Episodi
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In this deeply personal episode, I’m diving into something that’s been on my heart for a while: ‘The Great Awakening.’ With so much fear and darkness in the world right now, it’s more important than ever for us to rise up and honour the light within ourselves. But do you full believe its there? Do you trust in yourself enough to harness your inner light and awaken to your FULLEST potential and life?
I’ll be sharing what it truly means to be a lightworker in today’s climate and why now is the time to answer the call of your higher self. If you’ve been feeling weighed down and helpless what you hear and see going on in the world or by the energy around, this episode is for you. I’ll guide you through my honest perceptions and beliefs around this powerful topic, and offer insights on how to step into your power and shift the collective energy.
Here’s what I’ll cover in this episode:
• What ‘The Great Awakening’ is and why it matters right now.
• The role of honouring and harnessing your light and how we can bring healing to a world in fear.
• How to embrace your light and rise above the darkness around us.
• Practical ways to honor your soul’s calling and step into your higher purpose.
• My personal reflections on awakening and answering the call.
I mention a meditation I recorded called Inner Peace & Connecting to Global Consciousness, here's the link to listen.
This episode is a powerful reminder that you were born for this moment - to be a beacon of light, courage, and resilience when the world needs it most. Let’s rise together!
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Welcome to the second episode of our 'Beyond Belief' mini-series, where we continue exploring the wonders of the Universe and the unexplainable. In this episode, I get deeply personal and share my own transformational experience of going from a non-believer to someone who had a profound, life-changing encounter that reshaped my entire perspective on angels, guides, and the afterlife.
From Skepticism to Awakening:
I open up about my journey from doubt and disbelief, where I once dismissed the idea of angels or spiritual guides. That all changed when I had an unexplainable experience that was so powerful, it shook my understanding of reality. It was a turning point that forced me to reconsider everything I thought I knew, and now many years later I work with guides and angels as part of my healing.
The Experience That Changed Everything:
I share the details of the mystical experience that made me a believer — an encounter with what I now know to be spiritual guidance. I talk about the emotions, the signs, and the phone call that made me see beyond the physical world. This wasn’t just a fleeting moment; it was a profound shift that expanded my belief in something greater, something beyond this life.
What It Means to Believe:
This episode is an invitation to explore your own beliefs and be open to the possibility of divine guidance in forms you may have never expected. I discuss how this experience changed my relationship with spirituality, my connection to the afterlife, and how I now see angels and guides as essential parts of my life.
Key Takeaways:
- The shift from skepticism to belief and how an unexplainable experience can change everything.
- How spiritual guides and angels can show up in your life when you least expect it.
- Tips on how to stay open to the possibility of divine support, even if you’ve never believed before.
- Why the afterlife feels much closer and more real after this kind of experience.
Join me as I openly discuss how this moment altered my worldview, and how you too can remain open to spiritual guidance, no matter where you are on your journey. Whether you’re a skeptic or already a believer, this episode is all about expanding your perception of what’s possible.
Don’t miss this heartfelt and eye-opening episode of 'Beyond Belief' And stay tuned for the final episode in this mini-series, where we’ll continue delving into life-changing spiritual experiences.
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Episodi mancanti?
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Welcome to the first episode of our special mini-series, Beyond Belief, where we explore what it really takes to become a conscious manifester in your every day life! In this episode, I share the deeply personal story of how I manifested my new home, and the important lessons I learned along the way.
Manifestation Uncovered:
I take you behind the scenes of the manifestation process, revealing what it truly means to be an intentional creator of your reality. It’s more than just wishful thinking — it requires tenacious action, unwavering belief, and clear visualisation that your desire is already done. You’ll hear the synchronicities that unfolded during the journey, illustrating how quickly things can align when you trust the process and know that something is meant for you.
