Episodi
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Join Chris Chandler-Yates as he interviews Deborah Green, a seasoned law enforcement dispatcher with 28 years of experience, as she shares the highs and lows of her impactful career. From Sacramento police to Eldorado County, Deborah discusses major events, including the LA riots and George Floyd protests.
Delve into her experiences with PTSD and the unique stress faced by dispatchers. Explore the complexities of balancing work and personal life, the impact of trauma, and the crucial role of peer support.
Discover coping mechanisms, the importance of mental health resources, and strategies for work-life balance. Uncover the connection between childhood trauma and law enforcement mental health.
In this insightful episode, Deborah and Chris provide valuable insights and a blueprint for supporting the well-being of those dedicated to protecting and serving our communities.
Subscribe to "Fight the Burnout" for more real stories, expert advice, and actionable strategies. Like, subscribe, and share to spread wisdom and support the law enforcement community.
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In this compelling episode, we're joined by Dave Maxx, a former Chicago Police Officer with a stellar 25-year career under his belt. Dave's journey is nothing short of inspirational and brimming with wisdom, as he shares his three key principles for keeping the love for patrol as fresh as day one.
Dave's approach to happiness and fulfillment in policing is both simple and remarkably effective. He unveils his insights, gleaned from a quarter-century of dedicated service, that will resonate with both law enforcement professionals and anyone seeking to thrive in their career.
Notably, Dave takes us through his experiences during the Chicago looting and riots of 2021. He reveals how he ensured that the anti-police sentiment prevalent during this time didn't erode his passion for the job. Dave's resilience and commitment to his calling are truly awe-inspiring.
This episode is a treasure trove of knowledge, skills, and strategies for those embarking on a long career in policing while safeguarding their well-being. Dave's invaluable insights will help you avoid getting lost in the demands of the job and maintain your passion for what you do.
To learn more about what Dave is doing now visit:
www.dmxdancecompany.com
Email: [email protected]
Don't forget to like, subscribe, and share this episode with your loved ones. Dave's journey and wisdom are bound to inspire and uplift anyone seeking a fulfilling career in law enforcement. Tune in to gain the insights you need to navigate your own path to success.
Subscribe now to "Fight the Burnout" so you never miss an episode filled with incredible stories and actionable strategies for combating burnout.
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Episodi mancanti?
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In this episode of "Fight the Burnout," we're joined by Stephanie Kiesow, a remarkable individual whose story is a testament to the power of resilience, self-discovery, and service to others. With a background in law enforcement and a profound understanding of workplace dynamics, Stephanie is on a mission to prevent what she terms "workicide" - the erosion of one's well-being due to career-related stress.
Having spent 16 years in law enforcement, Stephanie's journey is marked by a deep commitment to making a positive impact. Her decision to leave the profession in 2022 was a complex one, driven by a desire for personal well-being and a dedication to helping others find balance in their careers.
Stephanie's extensive educational background, including a BA in Psychology and an MA in Organizational Psychology, equips her with a unique perspective. As a Certified Financial Coach and a subject matter expert in suicide prevention/suicidology, she brings a wealth of knowledge to the field of workplace wellness.
In this episode, Stephanie shares four actionable insights to recognize and counteract the destructive force of workicide. Her forthcoming book, complemented by a 10-week online course, offers critical steps for shifting from "Workicide to Wellness."
Join us as we delve into Stephanie's journey, her dedication to personal and organizational wellness, and her unrelenting quest to illuminate the path to a healthier, more fulfilling career. Don't miss this empowering episode that promises valuable takeaways for anyone seeking to reclaim their well-being in the workplace.
To find out more about Stephanie:
Web: https://www.stephaniekiesow.com/
Linkedin: https://www.linkedin.com/in/stephanie-k-1771761b5/
Subscribe now to "Fight the Burnout" so you never miss an episode filled with inspiring stories and actionable strategies for combating burnout.
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR&si=lm76o046Aj-01iBs
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
In this compelling episode with Nate Brucke, a former law enforcement officer with a story that will leave you both riveted and enlightened. Nate opens up about a harrowing incident in his career, one that serves as a cautionary tale for all those in the line of duty.
Nate recounts the events that led him into a precarious situation, vividly illustrating the importance of listening to one's instincts and intuition. He bravely shares the circumstances that unfolded during that challenging period, leading to false accusations that would ultimately shatter his career and push him to the brink of burnout.
