Episodi
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In this deeply personal and inspiring episode, Jeremiah opens up about his incredible journeyāfrom being told he'd never amount to anything to becoming a respected figure in the music world. Along the way, he shares how radio became a lifeline during a time of intense isolation, his near loss of a brother, and the profound role his faith has played throughout his life. Jeremiah reflects on his early years, the influence of his family, and how musicāalongside the unwavering support of his churchāhelped him rise above bullying and self-doubt to become a Radio 1 primetime DJ. With remarkable honesty and generosity, he offers stories that not only inspire, but remind us of the power of passion, perseverance, and purpose. This episode is a testament to how finding something you love can not only lift you from despair, but also become a beacon of hope for others.
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Listen Radio 1's Soundsystem Party
DJ and radio presenter Jeremiah Asiamah, is known for his vibrant, carnival-inspired shows on BBC Radio 1 and 1Xtra. From local clubs to global stages like Glastonbury, Wireless, and Notting Hill Carnival, Jeremiahās talent for getting people dancing has taken him far. In 2023, he made history as the first DJ to perform at the FA Cup Final. He also runs WE ARE FRIENDS, a music event series focused on community and diversity, and supports young talent through his initiative, The Journey.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible creative director and founder of creative agency, and Flock Together, Ollie Olanipekun - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Ollie Olanipekun
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Episodi mancanti?
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In this joyful episode of Here's Hoping, Jayda sits down with Ollie Olanipekun to discuss what led him to founding the POC birdwatching collective Flock Together. They delve into how Flock Together addresses the underrepresentation of diverse communities in nature and the ways in which connecting to the outdoors can transform lives. Ollie shares his personal journey from a high-paced career in advertising to founding a community that inspires people of color to embrace birdwatching, with recognition of the power of nature in fostering patience, better mental health, and a deeper connection with the world around us. Ollie shares some beautiful stories of how the community has impacted members and Jayda also learns about the philosophy behind New Nature, Ollieās initiative to merge culture and nature, and how you too can find hope and transformation through the natural world. This episode is filled with heartfelt testimonies, reflections on the magic of communal nature experiences, and a call to reimagine our relationship with the outdoors.
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Flock Together World
Open Area
Ollie Olanipekun is a creative director and founder of award-winning creative agency Superimpose / Futurimpose, as well as the co-founder of Flock Together, the UK's first birdwatching collective for people of colour. Flock Together is all about creating a supportive and inclusive space for Black, Brown, and people of colour to connect with the outdoors, and exemplifies his work to address the underrepresentation of communities in nature, alongside his next venture New Nature, an open-source concept that challenges traditional perceptions of nature and culture. Through his platforms, Ollie calls for a more inclusive, balanced relationship with the environment, encouraging people from all walks of life to find their unique, personal connection to the natural world.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible writer and podcaster, Natalie Lue - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Natalie Lue
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Speaking to relationship coach OG, Nat Lue, Jayda hears about Natās own personal journey of overcoming emotionally unavailable relationships, and how everything changed when Nat realised she was part of the problem and the pattern! Nat also shares her insights on what makes people compatible in relationships and the significance of core values in relationships and how to spot them. Nat also talks to the interplay of anxiety and people-pleasing, and why setting boudnaries and doing personal work can give you the strength and hope to break out of unfulfilling dating patterns. Natalie offers practical advice and deeply personal insights that can help us feel inspired and hopeful when it comes to dating and relating to oneself.
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The Baggage Reclaim
The Baggage Reclaim Sessions Podcast
Writer and podcaster, Nat Lue is the acclaimed the creator of Baggage Reclaim, a platform and podcast that has empowered over 300,000 people to reclaim their self-worth, set healthy boundaries, and embrace the power of saying āno.ā The Baggage Reclaim Podcast platforms Natās brand of straight talking and personally-informed advice on self-love, relationships, and personal growth; how break free from emotional baggage and build healthier connections with themselves and others. Nat is also the author of bestsellers like The Baggage Reclaim Guide to Self-Love and The Art of Saying No.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible actress, writer, activist, pole dancer and teacher, Kelechi Okafor - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Kelechi Okafor
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Kelechi discusses her multifaceted career and how she balances her diverse passions, by appreciating that interests have different seasons, and how through human design she has learnt to appreciate she has different sources of energy for different things. Jayda and Kelechi discuss how they both find power in their authenticity, the power of pole dancing and physical strength and their relationship with strength as black women. Kelechi also sheds light on her upcoming novel, āAwakened,ā which explores the mysterious disappearances of young black British people and the complexities of AI in politics and how she uses writing to give a voice to important issues, as well as why she wrote the childrenās book āStrong Like Meā, and how supporting children to love themselves connects to hope for her and the collective reimagining of our societal norms. Emphasising why we are getting closer to saying enough to social changes and why we need stop adapting.
