Episodi
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In this extended episode, we sit down with an incredibly talented and well spoken lady, Andi Wardrop. Andi shares her story of growing up with an alcoholic mother and the challenges she faced advocating for her mom's health. The episode covers themes of joy, the impact of addiction on family dynamics, the struggle to protect her mom with addiction, and the importance of compassion. We also dive into her own career trajectory with videography in Whistler, what pushed her to move out west, and how riding pow in the backcountry made her realize that she was meant to move to Vancouver Island.
That’s not all… we discuss her sister's severe biking accident in Ucluelet and challenges she faced during that period, her experience with grief and how it has shaped her perspective on life & her love for Ukee and the supportive community she has found there. Andi also shares how getting her dog, Nova, during her recovery brought joy and healing to her sister Emma.
Marnie asks Andi questions and advice on her relationship with alcohol and the stigma towards medication. Andi emphasizes the importance of self-care, navigating anxiety, and the lessons she learned from her past relationship. She shares her plans for the future and the importance of being present and enjoying life.
To contact Andi, you can reach her via: [email protected]
Follow Andi: @andiwardrop
Thanks to our sponsors:
This episode is sponsored by Bryan Pudney. If you’re interested in living in Tofino, contact him at [email protected] or shoot him a text at +1 778 558 2414. Picot Collective is a west coast staple for daily essentials infused with signature scents. Use my code MARNIE10 for 10% off your purchase!Resources From Andi
Podcasts:
Making Sense with Sam Harris #104: The Lessons of Death All There Is with Anderson CooperVideos:
Stephen Colbert & Anderson Cooper's beautiful conversation about Grief The Wisdom of TraumaBooks & Links:
In the Realm of Hungry Ghosts - Gabor Maté When things fall apart: Heart Advice for Difficult Times - Pema Chödrön The Five Invitations: Discovering What Death Can Teach Us About Living Fully - Frank Ostaseski The Year of Magical Thinking - Joan Didion Dog Songs by Mary Oliver for anyone grieving the loss of a dog The Power of Now - Eckhart Tolle Love Warrior - Glennon Doyle Wherever You Go, There You Are - Jon Kabat-Zinn PhD Gabor Mate Waking Up by Sam HarrisFollow the Podcast on Insta: @giddyyyuppodcast
Follow Marnie: @marniebreed
If you like the show, tell a friend about it! You can text, email or send this link to a friend: Giddy Up With Marnie
To send me your questions/stories: email me: [email protected]
To check out our GU MERCH: https://giddyuppodcast.com/shop
Chapters:
(00:00) Intro
(20:00) Discovering Her Mom's an Alcoholic
(41:50) Hitting Rock Bottom
(56:00) Passion for Photography & Videos
(1:18:00) Diving into Grief
(1:33:00) Pemberton Backcountry
(1:40:10) Andi's Sisters' Accident
(2:01:00) Sad & Depressed Girl Summer
(2:13:00) Advice for Others
(2:24:00) Closing Comments & Outro
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The tide has turned this week! Marnie is joined by friend Ryan Ell for an amusing episode of Giddy Up, sharing his wild experiences travelling as a surf photographer, including his recent trips to Australia and Hawaii. Ryan shares how he got into surf photography and the highlights of witnessing the worlds' greatest surf athletes. The two discuss the mentors & friends who have helped him along the way, including Ryan Miller and Jeremy Koreski. Ryan also discusses the importance of staying true to your style and exploring different subjects in photography.
Ryan opens up about his introverted nature and how he navigates relationships. He reflects on the impact of his parents' divorce, his love for sports, particularly rugby and golf, and how they provide an outlet for stress and anxiety. Marnie gets his perspective on men's mental health and they talk about his next adventures this year to follow for the WSL tour!
Links from Episode:
Ryan Ell's Instagram
Ryan Miller's Instagram
Jeremy Koreski Gallery
Chapters:
(00:00) Giddy Up Recap & Episode Intro
(05:36) Ryan's Recent Trip to Australia
(09:39) Getting into the Big Leagues of Surf Photography
(28:28) Highlights & Challenges on the WSL Tour
(34:09) Navigating Relationships as an Introvert
(41:40) Finding Mental and Physical Outlet in Sports
(48:02) The Importance of Men's Mental Wellbeing
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Episodi mancanti?