Throughout the interview, Nate reflects on the toll that the media frenzy and relentless investigations took on his mental and emotional well-being. Despite being exonerated and proven innocent, the damage was done, leaving scars that ran deep.
Nate delves into the steps he had to take to rebuild his life and career, offering valuable insights into the resilience and determination required to overcome such adversities. He also shares his perspectives on what could have been handled differently and the lessons he hopes others can draw from his experience.
This episode is a powerful exploration of the psychological and emotional challenges faced by law enforcement officers, as well as a testament to the human spirit's capacity for resilience and recovery. Nate's journey from accusation to redemption is a story of hope, perseverance, and the enduring commitment to making a positive impact in the face of adversity. Tune in to gain a deeper understanding of the trials and triumphs that can shape a law enforcement career.
To learn more about our police wellness programs go to www.createfromwhy.com or email [email protected]
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Join host Chris Chandler-Yates in an enlightening conversation with Tim Jeffrey, a retired police sergeant with an impressive 30-year career in law enforcement. In this interview, Tim shares his valuable insights on the transformative power of prioritizing the well-being of police officers from the top leadership down to the frontline.
Drawing from his extensive experience, Tim discusses the critical role that effective leadership plays in creating a positive and impactful environment within police departments. Despite having one of the most productive and influential teams in the community, Tim chose to retire as a sergeant, highlighting his unique perspective on the hierarchy of law enforcement roles.
Tim candidly explores the highs and lows of his career journey, shedding light on the challenges he faced due to departmental issues and the rewarding moments that were a result of his own leadership approach and his team's dedication. Throughout the interview, Tim emphasizes the strategies he employed to cultivate a team culture that reduced burnout, fostered problem-solving collaboration across units, and maintained a sense of unity even after his retirement.
This episode is a must-listen, as Tim's experience exemplifies the significant impact of focusing on officer well-being and fostering a positive work environment. Tim's journey is a testament to how effective leadership can counter burnout and lay the foundation for a successful and fulfilling career in law enforcement. Tune in to gain insights that could transform your approach to leading and supporting police officers.
To contact Tim:
Email: [email protected]
To learn more about our police wellness programs go to www.createfromwhy.com or email [email protected]
Podcast Links are below.
https://podcasters.spotify.com/pod/show/chris-chandler-yates
Spotify
https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy
Apple
https://podcasts.apple.com/.../chris-c.../id1502325797
Youtube
https://www.youtube.com/playlist?list=PLwCUjuCVIWvs000z775NHJ5ELM3lOyQZR
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Join host Chris Chandler-Yates in a compelling conversation with Meredith Moran, a seasoned professional with an extensive background in law enforcement, dispatch, training, and therapy. Meredith's unique journey took a significant turn when her police career was impacted by firearms test anxiety, leading her to discover a new calling as a police therapist.
In this episode, Chris and Meredith delve into the critical need for police officers to have access to therapists who truly understand the intricacies and challenges of the profession. Meredith sheds light on why regular therapists may not fully grasp the complexities of police work, and she explores the specific tools and strategies she has found most effective in helping officers navigate the ongoing trauma inherent in their roles.
With over three decades of experience, Meredith shares valuable insights from her time as a dispatcher, law enforcement officer, and trainer. She has personally faced stress and burnout, giving her a deep understanding of the importance of self-care, including moments of solitude.
This interview provides an invaluable glimpse into the world of police therapy and offers new officers and law enforcement professionals a perspective on the kind of support that can make a significant impact. As the demand for specialized mental health resources within the police community grows, Meredith's experience and expertise illuminate the path forward.
Tune in to learn why ex-police therapists like Meredith Moran play a pivotal role in the well-being of police officers and how their unique understanding can lead to more effective strategies for resilience, mental health, and thriving in the challenging world of law enforcement.
Meredith's contact details:www.flwellness.org
Email: [email protected]
Phone: 727-316-0798
Links:
Spotify: https://lnkd.in/gHCuhR3YYoutube: https://lnkd.in/gf7cd2YTAll locations: https://lnkd.in/gq4UhnG7
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In a candid and thought-provoking episode, join Chris Chandler-Yates as he sits down with Francine Bradley Arthur, a Navajo Native American Police Officer with a remarkable 20-year career. Together, they delve into the realities of policing, the challenges faced, and the personal journey that led Francine to become a statistic before rising above it to make a significant impact.