The Parts People Don’t Talk About:
While manifestation is often portrayed as an exciting, euphoric experience, I address the truth that not many talk about: the neutral feeling that can arise when your manifestation actually comes to fruition. After visualising and living in the reality of your desire in your mind for so long, the physical manifestation can feel almost normal — even anticlimactic. This unexpected neutrality can throw you off if you’re not prepared, but I share insights on how to handle this and stay grounded in gratitude.
Key Takeaways:
The importance of combining belief with action.How to recognise synchronicities and know when something is truly aligned for you.Why feeling neutral or underwhelmed when your manifestation arrives is actually a sign that you've been living in that energy all along.Tips, encouragement, and insights to keep you on track with your own manifesting journey.Join me as I kick off this mini-series with the powerful story of manifesting a new home — it’s not just about the end result, but about who you become and what you learn along the way.
I also share the manifestation around the Cruise Retreat!!! Here's all the info about the upcoming Reboot Wellness Cruise Retreat happening in February 2025: https://www.carolannreid.com/reboot-wellness-cruise-retreat
Stay tuned for the next two episodes in the Beyond Belief series, where we’ll dive deeper into stories that to most, seem beyond belief! I'm here to shake up what we believe is possible in our lives - and I'm so grateful we are on this journey together!
Visit: https://www.carolannreid.com
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The words 'Gratitude Is Medicine For The Mind' channeled through me many years ago, and gratitude is truly something I see have transformative effect on people's lives.
What to expect in this episode:
I share some of the science around Gratitude and how it's been studied world wide due the the positive effect it has on our wellbeing, mental health and even immune system!How gratitude goes hand in hand with the law of attraction and manifestationMy go-to Gratitude 3,2,1 method that you can do anytime, from anywhere and have an instant boost in your mood and point of attractionHow my inner child truly feels when the BBC radio asks me to be their regular guest as a mindset expertThe two questions to ask yourself before going to sleep tonight!Try putting these exercises to use today and marinate your mind in the power that is gratitude!
Visit: https://www.carolannreid.com
Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective
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You've no doubt heard the phrase 'Your intuition is your inner-tutor', and there's never been a truer word spoken.
In this episode I share 3 practical and powerful methods to support you in identifying your intuitive guidance from within.
Why is this beneficial to know and practice? If you struggle with people pleasing, needing reassurance or external validation from others, you find yourself regretting decisions because you somehow 'knew' how it was going to unfold - this episode will crack your mind (and senses!) wide open, supporting you in trusting in YOU more!
I can't wait for you to listen and take from it what resonates, and put the tools and take aways in your back pocket for in the future!
Visit: https://www.carolannreid.com
Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective
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Let's be honest, we are so often or own worst enemies when it comes to talking ourselves out of doing something!
In this episode I share a personal realisation, or an 'Oh bollocks' moment I had recently when I realised I was stuck in a "I'll start when" loop...leading me to procrastination to not sticking to my word (not great for self-esteem!)
I share the 5 steps questions that can helps you shift your mindset and start taking the action you want in life!
What's my excuse for not doing it now?Is it a real limitation or a self imposed one?Am I avoiding doing it now, if so why?Where will I be in 6 months time if I don't start now?Where could I be in 6 months time if I DID start now?I realised my greatest reason for not having started doing what I had been intending to (exercising!) were because of a few beliefs and perceptions that had manifested under the surface.
I can't wait for you to listen and take from it what resonates, and put the tools and take aways in your back pocket for in the future!
Visit: https://www.carolannreid.com
Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective
Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA
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I'm guessing if you've clicked on this episode, you've landed here for a reason.
Never before have we had such a level of intense societal pressures put on our shoulders to be, do and have a life that looks shiny to the naked eye.
As women, most don't have ancestors that paved paths before us showing us how to navigate careers and business around being a parent, wife, free spirit, home owner, traveller... all the things! You are truly navigating NEW territory! And I feel it's time we start to celebrate that we are walking the path least trodden, whilst giving ourselves time to take a sacred pause and recalibrate.