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We are obsessed with this week's guest, Dominique Juric, Founder of Natural Freedom! We discuss her life and inspiring journey on the west coast in Whistler. Dom reflects on a life-altering relationship throughout her early twenties, combined with an introspective period brought by COVID-19, which propelled her to break free and embark on a path of self-discovery and empowerment. Dom shares the origin story and evolution of her brand, Natural Freedom, a consciously free project and community designed to encourage people to engage with the outdoors through inclusive and educational events.
Marnie and Dom talk about the difficulties that Dom faced in her childhood, how those experiences shaped her work ethic, and passion for expressing herself. We chat about balancing the act of side hustles & passion projects, the work Dom's put in to cultivate a supportive community, falling in love again, and the exciting new chapter for her living in Tofino.
Key Takeaways:
Leaving a Traumatic Relationship: Dominique discusses the struggles and transformative moments that led to her leaving her past relationship.
Family Dynamics and Resilience: The impact of Dominique's upbringing between her parents divorce.
Finding Purpose Through Natural Freedom: How Natural Freedom was born and helped her focus on the community she's surrounded by.
Managing the Events and Project: The path that led to launching the brand and how Dom learned from each event and her supportive friends.
New Beginnings in Tofino: Dominique's move to Tofino from Whistler and her plans for the future of Natural Freedom.
Timestamps:
(0:15) Dominique's Journey from Ontario to Whistler and Beyond
(1:47) Navigating a Relationship After a Traumatic Brain Injury
(17:10) Living in Whistler: Integrating, Jobs, and Side Hustles
(21:02) Finding Purpose Through Natural Freedom
(26:19) Empowering Women Through Community Events and Personal Growth
(49:26) Navigating Childhood Trauma and Family Dynamics
(1:01:01) Exploring Self-Identity and Family Connections
(1:11:20) Dream Events, New Beginnings, and Natural Freedom Ventures
Natural Freedom Instagram: @byNaturalFreedom
Natural Freedom Events and Merch: Natural Freedom
Dom's Instagram: @DominiqueJuric
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What's up buttercups!? We missed you. Marnie is back bringing you another solo episode of Giddy Up. This week, she shares what's been going on in her head (literally) the last month.
Surfing is fun until your board beats you up. Marnie explains how she got metal in her head, & is now dealing with Vertigo, yet again. We also talk hockey? Weird but it's playoff season baby so I guess we are fans now. Marnie shares fun stories of life in Halifax, encounters with hockey legends and the Timbit empire she was raised in. She also discusses the challenges of dealing with health issues and the importance of taking it easy during the summer.
Tune in to laugh at her misery, and overall a relatable chat of life's lovely curveballs. Yee-haw! -
Prepare to be floored by this week's guest.. Liz McInnes joins Marnie for a wild ride into her life, including growing up with a schizophrenic mom, navigating Crohn's disease, and trying to find her way without a dad. But have no fear, because Grandma was here. Liz discusses the challenges she faced by her family dynamics, the importance of self-care and boundaries, and the positive relationships that have entered her life (mainly dogs & Frazer of course). She also discusses the tough decision to amputate her dog's leg due to bone cancer last year.
We dive into how she started her own business, Bad Dog, the cutest pup store in Tofino, and the joys that came with working her way there. Liz shares her perspective on mental health, anxiety medication, and the importance of listening to your body. She also touches on the dog culture in Tofino & the intricacies that come with it.
This episode is one of resilience, and finding your place in the world. I find Liz's story incredibly relatable, and am so grateful to have gotten to know her so much better through Giddy Up!
Follow Bad Dog on IG
Liz's Instagram
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In this video episode, Marnie gets to delve into the remarkable life of Bryanna Bradley. A pioneering female surf and lifestyle photographer based in Tofino. Bryanna discusses the intensities of working in the photojournalism industry in Ontario that eventually led her to becoming one of the first female surf photographers on the West Coast of Canada and Hawaii. Bryanna opens up about her experience managing an eating disorder throughout her life, and her recovery process managing it throughout COVID.
Buckle up for hot topics, as Bryanna's life took a dramatic turn after a surfing accident in Mexico in 2022. Leading her to reevaluate her goals and embark on a transformative hike along the Continental Divide Trail (CDT) last year. Facing daunting obstacles like heavy snowfall and allergic reactions, Bryanna's resilience and the support of friends propelled her forward. We dive into wild stories on trail from near death experiences, dealing with post-trail depression after her hike and finding her equilibrium. Her story, marked by a commitment to pushing herself, offers insights into self-discovery and authenticity.
Join Marnie as she explores the intersection of adventure, resilience, and personal growth with this inspiring woman!