From the very beginning of her policing journey, Francine was told that she and her fellow academy graduates were likely to become just another Police statistic, falling into the patterns seen by others before them. Despite this daunting prospect, Francine embraced her career with dedication and determination.
Throughout her two-decade career, Francine did, in fact, become a statistic, but what sets her story apart is how she navigated those challenges, leading to personal growth and a lasting positive impact in her community. She shares her vulnerability, discussing the pivotal moments that led her down that path and, most importantly, the crucial lessons she learned to prevent others from experiencing the same.
From being advised against joining the police force in a family with a law enforcement background to her inspiring work on the Navajo reservation, Francine's journey is a testament to resilience, change, and making a difference in the lives of those she serves.
Tune in to this powerful episode, where Chris and Francine uncover the realities of a law enforcement career, the importance of early guidance, and the potential for growth and success despite the odds.
Francine contact details:
Email: [email protected]
Linkedin: https://www.linkedin.com/in/francine-bradley-0825b152
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In this powerful episode of Fight the Burnout, join us for an enlightening conversation as Rey Nejo, with over 30 years of policing experience and a former Chief of a reservation Police department, opens up about his remarkable journey through burnout and resilience in both policing and the military.
Beginning his career in the military, serving in Korea, Rey faced the challenges of burnout and sought solace in unhealthy coping mechanisms. As a minority officer in the 70s, he encountered prejudice and misunderstanding, even being accused of racial motives. However, Rey took it upon himself to educate command staff on the realities of being a minority, drawing from his own Native American heritage.
Rey shares his experiences transitioning to the civilian world of Policing, where unresolved mental struggles led him to leave policing temporarily and join the fire service. During this time, he learned essential coping skills to process the traumas he carried from Military Policing. In 1979, Rey made the courageous decision to return to policing, and he noticed a significant shift in his approach.As Chief of Police for the Gill River, Rey ensured his officers were well-supported and cared for, especially considering the elevated stress levels of policing on a reservation. He sheds light on the unique challenges faced by officers in such communities and how he helped them cope with the exponential stress of their profession.
Tune in to this riveting episode, where Rey Nejo and Chris Chandler-Yates delve deep into the world of policing and the military, offering invaluable insights into combating burnout and fostering resilience in law enforcement.Are you a current Police Officer or First Responder facing the challenging mental demands of your role? If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com or email me at [email protected] ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.These videos are created with the intention of sharing the valuable knowledge I've accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships. I've personally witnessed the toll it takes on First Responders and I am determined to prevent others from reaching that point. It all starts with training to become a Police Officer.Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Join us for a transformative episode of Fight the Burnout, as we welcome Bryce Lee, an experienced police officer and retired Air Force veteran with 20 years of service. Bryce shares his inspiring journey, from battling PTSD and burnout to finding solace in Stoic Philosophy.
As the creator and host of the Stoic Sentinel Podcast, Bryce applies Stoicism to empower law enforcement officers in becoming their best selves—mentally, physically, emotionally, and skillfully. Discover how embracing Stoicism can address critical issues like burnout, depression, and health crises, creating resilient and virtuous defenders of life and liberty.
Through insightful interviews and Stoic principles, Bryce equips first responders with tools to combat daily challenges and cultivate lasting well-being. Learn from his wisdom and discover how to nurture resilience, personal growth, and self-discovery.
Connect with Bryce Lee on Instagram at @thestoicsentinel and reach out via email at [email protected]. Explore the transformative world of Stoic Philosophy and join us in building a community of empowered Sentinels, ready to face any obstacle that comes their way!Are you a current or future Police Officer or First Responder facing the challenging mental demands of your role? Are you wanting to learn quick direct tools to prevent ever hitting rock bottom? If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.comMy ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.These episodes are created with the intention of sharing the valuable knowledge I've accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships. I've personally witnessed the toll it takes on First Responders and I am determined to prevent others from reaching that point. It all starts with training to become a Police Officer.Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Welcome to a revealing episode of Fight the Burnout, where we delve into the reality of police officers' daily lives and the often-neglected impact of routines on their well-being. As police officers, many of us find ourselves trapped in unproductive routines, leading to burnout and emotional exhaustion. We come home after a long day, talk about going to the gym or training, but end up sitting in front of the TV before going to sleep. On our days off, we may take the kids to school, have lunch, do some household chores, and then relax with a drink, ultimately perpetuating a cycle that leads to burnout.
