Episodi
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It's Q&A time! We're back, answering YOUR burning questions! If you find out your therapist used to be your mother's therapist, should you "break up" with them, and if so, how? If your friend keeps asking bothersome requests of you, is there a way to get them to stop? If your partner is against marriage, is that a dream you should let go? And if you tend to play photographer to your friend group but are saddened when they never seem to reciprocate, is this a fixable friendship dynamic? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
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Time Stamps:
0:00 - A Very Random Introduction
3:15 - Q1: How Do I Break Up With My Therapist?
11:15 - Q2: How Do I Get My Friend To Stop Asking Me This Question?
21:04 - Q3: I Love My Partner But She Never Wants Marriage Or Kids—How Do I Bury These Dreams?
32:38 - Q4: I’m The “Paparazzi” In My Friend Group But It’s Never Reciprocated—Help!
52:18 - Q5: How Do I Befriend My Online Match-Turned-Coworker?
If you have a relationship question, write us at: [email protected]
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Shandy is back with their world-famous recaps! Today we're breaking down Men Tell All for the first ever Golden Bachelorette season!
Thanks to our sponsors!
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Our Word Watch sponsors!
- Go to https://www.fromourplace.com and enter code SHANDY at checkout to receive 10% off sitewide!
Time Stamps:
0:00 - Housekeeping
1:18 - Men Tell All
36:50 - Bloopers
41:30 - Preview
44:02 - Andy’s A-Game
46:52 - Shandy Word Watch
48:34 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
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More Sharleen
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Blog - http://www.alltheprettypandas.com
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Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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Episodi mancanti?
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Shandy is back with their world-famous recaps! Today we're breaking down episode 7 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
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Our Word Watch sponsors!
- Get 30% off with code SHANDY30 at https://www.furanostudio.com!
Time Stamps:
0:00 - Housekeeping
5:36 - Episode 7 Kick Off
11:58 - Guy’s Overnight
39:45 - Pascal
42:04 - Pascal’s Overnight
51:51 - Andy’s A-Game
If you have a relationship question, write us at: [email protected]
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More Sharleen
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Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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It's Q&A time! We're back, answering YOUR burning questions! If you find yourself in a flirty dynamic with your (married) boss, is this pre-mistress territory? If your sister is interested in your brother-in-law but you question their compatibility, how honest should you be? If your friend sleeps with the ex of another friend of yours, is this friendship-ending messy behavior? And how do you make friends if you're not "pretty"? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
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Time Stamps:
0:00 - Housekeeping
4:49 - Q1: Am I About To Become The Mistress?
18:39 - Q2: My Sister Is Interested In My Brother-In-Law—What Should I Do?
29:37 - Q3: My Friend’s Recent Behavior Disgusts Me—Is She Too Messy?
45:39 - Q4: Can I Avoid Visiting My In-Laws?
1:01:40 - Q5: I Wish I Had More Friends & Think It’s Because I’m Not “Pretty”—Shandy’s Advice?
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
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Support this podcast at — https://redcircle.com/dear-shandy/donations
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Shandy is back with their world-famous recaps! Today we're breaking down episode 6 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!
- Go to http://lomi.com/SHANDY and use the promo code SHANDY for $50 off your Lomi
- Go to https://www.squarespace.com/SHANDY for 10% off your first website or domain!
- Go to https://www.apostrophe.com/SHANDY and use our code SHANDY to get your first visit for only five dollars!
Our Word Watch sponsors!
- Get 30% off with code SHANDY30 at https://www.furanostudio.com!
Time Stamps:
0:00 - Housekeeping
3:27 - Guy’s Hometown
13:14 - Pascal’s Hometown
28:50 - Jordan’s Hometown
37:09 - Chock’s Hometown
49:00 - Rose Ceremony
1:00:14 - Andy’s A-Game
1:00:38 - Shandy Word Watch
1:02:11 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
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More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
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Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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Shandy is back with their world-famous recaps! Today we're breaking down episode 5 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
- Go to https://farmacybeauty.com and use code SHANDY for 20% off your order!
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Our Word Watch sponsors!
- Get 30% off with code SHANDY30 at https://www.furanostudio.com!