In this episode you can expect:
A few personal shares and stories (probably over shares!) 5 tools and techniques to help you when feeling overwhelmed How to prevent overwhelm from gripping you Walking the path less trodden and how we aren't aloneEmpowerment and supportIf this resonates, hit share and let me know.
Oh and if you want to find out how you can work with me (this comes up!) you can do so below!
Visit: https://www.carolannreid.com
Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective
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This episode is a little different, it's a quick 5 minute mindset reframe to support you if you're feeling overwhelmed, or dare I say even UNDERWHELMED in life!
You've no doubt heard me say this quote before as its one of my go-to's from Dr Wayne Dyer - 'When you change the way you look at things, the things you look at change'. In this episode I share a powerful perception shift to support you in doing just that.
Because let's be honest, life can feel mundane and overwhelming at times, especially if you're looking after others and running a house, keeping down a job, trying to stay fit and healthy, prioritising seeing friends and family.... you know the drill! It's a LOT!
So I hope this comes at the exact time that you need it, and you can always put it in your back pocket for the future!
Let's connect below and I hope you get value from the episode.
Visit: https://www.carolannreid.com
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This episode is one that comes from both my professional, and personal heart! Being a 'people pleaser' is a label many carry, especially women - but at what cost? Are you truly happy putting others before yourself constantly? Do you fear what may or may not happen if you stop? Or do you find it's more of a habit than a conscious choice?!
If so, you aren't alone!
What to expect:
Where people pleasing stems from as a childWhat part anxious attachment style has on the need to please othersThe power of boundaries and how to start honouring themThree ways to step into your own authority and start living your best lifeAs always I would love to hear your thoughts and reflections on this, let's connect below and I hope you get value from the episode.
Visit: https://www.carolannreid.com
Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA
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In this episode we look at the powers at be - does the universe test you? Or are you in collaboration with it?
How many times have you thrown your hands in the air and asked WHY?!! Why is this happening to me?! Am I being tested like this?
Join me as I deep dive into what I believe to be true about how the universe works, ways to work with it rather than against it, and I share a clients powerful journey of navigating a challenge and keeping her faith strong!
We cover:
Is the Universe testing you, or being a mirror?What a Universal assignment is and how to reframe challengesCalling on your spirit team and keeping the faithTeaching the future generations ways to navigate challenges and strengthen resilienceLet's connect!
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A question I get asked often is "Can you really have it all?" - The great relationships, family, thriving career or business, tip top health, abundance... the list goes on.
In this week's episode we dive into what it truly means to have it all. All being a perspective.
I share reflective questions that will have you pondering, anecdotes to help relieve the pressure that society pushes on us to have a 'picture perfect life', and share my honest view on achieving a balance in life that feels fulfilling.
I'd love to know your thoughts on this! No matter where you are on your path, remember "all" is relative, it's a perception. I hope this episode inspires you and lights a fire to find love and awe in ALL that you have right now.
Let's connect!
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In this episode we dive into the topic of why quitting quitting may be the key to achieving your goals and 'breaking' habits such as eating sugar, smoking/vaping and anything else you have on your habit breaking list. Join me as we explore the language we use around habit change, and how it can impact our success and motivation in profound ways.
We kick off the episode by delving into the power of language and how the words we use can shape our mindset and behaviors.
Drawing from personal anecdotes and real-life experiences, I share stories of overcoming challenges and successful habit change by reframing our language and mindset.
I provide practical tips and strategies for reframing our language and mindset around quitting. From adopting growth oriented affirmations, to embracing setbacks as learning opportunities, I share actionable advice to help cultivate a mindset of perseverance and self belief.
Let's connect!
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In this episode we dive into a topic that holds a very special place in my heart, and is an integral part of the healing work I do with clients - Inner Child and what it means to connect with yours.
In this exploration of the inner child, we venture into the depths of our past, unraveling the significance of the formative years and imprinting stages, particularly between the ages of 0-7 . This journey is not just a stroll down memory lane; it's an invitation to connect with the versions of ourselves that were shaped during these primal stages in life.
