Episodi
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In this episode of Divorce Happens, host Olivia Howell sits down with Shelly Fox, a Reiki practitioner and one of the incredible experts from the Fresh Starts Registry. Shelly shares how Reiki—a healing technique that promotes relaxation and energy balance—can be a powerful tool for those navigating the emotional and physical toll of divorce. From restoring a sense of calm to supporting the body’s natural healing process, Shelly explains the profound benefits of Reiki in overcoming the "hit-by-a-truck" feeling that often accompanies divorce. Whether you’re curious about energy healing or seeking something to complement therapy and physical activity, Shelly’s insights offer hope and encouragement for anyone on their post-divorce journey.
Shelly provides both virtual and in-person sessions, making her healing services accessible no matter where you’re located. As a Fresh Starts expert, she’s committed to helping clients rebuild and heal after life’s toughest transitions. Shelly also shares words of encouragement for anyone currently going through a divorce, reminding us all that healing is possible and support is always within reach. This episode is filled with practical advice and heartfelt inspiration for those ready to embrace a fresh start.
To connect with Shelly, find her on the Fresh Starts Registry Expert Guide: https://www.freshstartsregistry.com/resourceguide/finding-your-light-llc
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In this episode of Divorce Happens, host Olivia Howell welcomes parent coach Jenn Wert to discuss conscious parenting strategies during divorce transitions. Jenn emphasizes the importance of prioritizing connection and authenticity to foster a trusting relationship with kids. She highlights how being intentional about language, holding space for children’s emotions, and maintaining a positive perspective on the other parent can help families navigate the emotional challenges of divorce with grace. Jenn also shares practical advice for creating meaningful moments of connection, whether through conversation or quiet shared activities, tailored to each child's unique needs.
Listeners will gain valuable insights into balancing their own emotions with the demands of parenting during this tumultuous time. Jenn encourages parents to validate their children’s experiences and remain present, underscoring that connection often happens in unexpected, organic ways. This thoughtful and empowering conversation offers tools for building resilience and deeper family bonds amidst life’s transitions.
You can learn more about Jenn Wert and get in touch with Jenn at Fresh Starts Registry’s Expert Guide: https://www.freshstartsregistry.com/resourceguide/jenn-wert-parent-coaching
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Episodi mancanti?
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In this heartfelt and insightful episode of Divorce Happens, host Olivia Howell sits down with Brian Recker and Scarlett Longstreet to explore the challenges and joys of dating as a single parent post-divorce. Brian, a former pastor, author, and father, and Scarlett, a writer and mother, share their personal journey of finding love after separation, from meeting on Instagram to navigating the complexities of long-distance relationships and blending families. Their candid stories and reflections offer hope, humor, and practical advice for anyone wondering if it’s possible to start fresh and build meaningful connections after divorce.
Tune in to hear their tips on introducing children to new partners, managing the “messy middle” of dating, and embracing the unpredictability of modern romance. Whether you’re a single parent looking to re-enter the dating world or simply curious about love in the aftermath of major life changes, this episode is packed with inspiration and real-world wisdom to guide you on your journey.
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In this episode of Divorce Happens, host Olivia Howell sits down with family and marital attorney Mara Bernstein to demystify the often-confusing process of divorce. Mara, who practices in South Florida, New York City, Long Island, and Westchester, specializes in private divorce and helps clients stay out of court through mediation and collaborative divorce. Together, they explore the different pathways available, from kitchen table agreements to litigation, offering insight into what each process entails and who they’re best suited for. Mara also shares why finding the right lawyer—someone you trust, respect, and feel comfortable with—is key to navigating this challenging life transition.
Mara’s compassionate approach and deep expertise make this episode a must-listen for anyone considering or going through divorce. Whether you’re curious about alternative dispute resolutions or seeking reassurance about the journey ahead, Mara provides practical advice and heartfelt encouragement, reminding listeners that divorce is temporary, and a new chapter is always on the horizon.