But it doesn't have to be this way. We can counteract the harmful effects of these routines by changing our mindset and emotional reactions. Creating a positive and purposeful routine is essential to getting things done and achieving our goals.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may be facing the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are crafted to share the valuable knowledge and insights we've gathered throughout our experience. Having experienced our own "rock bottom," we understand the challenges and hardships firsthand, having faced our own "rock bottom" moments. Witnessing the toll it takes on First Responders, we are steadfast in preventing others from reaching that point. Remember, it all starts with the training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combating burnout. Train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned for our next episode, and thank you for joining us on this crucial quest of rediscovery and personal growth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Prepare for an awe-inspiring and transformative episode of Fight the Burnout as we sit down with the remarkable Akshay Nanavati, a true testament to the power of resilience and overcoming adversity. Akshay's life journey has been nothing short of extraordinary, from battling drug addiction and PTSD as a US Marine in Iraq, where he fearlessly walked ahead of vehicles to uncover bombs, to facing depression and alcoholism that nearly pushed him to the edge of suicide.
Yet, rather than succumbing to his demons, Akshay chose to embrace them, using his indomitable spirit to turn his life around completely. Rising from the depths of despair, he has since achieved awe-inspiring feats that most would only dream of. From running numerous ultramarathons, including a grueling 24-hour run, to traversing 167 miles across Liberia to build a school, Akshay's determination knows no bounds.
Not content with conquering physical challenges alone, Akshay spent 10 days in darkness and isolation, endured a bone-chilling 350-mile ski across the world's second-largest icecap in -40-degree temperatures, and became one of only 26 people to ski up a remote glacier in Antarctica, where he endured frostbite and lost two fingers. Remarkably, Akshay thrives despite facing four biological defects, including a life-threatening blood disorder that doctors warned would prevent him from surviving boot camp.
Drawing on his life's experiences and a profound understanding of science and spirituality, Akshay authored the groundbreaking book "Fearvana," featuring a foreword written by none other than the Dalai Lama himself. And that's not all – every single penny from the book's profits goes directly to charity, reflecting Akshay's unwavering commitment to giving back to the world.
Now, Akshay's mission is clear: to help humanity embrace suffering as a catalyst for greater meaning, purpose, joy, and fulfillment. Join us in this powerful episode as Akshay shares his awe-inspiring journey, offering invaluable insights on conquering burnout, finding purpose amidst challenges, and unleashing the potential that lies within each of us.
To connect with Akshay Nanavati and support his ambitious solo, 110-day crossing of Antarctica, visit the crowdfunding page at http://greatsoulcrossing.com/. You can also follow Akshay's incredible journey on Instagram at https://www.instagram.com/fearvana/.
Get ready to be inspired, motivated, and empowered to overcome burnout, embrace suffering, and create a life of profound fulfillment. Tune in to Fight the Burnout with Akshay Nanavati and unleash your limitless potential!
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Welcome to another episode of Fight the Burnout, the podcast dedicated to helping departments support their officers in eliminating burnout and fostering fulfilling, impactful, and long-lasting careers while reducing the prevalence of PTSD, suicides, and staff turnover. I'm your host, Chris Chandler-Yates, and for over five years, I've been guiding officers towards burnout prevention through mindset work, fitness, and taking decisive action.
In today's episode, we're diving into a common challenge we all face: frustrations. As officers, frustrations can accumulate and impact our well-being. Together, we'll explore effective strategies to navigate and overcome these challenges, ensuring a healthier and more resilient law enforcement community.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may face the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These episodes are crafted to share the valuable knowledge and insights we've gathered throughout our experience. We understand the challenges and hardships firsthand, having faced our own "rock bottom" moments. Witnessing the toll it takes on First Responders, we are steadfast in preventing others from reaching that point. Remember, it all starts with the training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combating burnout. Train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned for our next episode, and thank you for joining us on this crucial quest of rediscovery and personal growth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
In this empowering episode of Fight the Burnout, we welcome Katie Wriley, a compassionate advocate for police officers' mental and emotional well-being. Katie shares her personal journey of burnout and how she found solace and healing through a transformative experience—an immersive, nine-day, silent, meditative retreat that incorporated plant medicine ceremonies.
