Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today FutherMore with Drs. Mark & Michele Sherwood Podcast

Episodi

Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix
29 apr· FutherMore with Drs. Mark & Michele Sherwood
FM-128 🎥 Title:
Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix
📄 Description:
Is your phone silently sabotaging your sleep and mental health?
In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.
Plus:
🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression
🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond
Don’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
https://fmidr.com/privacy-policy
🔖 Hashtags:
#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth
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Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!
21 apr· FutherMore with Drs. Mark & Michele Sherwood
FM-0129 Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!
Can your genes really decide your health fate? Are you stuck with whatever your DNA says—or can faith actually flip the script?
In this eye-opening episode of the Furthermore Show, Dr. Mark and Dr. Michele Sherwood reveal how much of your health is really tied to genetics... and how faith, mindset, and spiritual grounding can actually change the outcome. From hereditary disease risks to spiritual healing science, this is the episode you didn’t know you needed.
Whether you're battling a family health history or wondering if believing in something bigger actually boosts wellness, this episode will challenge everything you’ve been told.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
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#GeneticsVsFaith #DNAAndDestiny #FaithHeals #FunctionalMedicine #HealthTruths #DrMarkSherwood #DrMicheleSherwood #FurthermoreShow #MindBodySpirit #FaithBasedWellness #GeneticHealth #SpiritualHealing #HealthTransformation
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Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today
9 apr· FutherMore with Drs. Mark & Michele Sherwood
You’ve been lied to about carbs… and maybe about why you can’t get things done, too.
In this eye-opening episode of the FurtherMore Show, Dr. Mark and Dr. Michele reveal: 🥖 The truth about Carb Cycling – how it works and why it might be the missing link in your health journey
⏳ How to finally take control of procrastination and stop self-sabotaging your goals
Get real, science-backed advice from doctors who get it—no fluff, just clarity, motivation, and powerful takeaways.
👊 This might be the mindset (and metabolic) shift you’ve been waiting for.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes
8 apr· FutherMore with Drs. Mark & Michele Sherwood
FM-0126
Struggling with winter depression or can't stop snoring? Wondering if marijuana has real medicinal benefits?
In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele dive deep into: ✅ Seasonal Affective Disorder (SAD) – what it is and how to manage it
✅ Healthy, natural solutions to minimize snoring
✅ The science and controversy around marijuana as a natural medicine
Whether you're seeking holistic wellness tips or just curious about the latest health trends, this episode is packed with practical advice, real talk, and a touch of humor from your favorite docs.
🧠💤🌿 Let’s get well—together.

Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
https://fmidr.com/privacy-policy
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"The Best Natural Remedies for Energy, Immunity & Pain Relief"
25 mar· FutherMore with Drs. Mark & Michele Sherwood
🌱 Want to feel better naturally? Drs. Mark & Michele Sherwood reveal the best natural remedies for energy, immunity, and overall well-being. PLUS—discover how to exercise your mind for a healthier brain!
🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
🌿 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
📺 Stream Exclusive Content → www.okmoviestream.com
⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy
#natural #remedies, #howtofeelbetternaturally, #boostimmunitynaturally, #functionalmedicineDrMarkSherwood, #DrMicheleSherwood, #healthtips, #naturalsupplements, #energyboost, #brainexercises, #mentalhealthwellness, #healthylifestyle
📢 “Hit LIKE if you believe in natural healing! COMMENT below—what’s your favorite natural remedy?”
💡 “Which of these natural remedies will you try first? Let us know in the comments!” 👇
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“The Shocking Truth About Dehydration & Muscle Cramps”
18 mar· FutherMore with Drs. Mark & Michele Sherwood
💧 Are you drinking enough water? Drs. Mark & Michele Sherwood reveal the importance of hydration and how much water you REALLY need! PLUS—if you suffer from severe muscle cramps, they have the solution to stop the pain.
FM-0124
🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
💦 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
📺 Stream Exclusive Content → www.okmoviestream.com
⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy
#howmuchwatershouldyoudrink, #hydrationtipsmusclecrampsrelief, #bestwaytostayhydrated, #DrMarkSherwood, #DrMicheleSherwood, #functionalmedicinedehydrationsymptoms, #legcramps, #electrolytes, #fitnessandhydration, #whywaterisimportant
📢 “Smash that LIKE button if you’re drinking water right now! COMMENT below—how much water do YOU drink daily?”
💡 “What’s your biggest struggle with staying hydrated? Drop a comment below!” 👇
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“Health Screenings: The Simple Test That Could Save Your Life”
11 mar· FutherMore with Drs. Mark & Michele Sherwood
💡 Why are health screenings so important? Drs. Mark & Michele Sherwood reveal the hidden risks, when to get screened, and how these tests can save lives. Don’t wait until it’s too late—take control of your health today!
FM-0122
🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
🔹 Watch ‘The Prayer List’ on Amazon → https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r
📺 Stream Exclusive Content → www.okmoviestream.com
⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-polcy
📢 “Hit the LIKE button and SUBSCRIBE for more health tips. Let us know in the comments—when was your last health screening?”
💡 What’s stopping you from getting a health screening? Drop a comment below! 👇
#HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #DrMicheleSherwood #ForkYourDiet #Productivity #HealthyHabits #HealthScreening #MedicalCheckup #PreventiveHealth #EarlyDetection #HealthTests #HealthTips #ChairAerobicsBenefits #FitnessOver50 #FunctionalMedicineInstitute
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"The Health Benefits of Vacation—Why You NEED a Break!"
4 mar· FutherMore with Drs. Mark & Michele Sherwood
🏖️ Can taking a vacation make you healthier? Drs. Mark & Michele Sherwood reveal the surprising health benefits of taking time off! Plus, don’t fall for fake health foods—learn what to avoid!
FM-0123
🔹 FREE Chapter of Fork Your Diet → http://forkyourdiet.com
🔹 Get Functional Medical Institute Supplements → https://shop.fmidr.com
🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
🔹 Discover Kevin Sorbo’s Functional Medicine Plan → https://sherwood.tv/affiliate/?id=152
🎬 Watch ‘Fork Your Diet’ on Amazon Prime → https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r
😂 Watch the hit comedy ‘W.W.J.R. - When Will Jesus Return?’ → https://www.vudu.com/content/movies/d
📺 Stream Exclusive Content → www.okmoviestream.com
⚠️ Disclaimer: This video is for educational purposes only. View our privacy policy here → https://fmidr.com/privacy-policy
#vacationHealthBenefits #whyVacationsAreImportant #stressReliefTips #howToRelax #functionalMedicine #DrMarkSherwood #DrMicheleSherwood #fakeHealthFoods #nutritionMyths #healthTips #wellnessLifestyle #workLifeBalance
📢 “Hit LIKE if you need a vacation! COMMENT below—when was your last real vacation?”
💡 What’s your #1 excuse for NOT taking a vacation? Drop a comment below! 👇
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Get the Most Out of Your Home Office! 💻✨
28 feb· FutherMore with Drs. Mark & Michele Sherwood
Get the Most Out of Your Home Office! 💻✨
FM-0121
Dr. Mark & Dr. Michele Sherwood call sitting "the new smoking"—and when you work from home, it’s easy to sit all day! But setting up your workspace ergonomically can keep you moving and improve your health. 🚶‍♂️💪
PLUS: When is the best time to eat each day for optimal health? 🍽️ We’ve got the answer!
🔹 FREE Chapter of "Fork Your Diet" → http://forkyourdiet.com
🔹 Functional Medical Institute Supplements → https://shop.fmidr.com/
🔹 Financial Consulting for Your Future → https://kirkelliottphd.com/sherwood/
🔹 Discover Kevin Sorbo’s Health Plan → https://sherwood.tv/affiliate/?id=152...
🔹 Watch the Hit Comedy "W.W.J.R. - When Will Jesus Return" 🎬🤣 → https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072
📌 SUBSCRIBE for more health & wellness tips! 🔔
📜 Privacy Policy & Disclaimer: https://fmidr.com/privacy-polcy
🔎 Hashtags for reach:
#HomeOffice #WorkFromHome #Ergonomics #HealthyLiving #Wellness #FitnessTips #HealthAndWellness #FunctionalMedicine #Nutrition #WeightLoss #SittingIsTheNewSmoking #MoveMore #DrMarkSherwood #ForkYourDiet #Productivity #HealthyHabits
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Managing Diabetes Through Diet & Lifestyle
12 feb· FutherMore with Drs. Mark & Michele Sherwood