Connect with Mara through Fresh Starts Registry, where you’ll find more resources to help you navigate the process: https://www.freshstartsregistry.com/resourceguide/divorce-different
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In this transformative episode of Divorce Happens, host Olivia Howell speaks with Kristen Curtis, an EFT (Emotional Freedom Techniques) tapping practitioner and Akashic records reader, about harnessing the power of EFT during the challenging transition of divorce. Kristen explains how tapping on acupressure points helps regulate the nervous system, process emotions, and bring clarity in moments of stress. They delve into practical ways to use EFT daily, even in the midst of chaos, like calming yourself at a red light or navigating the emotions of a child’s tantrum. Kristen also shares simple yet impactful tapping exercises for feeling stuck and overwhelmed.
Kristen offers heartfelt encouragement for anyone navigating the grief and uncertainty of divorce, reminding listeners that these feelings, though powerful, are temporary and part of a larger process of transformation. Her compassionate approach and practical tools provide a roadmap for finding peace and resilience in the midst of major life transitions. Learn more about Kristen’s work and connect with her through Fresh Starts Registry, where she offers resources, blog posts, and personalized support to help you start fresh.
Learn more about Kristen on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/kristen-curtis-empowerment-healing
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In this heartfelt episode of Divorce Happens, host Olivia Howell sits down with Vanessa Gordon, CEO and publisher of East End Taste, to discuss the three pivotal lessons she's learned during her divorce journey. Vanessa shares candid insights about navigating the emotional, financial, and legal complexities of divorce, shedding light on topics like the reality of divorce laws, the importance of financial independence, and the power of self-reliance. Together, Olivia and Vanessa explore the misconceptions around marriage and divorce, the value of a strong support network, and why it’s essential to trust your instincts and embrace fresh starts.
Vanessa’s story serves as a reminder that divorce, while challenging, is an opportunity for growth and transformation. She discusses practical advice for women entering marriage, including why every woman should have their own financial safety net and how to protect their dignity during difficult times. This episode is packed with empowering lessons and encouragement for anyone going through or contemplating divorce.
Takeaways from the Episode:
Divorce laws vary by state: Understand your local laws and don’t rely on common myths about marriage and divorce.Prepare financially: Start saving and investing early, even if you believe your marriage is strong.Trust your decision: If you've decided to divorce, remember the reasons that brought you to this point and trust your judgment.Social media mindfulness: Be cautious about what you share online—it can impact your divorce process.Support is key: Lean on friends, family, or colleagues who uplift and support you during this time.For more from Vanessa, visit East End Taste Magazine or follow her on Instagram at @VanessaPGordon.
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In this episode of Divorce Happens, Olivia Howell welcomes Nikki Innocent, founder of the Inclusive Leadership Collective, to discuss the intersection of divorce and career. Nikki shares her expertise as a holistic career coach and leadership strategist, shedding light on how divorce impacts our professional lives and how workplace systems often fall short in supporting employees during this life-changing transition. Together, Olivia and Nikki explore actionable ways to manage career demands while navigating the emotional and logistical challenges of divorce.
From identifying safe spaces at work to building a supportive community, Nikki emphasizes the importance of giving yourself grace and permission to handle divorce in your unique way. Listeners will gain insights on how to communicate their needs, establish boundaries, and maintain authenticity in workplaces that may not always feel accessible. This episode is packed with empowering advice to help anyone juggling the complexities of divorce and work find their footing and reclaim their voice.
Learn more about Nikki on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/inclusive-leadership-collective
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In this episode of Divorce Happens, host Olivia Howell dives into the intersection of divorce, menopause, and personal transformation with guest Sue May, the founder of Midlife Evolved, and a dedicated expert in supporting women through life’s major transitions. Together, they explore the rising phenomenon of "gray divorce," particularly among women over 45, and discuss the unique challenges and opportunities that arise when navigating both menopause and divorce simultaneously. Olivia and Sue unpack how hormonal shifts and self-reassessment during menopause can lead to profound life changes, including reevaluating relationships and making bold decisions for personal growth.
Sue also shares actionable advice for women seeking support during these transitional times, emphasizing the importance of building a network and reclaiming agency over their well-being. Whether you’re navigating divorce, menopause, or both, this episode is filled with encouragement, practical tips, and reminders that you’re never alone in these journeys.