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Awakened by Kelechi Okafor
Kelechi Okafor is an actress, writer, activist, pole dancer and teacher, and the voice behind the Say Your Mind podcast, where she dives into topics like mental health, social justice, and pop culture. Sheās also the author of Edge of Reason, a collection of essays that explores identity and personal growth and is about to release her debut novel, Awakened. Kelechi has been featured on countless news channels to share her important view on politics, race, female empowerment, and movement, she is truly one of the most powerful voices online and in our ears today.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible award-winning broadcaster, journalist, and environmental advocate Ziya Tong - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Ziya Tong - Plastic People Doc
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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In this episode of Here's Hoping, host Jada G. sits down with award-winning broadcaster, journalist, and environmental advocate Ziya Tong to explore the intersection of hope, science, and environmental activism. They trace Ziyaās journey from discovering a love for nature through David Attenborough documentaries to becoming a leading voice in climate science. The conversation spotlights her film Plastic People, which investigates the microplastics crisis, and her bestselling book The Reality Bubble, which reveals our environmental blind spots. Ziya shares inspiring storiesāfrom meeting Jane Goodall to swimming with belugasāand offers thoughtful reflections on turning despair into action, using beauty to fuel resistance, and the power of community in driving change. Listen for an uplifting and urgent conversation on joyful resistance, collective action, and finding real hope in the face of environmental crisis.
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Ziya Tong is an award-winning broadcaster best known for hosting Daily Planet on Discovery Channel. Her bestselling book The Reality Bubble was shortlisted for the RBC Taylor Prize and won the Lane Anderson Prize for science writing. She has also hosted shows on CBC and PBS, including ZeD, Wired Science, and NOVA scienceNOW with Neil deGrasse Tyson. Her latest documentary, Plastic People, premiered at SXSW, earning critical acclaim from The New York Times and Variety, which called it one of the best documentaries of 2024.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible Jamaican born music Artist and Chef, Denai Moore - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Denai Moore
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Jamaican-British music artist and food writer, Denai Moore shares with Jayda how she balances her dual passions for music and food, as well as how her Jamaican roots shape her culinary creations and inspire hope and confidence in her music career. Denai discusses the creative processes behind her latest vegan Jamaican cookbook, Plentiful, and the shared emotional and spiritual experiences of songwriting and recipe creation. Jayda and Denai delve into creating community, exploring a nuanced cultural identity, and Denaiās reflections on how to start something new and take risks like a business by being attuned to and trusting your instincts. Denai also discusses embracing vulnerability, the importance of physical gatherings like supper clubs in a digital age, and the value of pursuing creative endeavors despite the risk of failure. This episode celebrates the beauty of intuitive creation, the joy of collaboration, and the profound impact of reconnecting with one's roots.
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Denai Moore is the genre free Jamaican born music artists and chef. Denai first burst onto the I music scene in collaboration with SBTRKT and has gone of to release her own critically acclaimed music drawing critical acclaim from The Guardian, The FADER, Vice, gal-dem and more, her solo work to date has cemented her as one of the UKās brightest indie voices. In 2020 Denai released her third album titled āModern Dreadā, which touches on the unnerving nature of the current climate politically and emotionally. Denai is also a plant based chef and author of her Jamaican inspired vegan cookbook Plentiful and founder of the UKās first vegan patty shop flaky.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible dating podcaster, content creator, and entrepreneur, Talia Koren - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Talia Koren
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Jayda welcomes non-nonsense dating coach Talia Koren to share her no-nonsense advice and wisdom on dating intentionally and maintaining hope in the modern dating landscape. They discuss the challenges of dating today, the importance of aligning actions with desires, and how to make grounded decisions amidst the chemistry and sparks of new relationships. Talia also opens up about her personal dating journey, her views on slow-burn relationships, effective communication in partnerships, and invaluable advice for creating a fulfilling single life. Together, they explore how to set realistic expectations, maintain personal boundaries, and nurture healthy, meaningful connections. Tune in for practical tips and hopeful insights into the world of dating and relationships!
