Episodi
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Weâre back for season 4 of the HappyCast! On this episode, the gang recaps their holiday shenanigans, such as Dylan preparing for Rocky Raccoon 100, Stephanie doing the annual Dallas to Cowtown run in hopes of redemption, and Andrew running the incredible Snowdrop 55 hour event for childrenâs cancer in Houston.
And in the main segment, Andrew and Stephanie recap an amazing Bandera 100k down in Texas. One of the largest and earliest Western States qualifying races, Bandera was moved due to weather concerns to the infamous Camp Eagle. The gang recaps their time running an aid station along with our friends at Wildsense, and they share some incredible stories.
And finally, because weâre trying to be more âorganized and professionalâ this season, the gang does a separate segment and hear from the course record asterisk man himself, Hans Troyer*, on his incredible 50k, and from Aimee Jacobs on her first place 100k finish and her disdain for stopping at aid stations.
So strap in as we embark on another incredible season of the HappyCast!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this season finale of HappyCast, the team takes a reflective dive into the highs and lows of 2024, celebrating both the victories and the hard lessons learned. Hosts Stephanie, Andrew, and Dylan recount their most memorable moments, from Stephanieâs incredible feat of pacing 377 miles this year to Andrewâs transformative experience battling DNFs. Through laughter and honest conversations, the group highlights the growth that comes from embracing challenges and finding joy in the journey.
Stephanie shares her insights from pacing and racing, revealing how those experiences have shaped her approach to ultrarunning and life. From tackling technical trails to managing time cutoffs, she talks candidly about the lessons learned from her recent DNF at the Spirit of Syllamo. Meanwhile, Andrew reflects on his year of perseverance, detailing the impact of events like Tahoe 200 and Grasslands, and the mental grit required to bounce back from setbacks. The episode also features lighthearted stories, such as âbig energyâ moments on the trails and the quirks of route names saved in apps.
Looking ahead to 2025, the team teases exciting plans, from new racing goals to covering epic showdowns like Mika Thewes versus Aaron Kubala. They also express gratitude to the HappyCast community for their continued support, encouraging listeners to share their own running stories and goals. Whether youâre a seasoned ultrarunner or new to the sport, this episode delivers a heartfelt and inspiring wrap-up to an unforgettable year.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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Episodi mancanti?
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In this powerful episode of HappyCast, the team welcomes two extraordinary guests: Aimee Jacobs, the new overall course record holder at the Dinosaur Valley 100 Miler, and her crew chief, Marina Germain. Fresh off her incredible sub-20-hour performance, Aimee shares her deeply moving journey from early beginnings in triathlons to her rise in the ultra-running world. However, her story goes far beyond the race itselfâAimee opens up about a life-altering diagnosis that pushed her to redefine her limits. With unwavering determination, she approached Dino Valley not just as a race but as a celebration of resilience and gratitude for every step.
Marina, her supportive and steadfast crew chief, provides insights into what it was like to witness Aimeeâs methodical preparation, relentless positivity, and laser-focused execution. From organizing aid station stops to holding back doubts about an audacious goal, Marina reflects on the strength of their bond and Aimeeâs unstoppable belief in herself. The duo also dives into the camaraderie of their San Antonio-based running group, The Galloping Gals, and the importance of finding joy in shared struggles.
The episode highlights how ultra-running serves as both an outlet and a mirror for lifeâs challenges. Aimeeâs story reminds us of the human spiritâs ability to endure, adapt, and find joy even in the face of uncertainty. Whether youâre an avid trail runner, a lover of inspiring stories, or someone seeking motivation to push beyond your comfort zone, this conversation will leave you moved, inspired, and ready to lace up your own running shoes.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we dive into the incredible stories from the Dino Valley 100, a race thatâs captured the hearts of the ultra-running community. Aimee Jacobsâ record-breaking performance takes center stage as she not only sets a new female course record but breaks the male record as well, solidifying this yearâs race as a historic moment in ultra-running. The crew reflects on the raceâs evolution into a Western States qualifier and how the growing participant numbers impacted logistics, atmosphere, and the runner experience. Regina joins later in the episode for a quick check-in, adding her unique perspective to the discussion.
The episode highlights the strength and resilience of the runners, focusing on the personal stories that make Dino Valley such a unique event. From pacing anecdotes to tales of determination, the hosts share emotional accounts of supporting friends and strangers alike. They explore the reasons behind the high DNF rates and discuss the mental challenges of the 100-mile distance, including the lure of dropping to shorter distances while still achieving a significant milestone.