Learn more about Sue May on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/midlife-evolved
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In this episode of Divorce Happens, host Olivia Howell chats with HR consultant Tara Bodine, founder of True North People Consulting, to explore the critical intersection of divorce and the workplace. Tara shares expert insights on how employers and HR teams can create supportive environments for employees navigating divorce, a life transition that often impacts work performance and emotional well-being. From implementing compassionate policies to fostering open communication, Tara provides actionable advice for companies looking to build a culture of understanding and resilience.
Whether you’re an HR professional, a manager, or an employee going through a divorce, this episode offers valuable perspectives on balancing personal challenges with professional responsibilities. Learn practical strategies for navigating this transition with empathy and gain tools to advocate for yourself or others in the workplace. Don’t miss this engaging and informative conversation!
Learn more about Tara Bodine on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/true-north-people-consulting
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In this episode of Divorce Happens, host Olivia Howell sits down with Renee Coleman, a Certified Divorce Lending Professional (CDLP) and residential mortgage lender, to discuss a vital yet often overlooked aspect of divorce—the mortgage. Renee shares her expertise on navigating the financial complexities tied to homeownership during and after a divorce, offering practical advice for individuals considering or going through this transition. From understanding the difference between being on the mortgage versus the title to the importance of pulling your credit report early, this conversation is packed with actionable steps for protecting your financial future.
Listeners will also learn how to build a strong support team, including a trusted lender, to navigate challenges like refinancing a home, dividing assets, and preparing financially for life post-divorce. Olivia and Renee delve into real-life scenarios, like managing equity buyouts, working with limited income, and planning strategically for homeownership post-divorce. Whether you're in the early stages of divorce or planning for the future, this episode provides essential insights to help you make informed decisions.
Get in touch with Renee on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/crosscountry-mortgage
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In this episode of Divorce Happens, Olivia Howell speaks with marketing expert Bethany Fiocchi Root, founder of Oceanview Marketing, about how to rebuild your professional brand after divorce. Bethany shares actionable strategies for creating a fresh start in your career or business, offering insights on redefining your goals, positioning yourself in the marketplace, and utilizing effective marketing techniques to grow your opportunities. With a focus on empowerment and clarity, Bethany explains how rebuilding your professional identity can be a transformative and rewarding process.
Whether you’re an entrepreneur or a professional seeking a new direction, Bethany’s advice is tailored to help you navigate this exciting chapter with confidence. As the founder of Oceanview Marketing, Bethany and her team provide on-demand marketing support, offering expert guidance on strategy and execution to help you achieve your goals with ease. Don’t miss this episode full of practical tips and inspiration to help you thrive post-divorce!
Learn more about Bethany on her Fresh Starts profile: https://www.freshstartsregistry.com/resourceguide/oceanview-marketing
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In this episode of Divorce Happens, Olivia Howell sits down with Angela O’Brien, a professional organizer, Enneagram coach, and mom to a young adult with special needs. Angela shares her expertise on navigating the unique challenges of divorce for families with special needs, from managing disrupted routines to staying organized amid emotional and logistical chaos. She offers practical tips like creating triage bins for important papers, using scanner apps for digital files, and setting up easy-to-access systems to reduce stress during transitions.
Angela emphasizes the power of organization as a form of self-care, especially during life’s toughest moments. Whether it’s helping special needs parents stay on top of guardianship documents or offering virtual guidance for creating calm in the chaos, Angela’s advice is actionable and empowering. Don’t miss her inspiring insights and learn more about her work through her business, Your Space Reclaimed, and her podcast Especially Organized.
You can learn more about Angela on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/your-space-reclaimed
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In this episode of Divorce Happens, Olivia Howell sits down with professional astrologer Alice Smith to explore how astrology can offer guidance during the tumultuous process of divorce. Alice explains how understanding your birth chart and the dynamics between your astrological signs and those of your soon-to-be ex-partner can help you navigate this life transition with clarity and peace. They discuss how astrology sheds light on relationship patterns, highlights personal growth opportunities, and validates the transformative journey of divorce. Alice emphasizes the importance of recognizing life’s cycles, allowing space for healing, and embracing the lessons within each season.
