Episodi

  • ูƒู„ู†ุง ุจูŠุฌู„ู†ุง ูˆู‚ุช ูˆุจู†ุณุฃู„ ู†ูุณู†ุง ู„ูˆ ุงู„ุทุฑูŠู‚ ุงู„ู„ูŠ ุฅุญู†ุง ู…ุงุดูŠูŠู† ููŠู‡ ุฏู‡ ุงู„ุทุฑูŠู‚ ุงู„ู„ูŠ ุฅุญู†ุง ุฑุณู…ู†ุงู‡ ู„ู†ูุณู†ุง ูˆู„ุง ุงู„ุทุฑูŠู‚ ุงู„ู„ูŠ ุฃู‡ู„ู†ุง ูˆุงู„ู…ุฌุชู…ุน ูุฑุถูˆ ุนู„ูŠู†ุง. ูˆ ูŠูˆุณู ู…ุฌุฏูŠ ุจูŠุณุฃู„ ู†ูุณู‡ ู†ูุณ ุงู„ุณุคุงู„ ุฏู‡. ุฅุฒุงูŠ ู…ู…ูƒู† ูŠูƒุณุฑ ู‚ูŠูˆุฏ ุงู„ู…ุฌุชู…ุน ูˆูŠุนูŠุด ุงู„ุญูŠุงุฉ ุงู„ู„ูŠ ู‡ูˆุง ุฑุณู…ู‡ุง ู„ู†ูุณู‡ุŸ ุฅูŠู‡ ุงู„ุทุฑู‚ ุงู„ู„ูŠ ู…ู…ูƒู† ูŠูˆุตู„ู‡ ู„ู„ู†ุชูŠุฌุฉ ุฏูŠุŸ ูˆู…ุนู†ุง ููŠ ุงู„ุญู„ู‚ุฉ ุณู„ู…ู‰ ุนุจุฏ ุงู„ุจุงู‚ูŠุŒ ุงุฎุตุงุฆูŠุฉ ู†ูุณูŠุฉ ู…ุชุฎุตุตุฉ ููŠ ุนู„ู… ุงู„ู†ูุณ. ุณู„ู…ู‰ ู‡ุชุดุงุฑูƒ ูŠูˆุณู ููŠ ุญูˆุงุฑ ุดูŠู‚ ู„ู„ุจุญุซ ุนู„ู‰ ุงุฌุงุจุงุช ู„ุฃุณุฆู„ุชู‡ ูˆู„ู„ูˆุตูˆู„ ุงู„ู‰ ุงู„ู…ูุงุชูŠุญ ุงู„ู„ูŠ ูŠูˆุณู ู…ู…ูƒู† ูŠุณุชุฎุฏู…ู‡ุง ุนุดุงู† ูŠู‚ุฏุฑ ูŠุณุงุนุฏ ู†ูุณู‡

    (โ€ูˆุงุญู†ุง ูƒู…ุงู† ู†ุณุงุนุฏ ู†ูุณู†ุง)

    What if you could live life on your own terms, free from the constraints of societal norms? Many of us have pondered whether to forge our own path or adhere to the one laid out by family and friends. Today, we're joined by Yousef Magdy, a 23-year-old university student courageously navigating through society's expectations. Alongside him is psychologist Salma Abdelbaky. Don't miss this enlightening conversation where Salma draws from her experience to offer invaluable insights, aiding Yousef in overcoming his challenges and empowering him to chart his own course.

  • ุดุงุฑูƒูˆู†ุง ููŠ ุฑุญู„ุฉ ู…ุงูŠุฑ ู†ุฎู„ุฉุŒ ุทุงู„ุจ ููŠ ุฌุงู…ุนุฉ ุงู„ู‚ุงู‡ุฑุฉุŒ ุนู…ุฑู‡ 21 ุณู†ุฉุŒ ูˆู‡ูˆ ููŠ ุทุฑูŠู‚ู‡ ู„ุชุญู‚ูŠู‚ ูƒู„ ุฃููƒุงุฑู‡ ูˆุฃุญู„ุงู…ู‡... ู„ูˆ ุจุณ ุจุฏุฃ ุงู„ู†ู‡ุงุฑุฏุฉ ุจุฏู„ ุจูƒุฑุฉ!