Community remains a recurring theme throughout the discussion, with shoutouts to pacers, volunteers, and support crews who made the event memorable. The hosts celebrate the spirit of collaboration, from impromptu pacing matchups to the heartwarming camaraderie at aid stations. Finally, the episode ends on an exciting noteâstay tuned for next weekâs exclusive interview with Aimee Jacobs, where she shares her insights, strategies, and emotions from her record-breaking Dino Valley performance. You wonât want to miss it!
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on the HappyCast, weâre excited to feature an episode from another inspiring ultra-running podcast, Ultra Runs in the Family. Liz and Ben Bridgman, the hosts of this heartfelt and humorous show, share the unique challenges of balancing life as a family with their love for running. In this featured episode, âNo Whiners, Wimps, or Wusses! Tales from Cactus Rose 100â, Liz recounts her journey to achieving her first 100-mile finish at the Cactus Rose 100âa self-supported race known for its rugged terrain and relentless obstacles.
With honesty and wit, Liz and Ben reflect on the months of preparation leading up to the race, including setbacks like a previous DNF and the balancing act of training while raising their young daughter, Harper. Lizâs determination shines through as she faces unpredictable weather, relentless climbs, and the mental toll of ultra-distance running. Along the way, they discuss the value of perseverance, the importance of community, and how humor can carry you through even the toughest miles.
If youâve ever wondered what it takes to run 100 milesâor if youâre just looking for an uplifting story that blends resilience with a good dose of laughterâthis episode is for you. Tune in to hear Liz and Benâs incredible story and be inspired by their grit, determination, and the joy they find in the ultra-running journey. And donât forget to check out more episodes of Ultra Runs in the Family for insights on running, family, and everything in between.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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Buckle up for an episode full of laughter, reflection, and incredible trail vibes as Dylan Rueff and Stephanie Leake take you on a journey through the Indiana Trail 100, the only 100-mile ultramarathon in the Hoosier State. Known for its welcoming community and scenic yet approachable trails, this race is a favorite among runners seeking camaraderie and a challenge. With its 25-mile looped course through Chain OâLakes State Park, the Indiana Trail 100 offers participants lush forests, lakeside views, and a surprising amount of fun despite its reputation for mud (and sometimes brutal weather). For Stephanie, it was also the next step in her ambitious goal of running 100 miles in all 50 states.
The race itself was a masterpiece of community and camaraderie. Stephanie spills all the details about racing logistics, running with friends, and making unforgettable memoriesâall while navigating a whirlwind of hilarious mishaps. From arriving at an Airbnb with no Wi-Fi to dealing with forgotten gear and last-minute exams, this race recap is as much about the chaos as it is about the triumphs. Alongside her friend Brandy, she powered through muddy trails, indulged in the over-the-top aid station treats (pork mac and cheese, anyone?), and soaked in the vibrant trail running culture that made the Indiana Trail 100 feel like so much more than just a race.
Through it all, Stephanie reflects on finding joy in the miles, embracing the unexpected, and leaning into the incredible support of the trail running community. With her pacer Patrick stepping in at the perfect moment to lift her spirits, and Arturo moving mountains (or at least cars) to keep the crew together, this adventure was equal parts grit, gratitude, and good times. Whether youâre here for the laughs, the inspiration, or the insider tips on tackling 100-milers, this episode promises a glimpse into the magic of the trailsâand maybe even a tip or two about caramel M&Ms.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, we dive into the incredible journey of Addy and her triumphant finish at the Javelina Jundred. Known for its party atmosphere and relentless desert heat, Javelina pushed Addy to her limits as she tackled high temperatures in the 90s, fully exposed trails, and the goal of breaking the coveted 30-hour mark. With determination and a carefully executed plan for each loop, Addy proved that grit and preparation are the keys to conquering an ultra.
Stephanie shares how Addy played a pivotal role in her own ultra-running journey. From joining the Dallas Dirt Runners to finishing their first 50K at Running the Rose and even starting races like Born to Run and Lake Murray together, their friendship has been one of growth, perseverance, and learning. Addyâs experience at Javelina was about more than just the finishâit was about embracing challenges and overcoming past DNFs to redefine her limits.
We also hear from Steve, who takes us inside the unique party atmosphere at Javelinaâs base camp. With costumes, music, and the vibrant energy that sets this race apart, itâs clear why Javelina is a favorite among ultrarunners. Whether youâre chasing big goals, finding inspiration in your running community, or just looking to enjoy the journey, this episode will leave you motivated to hit the trails.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on the HappyCast, we recap the most recent Moab 240, which ended up being one of the hottest years on record! Our very own Andrew was sent over to volunteer and was on-site for over a week witnessing the beauty and carnage of this race.