The conversation also delves into practical ways astrology can support mental health during a divorce, from understanding your personal rhythms to pinpointing the unique challenges of this period. Alice shares how her readings provide clients with a profound sense of being “seen” by the universe, equipping them with tools to move forward intentionally. Olivia reflects on her own experience with astrologers during her divorce, affirming the power of astrology in bringing perspective and hope. Whether you’re contemplating divorce or in the midst of it, this episode offers insight and inspiration to approach the process with greater awareness and empowerment.
You can learn more about Alice Smith on the Fresh Starts Registry Expert Guide: https://www.freshstartsregistry.com/resourceguide/alice-smith-astrology
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In this episode of Divorce Happens, Olivia Howell chats with portrait photographer Christina Gressianu about redefining your personal image after divorce. Christina specializes in working with women in transition, helping them capture empowering portraits that symbolize a fresh start. Together, they explore how photography can aid in reframing the story of your life, from dealing with the emotional impact of divorce to revisiting old family photos. Christina shares insights on how to navigate the challenges of letting go of past memories and using photography to reclaim your personal narrative.
They discuss the importance of feeling empowered and confident, especially through the lens of a photographer who makes you feel safe and valued. Whether it’s reimagining your wedding album or capturing your beauty in a boudoir session, Christina offers creative ways to help women embrace their new selves. This episode is full of practical advice, personal stories, and an empowering message: photography is more than just capturing an image; it’s a tool for healing and confidence-building.
Learn more about Christina on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/christina-gressianu-photographer
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In this episode of Divorce Happens, host Olivia Howell sits down with Jo-Anne Suriel, founder of Energetic Well and a Fresh Starts expert, to discuss the transformative power of energy healing during divorce. Jo-Anne shares her expertise in Akashic Records, Reiki, and sound healing, offering insight into how these modalities can help individuals navigate the emotional and spiritual toll of divorce. Through her one-on-one Energetic Well Readings and group ceremonies, Jo-Anne provides a safe and supportive space for clients to access the wisdom of their soul’s journey, uncover root causes of challenges, and embrace practical solutions for healing and growth.
Jo-Anne explains the Akashic Records as a spiritual database containing the history of your soul across lifetimes, which can offer clarity and guidance during life’s most challenging transitions. With a blend of compassion, nature-based wisdom, and holistic practices, Jo-Anne encourages those going through divorce to trust in the process and find hope in the greater perspective of their soul’s path. If you’re feeling lost or overwhelmed, tune in to learn how energy healing can support your emotional resilience and self-discovery.
Learn more about Jo-Anne Suriel on her Fresh Starts profile: https://www.freshstartsregistry.com/resourceguide/energetic-well
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In this episode of Divorce Happens, host Olivia Howell sits down with career expert Tramelle D. Jones to explore the profound impact divorce can have on your professional life. Tramelle shares her 20+ years of experience in personal and professional development, emphasizing the importance of confidence and strategic career planning during times of transition. From finding your unique strengths to marketing transferable skills, Tramelle offers actionable advice for those navigating the workforce while going through a divorce. She highlights how building confidence—both personally and professionally—can pave the way for a fulfilling career shift, whether you’re reentering the workforce, stepping into management, or starting a new business.
Tramelle also provides practical tips for finding the right career coach, including aligning values, checking availability, and ensuring a coach has a clear, results-driven process. Her encouragement to lean on trusted friends and family for reminders of your strengths underscores the power of community in rebuilding confidence. Whether you’re seeking a career pivot or just need inspiration to take the next step, this episode is a treasure trove of insights.