Healing the wounds of our inner child allows us to revisit and reparent those early versions of ourselves. By addressing and nurturing the wounds of our past, we can rewrite the narrative of our inner dialogue, fostering self-love and resilience.
As we delve into this topic, I share the wisdom of Carl Jung: "I am not what happened to me, I am what I choose to become." We explore how the choices we make today are often influenced by the unhealed wounds of our younger selves. By embracing and healing your inner child, we pave the way for a more authentic and empowered present.
I hope you enjoy this special episode and I urge you to reach out and share your own thoughts and experiences with me. If you are looking for support on your own healing journey, you can book in directly with me for a free discovery call here.
Let's connect!
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In this week's episode we look at why "Patience Is A Bitch" and how when we drop out of our heads and into our hearts, we so often find comfort in trusting the process.
We explore what is meant by 'divine timing', the power of taking a 'sacred pause' and how to truly stop fretting and being someone who trusts the process and enjoys going with the flow!
As we journey through life, we face challenges which often require a ton of patience, but when we lack patience we try to control more - leading to strangling the energy of universal flow.
Having patience is not merely about waiting around, but about cultivating a deep sense of trust. As Abraham Hicks famously said, "Patience is not the ability to wait, but the ability to keep a good attitude while waiting." We explore why patience is a key ingredient in the manifestation process and I share real life stories that demonstrate the power of perseverance!
Let's connect!
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Welcome to this week's episode "All Hail Neuroplasticity" (You'll hear a fanfare courtesy of yours truly!) where we geek out on the science that proves you change IS possible for us all! In this episode, we dive into the fascinating world of neuroplasticity, unveiling the incredible capacity of our brains to adapt and transform.
Key Highlights:
Geeking Out on Neuroplasticity:
Uncover the science behind neuroplasticity and how our brains have the remarkable ability to rewire and reshape.Learn why change isn't just a lofty aspiration, but a fundamental characteristic of our neural architecture.Stories of Transformation:
Be inspired by real life stories of individuals who embraced neuroplasticity to bring about profound change in their lives.Golden Nuggets of Advice:
Walk away with actionable advice to kickstart your own journey of change.Discover practical tips and strategies backed by neuroscience to initiate the rewiring process in your brain.This episode is your gateway to understanding the science of change and how you can leverage neuroplasticity to create a better version of yourself. My hope is you'll feel inspired, informed, and ready to take action!
Let's connect!
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Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA
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In this week's episode and part 4 of the Meditation Mini-Series, we explore a theory I have called 'Mortality Motivation'. Having worked in the personal development and coaching industry for over 8 years, I have noticed a common theme when it comes to us humans feeling motivated to make positive change... it often comes from a place of fear, and for some near mortality of some sort.
It could be a diagnosis, a near death experience, even a redundancy scare or potential loss can catapult us into a whirlwind of 'what if's' and shake us to our core and make us (finally) reassess life as we know it.
But my question is WHY WAIT? Why wait until the fear or pain strikes (I call them 'de-fib moments' to kick start us into making positive changes in our life?
What if we were to be driven by prevention rather than cure?
I share my own experience of mortality motivation and how that's led me to be sharing this with you now, and the career I am in.
Expect antidotes, tips on ways to set goals and kick start motivation and a few passion rants in this episode!
If you love this episode please remember to subscribe, leave a review and share with your friends, this makes such a HUGE difference to getting the messages out there and supporting others (grateful for you!)
Let's connect!
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** SPECIAL GOAL SETTING AND VISUALISATION EPISODE!!
Wowee did I just LOVE diving into what is no doubt one of my favourite all time topics, soul goal setting!
I recommend grabbing a notebook and pen for this one, as I guide you through some powerful reflective questions to help you reflect and take the good from the year gone by, and get clarity on what you are leaving behind (SO important to help you create more alignment in your life!) before taking you on a journey of visualisation into the year ahead.
