Episodi

  • This episode invites you to examine how you perceive obedience and encourages you to choose words that make you feel empowered. How do you approach situations where you're required to do something asked or requested by someone else? Are there other words or concepts that you use instead of obedience?

    Remember, there's power in our words and how we choose to navigate through life. I hope this discussion sparks curiosity in you and encourages exploration into your own perceptions and choices. As always, I'd love to hear your thoughts!

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, I share my journey of finding my unique flow for creating podcast episodes and embracing authenticity. Learn about some exciting changes to the podcast structure, inspired by my need for more freedom and a desire to honour my own flow. Discover the importance of trusting your process, empowering autonomy, and self-responsibility in our lives, as I share personal experiences and lessons learned from training my dog Loki.

    Chapter Timings:
    - (0:00:02) Finding a New Flow for Authenticity
    - (0:08:57) Changes to Podcast Structure
    - (0:23:03) Empowering Autonomy and Self-Responsibility

    Episode Highlights:
    - Overcoming challenges
    - Trusting your own process and adapting to changes
    - The importance of freedom and authentic expression
    - Embracing personal transformation and growth
    - The role of autonomy and self-responsibility in our lives
    - Lessons learned from training a dog and supporting others without creating dependency

    Conclusion:
    Embark on your own journey of personal growth and transformation by embracing authenticity and finding your unique flow. Trust the process, empower yourself, and learn from life's challenges and experiences. Listen to this insightful episode to start living your most authentic life.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

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  • Hello beautiful human being! This week we talk about the hidden truth about the word Want and all the stigma surrounding this sometimes, many times, really empowering word. What's best than to talk about what we want? :D

    So grab a cuppa and let's open the door for more! :D

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • No more hiding!

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • On this episode of Fully Alive, we'll talk about a type of love that is talked about so much all around and yet sometimes is hard to really grasp what it's about.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • Hi beautiful human being! I am so so happy to be here speaking with you again after a much-needed break to heal some health issues. I am back baby! I can't tell you how much I missed you and wanted to share so many things with you.
    So grab a cuppa and let's catch up! :D

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • I come to you today from a very unprocessed moment to talk to you about something that has been coming up again and again in the past few weeks and today again, and was clear as water. That is the statement that is ruling my life. We'll talk about what is and what are the pros and cons of having that in your life. When is the best moment to see them and decide what you do with it.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • How can we change the world if we don't talk about things? And this thing, in particular, is so ingrained within us that we don't even see that is there, in and all around us. What are we believing about this that is preventing us from getting that life we so desperately want?
    All this and much more in today's episode of Fully Alive.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • Even though I talked about fear before, this time, I felt inspired to talk about something that we may tend to forget in the midst of everything. If you are here, then maybe you needed to hear this simple and practical reminder today.


    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • What if you realised that you are focusing on the wrong half?
    Are you feeling fear, anxiety, lack of control, or worry? Then tune in to today's episode and find what you can do about it right now.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • What's hiding in plain sight when we look at the fire or the ocean? Today I'll talk about a very simple and incredibly powerful lesson that is right there for us to pick up if we so choose.
    So what will it be? Will you pick it up?

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, we'll cover one of the most common phrases we hear and even tell to others or ourselves.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, we'll talk about one of the easiest ways to go off course and miss what you want in life.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, we'll talk about one of the strongest survival mechanisms programmed in you that could be the reason for unfulfilment in your life.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, I'll share the story of the fisherman and what you can do to make sure you don't waste precious time that you could be enjoying and exploring your passions, with beliefs that keep you unfulfilled.
    What does that look like? What are the small things you can do today to start enjoying that ideal life today?
    All these questions answered and more.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, we'll talk about things we do, usually on a daily basis, that rob us of a fulfilling life. What are they; Why do we have them; What do they give you, what do they not, and what's the key thing that you may be missing with this. All these questions answered and more.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, I share a very easy and simple way where we can find our standards. Every day, with every word, we say silent information whether we are aware of it or not. The great thing about knowing that this is happening is that at any given time we can decide to pay attention to what is hidden underneath, like where to find our standards and what those standards actually are.
    Come and see what is already up to no negotiation in your everyday life.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode/conversation, we'll talk about Confidence. What are the misconceptions and what is actually true about this sometimes eluding and attractive trait?
    With a very special guest, we'll share various ways in which you can boost your confidence and live the life you want one day at a time with simple tips that will have you feeling genuinely confident in no time at all.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, I will share what's one of the biggest problems in the global society in which we live today. You may or may not be aware of the many ways in which this problem manifests, AND, the way to not only neutralise it but reverse it in such a way that the result enhances our lives in a way we couldn't possibly do it otherwise.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover

  • In this episode, I would like to invite you to see what's underneath the surface, to see what is going on when we use the phrase Be the better person.
    A subtle but oh so big a difference that will help you see arguments and more specifically, how to solve them, in a completely new way.

    Is there something you would like me to talk about? Let's talk

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    Intro + Outro: Express by The Crystal Clover