You can learn more about Tramelle on her Fresh Starts Registry profile: https://www.freshstartsregistry.com/resourceguide/tdj-consulting-career-services
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In this episode of Divorce Happens, we are joined by Lisa Happ, a narcissistic abuse recovery coach, divorce coach, and trauma specialist. Lisa offers invaluable insights into navigating a divorce when dealing with a narcissist, from recognizing the signs of narcissistic behaviors to understanding the differences between narcissistic tendencies and full-blown narcissistic personality disorder. Lisa explains how narcissists often manipulate their partners, using tactics like love bombing and devaluing, and how their partners may find themselves questioning their reality. She shares strategies for coping with these challenges and emphasizes the importance of professional support during this difficult process.
Olivia and Lisa dive deep into the complexities of divorcing a narcissist, including the emotional toll and the challenges of dealing with their distorted version of reality. Lisa highlights the importance of preparation, both emotionally and legally, when facing a divorce with a narcissistic partner. She offers practical advice on protecting yourself, including safeguarding assets and getting professional help to create a clear plan. Above all, Lisa stresses the need to rebuild self-esteem and reclaim one's life after the trauma of a toxic relationship. For those navigating this tough journey, Lisa's empowering words provide hope and guidance toward a fresh start.
You can get in touch with Lisa on her Fresh Starts profile: https://www.freshstartsregistry.com/resourceguide/lisa-happ-coaching
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In this episode of Divorce Happens, Olivia Howell chats with Aprille Barker, a legal consultant and paralegal who specializes in helping individuals navigate the complexities of divorce. Aprille shares how she supports clients who may not be able to afford an attorney by guiding them through mediation, paperwork preparation, and the logistical challenges of the process. She emphasizes the importance of education and transparency, offering step-by-step guidance to reduce stress and streamline what can often feel like an overwhelming second job. Whether it’s providing resources like financial advisors or realtors, or preparing essential legal documents, Aprille’s approach is rooted in making the process as straightforward and amicable as possible.
Aprille also discusses the importance of preparation, recommending that individuals gather documents like mortgage information, retirement accounts, and insurance policies before their initial consultation. She explains how she customizes her support based on each client’s unique needs, whether they meet at her office or in the comfort of their own home. With over three decades of experience in New Hampshire family law, Aprille’s expertise is invaluable in helping clients save time, money, and emotional energy during a difficult life transition. Tune in to learn more about her role in the divorce process and how she empowers individuals to start fresh.
You can learn more about Aprille Barker at Fresh Starts Registry in the Expert Guide: https://www.freshstartsregistry.com/resourceguide/aprille-barker-freelance-paralegal-llc
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In this episode of Divorce Happens, Olivia sits down with screenwriter Dara Resnik to explore the emotional and professional complexities of navigating a divorce while also ending a writing partnership with her ex-husband. Dara opens up about the key lessons she learned: the importance of acknowledging the humanity in your ex-partner, understanding that their behavior during the marriage will likely mirror their actions in divorce, and embracing the hope that life can improve after separation. Together, they discuss the challenges of co-parenting, finding emotional balance, and the importance of community support.
Listeners will gain valuable insights from Dara’s experiences, including the need for respect in co-parenting, letting go of micromanagement in shared parenting responsibilities, and embracing the realization that healing takes time. Dara shares how leaning into self-work and staying hopeful led her to a place of love and joy again. Three Takeaways: Healing is a gradual process but brings new beginnings; co-parenting thrives on flexibility and respect; and the hardest moments of divorce are not permanent.
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In this episode of Divorce Happens, Olivia Howell speaks with filmmaker and director James Takata about his personal experiences with divorce, the lessons learned, and his latest project, California Scenario. James reflects on the importance of seeking help, accepting that you can’t fix others, and valuing therapy as a tool for personal growth. They discuss the mental health challenges men face, the creative process as a means of healing, and how storytelling can bring light to deeply personal and universal experiences.
James also shares insights into California Scenario, a film inspired by his family’s history and Isamu Noguchi’s iconic garden. This drama explores intergenerational trauma and resilience within diverse Californian families, addressing themes like Japanese American internment, the Holocaust, and healing through identity.
Takeaways from the conversation include: the value of vulnerability, the role of creativity in processing life transitions, and the strength found in community and representation. Support California Scenario by contributing to its fundraising efforts or spreading the word. Learn more at this link.
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