But more importantly, and impressively, we have Jess Greene join us to recap her experience. This was Jessâ 5th Moab experience, so we get to deep-dive in what itâs like running this race that many times, how this year proved more challenging than others, and whether or not there is an end in sight for her Moab career. At the end of her appearance on this episode, she talks about her start in Ultrarunning, and how like others out there, she had not athletic background and was out of shape. Her inspiring words paint us a picture of how anyone has the ability to accomplish big goals, not matter where they start in life, as long as they have the right mindset and drive going forward. She encourages others to reach out to her for advice as well. This is one of her passions in Ultrarunning, so we were honored to hear more about it.
And in the second half of this episode, Andrew talks about his Moab experience, from volunteering to pacing, and all the wild things in between.
And does the infamous pool party boy himself show up to say his piece? Was Andrew too mean to Aaron Kubala during Moab? Will there be retribution?
Find out on this jam-packed episode of the Moab 240!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this powerful and inspiring episode, Andrew, Stephanie, and Dylan sit down with Meg Eckert, an ultrarunner who recently achieved a stunning feat at Bigâs Backyard Ultra by completing 87 laps, setting a new womenâs world record with a total of 362.5 miles. Known for its grueling format, the backyard ultra challenges runners to complete a 4.167-mile loop every hour until only one remains. Itâs an event that tests not only physical endurance but mental fortitude in ways few can imagine.
Meg shares the journey that brought her to Bigâs Backyard and her evolution from a hesitant runner to a world-record-breaking ultra-endurance athlete. She opens up about the mental battles she faced during those final laps, the strategies that kept her moving forward, and the moments of vulnerability that even the most seasoned runners encounter.
But Megâs journey isnât one she faces alone. Joining the conversation is her husband, Joe, who has stood beside her in every race, often as the steady presence on her crew. Joe offers his perspective on supporting Meg through these punishing events, from the highs of her record-breaking moments to the lows that few others see. He shares the challenges, sacrifices, and unspoken dedication that come with his role, highlighting the unique bond theyâve built through the shared experience of ultrarunning.
Through stories of their travels, late-night race shifts, and the emotional roller coaster of crewing, Joe provides a window into the often overlooked yet essential support system behind every ultra-endurance athlete. Together, Meg and Joeâs partnership exemplifies what it means to chase audacious goals as a team, blending grit with grace, perseverance with patience.
In this episode, Meg and Joeâs story reminds us of the power of enduranceânot just in the miles logged but in the relationships that carry us through.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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This week on HappyCast, Stephanie and Darren welcome Erin MacNabb to discuss her recent finish at the Bear 100, a race renowned for its rugged terrain, stunning autumn scenery, and grueling 22,000-foot climb. Starting in Logan, Utah, and stretching 100 miles north to Fish Haven, Idaho, the Bear 100 tests runners with demanding elevation gains and technical descents through the Wasatch and Bear River Ranges. Known for its breathtaking views of red maples and golden aspens, this race also serves as a qualifier for prestigious events like the Hardrock and Western States 100s, adding to its appeal for ultrarunners seeking an elite challenge.
Erin shares the story of her leap into ultrarunning with the Leadville 100 as her first attempt at a 100-miler. She delves into the highs and lows of racing the Bear 100, while Stephanie recounts the adventure of flying in to pace Erin from miles 51 to 91âbarely making it in time for the pacing shift. With Darren as crew, the trio discusses the logistical hurdles, emotional struggles, and unexpected thrills of ultrarunning, including the nail-biting moments when Stephanie nearly got dropped. This episode dives into the camaraderie, grit, and unique obstacles faced when chasing the Bear 100 finish line.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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On this episode of the HappyCast, we talk about fear of heights and how we manage racing through it! Not reallyâŠbut that does come up at the end. For this episode, we are joined by returning guests Gus Rodriguez and Ashley Forshey as they discuss finishing their first 200 mile race: the Cowboy 200 by Ultraverse Supplements!
Not only did they just finish this race, they planned from the very start to do the entire thing together! They talk about the logistical concerns, as well as any personal and timing issues they may (or may not) have had. Can you promise to run a 200 mile race together with someone and have it all come off hunky dory? What were some of the issues both of these accomplished runners faced while on the course AND with each other? And who has a fear of heights and why is that a concern during a flat rails-to-trails 200 mile race?!
Find out all of this, and MUCH more, such as the existence of a pee tag, on this thrilling episode of the HappyCast!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode, we sit down with Simon GuĂ©rard, an ultra-runner and filmmaker with an unbroken streak of finishes. Fresh off his impressive runs at the Saddle 100 in Arizona and the Tor des GĂ©ants in the Italian Alps, Simon shares his unique approach to ultra-running. Known for his mental toughness, Simon has never experienced a DNF, and in this episode, he reveals some mental strategies and tricks he uses to keep pushing forward, even when the going gets tough. Simonâs commitment to both the sport and spreading positivity through his films is at the heart of this conversation.
