Episodi
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In this episode, we talked about the importance of treating your word with honor, how integrity is cultivated and how honoring your word can affect your relationships, especially with yourself!
Timestamps:
[00:00:00] The impact of letting go
[00:06:09] Celebrations: Jeff’s wedding, relationship growth, and going forward
[00:11:04] Misconceptions about honoring one’s word
[00:13:58] What is integrity?
[00:19:04] Cultivation of integrity
[00:33:07] Creating something new in your life
[00:45:10] Why you need to slow down to speed up!
[00:48:10] Wrapping up
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In this episode, Larnel Vickers joined us in a discussion about the challenges in the workforce and how to make a change.
We also talked about how to channel personality and skills to create opportunities and make a difference in the world!
We touched on some important conversations and how to create more inclusive environments in the workplace.
Finally, we shared some great advice on how to be a force for good and inspire hope in others.
Timestamps:
4:50- Introduction: what we are celebrating
13:05- Embodying self to identify opportunities
21:07- Finding a community that listens and inspires hope
30:59- Advocating for diversity and inclusivity in the workplace
37:42- Learning to associate yourself with the people that drives the same goal
40:43- Problems in the workforce: women empowerment, diversity, and abolishing social structure
42:58- Talking about the conversations that matter
53:21- Honoring the superpower of womanhood
56:05- Wrapping up
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Episodi mancanti?
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Welcome to the 11th episode of season 2! Throughout this episode we talked about:
Importance of compassion in relationship building Vulnerability Of Sharing Practicing forgiveness Sacrifice behind every success Compassion for the self and for everybody!Timestamp:
[00:00:52] Introduction
[00:04:58] The challenge of time
[00:09:21] Rising to greatness through sacrifice and compassion
[00:14:46] Urgency to act now
[00:19:25] The mode of survival
[00:27:12] Practicing the superpower of compassion
[00:36:07] Listening to someone and working with each other closely
[00:40:36] Moving energy to achieve peace of mind and calmness
[00:42:39] Wrapping up
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Webster defines courage as: "Having or showing mental or moral strength to face danger, fear, or difficulty." but there’s got to be more than fear and difficulties. Let’s join Jason and Jeff on a deeper talk about being courageous.
The discussion we’ll be focused on:
What it means to be courageous Doing something difficult or something you fear Deeper understanding of the effects of one’s fearsTimestamps:
[00:00:26] Introduction and celebrations
[00:03:46] What is courage?
[00:04:54] Jason and Jeff’s take on being courageous
[00:08:00] Courage over fears
[[00:18:03] Taking incremental steps to finding your authentic self
[00:25:51] Understanding fear
[00:31:43] Wrap up
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We are out for another episode of the Gentlemen Podcast, the number one podcast for open-hearted leadership.
In this episode, our guest is Ben Simms. He is an award-winning director, executive producer, and photographer; who has been an integral part of projects in over 40 countries and across all seven continents. He had done everything from live events, live television events, documentary films, commercials, interactive, feature films, and adventure television for companies like Netflix, NBC Fox, Discovery, Showtime, um, and even Nike.
We’ll be discussing:
the love for creation importance of being prepared how people monetize your creativity stories of how creativity takes over lives getting out of your comfort zoneTimestamps:
[00:00:33] Introduction
[00:03:11] Things that Ben Simms holds most dear to him.
[00:08:27] How did Ben start to realize his passion for creation?