    ู…ุงูŠุฑ ู‡ุงูŠุญูƒูŠู„ู†ุง ุนู† ุงู„ุชุญุฏูŠุงุช ุงู„ู„ูŠ ุจูŠูˆุงุฌู‡ู‡ุง ุฒูŠ ุงู„ุชุณูˆูŠู ูˆุฅุฒุงูŠ ุฏู‡ ู…ุฃุซุฑ ุนู„ู‰ ุญูŠุงุชู‡. ูˆู…ุนู†ุง ููŠ ุงู„ุญูˆุงุฑ ู†ูˆุฑู‡ุงู† ุงู„ุทูˆุฎูŠ ุฃุฎุตุงุฆูŠุฉ ู†ูุณูŠุฉ ุจุชุณุชุฎุฏู… ุทุฑู‚ ุดู…ูˆู„ูŠุฉ ูˆู…ุชู†ูˆุนุฉ ููŠ ุดุบู„ู‡ุง ูˆุจู…ุณุงุนุฏุชู‡ุง ู…ุงูŠุฑ ู‡ูŠูƒุชุณุจ ูˆุณุงุฆู„ ูˆุทุฑู‚ ุฌุฏูŠุฏุฉ ู„ู„ุชุบู„ุจ ุนู„ู‰ ุชุญุฏูŠู‡ุŒ

    ูˆูŠุณุชูƒุดู ู…ุนู†ู‰ ุงู„ุชูˆุงุฒู† ููŠ ุงู„ุญูŠุงุฉ ูˆุฅุฒุงูŠ ูŠู‚ุฏุฑ ูŠุชุญุฏู‰ ุงู„ุชุณูˆูŠู.

    ู…ุชููˆุชูˆุด ู‡ุฐุง ุงู„ุญูˆุงุฑ ุงู„ุตุฑูŠุญ ุงู„ู„ูŠ ู‡ูŠุณุงุนุฏ ุฃูŠ ุญุฏ ุนู„ู‰ ุทุฑูŠู‚ ุงู„ุชุทูˆุฑ ุงู„ุดุฎุตูŠ.

    Embark on Mayer Nakhlaโ€™s transformative journeyโ€”a 21-year-old student at Cairo Universityโ€”as he sets out to manifest his boldest dreams and ideas into reality... If only he took that first step today instead of waiting for tomorrow!

    Mayer will openly share the hurdles he encounters, and its suffocating impact on his life. Alongside him is Nourhan El Toukhy, a distinguished psychologist renowned for her wholistic anpproach and versatile therapeutic methods. Through an open and candid conversation, Mayer and Nourhan will discuss different perspectives and examine various tools to overcome obstacles, grasp the essence of work-life balance, and conquer procrastination. Donโ€™t miss this enlightening conversation, vital for anyone navigating the journey of personal evolution.

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  • ู„ู…ุง ุชููƒุฑ ููŠ ุงู„ู…ุณุชู‚ุจู„ุŒ ู‡ู„ ุชุดุนุฑ ุจุงู„ุฎูˆู ุฅู†ูƒ ู…ุด ุญุชุญู‚ู‚ ูƒู„ ุงู„ู„ูŠ ุญุฏุฏุชู‡ ู„ู†ูุณูƒุŸ ู‡ู„ ุจุชุญุณ ุฅู† ุงู„ุฎูˆู ุฏู‡ ุจูŠู…ู†ุนูƒ ู…ู† ุงู†ูƒ ุชุนูŠุด ูู‰ ุงู„ู„ุญุธุฉ ูˆุจูŠุณุจุจู„ูƒ ุถุบุท ูˆู‚ู„ู‚ุŸ ุงู†ุถู… ุฅู„ูŠู†ุง ููŠ ุญู„ู‚ุฉ โ€ุจุชุฑุฏ ุนู„ู‰ ุณุคุงู„ ุดุงูŠู ู†ูุณูƒ ููŠู† ูƒู…ุงู† 50 ุณู†ุฉ โ€ฆู‡ู†ุณู…ุน ู…ู† ู…ุญู…ุฏ ู‡ุดุงู… โ€ุนู†ุชุฑุŒ ู…ู‡ู†ุฏุณ ู…ุฏู†ูŠ ููŠ ุงู„ุซู„ุงุซูŠู†ุงุช ู…ู† ุนู…ุฑู‡ โ€ูˆู‡ูˆ ุจูŠุดุงุฑูƒ ุฃูƒุจุฑ ุชุญุฏู‘ูŠุงุชู‡ ู…ุน ุฏ. ู…ูŠู†ุง ูุงุฑุณ โ€ โ€ุฃุฎุตุงุฆูŠ ููŠ ุงู„ุทุจ ุงู„ู†ูุณูŠุŒ ูˆู‡ู†ุชุนู„ู… ุฅุฒุงูŠ ู†ุนูŠุด ุญูŠุงุฉ ุญูุฑู‘ุฉ ูˆู…ุชูˆุงุฒู†ุฉ ุจุนูŠุฏู‹ุง ุนู† ุฏูˆุงู…ุฉ ุงู„ุฎูˆู โ€ู…ู† ุงู„ู…ุณุชู‚ุจู„

    Where do you see yourself in 50 years?โ€ Is a question many of us hope to answer yet we donโ€™t ask

    Join Mohamed Hesham, a 31-year-old civil engineer, on his journey of reaching his full potential, as he opens up about his concerns in regards to the future, failure and regret. Joined by Psychiatrist Mina Faris, Antar will explore new approaches to overcome challenges, redefine success, break free from societal constraints, and find a balance in life.

    Don't miss this candid talk that speaks to many of us who are on the path to helping ourselves!