Simon takes us through the mind games he plays with himself during races to stay focused and determined. Whether itâs breaking a race into smaller, more manageable sections or convincing himself that the pain is temporary, Simon has honed his mental resilience to an art form. We explore how he stays positive in the face of extreme fatigue and how he uses these tricks to push through the darkest moments of a race. For Simon, itâs not just about crossing the finish lineâitâs about mastering the mental aspect of ultra-running.
Despite never having DNFâd, Simon opens up about the constant presence of that possibility and how he mentally prepares to avoid it. He shares insights into how staying adaptable, focusing on the next small goal, and maintaining a positive mindset allow him to stay in control, even in the most challenging conditions. His approach is a valuable lesson for runners of all levels looking to strengthen their mental game.
Beyond running, Simon brings his adventures to life through filmmaking, using his creative work to share the positive and uplifting aspects of the sport. His films capture not only the beauty of the trails but also the powerful stories of perseverance, camaraderie, and joy that define ultra-running. Simonâs passion for storytelling allows him to connect with the ultra community in a unique way, offering viewers a glimpse into the highs and lows of the sport while promoting a message of resilience and positivity.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of the HappyCast, we go traverse the Canadian Rockies with Rachel Bambrick in one of the hardest ânewâ 200 milers in the country: The Divide 200 by Sinister Sports. Rachel talks about preparing for this race, having done Cocodona 250 previously and setting out to do more unsupported efforts. She talks about the difficulty of the now infamous first 50k, and how Mother Nature came in to throw a few wrenches in everyoneâs plans. She proclaims it the hardest race sheâs ever done, but canât overstate just how beautiful it truly is out there.
She is also leading a movement with creating Women In Ultrarunning, which was created to make trail running more accessible to women across the country. Primarily in Pennsylvania, the movement is slowly taking hold across the country.
So strap in and letâs traverse the raw and rugged Rockies together in this exciting episode of the HappyCast!Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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The crew heads towards the Alps for this episode of the HappyCast, with prolific 200 mile runner, Mika Thewes, who is fresh off of completing one of the hardest 200 mile races in the world, Tor des Géants 330. In this episode, Mika talks all things Tor, including the ups, downs, and everything that went sideways (who needs sleep anyways?), and her brush with déjà vu, and more appropriately, déjà vécu. And of course, the DNF forces also pay Mika a visit during her race as well to try to throw a wrench in her plans.
How does she tackle all of these problems? Did she have the race that she always imagined? Was this the hardest challenge yet? Will she EVER run Moab 240 again?
Find out all of these things, and more, on this enthralling episode! We canât wait to see whatâs next for Mika, and very much look forward to helping out with the Bigfoot 200 double next year.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this special episode of the HappyCast, the hosts sit down with ultra-runner Kenneth Anderlitch to discuss his ambitious 1,700-mile run from Washington D.C. to San Antonio. The run is not just about endurance but also aims to raise awareness and funds for Haven for Hope, a nonprofit dedicated to helping families experiencing homelessness. Kenneth opens up about the physical and mental preparation required for this monumental journey and the personal connection that fuels his commitment to the cause.
Kenneth is joined by his crew, Roel Gonzalez and Steve Carter, who share insights into the behind-the-scenes work involved in supporting such a challenging endeavor. Theyâre also joined by Regina Massingill, who will be pacing part of the run, providing encouragement and support during some of the toughest sections. Together, they discuss the logistics, emotional highs and lows, and the powerful message they hope to spread across the country. Donât miss this inspiring conversation about perseverance, community, and the fight to break the cycle of homelessness.
Links
Ken Anderlitch - https://www.instagram.com/runnin_outta_money__/Steve Carter - https://www.instagram.com/fws.motiv8
Roel Gonzalez - https://www.instagram.com/not_your_average_ro/
Regina Massingill - https://www.instagram.com/reginarunshouston/
Run Ken Run - https://www.runkenrun.org/
Haven for Hope - https://www.havenforhope.org/
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, Stephanie and guest host Ben Bridgeman sit down with Chance Helmick to talk about his incredible journey at the Crazy Mountain 100. This grueling race, set in the breathtaking yet treacherous Crazy Mountains of Montana, is known for its steep climbs, rocky terrain, and stunning alpine views. With over 22,000 feet of elevation gain, itâs one of the most challenging ultras in the U.S. Chance shares his personal experience, discussing both the mental and physical endurance it took to reach the finish line. Stephanie and Chance first connected during her own race experience at the Copper Canyons 100 in Montana, making this conversation even more special as they reflect on their shared adventures in the Montana wilderness.