[00:12:34] Importance of preparation
[00:15:55] Making money out of your creativity
[00:19:56] Ben’s journey to making stories
[00:25:38] Jason’s story of turning to his creative side
[00:37:33] What Ben’s working on at the moment
[00:37:33] Pieces of advice on doing something out of your comfort zone
[00:46:37] Ben, Jason, and Jeff’s realization
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Welcome to this REAL and authentic conversation as we talk about what it means to be vulnerable and completely stripping away from perfection. We’ll be discussing:
Mode of creation Acknowledging imperfections and vulnerability Measuring excellence by our own standards Why it’s okay to make mistakes The end goal of perfectionTimestamps:
[00:01:11] Introduction
[00:06:24] Using imperfections to create our own excellence
[00:11:33] Creating an authentic connection
[00:21:06] Going into conversations without assumptions
[00:31:15] Fear of judgments and failure
[00:37:58] Accepting mistakes to move forward
[00:41:00] Taking a moment to get connected to the things that matter
[00:43:29] The beauty behind every mess
[00:45:00] Wrapping up
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In this fun and explosive episode, our guest Chris brought the house down with his hysterical personality! His music parody videos dominated the internet in 2018 with over 400 million views. We talked about what it means to achieve our passion by taking action immediately! Aside from that, our fun-filled and insightful conversation includes:
Drastic changes in the artistic community during the pandemic Believing in yourself when no one else can Fighting internal struggles and fear Forging passion and motivations Acting on opportunities immediatelyTimestamps:
[00:02:22] Introduction to Chris and his “taking an immediate action” mindset
[00:07:30] Taking immediate action when the opportunity arises
[00:12:23] Overcoming fear and being your authentic self
[00:17:45] How being dependent opens up your true passion
[00:27:38]Writing books and producing worthy content
[00:41:21] Realizing vision coming from the place of authenticity
[00:50:54] The importance of consistency
[00:55:59] Celebrating every progress
[00:59:11] Wrapping up
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In this episode, we talk about:
What it means to take immediate action Understanding and overcoming procrastination The Importance of communication Handling anger and other emotions Timestamps:[00:04:00] Introduction and reasons to celebrate
[00:11:00] What does take immediate action mean
[00:13:00] Why do people procrastinate?
[00:14:00] Overcoming procrastination
[00:25:30] Communication, key to building relationships
[00:32:00] How to handle extreme emotions like anger
[00:40:00] Jason and Jeff’s Episode realizations
[00:43:00] Wrapping up
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In this episode, we give more importance to having leadership skills and discuss ablout:
Life’s reasons for celebrations
Challenges and how to overcome them
What it means to be in partnership
What it takes to have good leadership skills
Timestamps:[00:00:00] Introduction
[00:03:00] Jeff and Jason’s reasons for celebrating
[00:09:00] Jeff and Jason’s challenges
[00:15:00] Overcoming challenges
[00:25:00] How to deal with partnerships
[00:34:00] Building leadership skills
[00:42:00] Wrapping up
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Tune into this episode as we give more importance to our well-being and discuss about:
What is breathwork meditation Breathwork techniques When to best do breathing exercises Breathwork benefits How social media can be an avenue for negativity Tips for breathworkTimestamps:
[00:00:00] Introduction
[00:01:00] Joey Hauss explains breathwork
[00:03:00] Joey Hauss leading Breathwork exercise
[00:23:00] How Joey Hauss lead breathwork exercises
[00:26:00] Why do you need to start your day with breathwork exercises?
[00:28:00] Relieving stress through breathing exercises
[00:33:42] Jason’s idea for breathwork app
[00:36:00] Social media and its negativity
[00:39:00] How meditation is helping Jason
[00:42:00] Joey Hauss’ tips for listeners
[00:45:00] Jeff’s realization on meditation
[00:48:00] How to contact Joey Hauss
[00:51:00] Wrapping up
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In this episode we’ll talk about:
Acknowledging our habits Emergence of Transformational retreats for men The risks of starting a business How breath work helps with our well beingTimestamps:
[00:06:00] Introduction
[00:08:00] Jeff’s bad habit
[00:15:00] Jason’s current activities
[00:25:00] Jeff’s transformational retreats
[00:35:00] Taking risks to start a business
[00:37:00] Breath works to keep yourself centered
[00:42:00] Jason’s magical experience
[00:45:00] Wrapping up
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In this episode, Our guest is CJ Johnson, a Google next-gen policy thought leader, a writer, a creative, and an influencer. We will be discussing the different areas in fighting the current social structure, the effect of fear and how to overcome it, and how adversity can be transferred into a growth mindset.
