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Co-hosts Emanuel Tsiris and Ashley Fry dive deep into the complexities of love and attachment. Inspired by thought-provoking videos, they explore the differences between genuine love and attachment styles, sharing personal stories and reflections. Emanuel and Ashley discuss how love stems from authenticity and selflessness, while attachment often involves expectations and control. Through candid conversations, they reveal how recognizing and understanding these dynamics can lead to healthier relationships and greater self-awareness. Tune in to discover how to embrace love without attachment and cultivate deeper connections in your life.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Ever wondered why your thoughts seem to control your life? In this episode of the Embodiment Podcast, co-hosts Ashley Fry and Mano Tsiris reveal the secrets to mastering your mindset and taking control of your reality. Discover why so many people feel powerless and how simple shifts in your thinking can lead to profound changes in your life.
Ashley shares personal insights and practical techniques for transforming negative thought patterns, inspired by her experiences and teachings from figures like her mindset coach father and Tony Robbins. Learn how to reframe your thoughts, use visualizations, and maintain a positive mindset to achieve your goals.
Whether you're an entrepreneur, on a spiritual journey, or just looking for ways to improve your mindset, this episode is packed with valuable tips to help you transform your inner narrative and create the life you want.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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In this vibrant episode of "Embodiment - who YOU are behind closed doors," co-hosts Ashley Fry and Mano Tsiris engage in a candid conversation about the power of expectations and how they shape our reality. With a blend of personal anecdotes and lively banter, they explore the impact of assumptions and the importance of detaching from limiting beliefs. Ashley shares an inspiring gym encounter that delves into goal setting, the magic of believing in oneself, and the potent strategy of writing down aspirations to manifest success. This discussion spirals into an empowering dialogue about overcoming negativity and the significance of mindset in achieving personal growth. Tune in to discover how you can alter your perspective and transform your life through the simple yet profound act of believing.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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After a brief hiatus, co-hosts Ashley Fry and Emanuel Tsiris return with renewed energy to dive into a transformative episode of Embodiment - who You are behind closed doors. Reflecting on recent soul-searching adventures, they share powerful insights about the unparalleled wisdom gained through lived experiences.
Discover how personal challenges, triumphs, and risks shape our understanding of the world and ourselves. With heartfelt anecdotes, including a riveting firewalk journey, Ashley and Emanuel highlight the importance of confronting fears head-on and embracing the lessons that only experience can provide. Tune in to hear why repetition, reflection, and pushing beyond comfort zones are essential to unlocking growth and wisdom.
Join them for an empowering conversation that will inspire you to reflect, repeat, and recognize the best teacher in your life: experience.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Join hosts Emanuel Tsiris and Ashley Fry for a candid dive into the intricacies of financial literacy in our latest episode of Embodiment - who YOU are behind closed doors. This week, Emanuel shares a personal anecdote about a recent conversation that sparked a deep discussion on the impact and strategies surrounding credit card use and credit scores. Ashley explains how managing multiple credit cards can reflect positively in the eyes of banks and increase financial flexibility. Whether you're a credit newbie or looking to optimize your financial strategy, this episode offers practical tips and a fresh perspective on using credit wisely and the real benefits behind those swipes.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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In this vibrant episode of the Embodiment Podcast, join co-hosts Ashley Fry and Mano Tsiris as they dive deep into the realms of personal growth, abundance, and self-empowerment. Whether you’re an entrepreneur on a spiritual journey or someone seeking a dose of inspiration while on the move, this episode is tailored for you. Ashley kicks off the discussion with her morning routine inspired by Joe Dispenza, focusing on abundance and how to manifest it in your life. The conversation evolves into a rich exploration of what abundance truly means, emphasizing the importance of defining it for oneself to attract and generate the life you desire. Through personal anecdotes, they unravel the concept of being in alignment with one's energetic field to achieve a state of abundance.
The co-hosts share insights on how different states of being, such as passion, bliss, and invincibility, can affect one's vibrational frequency and, consequently, one's ability to manifest desires. They delve into practical strategies for maintaining this alignment, including meditation, staying present, and the power of affirmations. Ashley and Mano's dynamic exchange highlights the significance of understanding and activating your unique energy to live abundantly.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Join Ashley Fry and Manot Siris on the Embodiment Podcast for a lively exploration of mindfulness and the power of now. Whether you're on a spiritual journey, an entrepreneurial path, or just in search of inspiration, this episode welcomes you from the vibrant atmosphere of local cafes. Engage with the present moment through discussions inspired by thinkers like Buddha and Eckhart Tolle, and the lively scenes around us. Discover practical mindfulness tips and embrace the beauty of now, all while supporting local businesses and enjoying the spontaneous energy of city life. Tune in for a unique blend of deep wisdom and everyday joy, served up with your favorite café sounds.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Ashley takes the reins solo while Mano explores AI advancements in San Francisco. Inspired by a powerful seminar experience, Ashley delves into the vital topic of living life unconstrained by others' opinions. Discover the importance of affirmations, the psychological impacts of people-pleasing, and the liberation found in true self-acceptance. From historical figures to personal experiences, this episode is a heartfelt exploration of finding one's path amidst societal pressures and the noise of social media.
