Episodi

  • Anxiety can be a huge challenge for neurodivergent childrenā€¦and their families. It can feel overwhelming, confusing and never-ending. But there IS a way forwards, and you donā€™t have to let anxiety hold your child back.


    We welcome child educational psychologist Nadia du Plessis to give a masterclass on how anxiety shows up for your child, the impacts it can have and - most importantly - how you can help your child build true resilience and take back control of their thoughts and emotions.


    Nadia reveals:


    šŸ·ļø How ā€˜anxietyā€™ can be an extremely heavy label to burden child with, when it could be defined as a different emotion.


    šŸŽ¢ Spotting the difference between ā€˜normalā€™ rollercoaster emotions and anxiety disorder emotions.


    šŸ“ˆ Why neurodivergent children may experience more anxiety on a regular basis.


    šŸ” The hidden signs & behaviours to look out for in order to understand whether your child is suffering from anxiety.


    šŸŽšļø Why anxiety is NOT always about the child who is naughty or disobedient, and is more about control


    šŸŖ« The phenomenons of ā€˜emotional blindnessā€™ and ā€˜neurodivergent burnoutā€™ and how they can impact neurodivergent children.


    šŸ˜µā€šŸ’« How to deal with ā€˜end of yearā€™ chaos when there is too much to do and too little time.


    PLUS


    šŸ§  Tried and tested psychological strategies to help your child overcome anxiety ā€˜in the momentā€™


    >>>>> 


    EPIC Families is about creating Extraordinary Parents & Incredible Children. Discover how in in our website here: https://www.myepicfamily.com/


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Follow us on Instagram, Facebook and TikTok


    Get free access to the ultimate parentā€™s guide to ADHD for children: ADHD Unlocked.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • If mealtimes & food have ever been a challenge for you and your child, then EPIC Families is serving you up a treat.


    We bring you Dietician Consultant Natarsha McEwan, and she is an absolute expert in advising neurodivergent children and their families about food, mealtimes, diet and nutrition. Through her work at The MacMurray Centre in New Zealand, she helps children and their families navigate the mealtime maze.


    If youā€™ve ever struggled with getting your child to eat a balanced diet, keeping them at the table, encouraging them to try new foodā€¦ or generally get through mealtimes without guilt, overwhelm and a breakdown, then this is for you. 


    Natarsha revealsā€¦


    šŸ˜± The nutrition & dietary challenges children with ADHD typically face.


    šŸ‘©ā€šŸ”¬ Why ā€˜following the scienceā€™ is only half the story when it comes to your childā€™s dietary needs.


    šŸ„— The secret to making long-lasting mealtime changes that work for the whole family.


    šŸ·ļø How labels of ā€˜fussyā€™, ā€˜restrictedā€™ or ā€˜particularā€™ eater can impact how children perceive mealtimes.


    šŸ“ The power of a food diaryā€¦.but why your child shouldnā€™t focus on weight or calories.


    šŸ„¦ How to help a child to get comfortable eating ā€˜yukkyā€™ food.


    PLUS


    šŸ˜ˆ ā€˜Break in case of emergencyā€™ what to do when your child gets seriously ā€˜Hangryā€™.


    >>>>> 


    EPIC Families is about creating Extraordinary Parents & Incredible Children. Discover how in in our website here: https://www.myepicfamily.com/


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Follow us on Instagram, Facebook and TikTok


    Get free access to the ultimate parentā€™s guide to ADHD for children: ADHD Unlocked.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

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  • Itā€™s time to unlock the sensory processing puzzle once and for all. 


    Meet Kelly Karlson, from The Different OT. She's the expert Occupational Therapist who is seen as a Neurodiversity ā€˜circuit breakerā€™ for children and their parents when life becomes a little too overwhelming. In this wisdom-packed episode of EPIC Families, Kelly does a deep dive into child sensory processing.