Having experienced her own burnout, Katie understands the toll it can take on individuals and is committed to helping others overcome its debilitating effects. She now maintains a regular meditation routine and utilizes various self-care techniques, which have contributed to her own happiness and well-being. During this episode, Katie generously shares the insights and practices she gained from her retreat, offering valuable tools that can help officers navigate their own burnout experiences.
While Katie recently faced a bout of burnout, she reflects on a previous period of her life when burnout was more prolonged and debilitating. It was during that challenging time that she discovered the techniques she now uses to support and guide fellow police officers. Specifically, Katie employs a modality called cognomovement, a transformative approach that harmonizes and activates the brain while assisting in the release of trauma and heavy emotions stored in the physical body.If you're a current or former police officer seeking relief from burnout or looking to build resilience, this episode is a must-listen. Join us as Katie delves into the principles and benefits of cognomovement and explains how this modality can help officers release trauma, restore balance, and regain a sense of well-being.
To connect with Katie Wriley and explore her expertise further, visit her website at katiewrigley.com or reach out to her directly via email at [email protected]. You can also find her on Instagram, Facebook, and LinkedIn under the handle @coachktdubs.
For those interested in fighting burnout or building police fitness, remember to visit www.createfromwhy.com, where you'll discover an array of resources and strategies to combat burnout and enhance your overall well-being.
Join us in this enlightening episode and learn how to navigate burnout, cultivate self-care practices, and unlock a path to resilience and fulfillment. Let's fight burnout together and empower ourselves with the tools needed to thrive in the demanding world of law enforcement.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Welcome to another powerful episode of Fight the Burnout, where we unveil the truth and equip you and your department with the tools to eliminate burnout and prevent PTSD. It's time to take action and create a healthier, more resilient law enforcement community.
Join us on a transformative journey as we help you reignite your passion and rediscover your purpose as a police officer. In this episode, we delve into the moments that inspired you to join the force and the importance of staying focused on your mission.
We understand that along the way, distractions can pull you away from your original vision. But fear not, we're here to bring you back on track. One powerful tool to reignite your focus is creating a vision board.
Discover how a vision board can serve as a visual representation of your goals, dreams, and aspirations. It's a powerful reminder of the impact you can make and the positive change you sought to create when you first embarked on your journey.
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.
For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this channel is dedicated to you! I create valuable content and resources with your needs in mind. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
As a current Police Officer or First Responder, you may be facing the challenging mental demands of your role. If you want to regain a sense of emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are created with the intention of sharing the valuable knowledge we've accumulated over the years. Having experienced our own "rock bottom," we understand the challenges and hardships. We've personally witnessed the toll it takes on First Responders, and we are determined to prevent others from reaching that point. It all starts with training to become a Police Officer.
Join us on this important journey of rediscovery, personal growth, and combatting burnout. Remember, train hard so that the tests become easy. Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
Stay tuned until next time, and thank you for joining us on this important quest of rediscovery and personal growth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
In this episode of Fight the Burnout, we have the privilege of hearing from Randy Gernhardt, a remarkable individual who dedicated his life to serving as a police officer, volunteer firefighter, emergency medical technician, and military reservist. With emergency services consuming his life 24/7, Randy's responsibilities multiplied when he became a full-time Air Force Security Forces officer, leading to grueling work hours that included holidays and weekends.As his career progressed, Randy assumed the role of Deputy Chief of the Air Force Reserve Security Forces, overseeing 37 organizations and approximately 5000 officers. In his leadership position, Randy devoted extensive time and effort to ensure the success of others, often working tirelessly from early mornings to late nights, sometimes even exceeding 20 hours in a single day. Unfortunately, this commitment came at a great personal cost, affecting his relationships and overall well-being, eventually leading to the decision to retire from the military instead of pursuing the rank of Colonel.During his candid discussion, Randy reflects on a question he was frequently asked throughout his life: "What do you do for fun?" Struggling to find an answer, he realized that his profession had consumed his entire existence, leaving little room for personal enjoyment. He became known as "the guy" who could handle any project or solve any problem, further detracting from his own well-being.As time went on, Randy's interest waned, concentration became difficult, and his health began to suffer. Recognizing that he had reached a state of burnout, he made the courageous decision to leave the organization in order to preserve his sanity and regain his health. With a total of 35 years of military service and 26 years in law enforcement, Randy embarked on a journey of recovery by relocating closer to his family.Today, Randy finds solace and joy in spending time with his grandchildren, cherishing the simple pleasures of life and relishing in the company of his granddogs. With the support of a military pension and a disability rating from the VA, he has been able to prioritize his own well-being, focusing on realigning his pillars of spiritual, physical, social, mental, and financial health.Join us in this inspiring episode as Randy shares his story of burnout, resilience, and rediscovery. Learn from his experiences and gain insights into overcoming the challenges that come with a life devoted to service. Let's fight burnout together and build a stronger, healthier future for those who dedicate their lives to protecting others.Tune in to this compelling episode, and let Randy's journey inspire you to prioritize your own well-being and find balance in the midst of demanding professions.
