Episodi
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Bridgett Miller is an educator, remedial therapist, presenter, parent consultant and an authorized facilitator of the Neufeld Institute. She combines nearly two decades of personal experience as a teacher and parent to support adults to nurture the children in their lives using their heads and their hearts. Bridgett is the author of âWhat Young Children Need You to Know: How to see them so you know what to do for themâ which just came out, and the creator of Look with Love and Parenting with Intention on Facebook and Instagram. Born and raised in South Africa, she now resides with her husband and two daughters in Vancouver, Canada.
In this interview, we covered some topics from her book that have not been discussed much or at all in the podcast - lying and shyness. Bridgett explained that lying in a young child before the age of 5 is completely developmentally normal and expected. She also mentioned that shyness is an instinct. We are all born with shyness and the reason that we are is because its supposed to keep us safe by keeping us close to the people who are close to us and have our best interest at heart. These and more key takeaways so please tune in!
Recommended Resources:
https://neufeldinstitute.org/
https://neufeldinstitute.org/resources/hold-on-to-your-kids-book/
https://neufeldinstitute.org/resources/rest-play-grow/
https://neufeldinstitute.org/resources/beach-strijacks-reclaiming-our-students/
Personal Links:
www.bridgettmiller.com
https://www.facebook.com/look.with.love.bridgett/
https://www.instagram.com/lookwithlove_bridgett/
https://www.instagram.com/parentingwithintention/
https://www.instagram.com/childrenneedyoutoknow/
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Todayâs show is all about Getting Kids to Listen and Talk from a an expert who knows best - a speech pathologist by the name of Celeste Roseberry-McKibbin. She received her Ph.D. from Northwestern University and is now a Professor of Communication Sciences and Disorders at California State University, Sacramento. Dr. Roseberry-McKibbin is also currently a part-time itinerant speech pathologist in the San Juan Unified School District where she provides direct services to students from preschool through high school.
Dr. Roseberry-McKibbin's primary research interests are in the areas of assessment and treatment of culturally and linguistically diverse students with communication disorders as well as service delivery to students from low-income backgrounds. She has over 70 publications, including 16 books, and has made over 370 presentations at the local, state, national, and international levels. She is a Fellow of (American Speech and Hearing Association), and winner of their Certificate of Recognition for Special Contributions in Multicultural Affairs. She received the national presidential Daily Point of Light Award for her volunteer work in building literacy skills of children in poverty.
Celeste is such a rich resource of information. In this interview, she mentions her 3 steps on getting young kids to listen, how she gets teenagers to listen, the importance of reading in speech and language development, where parents can get information about typical language development, why anger does not work and tips on how to develop young kidâs communication skills. At the very end of the show, she also talks briefly about her experience living in Manila,Philipines and leaves us with an inspiring personal story about her son and how they were able to work through his learning difficulties.
Celesteâs Recommended Resources
https://www.asha.org/
https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
https://www.amazon.com/gp/product/1451663889/ref=dbs_a_def_rwt_bibl_vppi_i0
https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454
https://paultough.com/helping/
https://www.5lovelanguages.com/book/the-5-love-languages-of-children/
https://www.amazon.com/Setting-Limits-Strong-Willed-Revised-Expanded/dp/0770436595
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Episodi mancanti?
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All the way from the United Kingdom, Rebecca Shaikh shares about the Aware Parenting philosophy. She is a certified Level 2 Aware Parenting teacher, and her passion lies in helping parents find ways to discipline without the use of punishments or rewards. She taught as primary school teacher for 17 years before having her first child. She is now the mother of two children (ages 7 and 4). She completed an MA in Counselling in Education and has an Oncology Certified Nurse qualification in Gentle Sleep Methods. She is currently doing her counselling skills and will be working towards BACP accredication and training to be a sandplay therapist. Rebecca leads staff meetings in schools to help teachers look at alternatives to punishments and rewards and leads Attachment Play workshops regularly and offers consultations to support parents with the Aware Parenting approach. More recently she is invloved in setting up a gentle play group and a gentle parent and child groups. Rebecca also works on the executive councll of The International Attachment Network.