- Get 15% off OneSkin with the code SHANDY at https://www.oneskin.co!
Time Stamps:
0:00 - Housekeeping
3:50 - Episode 5 Kick Off
12:41 - Keith’s 1-On-1
18:43 - Mark
24:55 - Back On The Date
32:58 - Group Date
39:46 - Mark’s 1-On-1
47:47 - The Next Day
50:27 - Rose Ceremony
56:06 - Andy’s A-Game
57:44 - Shandy Word Watch
1:00:36 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
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Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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It's Q&A time! We're back, answering YOUR burning questions! When in a relationship, is it inappropriate to get dinner alone with your opposite-sex friend and his parents? Is closure within reach when the object of your affection was hot and cold to begin with? And if your boyfriend tells you your singing annoys him, is that a nothing burger or dealbreaker territory? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
- Go to https://www.cozyearth.com:/SHANDY and use promo code SHANDY at checkout to save up to 40%!
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- Go to https://www.drinkAG1.com/DEARSHANDY to get a FREE 1-year supply of Vitamin D3K2 AND 5 Free AG1 Travel Packs with your first purchase!
Time Stamps:
0:00 - Housekeeping
5:00 - Q1: In A Relationship, Is Getting Dinner Alone With An Opposite-Sex Friend And Their Parents Appropriate?
13:00 - Q2: Should I Reach Out To My Hot-And-Cold Date For Closure?
23:20 - Q3: Am I The Asshole For Feeling Neglected By My Friend Since She Met Her New Boyfriend?
33:23 - Q4: My Boyfriend Told Me My Singing Annoys Him So Now I Don’t Sing Around Him—Does This Matter?
55:22 - Shandy’s Favorite Flavors
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
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Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
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Shandy is back with their world-famous recaps! Today we're breaking down episode 4 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
- Shop Skims Bras at https://www.skims.com/SHANDY for free shipping on $75+!
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Our Word Watch sponsors!
- Get 15% off OneSkin with the code SHANDY at https://www.oneskin.co!
- Go to https://cozyearth.com/SHANDY and use code SHANDY for up to 40% off!
Time Stamps:
0:00 - Housekeeping
4:15 - Episode 4 Kick Off
5:04 - Group Date
22:59 - The Next Day
26:00 - Jordan’s 1-On-1
33:50 - Guy’s 1-On-1
39:33 - Rose Ceremony Cocktail Party
51:19 - Rose Ceremony
53:35 - Andy’s A-Game
54:26 - Shandy Word Watch
57:27 - Shandy’s Predictions
1:03:30 - F***, Marry, Kill
If you have a relationship question, write us at: [email protected]
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More Dear Shandy
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More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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Shandy is back with their world-famous recaps! Today we're breaking down episode 3 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
- Go to https://sundaysfordogs.com/SHANDY or use code SHANDY at checkout for 40% off your first order!
- Go to https://factormeals.com/SHANDY50 and use code SHANDY50 to get 50% off your first box plus 20% off your next month!
- Go to https://huel.com and use code DEARSHANDY for 15% off your order!
- Go to https://eatfungies.com and use code SHANDY for 20% off plus free shipping!
Our Word Watch sponsors!
- Go to https://cozyearth.com/SHANDY and use code SHANDY for up to 40% off!
- Go to https://fastgrowingtrees.com and use code SHANDY for 15% off your order!
Time Stamps:
0:00 - Housekeeping
3:37 - Episode 3 Kick Off
6:02 - Pascal’s 1-On-1
13:18 - Sharleen’s Frant
25:14 - Group Date
39:45 - Jonathan’s 1-On-1
49:13 - Rose Ceremony Cocktail Party
57:20 - Gerry
1:03:21 - Rose Ceremony
1:03:53 - Andy’s A-Game
1:04:09 - Shandy Word Watch
1:07:48 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
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More Dear Shandy
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Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
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Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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It's Q&A time! We're back, answering YOUR burning questions! If you name your friend your baby's guardian but she doesn't live up to the role, is it OK to rescind the title? Does not wanting to attend your friends' kids' birthday parties make you an A-hole? How to choose between Mister Nice Guy and Mister Good In Bed? And finally, the age old question: Just HOW does one go about hitting on their COUSIN?!?!! Come join us in our living room for the Shandy take!