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Welcome to another powerful episode of Fight the Burnout, where we shed light on the truth and equip you and your department with the essential tools to eliminate burnout and prevent PTSD. It's time to take action and create a healthier, more resilient law enforcement community.
Did you know that addressing burnout can lead to a remarkable reduction of over 25 percent in resignations within your department? Imagine the positive impact this can have on retention rates and the overall well-being of your officers.
At our core, we are dedicated to ensuring the mental and emotional well-being of your officers. By prioritizing their health, you create an environment that attracts new talent, fosters loyalty, and cultivates a culture of support and care.
To aid you on this transformative journey, we offer introductory training sessions and comprehensive training services tailored specifically to address the unique needs of your department. With our expertise in combating burnout, your officers will be empowered to thrive and excel.
Ready to take the first step towards a resilient future? Inquire now at createfromwhy.com/LEO to schedule a conversation where we can delve deeper into how our training programs can benefit your department.
Together, let's fight burnout, protect the well-being of your officers, and build a resilient law enforcement community that thrives in the face of challenges.
If you're a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency, your search ends here. Visit www.createfromwhy.com/leo to discover an effective solution.
Attention aspiring Police Officers! If you're determined to develop your physical capabilities and pass any police fitness test, we invite you to join us on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you'll be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
This channel is dedicated to supporting your fitness journey towards becoming a Police Officer. We provide valuable content and resources tailored to your needs. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the demanding mental challenges of your role? If you're seeking to regain emotional well-being, improve relationships, and find fulfillment in your career without feeling drained, you've come to the right place. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. Together, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are a culmination of valuable knowledge accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships faced by First Responders. I am determined to prevent others from reaching that breaking point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining us on this important journey towards improved well-being and professional growth.
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Welcome to another enlightening episode of Fight the Burnout, the podcast dedicated to helping law enforcement officers combat burnout and cultivate resilience. In this interview, we are thrilled to have Steve Sweeting, an esteemed 18-year Police Sergeant, as our special guest.
Steve's firsthand experience as an active duty police sergeant has exposed him to the hardships that law enforcement officers face daily. From life-altering situations like receiving a medal of valor for two heroic shootings to enduring the heart-wrenching loss of a life in a car fire, Steve understands the toll these experiences can take on officers' well-being.
In his quest to find inner strength and happiness despite external circumstances, Steve turned to Stoic philosophy. He discovered that by embracing Stoicism, he could build resilience, maintain a sense of control, and find fulfillment amidst the challenges of the job.
Driven by his phenomenal personal results, Steve felt a deep calling to share the transformative power of Stoicism with fellow law enforcement officers. He authored a book, established a comprehensive website, and developed training services, all with the intention of empowering LEOs with this ancient wisdom.
During the interview, Steve will reveal his top three learnings from Stoic philosophy that have had a profound impact on his life and can do the same for others. Join us as he discusses the Dichotomy of Control, the concept of Amor Fati (Love of Fate), and the powerful reminder of Memento Mori (Remember Death).
These timeless Stoic principles have the potential to revolutionize the way law enforcement officers perceive and navigate their professional and personal lives. By incorporating these insights, officers can enhance their well-being, cultivate resilience, and combat burnout.
Tune in to this captivating interview with Steve Sweeting as he shares his inspiring journey and provides invaluable tools for finding strength, resilience, and happiness within the realm of law enforcement. Together, let's fight the burnout and create a thriving community of empowered and fulfilled officers.
Don't miss this opportunity to gain profound insights from Steve's wealth of experience and wisdom. Join us on Fight the Burnout and embark on a transformative journey towards a more resilient and fulfilling life.