Dr. Mark and Dr. Michele Sherwood are firm believers that you are not stuck with the hand your dealt, Lifestyle and what you choose to put in your body is what keeps you in a diabetic state and the Docs are here to help. Plus take deep breaths and learn how meditation leads to relaxation, that leads to a healthier you.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Power of Probiotics.
12 feb· FutherMore with Drs. Mark & Michele Sherwood
FM-0119 (Title) Power of Probiotics.
Get Probiotics in you GI track, Dr. Mark and Dr. Michele help you understand how to get your gut health on target. Then how can a hydrogen machine change you life by making it a part of your daily habit. .
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Exercise Indoors or Outdoors, Which is Best?
28 gen· FutherMore with Drs. Mark & Michele Sherwood
FM-0116 (Title) Exercise Indoors or Outdoors, which is Best?
Indoor workouts or outdoor workouts? Dr. Mark and Dr. Michele go through the plus and minuses of each. Then they breakdown the biology of aging.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r
Visit: www.okmoviestream.com/
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Healthy Meal Timing
22 gen· FutherMore with Drs. Mark & Michele Sherwood
FM-0115 (Title) Healthy Meal Timing!
Dr. Mark and Dr. Michele explore the best times to eat during the day that does your body the most good. Plus answer the question, What is Creatine and why do we need it.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072
Our privacy policy & disclaimer apply to this video. You can view the details here:
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That Pesky Common Cold.
14 gen· FutherMore with Drs. Mark & Michele Sherwood
FM-0114 (Title) That Pesky Common Cold.
It hits us every year and Dr. Mark and Dr. Michele Sherwood help us prepare for and find healthy remedies for the Common Cold. Plus getting ready for vacation? Then you’ll want to hear the doctors talk about how to avoid travel related diseases
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Hardest Part of Being Healthy.
7 gen· FutherMore with Drs. Mark & Michele Sherwood
There are a lot of reasons to live an unhealthy lifestyle, so Dr. Mark and Dr. Michele Sherwood tackle some of the ones that come up most. Then they introduce us to Ashwagandha, try saying that three times fast, but you’ll be surprised at how well it can help you.
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Believing Makes Life Healthier.
2 gen· FutherMore with Drs. Mark & Michele Sherwood
FM-01112 (Title) Believing Makes Life Healthier.
Dr. Mark and Dr. Michele Sherwood introduces the notion that having faith, can make your life healthier. Plus getting the rest your body and mind demand with the Military Sleep Method.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d...
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Stop Putting it Off?
24 dic 2024· FutherMore with Drs. Mark & Michele Sherwood
FM-0111 (Title) Stop Putting it Off?
Dr. Mark & Dr. Michele share ideas on how to beat procrastination, plus take a look at how the dead hang and other exercises are a must to your workout regimen.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Keeping Your Memory Sharp!
17 dic 2024· FutherMore with Drs. Mark & Michele Sherwood
FM-0110 (Title) Keeping Your Memory Sharp!
The one thing we all have concern for is memory loss, never fear as Dr. Mark & Dr. Michele Sherwood give you tips on keeping it sharp, plus reducing the snoring.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_r
Visit: www.okmoviestream.com/
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Fake Healthy Foods!
12 dic 2024· FutherMore with Drs. Mark & Michele Sherwood
FM-0109 (Title) Fake Healthy Foods!
Dr. Mark & Dr. Michele Sherwood know that you can’t believe every label you read, so they tell you exactly what to look for when looking for, healthy choices, and those dreaded muscle cramps.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com.
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch the hit comedy - "W.W.J.R. - When Will Jesus Return" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/details/When-Will-Jesus-Return-W-W-J-R-/2126072
Our privacy policy & disclaimer apply to this video. You can view the details here:
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When Do You Eat?
3 dic 2024· FutherMore with Drs. Mark & Michele Sherwood
FM-0108 (Title) When Do You Eat?
Dr. Mark & Dr. Michele share that not only the right foods are necessary for great health, but also what time you choose to take those foods in. And the benefits of Meditation, plus the importance of sustaining an anti-inflammatory diet.
Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com
For Functional Medical Institute supplements https://shop.fmidr.com/
Financial consulting for your future https://kirkelliottphd.com/sherwood/
To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...
To watch “Fork Your Diet” look to Amazon Prime: https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r.
Our privacy policy & disclaimer apply to this video. You can view the details here:
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Mostra di più

Episodi

Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix

Is Your DNA Doomed? The Surprising Truth About Genetics, Faith & Health!

Carbs Aren’t the Enemy—but THIS Is 😳 | Stop Procrastinating & Learn Carb Cycling Today

Exhausted, Irritable & Can’t Sleep? The Hidden Causes & Natural Fixes

"The Best Natural Remedies for Energy, Immunity & Pain Relief"

“The Shocking Truth About Dehydration & Muscle Cramps”

“Health Screenings: The Simple Test That Could Save Your Life”

"The Health Benefits of Vacation—Why You NEED a Break!"

Get the Most Out of Your Home Office! 💻✨

Managing Diabetes Through Diet & Lifestyle

Power of Probiotics.

Exercise Indoors or Outdoors, Which is Best?

Healthy Meal Timing

That Pesky Common Cold.

Hardest Part of Being Healthy.

Believing Makes Life Healthier.

Stop Putting it Off?

Keeping Your Memory Sharp!

Fake Healthy Foods!

When Do You Eat?