Rebecca shares plenty of playful anecdotes and examples of activities that she does with her kids to get their cooperation. She also talks about the 3 reasons why's children 'misbehave' and most importantly about how we can use play to heal from stress and trauma in children's lives as well as support their behaviour.
Rebeccaâs Recommended Resources and Links:
Dr Solterâs Aware Parenting and Attachment Play - http://www.awareparenting.com/english.htm
The Aware Parenting Podcast - https://podcasts.apple.com/us/podcast/the-aware-parenting-podcast/id1455772681
https://www.flourishingchildhood.com
https://www.instagram.com/flourishingchildhood/
https://www.facebook.com/flourishingchildhood/
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Anna Seewald of authenticparenting.com talks about the CALM formula that can help parents when they find themselves in difficult situations with kids. She has a podcast of her own called The Authentic Parenting Podcast. With a background in psychology and education and having worked with children for 18 years, she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, parenting, court ordered, and co-parenting classes. In the show, Anna also talks about the importance of self-care for parents and we share this advocacy of approaching parenting with love and compassion instead of control and fear. She hosts a free parenting support group on Facebook and has so much more useful parenting content to offer, so make sure to head towards her online platforms linked below.
Anna Seewaldâs Links:
1. Website:www.authenticparenting.com
2. Authentic Parenting Podcast - https://podcasts.apple.com/us/podcast/authentic-parenting/id1052399775
3. Authentic Parenting on Facebook - https://www.facebook.com/parentingfromtheheart
4. Authentic Parenting Podcast on Instagram - https://www.instagram.com/authentic.parenting.podcast/
15 Keys To Effective Communication: Building Strong Parent Relationship by Anna Seewald
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Hayley Francis Cann, BMT, MTA, NMT currently provides music therapy services to Katarokwi/ Kingston, ON and Area in Canada. Throughout her life, Hayley enjoyed performing in various ensembles and choirs in the community and volunteering at hospitals and seniors homes. This lead her to pursue a career involving music and connecting with people in a meaningful way. She studied at Acadia University to obtain a Bachelor of Music Therapy (BMT). In this programme she received advanced training in piano, guitar, and voice, as well as saxophone as her principle instrument. In June 2017 Hayley became an accredited music therapist recognized by the Certification Board for Music Therapists (CBMT) and the Canadian Association of Music Therapists (CAMT). In May 2018, Hayley became a recognized Neurologic Music Therapist (NMT) with The Academy of Neurologic Music Therapy specializing in music therapy approaches for rehabilitation. She has clinical experience with seniors including dementia and Alzheimerâs, individuals with developmental disabilities, and rehabilitation including stroke, acquired brain injury, and amusia to name a few. Hayley is currently pursuing a Masters of Science in Aging and Health at Queenâs University to further explore the impact of the arts on aging process and collaborate with professionals in the healthcare industry on ways to promote wellbeing during the aging experience. Hayley is also using her love of the arts to author a Childrenâs book that has been recently released. In everything she does, Hayley aims to provide an authentic experience that is respectful toward all people no matter their age, diagnosis, background, race, religion, or sexual orientation.
www.mtahayley.com
https://www.instagram.com/mtahayley/
Hayleyâs Book
Ocean Drum
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Katie is a dually-certified Board Certified Behavior Analyst and Licensed Professional Counselor who focuses on creating a healthy brain-environment and is passionate about empowering children and their parents to overcome lifeâs obstacles. Katieâs mantra is: Wellness, structure, awareness and a healthy brain equals a happy child. Influenced by her neuroscience background and experience working at some of the nationâs most highly-regarded agencies and schools, Katie is driven to help children reach their potential and create healthier kids and happier parents.
In this interview, we discuss how to help kids get out of stress cycles, how to get their attention with the five senses and the importance of validations, giving consequences, and giving them freedom to control certain situations. It was a pleasure to speak with Katie and I sincerely want to invite her back on the show to discuss more topics regarding behavior management.