To learn more about Steve Sweeting or find his book visit:
Book: Street Stoic: Ancient Philosophy Modern Policing
Free website - StreetStoic.com
Training services available - contact [email protected] for details
Are you a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency? Look no further! Visit www.createfromwhy.com/leo to discover an effective solution.For aspiring Police Officers who are determined to develop their physical capabilities and pass any police fitness test, I invite you to join me on a journey to elevate your physical and mental skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.My ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. By doing so, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.Remember, train hard so that the tests become easy. Thank you for joining me on this important journey!
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Join us on a transformative journey as we explore the power of communication in preventing and eliminating burnout among police departments and officers. In this episode, we delve into the profound impact of communicating differently with ourselves, our partners, our relationships, and our work, allowing us to thrive and process the significant trauma we encounter.
Discover eye-opening insights into the staggering amount of trauma experienced by police officers in their first 12 months, amounting to 18 times more than the average civilian's entire life. Understanding this number is crucial, and we're here to support you through it all.
Welcome to our channel dedicated to supporting Police Departments and Police Officers! If you're a Police Department searching for a program to combat burnout, enhance officer retention, save on recruitment costs, reduce complaints, and build performance and resiliency, your search ends here. Visit www.createfromwhy.com/leo to unlock an effective solution.
Attention aspiring Police Officers! If you're determined to develop your physical capabilities and pass any police fitness test, we invite you to join us on a transformative 12-week journey to elevate your physical and mental skills. With the right training, you'll be ready to join the Police force within the next 6 months. Don't miss out on this opportunity! Apply now at: https://www.knockingdemonfitness.com/pepjoin.
This channel is dedicated to supporting your fitness journey towards becoming a Police Officer. We provide valuable content and resources tailored to your needs. Gain access to FREE live training sessions and other valuable goodies by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the demanding mental challenges of your role? If you're seeking to regain emotional well-being, improve relationships, and find fulfillment in your career without feeling drained, you've come to the right place. Apply now at: https://www.createfromwhy.com.
Our ultimate objective is to assist as many Police Officers and First Responders as possible in reclaiming their mental health and reigniting their passion for their careers and themselves. Together, we can significantly reduce issues like suicide, burnout, PTSD, health struggles, relationship difficulties, and complaints within our departments.
These videos are a culmination of valuable knowledge accumulated over the years. Having experienced my own "rock bottom," I understand the challenges and hardships faced by First Responders. I am determined to prevent others from reaching that breaking point. It all starts with training to become a Police Officer.
Remember, train hard so that the tests become easy. Thank you for joining us on this important journey towards improved well-being and professional growth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support -
Are you ready to revolutionize your police department's involvement in the community? Look no further! In this captivating episode, we present an educational and intriguing opportunity that is perfect for your department's growth and success.
Imagine a police force driven by a genuine desire to make a positive impact, leaving behind the ego-driven cops and tough enforcers. It's time for a transformation, and we are here to guide you through it.
Discover how our proven strategies can revolutionize your department's approach to community engagement. Schedule a conversation with us to delve deep into the details, where we will share success stories and provide insights on enhancing officer retention, reducing complaints, saving on recruitment costs, and building performance and resiliency.
Together, we can make a lasting difference and create a safer, stronger, and more harmonious tomorrow. But we can't do it alone – we need your help!
Share this captivating episode with your esteemed command staff members. Let them witness the incredible potential for themselves and ignite their passion for community-focused policing. With your support, we can leave behind outdated mentalities and embrace progress and positive change.
Join us on this exhilarating journey towards a brighter future. Embrace a community-focused approach that transcends traditional policing. Together, we can create a lasting impact and build a safer, stronger community.
Stay tuned for more empowering episodes dedicated to supporting police departments and officers. Visit our website at www.createfromwhy.com/leo to discover the effective solution you've been searching for.
For aspiring Police Officers seeking to develop their physical capabilities and pass any police fitness test, join us on a journey to elevate your skills within just 12 weeks. With the right training, you can achieve your goals and be ready to join the Police force in the next 6 months. Apply now at: https://www.knockingdemonfitness.com/pepjoin.
If you're embarking on your fitness journey with the goal of becoming a Police Officer, this podcast is dedicated to you! Gain access to FREE live training sessions and valuable resources by visiting: https://www.knockingdemonfitness.com/webinar.
Are you a current Police Officer or First Responder facing the challenging mental demands of your role? If you want to regain emotional well-being, improve your relationships, and find fulfillment in your career without feeling drained, this is the right place for you. Apply now at: https://www.createfromwhy.com.
Welcome to a new era of policing. Welcome to the Community Impact Revolution!
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