Time Stamps:
0:00 - Introduction
2:19 - Q1: I Celebrate My Friend’s Birthdays But She Often Forgets Mine—Is She A Hypocrite Or Are We Not As Close As I Think?
11:43 - Q2: Am I The Asshole For Not Wanting To Attend My Friend’s 2-Year Old’s Birthday Party?
16:32 - Q3: My Baby’s Guardians Have Really Disappointed Me—Can I Rescind Their Role?
37:37 - Q4: How Do I Hit On My Cousin?
46:26 - Q5: Mister Nice Guy Vs Mister Good In Bed—How Do I Choose?
59:25 - Q6: To Dye Or Not To Dye My Grey Hair?
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
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Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
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Shandy is back with their world-famous recaps! Today we're breaking down episode 2 of the first ever Golden Bachelorette season!
Thanks to our sponsors!
- If you’re 21+, go to https://bit.ly/viiashandy and use code SHANDY to receive 15% off!
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- Go to https://www.drinkAG1.com/DEARSHANDY to get a FREE 1-year supply of Vitamin D3K2 AND 5 Free AG1 Travel Packs with your first purchase!
Our Word Watch sponsors!
- Go to http://fastgrowingtrees.com and use code SHANDY for 15% off your order!
- Go to https://www.eatfungies.com and use code SHANDY for 20% off!
Time Stamps:
0:00 - Housekeeping & Random Question
3:11 - Episode 2 Kick Off
8:52 - Group Date #1
18:26 - Chock’s 1-On-1
25:34 - The Next Day
27:40 - Group Date #2
34:40 - BBQ
46:59 - Rose Ceremony
52:26 - Andy’s A-Game
55:21 - Shandy Word Watch
57:19 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
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Facebook - https://fb.me/dearshandy
More Sharleen
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Blog - http://www.alltheprettypandas.com
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Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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Shandy is back with their world-famous recaps! Today we're breaking down the hotly-anticipated series premiere of the Golden Bachelorette!
Thanks to our sponsors!
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Our Word Watch sponsor!
- Go to https://www.eatfungies.com and use code SHANDY for 20% off!
Time Stamps:
Coming soon!
If you have a relationship question, write us at: [email protected]
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Blog - http://www.alltheprettypandas.com
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It's that time of year again... Dear Shandy is officially 4 years old! And what better way to celebrate than to answer YOUR questions! We polled you over on Instagram and received a particularly fabulous selection of Qs about us, our relationship, the podcast, and of course, the random stuff in between! Thank you, Shandies, for another year of making us feel seen, understood, and like we're in the company of found family. We love you guys! Come join us in our living room to chat!
Thanks to our sponsors!
- Go to https://farmacybeauty.com and use code SHANDY for 20% off your order!
- Go to https://eatfungies.com and use code SHANDY for 20% off plus free shipping!
- Go to https://www.cozyearth.com/SHANDY and use promo code SHANDY at checkout to save up to 40%!
- Go to https://www.prose.com/DEARSHANDY for 50% off your first subscription order today!
- Go to https://www.zocdoc.com/SHANDY and download the ZocDoc app for FREE!
Previous Anniversary Q&As...
1 Year Anniversary Q&A: https://pdst.fm/e/chrt.fm/track/38G817/traffic.megaphone.fm/BOOJE9711623600.mp3?updated=1694617411
2 Year Anniversary Q&A: https://pdst.fm/e/chrt.fm/track/38G817/traffic.megaphone.fm/BOOJE8112889855.mp3?updated=1694627652
Time Stamps:
0:00 - Introduction
1:47 - What Advice Would You Give Aspiring (But Intimidated) Podcasters?
3:58 - What’s The Best, Most Non-Intrusive Way To Approach You In Person?
6:00 - If You Could Only Watch One TV Show For The Rest Of Your Life, What Would It Be?
15:38 - Is Andy Tired Of Watching The Bachelor Yet?