Perfect for those on a spiritual path, entrepreneurs facing societal judgment, or anyone looking to fortify their mindset, "The Embodiment Podcast" is here to remind you: what others think of you is none of your business. Join Ashley and Manot as they guide you through embracing your authentic self and living a life unchained from external validation. Tune in to rediscover your inner strength, redefine success on your own terms, and embark on a journey of self-empowerment.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Join hosts Ashley Fry and Emanuel Tsiris in this relaxed episode of the Embodiment Podcast as they share insights from a recent social media seminar. From making guacamole mishaps to discussing the importance of community building and storytelling on social media, this episode is packed with valuable takeaways for entrepreneurs and anyone on a journey of personal branding. Tune in for unfiltered conversations and practical tips to elevate your social media game.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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In this episode of "Embodiment - Who You Are Behind Closed Doors," join hosts Ashley Fry and Mano Tsiris as they delve into the intricacies of content creation, social media engagement, and personal growth. Through candid conversations, they share their experiences with receiving hate online, navigating challenges in content production, and the importance of perseverance in the face of adversity.
From discussing the effects of "going big" in the online world to reflecting on personal encounters with criticism, the hosts offer insights into the realities of creating content in today's digital landscape. They explore how every failure can lead to success and the significance of maintaining a positive mindset amidst challenges.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Join hosts Ashley Fry and Mano Tsiris in this episode of Embodiment as they delve into the profound significance of gratitude and appreciation in different relationships in our lives. As we navigate through the complexities of daily existence, it's easy to overlook the simple yet transformative power of expressing thanks. Through candid discussions and personal anecdotes, Ashley and Mano explore how cultivating a mindset of appreciation can enhance our relationships, boost our well-being, and foster a deeper connection with ourselves and others. Tune in to discover practical tips for incorporating gratitude into your daily routine and unlocking the joy that comes with acknowledging life's blessings, both big and small.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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What's the difference between a transactional and a beneficial friendship?
Friendships become more supportive and focused on personal growth as we get older.We tend to make friends who share our goals and values.Friendships made outside of school often have a stronger bond.It's important to know the difference between friends who take and friends who give.Good friends support and lift each other up.True friends don't always need to talk all the time, but they can pick up where they left off.It's normal to drift apart from some friends as we change and grow.Strong friendships respect each other's boundaries and life situations.Keeping in touch regularly helps keep friendships strong.
In this episode of "Embodiment - Who You Are Behind Closed Doors," hosts Ashley Fry and Mano Tsiris talk about how important friendships are as we grow older. They share their own stories and insights on how friendships change and become more meaningful over time. They discuss how good friends can help us through tough times, make us feel less alone, and improve our overall happiness.Remember to take care of your friendships and check in with your friends often. Let them know you value their support and want to catch up. Friendships are a two-way street, so be there for your friends just as they are there for you.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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Welcome to "Embodiment: Who You Are Behind Closed Doors" with your hosts Ashley Fry and Emanuel Tsiris. In this episode, they dive into learning languages and share their experiences with different airlines. From frustrations with delayed flights to extra service fees, they discuss their encounters with Air Canada, Flair, Swoop, and more. Join in on the laughter and personal anecdotes as they navigate the world of travel and share their thoughts on the biggest airports. Get ready for a fun and relatable conversation.
Main Takeaways:
- Learn conversational Arabic with Ashley and Emmanuel as they playfully explore the language in this episode.
- Discover their airport rants and experiences with various airlines, including Air Canada, Flair, and Swoop.
- Explore the frustrations of flight delays, baggage fees, and customer service.
- Dive into personal stories about navigating airports, connecting flights, and the joys and challenges of traveling.
Relax and enjoy the journey as Ashley and Emmanuel share their personal stories and insightful experiences. Engage in the conversation by sharing your own travel stories or language learning endeavors. Sit back, and be entertained by the embodiment podcast.CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
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Discover the awe-inspiring reality that your brain is not a fixed entity but rather a dynamic, malleable organ capable of profound change.
Through engaging discussions and insightful anecdotes, Emanuel and Ashley illuminate the ways in which harnessing the power of neuroplasticity can transform your life for the better. From overcoming challenges to cultivating new skills and perspectives, this episode explores the boundless potential that lies within each individual to shape their own brain and, consequently, their destiny.