We will also discuss:
The power of listing in achieving a growth mindset taking time away from a toxic situation and turning it into a healthy conversation Effects of social media on ego and toxic masculinity Separating distractions from the things that matter The social dynamic of racism and sexismTimestamp:
[00:04:00] Introduction of CJ Johnson
[00:08:00] Process of trial and error method to achieve success
[00:13:00] Building relationship and a potential partnership professionally
[00:18:00] Conducting a better behavior and the art of not giving a care
[00:21:00] The complexity of social dynamic and its effect on modern parenting
[00:25:00] Breaking generational curses, inequality, and social norms
[00:28:00] How fear and doubt affects decision making
[00:33:00] Why our challenges define who we are
[00:38:00] The idea of innovation as the catalyst for exponential growth
[00:42:00] Key takeaway
[00:47:00] Wrapping up
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We are back! In this Kickstarter episode for season 2, join us Jeff Zacharski and Jason Primrose of The Gentlemen, the number one podcast for open-hearted leadership, as we once again bring more connection to the world!
People are looking for more opportunities to open their minds, so in this episode, we’ll be talking about:
Initiating conversations and connection by identifying relationships. Using Twitter as a community baseline for engagement. Embracing powerful partnerships and creating meaningful relationships. Acquiring community of people to have and encourage growth mindset Involving people with growth mindset with like-minded people and communityTimestamps:
[00:05:00] Introduction and recap of the past season
[00:10:00] Incorporation of Non-Fungible Token (NFTs) and audio interface on Twitter
[00:13:00] Jeff Zacharski’s background in being a transformational leader
[00:17:00] Big change and major update for the future episodes of The Gentlemen podcast
[00:23:00] Framing conversations and foundational pillars to achieve and have growth mindset
[00:27:00] Commitment and trust issues
[00:30:00] The power of time to manifest a 5 year vision
[00:33:00] How growth mindset plays to our lives
[00:35:00] Correlating trust and accountability in bringing people closer
[00:38:00] Wrapping up
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Honor and Integrity are a journey we choose to go on with ourselves and those we are in relationship with. Sometimes when it feels like something is off in our lives, it takes us being able to stop, look at ourselves, and ask that hard question: am I in integrity right now? We invited our magnificent coaches from the transformation program that brought us together, Arthur Kanai and Brian Martinez, to have this conversation with us today.
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The simple power of integrity and how you honor your word will impact how successful you are in health, wealth, and relationships. Being GentleMen is about being willing to be impeccable with your word and being someone who does what they say. Sounds easy? Join Jason and Jeff in a conversation about integrity and the always expanding journey around being in integrity.
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How do you bring inclusion into this and what does inclusion look like? It starts by creating your own definition and then choosing who you want to be about it. Bruce Reynolds, is a Change Agent and he speaks about how when this is your life's commitment, you get to make powerful decisions as to who you want to be in the space. Hear his journey about what it's like to be the only person of color in many of the spaces he is operating in. A very powerful and vulnerable conversation indeed.
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As we wrap up the 10 pillars of what it means to be Gentle Men, we dive into this extremely important and relevant topic around Inclusivity. Many go straight to race or socio-economic status with this one and join Jason and Jeff as they navigate the different aspects of inclusivity and how it shows up in their worlds.
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Wake up, ask God for what you are seeking, and meditate in order to receive! Just one of the nuggets from this powerful conversation with Pastor Kevin around Trust & Faith. Join us for the continued conversation around this instrumental pillar of being Gentle Men.
Pastor Kevin is the creator of Powerhouse LA, an Inclusive Gospel-Centered Church in the Heart of L.A.
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Trust and Faith, or the lack thereof it, can keep you strick right in your tracks... chipping away at small predictable action by action. Breakthroughs take full on trust and faith to create the life you want in your vision. We like to say, if your vision doesn't scare you, it's not big enough.
Join Jason and Jeff for a vulnerable conversation about how trust and faith have played a role in their life. Hear first hand what has become possible as a result of continuing to stretch their edges around Trust and Faith.
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Are you reliable to be a Nice Guy? How does that also get in your way? Join us for a conversation with Dr. Robert Glover, the author of No More Mr. Nice Guy and Dating Essentials for Men. We talk about Nice Guy syndrome, and how by taking 100% responsibility for it as well as being accountable to yourself, you can shift into a more powerful state of being. Also, go buy his book. It will change your life.
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