18:51 - Which One Of You Would Win Survivor?
22:01 - What Animal is Truly The King Of The Jungle?
24:15 - If Asked, Would You Both Host A Reality TV Show?
25:07 - What Type Of Natural Disaster Are You Most Afraid Of?
28:31 - At 4 Years Of Podcasting, What Is More Frustrating Than When You Started And What Is Less?
35:37 - When Are Andy And Thomas Reuniting?
35:36 - When Wiping, Do You Bunch Or Fold Your Toilet Paper?
36:26 - Describe Yourself As A Kitchen Utensil
37:51 - Do You Break Your KitKats Or Bite Into Them With Disregard For The Breaking Line?
40:25 - What Is Something New That Ruby Has Brought Out In Your Relationship?
43:15 - How Did You Choose Ruby’s Name?
44:07 - I Know Sharleen Loves Video Games But Has Andy Ever Played One And Enjoyed It?
47:46 - If You Could Each Go Back And Tell Your Partner’s Younger Self Something, What Would It Be?
51:45 - How Many 3-Year Olds Do You Think You Could Fight Off Before They Overtook You?
55:29 - If You Could Drop Everything Right Now, Money Is Not An Object, Where And How Would You Go And Live?
58:40 - Thank You
If you have a relationship question, write us at: [email protected]
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More Sharleen
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Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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It's Q&A time! We're back, answering YOUR burning questions! Does breaking a promise more than once make you a "bad" friend? What about costing your friend $$$ because you bailed on her birthday? If your roommate won't stop "complaining" about getting hit on—after always wanting to get hit on—how should you proceed? And another GYM question!!! Woohoo! Come join us in our living room for the Shandy take!
Thanks to our sponsors!
- Go to https://www.eatfungies.com and use code SHANDY for 20% off plus free shipping!
- Go to https://www.oneskin.co and use code SHANDY for 15% off science-driven skincare!
- Go to https://www.squarespace.com/SHANDY for 10% off your first website or domain!
- Go to https://www.rocketmoney.com/SHANDY to save money and cancel unwanted subscriptions the easy way!
- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!
Time Stamps:
0:00 - Introduction
4:35 - Q1: Am I Delusional For Wanting To Be Friends With This Ex?
11:47 - Q2: Am I A Bad Friend If I Break My Promise Twice?
27:06 - Q3: My Friend Bailed On My Birthday Trip At The 11th Hour—How Do I Address This?
45:53 - Q4: My Roommate Keeps “Complaining” About Getting Hit On—What Should I Say?
1:05:45 - Q5: This Gym Guy Is So Honest But Also Confusing—What’s My Next Move?
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
Privacy & Opt-Out: https://redcircle.com/privacy
Support this podcast at — https://redcircle.com/dear-shandy/donations
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Shandy is back with their world famous recaps! Today we're breaking down the shocking FINALE of Jenn Tran's season of The Bachelorette, Season 21!
Thank you to our sponsors...
- Go to https://sundaysfordogs.com/SHANDY or use code SHANDY at checkout for 40% off your first order!
- Go to https://mudwtr.com and use code SHANDY to get up to 43% off your entire order, Free Shipping and a Free Rechargeable Frother!
- Go to https://www.skims.com/SHANDY for free shipping on your purchase of $75 or more!
- Head to https://www.factormeals.com/SHANDY50 and use code SHANDY50 to get 50% off your first box plus 20% off your next month!
- Go to https://www.drinkAG1.com/DEARSHANDY to get a FREE 1-year supply of Vitamin D3K2 AND 5 Free AG1 Travel Packs with your first purchase!
Thanks to our Word Watch sponsors...
- Visit http://www.fastgrowingtrees.com and use the code SHANDY for 15% off your order!