Contact Katie: http://www.behavedbrain.com/contact/
http://www.behavedbrain.com/about-katie/
Her recommended resources:
https://www.drdansiegel.com/books/the_whole_brain_child/
https://www.simplicityparenting.com/
http://www.howchildrenthrive.com/
https://www.amazon.com/Highly-Sensitive-Child-Children-Overwhelms/dp/0767908724
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We will listen to a very personal sharing of parenting stories and childhood experiences from todayâs guest - Agata Dela Cruz. She is a mother dedicated to applying emotional intelligence and growth mindset with herself and her son. As a full time working mom, first time parent and wife, she faces her own emotional challenges and obstacles and shares personal experiences as opportunities for learning and personal growth. We also talked about holding space - an important part of socio-emotional intelligence, choosing and connecting with therapists and a little on whole mind-body wellness.
If you are curious and interested in self awareness and emotional well being, join her community of other like minded parents and individuals on her very artistically designed Instagram page on this link: https://instagram.com/tanos_mom?igshid=1h4tt6r4ywfuy.
Here are Agataâs recommended resources:
Dan Siegelâs The Whole Brain Child
Growth Mindset - Carol Dweck
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We will discuss tools that get kids to listen today that are also our guestâs passion - Building rapport, providing age appropriate preparation and teaching coping skills to children, siblings and parents. Stephanie Applehanz is a Child Life Specialist with extensive experience creating and implementing plans of care for children and their families to use during their hospital stay and upon returning home. She enjoys collaborating with members of multiple interdisciplinary teams to advocate and provide the best care for patients and families. She is skilled at creating documents, presentations and trainings to continue to educate others of childrenâs needs. She is also proficient in creating and implementing IEPs, as well as coordinating with school and camp counselors.
In this episode, she details a list of toys to use with kids that are not only used for fun but also tools to facilitate rapport and conversations. Stephanie also explains why getting on eye level is important for kids and what other techniques to use when building rapport as an external family member is difficult during hospital care. There are many child life tricks out there that can be directly applied to home situations - and Stephanie named a few.
Stephanieâs Personal Links:
LinkedIn - https://www.linkedin.com/in/stephanie-r-appelhanz-ba-ccls-594a0832/
Email - [email protected]
Stephanieâs Recommended Resources:
-Mr. Men and Little Miss book series://www.penguinrandomhouse.com/series/DR9/mr-men-and-little-miss
-www.childlife.org to learn about child life and how we help children to cope
-https://www.kidsinpain.ca/ to learn more about how to improve children's pain management by mobilizing evidence-based solutions through coordination and collaboration
-http://csefel.vanderbilt.edu/ is focused on promoting the social emotional development and school readiness of young children birth to age 5
-http://www.ymca.org
-www.dianealber.com creative art and feeling/coping books
-https://www.loveandlogic.com/ offering choices
-https://www.youtube.com/watch?v=6Xkk5CpfwUI&feature=youtu.be&fbclid=IwAR3qj0sunCyGVhhEFQpd06CmQahme0OR8cGtU5XOkG-UkmxjMFmzOtnC17k information for parents on how to talk to children about COVID
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Arcadia Kim is the founder of Infinite Screentime, a movement dedicated to dispelling the negative connotations of screentime and building a community of coaches, educators, and child advocates that helps to raise the screen-smart kid. Arcadia has her MBA from Harvard Business School and BA from Wellesley College where she majored in Theatre and Film. She was also a retired Chief Operating Officer of Electronic Arts Los Angeles, where she had the privilege of working on blockbuster titles such as The Sims, Medal of Honor, Command and Conquer, and The Lord of the Rings franchise. She is now a mom of 3 screen-loving kids and helping parents manage screentime at home by focusing on good tech choices. With Arcadiaâs impressive credentials and being in Asia, where they have been coping with the pandemic since January, she is the best resource for managing online schooling and screen time activities after school closures. This episode will give us an overview of how Hong Kong is dealing with the pandemic, how she fosters connection with her kids around screen time and her favourite and most recommended video games!