In addition to talking about the Crazy Mountain 100, Chance opens up about the challenges of balancing his intense training schedule with the demands of being a parent. Together, they dive into the complexities of staying dedicated to running while managing family life, work, and other commitments. Expect a fun, insightful, and motivating conversation that offers tips for ultrarunners and parents alike, sprinkled with humor and practical advice for making time to chase your passionsâeven when life gets busy.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, Stephanie takes us through her experience at the Hallucination 100, held during the groovy Run Woodstock festival in Michigan. While the weather and conditions were manageable, this race became a personal challenge that brought valuable lessons for Stephanie as she continues to evolve as an ultra-runner. Set against the backdrop of vibrant festival activities and peaceful trails, the Hallucination 100 takes runners through a 16.6-mile loop that combines serene old-growth forests with a tough endurance test.
Stephanie shares how she navigated the ups and downs of the race and the key takeaways she plans to carry into her future 100-milers. From pacing strategies to nutrition, and mental resilience through the night, she reflects on what worked and what didnât, offering insights into how every race can be a stepping stone for growth.
Whether youâre into ultra-running or simply love a good story of perseverance and self-reflection, this episode is a must-listen as we explore the unique blend of festival vibes and trail grit that makes Run Woodstock an unforgettable experience.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this episode of HappyCast, weâre excited to welcome Roberto Gonzalez, who recounts the incredible experience of pacing blind runner Jeff Hardaway to his 100-kilometer finish at the infamous Habanero 100. Known for its scorching heat and brutal sandy terrain, the Habanero 100 is one of the toughest ultra races in Texas. Held in mid-August, the race kicks off at noon, challenging runners to endure soaring temperatures, making every step through the sand an extreme test of endurance and willpower.
Roberto and Jeff talk about their extensive preparation leading up to the race, including the unique challenges of training for a course like Habanero. Roberto shares his perspective on pacing Jeff, navigating through the heat, and maintaining a steady rhythm in some of the most physically and mentally taxing conditions. Jeffâs determination to finish the race is nothing short of inspiring, as he pushed through the obstacles with unwavering focus and resilience.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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On this weekâs episode of the HappyCast, we are joined by returning guest AND recently crowned Bigfoot 200 winner, Jessica Schiller! This was Jessicaâs first 200 mile race, and she was up against some stiff competition.
This year, Bigfoot 200 had a major reroute last minute after a file broke out near the middle of the course. So instead of the traditional point-to-point 200+ mile course that traverses around the Cascades, folks were challenged with a double out-and-back course that had them do one of the hardest sections of the entire race not once, but four times! We talk to Jessica about the challenges that this reroute provided, and how she was able to mentally stay focused and run her own race.
Jessica also preaches the importance of just doing what she set out to do, and not focusing on anything else. She considers herself just a regular, ânormalâ runner that had a goal in mind and set out to achieve it. A consequence of that goal may have been winning the race, but her main focus was on just being able to run her own race the entire time.
From battling the elements, the mental challenges, and having a surprise pacer (Mika Thewes) pace her to a 1st place finish, we hear it all. And since sheâs a friend of the show, some attempted derailments may or may not have occurred.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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In this lively episode of HappyCast, Stephanie teams up with local runner Peg Donahue and her brother for a deep dive into their recent adventure at the Badger 100 in Wisconsin. The Badger 100, part of the Ten Junk Miles Racing Series, is known for its mix of scenic beauty and relentless challenges, winding through the picturesque trails of the Midwest. With temperatures soaring to 90 degrees for most of race day, the heat added an extra layer of difficulty to an already grueling event.
As the discussion unfolds, Peg takes center stage, recounting what was shaping up to be a solid race performance despite the sweltering heat. Everything was going smoothly until she hit the notorious mile 90âa point in the race where many runners face their toughest mental and physical challenges. The combination of heat and exhaustion created an unexpected battle.
Throughout the episode, the trio reflects on the highs and lows of the Badger 100, offering insights into what it takes to overcome the obstacles that ultra running throws your way. From the beauty of the Wisconsin trails to the intense moments of doubt and triumph in the scorching heat, this episode is a must-listen for anyone who loves a good story of perseverance. Whether youâre gearing up for your own race or just love hearing about epic adventures, Stephanie, Peg, and her brother bring the Badger 100 to life in a way thatâs both inspiring and entertaining.
Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.
Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]
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