Time Stamps:
0:00 - Housekeeping
2:00 - Jenn’s Family In Hawaii
27:58 - Devin’s Final Date
30:26 - Doctor Odyssey
31:42 - Marcus
38:19 - Neil Lane
40:26 - Record Scratch
1:00:33 - Proposal
1:13:09 - Golden Bachelorette Preview
1:13:43 - Andy’s A-Game
1:19:12 - Fashion
1:22:32 - Shandy Word Watch
1:23:35 - Night One Predictions
1:24:35 - Overall Thoughts
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
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More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
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It's Love Fest time! 🎉 Today Shandy is joined by a Bachelor Nation POWER COUPLE who has been married for nearly a year. You got to know Caelynn on Colton Underwood's season of The Bachelor, and Dean on Rachel Lindsay's season of The Bachelorette, but it was on season 6 of Bachelor in Paradise where we saw them escape reality TV, hand-in-hand!
Today Caelynn and Dean chat their true first impressions of one another, the ways in which their partner isn't what they might have predicted for themselves, what the biggest misconceptions about them are, and of course, how they fight! Finally, a relaxed but very fun Newlyweds Game! Who knows who better? Watch on to find out!
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More Caelynn:
Instagram - https://www.instagram.com/caelynnbell
TikTok - https://www.tiktok.com/@caelynnbell
Youtube - https://www.youtube.com/@CaelynnBell
More Dean:
Instagram - https://www.instagram.com/deanie_babies
TikTok - https://www.tiktok.com/@deanie_babies
Blog - https://www.deaniebabies.com/
Caelynn & Dean:
Podcast - https://www.instagram.com/help_i_suck_at_dating
Time Stamps:
0:00 - Welcome Caelynn & Dean Bell!
3:42 - Their New Surname
8:25 - First Impressions
21:13 - The Podcast
26:33 - How They Complement Each Other
33:39 - How Their Partner Is Different Than They Imagined For Themselves
40:07 - How They Fight
45:22 - Common Misconceptions
52:01 - What They’ve Learned Through Working Together
58:18 - Beliefs About Relationships That Have Changed
59:15 - The Newlyweds Game
1:12:00 - Shandy Debrief
If you have a relationship question, write us at: [email protected]
Subscribe - https://bit.ly/SubscribeDearShandy
Listen on iTunes - https://bit.ly/DearShandyiTunes
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Shandy is back with their world famous recaps! Today we're doing double, we're breaking down both Episode 8 and Men Tell All of Jenn Tran's season of The Bachelorette, Season 21!
Thank you to our sponsors...
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Thanks to our Word Watch sponsors...
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Time Stamps:
0:00 - Housekeeping
0:53 - Episode 8 Kick Off
2:27 - Devin’s Overnight
12:50 - Jonathon’s Overnight
19:05 - Marcus
24:30 - Marcus’ Overnight
38:03 - Episode 9 Kick Off
41:58 - Rose Ceremony
46:00 - Men Tell All
51:00 - Sam M’s Hot Seat
56:10 - Jonathon’s Hot Seat
56:47 - Secret Lives Of Mormon Wives Promo
58:10 - Grant
1:00:53 - Jenn
1:14:03 - Andy’s A-Game
1:14:40 - Fashion
1:19:20 - Shandy Word Watch
1:22:28 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Today's guest has come hotly requested by many of you and we're so happy to dissect the not-so-happy topic of childhood trauma with her. Anna Runkle, aka the one and only @CrappyChildhoodFairy , is the author of the upcoming book "Re-Regulated" (releases October 1, 2024 - preorder below). She has amassed a whopping 860K+ Youtube subscribers with her content covering how to heal from Complex PTSD—or as she has coined, Childhood PTSD.
If you struggle with regulating your emotions, if you get stuck in “looping,” repetitive, negative thoughts, if you struggle with anxiety, depression or overwhelm, or if you always find yourself with unavailable or inappropriate partners, it's highly possible a childhood of neglect or abuse might be to blame. Anna knows the experience well because she lived it herself. Today she breaks down the symptoms of CPTSD as well as her tried and true techniques to regulate your emotions and regain control of your life and your relationships. Listen on to heal!
Thank you to our sponsors!
- Go to https://www.pestly.co and use code SHANDY at checkout for 40% off your order!
More Anna Runkle, Aka Crappy Childhood Fairy:
- Preorder Anna’s Book, Re-Regulated: https://re-regulated.com
- Youtube: https://www.youtube.com/@CrappyChildhoodFairy
- Instagram: https://www.instagram.com/crappychildhoodfairy
- Free Daily Practice Course: http://bit.ly/CCF_DailyPractice
Time Stamps:
0:00 - Welcome To Anna Runkle, Aka The Crappy Childhood Fairy!
