGACY?Who would be someone that would be looking for a surrogate?
Are there benefits to being a surrogate? Does surrogacy cost you anything as the one carrying the baby? Do you get to choose your OB? Do you have to do and eat in accordance with the intended parents wishes? Is this a career for some people? Are there any risks? Aside from general pregnancy risks, I want to know more about the mental and emotional risks of delivering babies to hand them off to the intended parents. Personally have you ever experienced sadness after going home without a baby? Through IVF, you can become pregnant with multiples, i assume as a surrogate, you have to agree to carry multiples? Who is an ideal surrogate? Are there any requirements? How do parental rights work? Have you seen complications happen with this? What happens after the baby is born? Are the intended parents in the delivery room? Is the baby nursed at all? Skin to skin?Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies Wrinkle Patches
Dime Skin Care - Truelove
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support
Website -
The Matrescence app was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. They are two moms (Lauren is a board-certified Psychiatric Mental Health Nurse Practitioner and boy mom times three and Megan a marketing guru and mom of 3 under 6) on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. The Matrescence is a digital maternal mental health community + app providing a space to learn, heal, and grow.
Can you explain the term matrescence for us? Is it essentially going from maiden to mother?
when does this happen for most mamas, is it immediate
What are some toxic phrases or experiences that modern mamas are experiencing that makes motherhood more difficult
what needs to change
What are some tips to embrace matrescence with more grace vs fear & resistance
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Frownies Wrinkle Patches
Dime Skin Care
Prepping Guide for 6 Week Appointment
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This episode is for my bedsharing mamas. I am chatting with Tiffany of @cosleepy on instagram
In 2020 Tiffany founded Cosleepy, a cosleeping one-stop shop to help modern parents keep their babies safe and close at night.Tiffany is a frequent guest on podcasts and blogs, and she was recently interviewed in New York Magazine's viral article Are We All Secretly Co-sleeping?You are going to love this episode if you want to hear about all the magical ways that moms are connected to their babies and how biologically normal it is to bedshare with your little babe.
Explaining how bedsharing and sleeping with your newborn is the globally-preferred sleeping arrangement for humans and is biologically normal. It seems to be extremely controversial in the US and seems to be labeled as unsafe, “asking” for something bad to happen and even selfish. James McKenna refers to as “the articulated baby maternal micro-environment.” Talk to me about chest sleeping, is it “safe” are there safe ways to do it if necessary. What do you say to the mama that is currently chest sleeping with her baby and feels unsure or pressure to change it from outside voices What is sensory proximity and how does bedsharing impact this? I get questions all the time about bedsharing with a toddler and a newborn. What would be your advice and/or sleeping arrangements? Can you tell us the benefits of contact napping and what is happening to baby during this time.
Jesses InstagramMomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Feelgrounds Barefoot Shoes code truelove
Dime Skin Care
Connect with Tiffany
Cosleepy Instagram
https://cosleepy.com/safe-bedsharing-guidelines
This is currently the world's first and only resource on chest sleeping https://cosleepy.com/chest-sleeping-faqs
You can use code truelove to save $5 off through september 2023!
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
In this episode I go solo answering all your questions on motherhood and marriage!
I answer your questions in this episode!
What is the hardest thing about motherhood for you Do you guys wants more babies or just the two perfect little girls you have? How do you keep yourself mentally healthy as a mom? How to avoid mom guilt for things such as the gym, meditation, momcore, etc when you are a work away from home mom. I'm gone over 9 hrs a day for work so I don't do anything else bc I feel like I shouldn't since I'm gone so much. Have you and your husband ever been through a rough patch? If so, any advice? Did vou and hubby go through the "roommate stage" of having littles?Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
You are going to love this episode all about something i feel like most moms have struggled with in one season or another, mom burn out and resentment in marriage related to the invisible or mental load of motherhood. I talk with Dr. Morgan Cutlip all about triggers, intimacy in marriage, being pursued by your partner, burn out and so much more. Morgan has a PhD in psychology, she is an author, her book Love Your Kids without Losing Yourself is available for preorder now and has worked in the field of relationships for many years. She is a beam of life and so easy to talk to. We go everywhere in this conversation and she answers community questions that were submitted at the end of the podcast as well.