Arcadia Kimâs Social Media Links:
Email: [email protected]
Website: www.infinitescreentime.com
Facebook: www.facebook.com/infinitescreentime
Twitter: twitter.com/infinitescreentime
LinkedIn: https://www.linkedin.com/in/arcadia-kim-7b8024169/
Recommended Resources:
https://www.commonsensemedia.org/
Book: The Art of Screentime by Anya Kamenetz
Thanks for visiting this page! For questions/comments/concerns, contact the host, James Deas, at [email protected].
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We have an energetic show today with Katherine Jara and she will talk about online learning, a topic that is very timely with the surge of virtual schooling currently happening all over the world. She has 10 years of experience working as an English teacher and being a workshop presenter in 3 national and international English as a Second Language (ESL) conferences in Brazil. She is proven to be a creative, enthusiastic and proactive professional of the area and as evidenced by our interview, she is a very engaging teacher of young kids. After she graduated in English Pedagogy with a Major in Education, she started teaching the language to teens and adults at language schools. In 2012, she decided to move to Brazil where she started her journey as a Young Learner teacher, but it was in 2017 that Katherine found the enjoyment of being an Online Teacher for toddlers and kids. Teaching Spanish and English online has given her the opportunity to know kids from all over the world and to study, adapt and apply classroom activities to the online environment. She co-authored a free downloadable ebook entitled âA Guide to Start Teaching Onlineâ and conducts workshops for teachers called âLights, Camera, Teach Kids!â. She has a lot of things to teach us - how to use visuals to attract the kidsâ attention, how to improve how you present yourself in front of the screen, how to deal with kidsâ short attention span and she demonstrates the games that she usually plays with kids during lessons.
Instagram:
https://www.instagram.com/katty.jara_/
Download her free e-book here:
teachersconsulting.wixsite.com/onlineteaching
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Krickett Jones Halpern will give us an insight on teaching growth mindset to young kids. She is a Child Development Specialist, author-illustrator, mother, founder and CEO of Drum to LEARN, Inc., and Krickett Enterprises, all using the creative arts as vehicles to help guide children develop healthy methods of expression, coping skills, and greater confidence. In 1996, Krickett received her bachelorâs degree in Child Development from California State University of Northridge. She has more than 25 years of experience working with young children. Using her creativity through art, drumming and her childrenâs books, she builds and improves social and emotional skills among children from the ages of 2 â 5 years. Krickettâs passion includes guiding children to think for themselves, cope with their emotions, foster their wholeness and experience overall well-being.
You can reach Krickett at:
Emails: [email protected]; [email protected]
Website: http://www.drumtolearn.com/index.php
Facebook: https://www.facebook.com/krickettent/
Instagram: https://www.instagram.com/krickettent/
Krickett's Children's Books:
Better to Look Up than Down
Bounce Back Like a Ball
I Can
I Am and I Can
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Brita De Stefano, a pediatric Physical Therapist and owner of a mobile, in-home and virtual practice called Progress Through Play which supports children from birth to 5 years old. She offers traditional physical therapy along with infant developmental wellness. Brita graduated from Tulane University with a bachelorâs degree in Neuroscience in 2007 and then attended Emory University where she received her Doctorate of Physical Therapy (DPT). She went on to complete a one year pediatric physical therapy residency program through the University of Central Arkansas and in 2013 she became board certified as a Pediatric Specialist (PCS). Brita has worked in a wide variety of pediatric therapy settings including acute care, school-based, outpatient clinics, early intervention, sub-acute rehabilitation centers etc. She has a background in dance and has also taught ballet classes for children with special needs. Throughout her career as a pediatric PT she has become increasingly passionate about serving infants and toddlers and helping to establish the building blocks of motor development.
In this episode, Brita and James talked about how easier it is to control the environment than to control the child, why kids do not need too many toys in their play space, and how to validate kidsâ emotions.