This is the perfect episode to listen to when you're in need of some motivation, or you feel that fire and you're ready to set your soul goals alight!
If you enjoy it please share it with your friends and loved ones, this really can be the game changer they need to support them making positive changes this year.
Let's connect!
Visit: https://www.carolannreid.com
Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA
Instagram: https://www.instagram.com/carolannreidcoach
Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594
Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband
Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad
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In this episode we delve deep into the fundamental principles that shape our reality: "The Law of Attraction Essentials." I'm thrilled to share my top three must-knows and do's that have not only transformed my life but have been game changers for countless clients.
Here's what to expect!
1The Foundation: Understanding the Law of Attraction
We break down the essence of the Law of Attraction, exploring how our thoughts and energies shape the world around us.Learn why this isn't just a 'wish upon a star' concept but a profound understanding of the energetic forces at play in our lives.Real Life Manifestations (Recent manifestations that have blown my socks off!)
I share recent manifestations that have left me in awe, demonstrating the real and tangible impact of mastering the Law of Attraction.These stories serve as inspiration and proof that intentional manifestation isn't just a theory – it's a practice that attracts incredible results.Game Changing Processes: Simple Yet Powerful
Join me as we walk through practical processes that can be a game changer in your life.These simple yet potent techniques are designed to align your thoughts, emotions, and actions, paving the way for the manifestation of your deepest desires.Whether you're a seasoned manifestor or just dipping your toes into the world of conscious creation, this episode is packed with insights and actionable steps. Get ready to harness the Law of Attraction to create a life that aligns with your truest desires!
Tune in, open your mind to the possibilities, and let's embark on this journey of intentional living together. Remember, your thoughts are powerful, and the universe is ready to respond.
Let's connect!
Visit: https://www.carolannreid.com
Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA
Instagram: https://www.instagram.com/carolannreidcoach
Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594
Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband
Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad
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We so often get told what to do when wanting to be a manifesting machine... but what about the pitfalls to avoid?
In this week's episode I dive into 5 common misconceptions and mistakes people make when manifesting, see this episode as a love-punch, we don't want to hear it, but it's needed! And once you know, you know! So grab a notebook and pen, your fave drink and nestle in.
Let's connect!
Visit: https://www.carolannreid.com
Instagram: https://www.instagram.com/carolannreidcoach
Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594
Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband
Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad
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Welcome to Episode 1 of our transformative journey: "How to Master Manifestation." In this inaugural episode of our 6-part mini-series, we unravel the mysteries of manifestation, debunking the myth of good or bad manifesters. The key? Mastering the mind.
Manifestation Unveiled:
I reveal a fundamental truth – you are always manifesting. There's no exclusive club; everyone possesses this innate power. It's not about being good or bad at it; it's about understanding and mastering the mind.
The Catalyst: My Encounter with "The Secret":
Embark on a personal story as I share the pivotal moment when I stumbled upon the book and movie, "The Secret." This wasn't just a casual discovery; it became the catalyst for my manifestation journey. However, there are nuances and perspectives I wished they'd included – and that's part of our exploration.
Every Word Matters: The Affirmation Revolution:
Discover the incredible potency of every word you speak. Unearth the art of self-awareness and learn how to reshape your reality by changing your thoughts. Your words are affirmations, and we'll delve into strategies for crafting a positive narrative.
What's Next: A Glimpse into the Mini-Series:
This is just the beginning. Episode 1 kicks off our 6-part mini-series on Manifestation. Each episode is a stepping stone, unlocking new facets of this intriguing journey. The next installment drops next Thursday, and you won't want to miss it.
Join us on this exploration of self-discovery, empowerment, and the mastery of manifestation. Subscribe, share, and mark your calendar for the next episode – your path to conscious creation starts here.
Let's connect!
Visit: https://www.carolannreid.com
Instagram: https://www.instagram.com/carolannreidcoach
Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594
Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband
Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad
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