We Talk About:
Can you explain burnout and what that may look like? And some sneaky signs of burnout that we may be missing? What is the mental load of motherhood How can the mental load lead to resentment in a marriage? moms can relate to the fact that the mental load that they may or may not realize they are carrying, impacts sexual desire and intimacy. How do moms want to be pursued by their partner that isn’t sex? Why is this important and why do so many moms feel like this piece is missing from their relationship. is our relationship with our partners and ourselves more important that our relationship with our children?Questions from the community
I wish we could have dates, but we don't trust anyone with our kids so it's a struggle We have teenage boys. My husband threatens me to pick our kids or himself and finding middle ground feels hard right now Who are we as a couble when we don't have a baby/toddler!?! I've forgotten!!Are we even the same people that met 14 years and 4 kids ago?? No! Who are we then? Any tips for Confidence/enjoyment in the bedroom. Im Currently 3month PPDime Beauty Code Truelove20
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
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Rachel is registered dietitian and certified functional medicine practitioner through the institute of functional medicine. She is passionate about women’s health and helping women feel their best.
She has been practicing functional medicine and nutrition for 5 years - my passion for the field really grew when I was going through my own health journey and couldn’t find relief with the conventional approach. She works with women most commonly on addressing autoimmune conditions, hormonal imbalances, and digestive issues. We talked about ACV shots, bloating, simple tricks to start supporting healthy blood sugar and more. There are so many takeaways from this episode that you can start doing today that can help you work with your body vs feeling like its working against you.
Jesses Instagram
MomCORE Method App
Move with Truelove Blog
Organifi Harmony 20% off with 'Truelove'
Rachels Instagram
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support -
We break so much down in this episode!!
Liesel is a BSN, RN and a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.
With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 40k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel’s comprehensive childbirth education. She is true wealth of knowledge!
Liesel has been featured on ABC11, Forbes, Healthline, PureWow, Motherly, Romper, and Scary Mommy. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 595k and The Mommy Labor Nurse Podcast, which receives over 100k monthly downloads.
Podcast Sponsors
Ritual Vitamins: Truelove20 Code
Dime Beauty CO: Truelove code 20%
www.instagram.com/movewithtruelove
My website/blog: www.Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Connect
https://mommylabornurse.com/
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https://podcasts.apple.com/us/podcast/mommy-labor-nurse/id1481120045 -
In todays episode i sit down with Holly Brandenberger of Science of essentials on instagram. She has a Bachelors of Science in Nursing, is a Certified Aromatherapist as well as an Instructor through The School For Aromatic Studies. She is also an author! She has written three books on using aromatherapy in the past year and is currently working on a fourth. This episode was really fun because personally i have been using young living for like 3-4 years and we use oils and infused products in our daily life but im not 100% how and why it really “works”. So learning more about the body and how scent and aroma can impact our stress and nervous system was really eyeopening for me. None of this episode is medical advice and like i always say, do your own research, you are the gate keeper of your home, its your duty to understand labels and find what works for you and your family. I hope you love this episode! With that said, llet's welcome Holly to the daily momtra podcast!
-What we cover in this episode-
What is an aromatherapist? How does aromatherapy work? How important are surrounding scents to our mental and emotional state-I saw your stories on the smell of fear, I thought this was so interesting in connecting it to children feeding off our emotions
How can we use aromas, Scents & oils to decrease anxiety during menstruation What do you wish more moms people new about using essential oils Biggest myth you see on social media about essential oils How do you feel about essential oils companies like young living and doterra. You top 5 oils for beginners that are looking to adding
Feelgrounds Sponser Link: https://www.feelgrounds.com/?p=TrueloveDime Beauty Co 20% off code "truelove20": https://glnk.io/5w0yp/movewithtruelove
CONNECT WITH JESSE
www.instagram.com/movewithtruelove
My website/blog: ww.Movewithtruelove.com
Shop my prenatal/postpartum fitness app: www.movewithtrueloveapp.com
Instagram url
https://www.instagram.com/scienceofessentials
Website URL
https://www.scienceofessentials.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/dailymomtrapodcast/support - Mostra di più