Britaâs Website and Social Media:
www.ptpdenver.com
Instagram.com/progressthroughplay
Facebook.com/progressthroughplay
Britaâs Recommended Resources:
https://out-of-sync-child.com
https://www.drdansiegel.com/books/the_whole_brain_child/
https://www.amazon.com/Peaceful-Parent-Happy-Kids-Connecting/dp/0399160280
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Marcela Collier is a Licensed Therapeutic Provider within the state of Arizona, mom of twins, and helps parents understand what their children communicate through their behaviors. She is the creator of The Parenting With Understanding program that takes parents from âI donât know what I am doing,â âIâve tried everything and nothing is working,â to responding with what their children exactly need. In the show, she talks about how to identify challenging behaviours, how to be âneed detectorsâ as parents, how not to yell when situations with kids get challenging and why parenting tips that we find from the internet may not work all the time. She mentions that - You dont have to be a child behavior expert to help kids manage their behavior. You will hear more about how to do that by tuning in.
Marcelaâs Links:
Website: https://parentingwithunderstanding.org/
Free Roadmap:https://parentingwithunderstanding.org/roadmap/
Instagram: https://www.instagram.com/highimpactclub/
Tiktok:@highimpactclub
Facebook: https://www.facebook.com/highimpactclub1/
Recommended Book Resource: Toddler 411
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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This episode is about Mindfulness and Meditation with Tracie Osborne. She is a Mindful Parenting Coach and Conscious Living Specialist. Her 14+ years of wisdom, experience, and mindfulness have transformed countless parents and kids around the world. Tracie works with moms and kids through group coaching or 1-on-1 coaching. She also facilitates 30 day no yelling challenges, workshops, and classes and the #noyelingmovement campaign on social media. She also host a weekday mindful parenting journal on Instagram stories, where she shares tips on how to yell less and have a stress free morning. Tricia has also recently became #1 international bestseller for her book entitled, âYes, I Can: 22 Success Secrets from Inspiring People Around the World.â If you want to listen to her talk more about mindful parenting, she has a radio show on wellbeing radio every Tuesdays which is linked below.
Website: www.tracieosborne.com
Instagram: www.instagram.com/tracieosbornespeaks
Community: https://www.facebook.com/groups/318467758778891/
Purchase her bestselling book here: http://www.lulu.com/shop/http://www.lulu.com/shop/tracie-osborne/yes-i-can/paperback/product-24454886.html
Mindful Parenting With Tracie Osborne. https://www.wellbeingradio.co.uk/on-demand
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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On this episode, we have a leading expert in emotional development to talk about getting kids to listen. She is Alyssa Blask Campbell, also the CEO of Seed and Sew, LLC. She speaks to people around the world, hosts a podcast called Voices of Your Village and was featured in publications such as The Washington Post, Kids VT and Family Education. Alyssa is deeply passionate about building emotional intelligence in children, stating, âItâs never too early or too late to start.â Alyssaâs show up as you are approach welcomes people into her village to get support at all ages and stages, shame free. The episode touched on the importance of community support and we both shared some personal conflict-resolution strategies that worked from our experience. Alyssa also invites every parent in tough situations with kids to look beyond the behaviour. Parent needs to identify what the kids are really communicating by figuring out their secondary emotion and their unmet need. These and more things to take note from so click the play button!
Alyssaâs Recommended Books and Instagram Accounts:
All books from - https://www.drdansiegel.com
Self-Reg by Dr Shanker - https://self-reg.ca/self-reg/shankerself-reg/
Mind in the Making by Ellen Belinsky - https://www.mindinthemaking.org/ellen-galinsky/
https://www.instagram.com/the.holistic.psychologist/
https://www.instagram.com/thrivinglittles/
You can learn from Alyssa through these links:
http://www.seedandsew.org/
https://www.instagram.com/seed.and.sew/
https://www.facebook.com/seedandsew.org
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Analise Lotz is a Child Life Specialist in Colorado working in the Emergency Department. She holds two bachelor degrees in psychology and religious studies from the University of New Mexico and is a trained mental health therapist with a master's degree in counseling and psychological services from Saint Mary's University of Minnesota. Analise has been a Child Life Specialist for 8 years with experience working at children's hospitals in Utah, Arizona, and Minnesota as well as for Make-a-Wish. You can reach Analise for your questions through her LinkedIn profile. To know more about childlife, visit: https://www.childlife.org/.