Bryanna's Instagram
Bryanna's Website
Vancouver Brain Centre
Microdosify
Chapters:
(00:00) Introduction and Giggles
(09:36) Traveling and Finding Her Passion
(27:00) Brands and Favorite Surfers
(34:50) Traumatic Surfboard Accident
(52:10) The Continental Divide Trail (CDT)
(59:40) Hiking the CDT & Highlights Along the Trail
(01:09:34) Full Body Allergic Reaction and Food Restrictions
(01:30:00) Post-Trail Depression and Finding Equilibrium
(01:33:00) Rapid Fire Questions for Bryanna
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Join Marnie for a solo episode discussing the topic of change, and how it can lead to personal development. She emphasizes the benefits of change, which have allowed her to explore new opportunities, become adaptable, and develop resilience. Marnie shares her own experience with change, including leaving her corporate job and starting a new pursuit. She encourages everyone to embrace change and take risks in order to create a life that aligns with your passions and values. If change is on your brain, then this episode is for you!
Giddy Up Website
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Our first video episode is wildy goofy and riveting, we'd expect nothing less from Lilly Woodbury! As the Regional Manager of Surfrider Foundation Canada (& Sexy Stoked Pacific Rim Surf Bums), Lilly's environmental activist roots are shaped by her formative years in Tofino and her parents' eco-conscious ethos. We delve into her unconventional upbringing in Tofino, navigating world issues, and personal challenges with resilience and grace. Lilly opens up about her unwavering support for her parents through tough times, recounting her father's valiant fight against cancer and her mother's inspiring triumph over the disease.
We then explore the significance of self-care and equilibrium in our chill, yet incredibly un-chill, lives. Lilly imparts wisdom on overcoming self-doubt and cherishing moments of solace in nature. She emphasizes the importance of seeking out positive news, and taking action to make a difference. Brimming with personal anecdotes, including a thrilling and scary car crash at her father's celebration of life.
This episode is a testament to Lil's and my friendship, her resilience, passion, and the impact of familial and environmental influences. Yeehaw!
Lilly's Website
Vice Documentary of Poole's Land
Lilly's Instagram
Lilly's LinkTree
Let's Get Poly and End Foam
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In this episode, Marnie shares her personal story, focusing on her childhood and the impact of her parents' divorce. She discusses the challenges she faced growing up in a tumultuous environment and the effects it had on her mental health. Marnie also opens up about her mother's struggle with schizophrenia/psychosis and the difficulties they both endured. Despite the hardships, Marnie emphasizes the importance of seeking help and finding support in order to overcome adversity.
Takeaways:
≋ Childhood experiences shape who we become as adults.
≋ Living in a chaotic environment can have a significant impact on mental health.
≋ Stigma surrounding mental illness can prevent individuals from seeking help.
≋ Support systems and healthy relationships are crucial for coping with challenges.
Chapters:
00:00 Introduction and Personal Story
04:03 Childhood and Family Dynamics
26:47 Mom's Mental Health Decline
41:30 Recovery and Reflection
Links:
Giddy Up's IG
Giddy Up's Website
Life with Happiness: Joe Rogan
SickBoy Podcast Episode from 2017
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We're kicking off our first guest episode in style from the DR with Sean O'Connor, a designated American Dominican psychotherapist who specializes in psychedelic integration. Sean and Marnie get real about their struggles with the dark sides of the mind, and we learn what led Sean to leave his job after spending a decade of his life co-inventing a patent for EEG and AI technology to produce transformative outcomes for patients using neurofeedback. All leading to his discovery of Vipassana meditation, mdma therapy, as well as other medicines. We talk about the power of our consciousness, meditation retreats, an obsession with Jiu Jitsu, ocean sports, and traveling the globe. This episode uncovers what psychedelic therapy can do to help you connect with yourself and others, and shines a fascinating light into Sean's understanding of the full human experience.
How to find Sean & links from this episode:
Sean O'Connor: Psychedelic Therapy
Consciousness House
Vipassana Meditation
Episode 2: Giddy Up Website -
Marnie dives into her life facing the scary circumstances of mental trauma that equips her with a desire to get behind the mic.. be prepared to be shocked by what you don't know about this surfer gal. Plus, she talks about the specifics of facing stigma, and growing up in a society that doesn't like to get real.
Links discussed from this episode:
2017 SickBoy Episode - Something's Wrong with Mom
Life with Happiness | Joe Rogan
The Power of Believing you can Improve
