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On this episode I chat about Mental Health Triggers.
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Deeper dive into Triggers. From what are triggers, to what kind of affects it can have on us.
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On this episode I will be chatting about a conversation that I recently had with my son in regards to how my mental illness may have effected or influenced the choices in my life from the until the present.
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On this episode I will be chatting about a conversation that I recently had with my son in regards to how my mental illness may have effected or influenced the choices in my life from the until the present.
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On this episode I kick off the 2nd half of Season 4 with another very Special Guest : Ashley Light. We will be chatting about her Journey with becoming a Mom, dealing with Postpartum Depression and turning it into an Inspiring / Motivational Story of Strength.
https://www.instagram.com/_boymom29?igsh=MXhjM3M0bHNsZWFyYw==
HAPPY BIRTHDAY ASHLEY ❤️Support the Show.
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https://instagram.com/0liviology?igshid=NGVhN2U2NjQ0Yg==Mid-Season Finale. Holiday Edition
https://linktr.ee/oliviawspencer?fbclid=PAAaYsBUQjoA9MimGt7l4YM_zoBHQikMjWQDulMdyVdF5Iwo0pbKObVBO5fWQ_aem_Ad9cD6--9y9X-SuqF8xoHa9xOrHxsbnaF3iTtz6CsJwYwMPhtF28fW6e2F0yrGFQsoASupport the Show.
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0livia Spencer introduces 0liviology to the World.
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The Choices we make are what makes us happy.
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On this episode I will be speaking directly about the consequences of our actions.
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On this Episode I will be chatting about Acceptance of our Mental Illnesses.
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Recognizing the signs early of a Bipolar Mood Change.
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