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Sami Bell is a wife, mom, teacher, and mentor. Professionally, her degree is in Elementary Education with additional studies in Early Childhood Education and a focus on child development and child psychology. Personally, she overcame a volatile childhood and rewired her brain to eliminate strong triggers and harmful patterns so she could become the mother she wanted to be. She uses these experiences to guide other parents through the journey towards a more peaceful enjoyable relationship with their children. This episode is full of quotable tips that we like to post on our Instagram page. Because of her rich background in child development and her real experience as a mother raising 3 kids, she was very articulate in talking about toddler brain development and self-regulation. You will hear her sing a little, say out her personal self-regulating mantra and talk about the importance of vulnerability. If you want to be SURE in parenting, make sure to tune in to this episode.
Samiâs Links:
Website: Www.sureparenting.com
Twitter: https://twitter.com/SUREparenting
Youtube is bit.ly/sureparentingyoutube
Podcast is sureparenting.libsyn.com
Classes are sureparenting.thinkific.com
Samiâs Book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook
Schedule a free call: bit.ly/callsami
IG: https://www.instagram.com/sureparenting/
FB Page: https://www.facebook.com/SUREparenting/
FB Group: facebook.com/groups/empoweringmomstoupliftkids
Sami's Recommended Resources:
All books by https://www.drdansiegel.com/
https://www.alphabreaths.com/
What to do When You Worry Too Much by Dawn Huebner
https://biglifejournal.com/
https://www.handinhandparenting.org/
https://brenebrown.com/
Books by L.R.Knost
https://monadelahooke.com/
https://www.simplicityparenting.com/
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Beril Ozay is a dually certified child life specialist and a recreational therapist. Beril told stories about her work as an infant and toddler development specialist and managing behavioural issues with teenagers. She also shared her knowledge on utilizing community and social resources for parents who seek to educate themselves about parenting strategies and engage in self-development activities. Beril is very animated and passionate in imparting her expertise and welcomes anyone to contact her through her facebook page entitled Recreation Therapy RX to ask her questions about child development and behaviour management.
Beril recommends the following parenting resources:
The Explosive Child by Ross W. Greene
Parenting with Love and Logic by Foster Cline and Jim Fay
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Myla Leinweber, from British Columbia, is a former kindergarten teacher with a Masters in Education. Currently, she helps parents of young children navigate parenting challenges and find more joy in parenting, and ultimately life. Her goal is to eliminate 'mom or parent guilt' and empower parents to be confident in parenting situations. Her practice is based on positive psychology, and the model that she uses is to find the strengths in the family and work and build from those, rather than offering a prescriptive program of 'how to.â In the show, she talked about her experience as a parent coach, why she loves it and how she sees kids as whole people with preferences, feelings and experiences. She also discussed that parenting strategies are different to each family and it is important to consider creating a "kid-generated planâ. What exactly is a kid-generated plan? Listen to this episode to find out.
Mylaâs Recommended Resources:
https://drshefali.com/
https://www.drdansiegel.com/
https://neufeldinstitute.org/
Where to find Myla:
https://www.instagram.com/parent_coaching/
www.parentcoaching.ca
https://www.facebook.com/myleinweber/
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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Anne is a psychotherapist with over 25 years of experience working with children, families and adults. Trained as a Licensed Clinical Social Worker, LCSW and a Registered Play Therapist â Supervisor, RPT-S. She is also an Access ConsciousnessÂź Certified Facilitator and #1 International Best Selling Author.
In addition to her therapy practice, she travels across the country and around the world, facilitating workshops and speaking to groups of parents, school staffs, and medical and mental health professionals, to create awareness and change for kids, families and adults.
In this episode, Anne told a few good stories about how she has helped families manage kidsâ behavior and she discussed a very important point - how to listen to kids through their behavior.
Stay tuned to hear what and where you can learn more from Anne Maxwell.
More About Anne: https://www.annemaxwelllcsw.com/media-kit
Facebook: https://www.facebook.com/annemaxwelllcswrpts/
Instagram: https://www.instagram.com/annemaxwelllcsw/
Purchase Anne's Book Here: https://amzn.to/2RqQeYH
Thanks for dropping by. For comments/questions/concerns, you may contact the host, James Deas, at [email protected].
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