3:00 - What Is CPTSD?
4:18 - Loneliness And How It Relates To Childhood
5:59 - Can One Truly Heal Childhood Trauma?
7:15 - Anna’s Story
15:25 - What Do These Patterns Look Like?
17:40 - Anna’s Techniques
20:35 - Is To Heal To Find Closure Or Forgiveness?
26:25 - What An Adult Child Should Do About A Parent Who Still Exhibits The Behavior From Their Crappy Childhood
30:53 - What If The Adult Child Is The Sole Provider For That Parent?
32:50 - “My Codependent Mother Wants To Be My Friend. Is It Ok To Tell Her I Need A Parent?”
34:47 - Does Childhood Trauma Affect One’s Own Decision To Have (Or Not Have) Children?
39:00 - Anna’s Own Twice Daily Practice
44:33 - Analysis Paralysis
48:24 - “Why Don’t I Remember My Childhood?”
49:09 - Narcissism
50:16 - The Word “Because”
53:35 - The Parent’s Perspective
57:22 - Shandy Debrief
If you have a relationship question, write us at: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Shandy is back with their world famous recaps! Today we're breaking down episode 7, aka Hometown Week of Jenn Tran's season of The Bachelorette, Season 21!
Thank you to our sponsors...
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Thanks to our Word Watch sponsors...
- Go to https://www.skims.com/SHANDY for free shipping on your purchase of $75 or more!
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Time Stamps:
0:00 - Housekeeping
3:05 - Devin’s Hometown
14:56 - Jeremy’s Hometown
28:32 - Jonathon’s Hometown
33:42 - Marcus’ Hometown
36:34 - Pub Man Chat
42:39 - Rose Ceremony
45:43 - Previews
46:02 - Grant
48:51 - Andy’s A-Game
51:12 - Fashion
55:18 - Shandy Word Watch
59:07 - Shandy’s Predictions
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
More Dear Shandy
Instagram - https://www.instagram.com/dearshandy
Facebook - https://fb.me/dearshandy
More Sharleen
Instagram - https://www.instagram.com/sharleenjoynt
Blog - http://www.alltheprettypandas.com
More Andy
Instagram - https://www.instagram.com/machinelevine
Produced by Gabrielle Galon - https://www.instagram.com/gabsamillion
Support this podcast at — https://redcircle.com/dear-shandy/donations
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It's Q&A time! We're back, answering YOUR burning questions! If your long distance boyfriend suddenly stops texting you without warning to go play video games, is that a sign of disrespect or a silly nothing burger? If your friends say they'll visit but routinely show up late (or not at all), what's a Shandy to do? If your dating situation makes you feel like one of the final two women on The Bachelor, how long is too long to give him to make his choice? And if your friend's public breastfeeding makes you uncomfortable, is it OK to say so? Come join us in our living room for the Shandy take!
Thanks to our sponsors!
- Go to https://www.cozyearth.com:/SHANDY and use promo code SHANDY at checkout to save up to 40%!
Time Stamps:
0:00 - Introduction
3:04 - Q1: My Boyfriend Didn’t Make Me Feel Prioritized—Am I Overreacting?
12:21 - Q2: Our Friends Are Chronically Tardy And Have Even Stood Us Up—Help!
21:33 - Q3: I Feel Like I’m Final Two On The Bachelor—How Long Do I Give Him To Decide?
46:06 - Q4: I Told My Friend She Should Be Done Breastfeeding—AITA?
55:56 - Q5: My Brother’s Habit Is Driving Me Nuts—Tell Me What To Do, Shandy!
If you have a relationship question, write us at: [email protected]
Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy
Follow us!
Dear Shandy - https://www.instagram.com/dearshandy
Sharleen Joynt - https://www.instagram.com/sharleenjoynt
Andy Levine - https://www.instagram.com/machinelevine
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Support this podcast at — https://redcircle.com/dear-shandy/donations
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