    We reveal:


    šŸ§  What sensory processing is, and how it can impact ALL of us.


    āš–ļø The challenges and advantages of sensory seeking and sensory avoiding behaviours.


    šŸš« Why saying ā€œNoā€ to your childā€™s sensory requests could be making parenting harder than it needs to be.


    šŸ  A powerful tactic you can use to channel your childā€™s endless energy around the house.


    šŸ§ How to put yourself in your childā€™s shoes and see the world though their ā€˜sensory lensā€™.


    āš”ļø The secret to creating a ā€˜circuit breakerā€™ for when it feels like your child is in a sensory overload.


    šŸ» A lesson from Goldilocks & The Three Bears that can help you understand your childā€™s behaviour.


    PLUS


    šŸ›’ An amazing ā€˜freezer sectionā€™ hack to overcome supermarket meltdowns


    >>>>> 


    EPIC Families is about creating Extraordinary Parents & Incredible Children. Discover how in in our website here: https://www.myepicfamily.com/


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Click here to get free access to the ultimate parentā€™s guide to ADHD for children: ADHD Unlocked.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • Extraordinary Parents & Incredible Childrenā€¦. Itā€™s time to be EPIC!


    In this episode, we focus on supporting your child in classroom, and dealing with schools and teachers


    Rebecca (Bo) Oā€™Sullivan is a Child Occupational Therapist with over 10 yearsā€™ experience. She is the person families call when their neurodiverse child is struggling with their development in play, movement, sensory processing, motor skills, or forming relationships.


    This is essential listening for any family where a child has struggled with their learning or in the classroomā€¦and for any parent who has struggled to communicate with their childā€™s teacher!


    This episode revealsā€¦


    šŸ˜± The surprising truth about how so many parents have ZERO idea about how their child is doing at school.


    šŸ’Ŗ Dangers of ā€˜catastrophisingā€™ school feedback and overlooking your childā€™s strengths.


    šŸ“ How a ā€˜communication diaryā€™ between teacher and parents can be the key to unlocking communication barriers.


    šŸ‘Øā€šŸ« Why teachers may choose to ā€˜diluteā€™ the information they share with parents.


    šŸ”Ž Identifying the ā€˜quietā€™ ADHD child in the classroom who often goes overlooked and unseen.


    šŸ¤ When youā€™re called into class: How to best handle conversations with teachers 


    PLUS


    āŒ What you definitely should NOT do when handling situations around your child and school.


    >>>>> Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more about Bay Paediatrics at: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • Struggling to deal with your childā€™s emotional outbursts? Then this is for you.


    EPIC Families is all about creating Extraordinary Parents & Incredible Children, and this weekā€™s episode is a deep dive into handling meltdown, tantrums, arguments and outbursts.


    We welcome back Dr Sarah Moll, consultant paediatrician at Tauranga Hospital in New Zealand, and co-founder of Bay Paediatrics. Sarah shares her expertise in how neurodiverse families can better understand and manage emotional outbursts from childrenā€¦and parents!


    She revealsā€¦.


    šŸ  ā€™The two-story houseā€™ model that explains how neurodivergent childrenā€™s brains work.


    šŸ§Š Why emotional outbursts are the ā€™tip of the icebergā€™, and how to understand whatā€™s going on under the surface.


    šŸ‘®ā€ā™‚ļø Good cop, Bad Copā€¦The difficulties of two parents or households using different parenting strategies.


    šŸŽ“ What to when the teacher says your child is having outbursts at school.


    šŸ½ļø How to reduce and avoid mealtime meltdowns.


    šŸ† The benefits (and dangers) of using Reward Charts


    PLUS


    āŒ What NOT to do when your child (or you!) are having an emotional outburst.


    >>>>> Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • Extraordinary Parents & Incredible Childrenā€¦. Itā€™s time to be EPIC!


    In this episode, we welcome child educational psychologist Nadia du Plessis to the EPIC Families Podcast. Nadia is based in New Zealand and is an expert at helping families create strength in neurodiversity.