Join us on a journey of discovery as we uncover the remarkable implications of neuroplasticity and celebrate the inherent capacity for growth and adaptation that resides within us all. Tune in to "Embodiment" and unlock the key to unlocking your brain's incredible potential.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
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In this episode of "Embodiment: Who You Are Behind Closed Doors," hosts Mano Tsiris and Ashley Fry delve into the profound topic of the importance of being in touch with your body. Join them on a journey of self-discovery as they explore the intricate link between our mental and physical well-being and its transformative impact on our identity.
The hosts kick off the episode by reflecting on their Arctic Tundra experience at Othership, shedding light on the significance in partaking in diverse self-care activities. Discover a myriad of practices and activities that cultivate a strong mind-body connection, ranging from mindfulness to yoga. The hosts share their own experiences with these practices, providing a relatable perspective that encourages listeners to embark on their own journeys of self-exploration.
Don't miss this insightful exploration into the profound world of mind-body connection. Whether you're a seasoned practitioner or just beginning your journey, this episode is a compass guiding you toward a deeper understanding of who you are behind closed doors.
Subscribe now and join Mano Tsiris and Ashley Fry on "Embodiment" as they unravel the layers of identity, one episode at a time.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
Send us a text
Join Mano and Ashley as they explore the common barriers individuals face in their personal lives and the profound impact of breaking through these obstacles. Discover strategies for self-reflection to identify your unique barriers.
As we encourage listener interaction, we invite you to share your experiences and breakthrough moments. Together, let's create a community that supports and inspires each other on the path to authenticity and personal growth.
Take the first step towards the life you desire. Tune in to "Breaking Barriers - taking the first step to get what you want" and embark on a journey of self-discovery and empowerment. Subscribe, rate, and review to stay connected with Embodiment - Who You Are Behind Closed Doors.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
Send us a text
In this episode, Ashley Fry and Emanuel Tsiris delve into the crucial topic of financial intelligence. Building upon the foundation of credit confidence, they explore advanced strategies for financial management, investment, and wealth building. They share their insights on navigating the intricacies of money management. Listeners will gain practical tips and tools to elevate their financial intelligence and secure a prosperous future.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
Send us a text
Embark on an introspective journey in this episode of "Embodiment" as your co-hosts, Ashley Fry and Emanuel Tsiris, delve into the fascinating exploration of self-identity behind closed doors. Joining them is a remarkable guest, Hudson Campbell, the youngest elected official in British Columbia, currently serving as a Maple Ridge and Pitt Meadows School trustee. But Hudson's story doesn't stop there – he's also a former Chopped Canada star and a sous chef, bringing a unique blend of experiences to the conversation.
In this illuminating episode, our hosts and special guest tackle the intricate dance between expectations and reality. Together, they unravel the layers of the new generation of media intelligence, offering insights into how individuals navigate their true selves amidst societal pressures. Hudson Campbell's journey from the culinary world to the political arena provides a rich backdrop for discussing the parallels between politics and business, shedding light on the challenges and triumphs of embracing authenticity in both spheres.
As the trio explores the importance of staying true to oneself, they share personal anecdotes and reflections, providing listeners with valuable takeaways on authenticity, resilience, and the pursuit of genuine fulfillment. Whether you're interested in the dynamics of modern intelligence, the intersections of personal and professional life, or simply seeking inspiration to be true to your identity, this episode promises a thought-provoking and enlightening conversation.
Tune in to "Embodiment" for an engaging dialogue that goes beyond the surface, encouraging you to reflect on who you are behind closed doors and inspiring you to embrace authenticity in every aspect of your life.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
Send us a text
In this episode, Ashley Fry and Emanuel Tsiris delve into the crucial topic of financial intelligence. Building upon the foundation of credit confidence, they explore advanced strategies for financial management, investment, and wealth building. They share their insights on navigating the intricacies of money management. Listeners will gain practical tips and tools to elevate their financial intelligence and secure a prosperous future.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod -
Send us a text
What is the difference between Cardinal, Fixed, and Mutable signs? We are diving into astrology and exploring the predictions for each zodiac sign in 2024, including business growth, career success, family dynamics, and health concerns.
Ashley, Mano and Polina reflect on how these predictions align with their own experiences and the people in their lives. Get ready for a year of abundance, leadership, and personal growth.
Here is a sneak peak...
- Aries: Success in education and career, property maintenance, tension in partnerships, and increased focus on home and family life. Health concerns include gas and bile-related issues.
- Taurus: Business profit, property purchases, tensions in partnerships, educational obstacles, and potential allergies. Focus on maintaining eating habits and avoiding thyroid issues.
- Gemini: Ups and downs, opportunities in education and career, hurdles in partnerships, progress in business, and potential bone-related issues. Allergies and neck/brain-related problems may arise.
- Cancer: Blessings and improved intellectual abilities, business profit, political obstacles may be overcome, property purchases, concerns about female family members, potential allergies and related health issues.
Remember to prioritize yourself and cherish every moment with loved ones. Trust in your abilities and take calculated risks to achieve your goals. Let 2024 be the year of abundance and fulfillment.CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
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