    If you feel like youā€™ve tried ā€˜everythingā€™ to help your child and you still feel lostā€¦ then you have to hear Nadia's expertise


    Nadia delivers an absolute parenting masterclass in:


    ā“Helping families to gain understanding of their childā€™s neurodiversity, especially when their kids say, "Whatā€™s wrong with me?ā€


    šŸ—ŗļø ā€œHow do we manage this?ā€, where to go and what action to take after a neurodiversity diagnosis.


    šŸ˜µā€šŸ’« What to do when you feel overloaded by too much conflicting advice from too many so-called ā€˜expertsā€™.


    šŸ¤ How to get the right people and the right plan to support the bespoke needs of your child.


    šŸ˜¬ Tackling anxiety and supporting your child when they feel overwhelmed.


    šŸ§  Gaining a better understanding of sensory-seeking behaviour.


    PLUS


    šŸ› ļø The secret to helping your child create their personal learning ā€˜toolkitā€™ that focuses on their wonderful, unique strengths.


    >>>>> Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    EPIC Families is part of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • Every neurodiverse family deserves to be an EPIC family: Extraordinary Parents & Incredible Children


    Dr Sarah Moll is a Consultant Paediatrician and co-founder of Bay Paediatrics, one of New Zealandā€™s leading child neurodiversity clinics.


    In episode 1 of the EPIC Families podcast, Sarah reveals how families can adapt and thrive by turning neurodiversity into a superpower.


    This episode covers:


    šŸ˜¶ā€šŸŒ«ļø How neurodiverse children can often hide ā€˜under the radarā€™ at school, and how this can make a neurodiversity diagnosis difficult.


    šŸ™Œ The importance of taking a holistic view of a childā€™s life, and not just focusing on ADHD alone.


    šŸ§  Explaining the neurodiversity spectrumā€¦and how it can run in the family!


    šŸ’¤ How to unlock improved sleep for your child, and the power of getting a good nightsā€™ sleepā€¦.for your child and you!


    šŸ—£ļøThe importance of communicating ADHD with your childā€¦and how to do it.


    šŸ§© How to unlock the neurodiversity ā€˜behaviour puzzleā€™ when every family and every parent is unique.


    Plusā€¦.


    šŸ¤Æ The one thing you SHOULDNā€™T do when your child is in meltdown mode.


    Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


    Hosted on Acast. See acast.com/privacy for more information.

  • Surely every neurodiverse family deserves to be an EPIC family? EPIC stands for Extraordinary Parents & Incredible Children.


    ADHD and Autism can leave children and their families feeling trapped, shackled, overlooked, misunderstood and forgotten.


    I should know, Iā€™m a neurodiverse dad in a neurodivergent family. And Iā€™m sick & tired of looking for ā€˜the answerā€™ when it comes to neurodiverse parenting.


    So this is the launch of EPIC Families, a podcast and resource centre from Bay Paediatrics - one of New Zealandā€™s leading child neurodiversity clinics.


    We created EPIC Families because we got p*ssed off and frustrated that so many families are waiting too long for an ADHD or Autism diagnosis, or they finally get that diagnosis, and then get next to ZERO support and guidance that is real, practical and actually makes a difference.


    Because - letā€™s face it - if youā€™ve got a neurodiverse child youā€™re either on the spectrum yourself, or you havenā€™t got the bloody time or energy to sit through yet another parenting course.


    Well, itā€™s time to think differently about neurodiversityā€¦ and itā€™s time to break the mould.


    Iā€™m no expert, but Iā€™m on a mission to bring you the best experts in the world to help you become an EPIC family.


    Iā€™ve also started a free community where you can be seen, be heard, and be YOURSELF. You can join here: https://www.facebook.com/groups/epicfamiliescommunity


    Hosted on Acast. See acast.com/privacy for more information.