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Listen to Dating Intentionally
Talia Koren Website
Talia Koren is a dating podcaster, content creator, and entrepreneur dedicated to helping people navigate modern dating with confidence and ease. As the founder of Dating Intentionally, she empowers singlesāespecially women in their 30s to 50sāto date with purpose, develop stronger connections, and have fun along the way. Talia has built a community of intentional daters seeking guidance, practical advice, and a refreshing perspective on love. Her insights, rooted in experience and research, challenge common dating misconceptions and provide actionable strategies for folks who are looking to get into a long term relationship.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible world champion and multi medalist rock climber, Sasha Digiulian - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Sasha Digiulian
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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Today Jayda sits down with world-renowned professional climber Sasha Digiulian. From early aspirations and overcoming significant challenges, including major surgeries and gender bias in climbing, Sasha shares her incredible journey with resilience and hope. Sasha lets Jayda in on the mantra that drives here and her transition from competitive climbing to outdoor adventures, and the pivotal moments that defined her career. As well as her reflections on working towards goals, and learning how to listen to your own body and say no. Sasha also opens up about embracing her femininity in a male-dominated sport, revealing personal experiences of sexism and the importance of self-love and creating space for duality in identity. This heartfelt conversation is filled with reflections on identity, perseverance, and the support systems that keep us going.
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Watch Here To Climb Trailer
Sasha DiGiulian, who is undoubtedly one of the most renowned professional climbers in the world. A world champion, and multi medalist in National and Global rock climbing competitions, She has been Female Overall World Champion, as well as the undefeated pan-American Champion for a 10-year reign, and 3-time US National Champion. Sasha was the first North American Woman, and 3rd Woman in the World to climb the grade 5.14d, (9a). She has traveled to over 50 countries globally and accomplished 30+ First and First Female Ascents around the world, including Big Walls of 5.14 grades. These accomplishments have garnered her world wide attention, including gracing the cover of 27 magazines, and features including Oprah, Good Morning America, The Today Show, 60 Minutes Sports, Nightline, CNN, BBC, Vogue, TIME, as well as global endorsement deals. Sasha is also highly respected for speaking out on gender bias in the sport and been featured in numerous climbing documentaries for the likes of HBO and Red Bull. As a board member of the Women's Sports Foundation she uses her work to support other women in climbing and even had the rock climbing emoji designed in her likeness!
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible poet, DJ, rapper and founder of the new poetry event Adult Entertainment, James Massiah - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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James Massiah
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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In this engaging episode, James shares with Jayda his journey from growing up in the church to developing his unique philosophies and artistic expressions. The conversation delves into his transition away from religious beliefs, his exploration of hedonism, and how these themes manifest in his poetry. They also discuss the importance of community, sustainable pleasure, and artistic excellence. James sheds light on his upcoming projects and the philosophy of amoral egoism, emphasizing the importance of staying true to oneself and one's artistic vision. This episode offers deep insights for anyone interested in the interplay between art, identity, and hope.
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James Massiah is a renowned London-based poet, DJ, rapper and founder of the new poetry event Adult Entertainment, hailing from South London. His poetry is known for the playful musings on ethics, mortality and hedonism, as well as the ups and downs of life, love and labour in London in his ongoing series of "New Poems". Massiah's work has received critical acclaim and has been featured in various publications including The Guardian and VICE. He has also performed at prestigious venues such as the Barbican, Tate Modern, British Library and Houses of Parliament. James has been profiled in Vogue, Dazed, i-D, GQ and worked with brands such as Dior, Louis Vuitton, Matches and Loewe. In 2019 he released āNatural Born Killersā, a self-produced four-track EP of downtempo, electronic music that was nominated for ābest alternative video UKā at the 2019 Music Video Awards and won Best Music Video at the EnergaCAMERIMAGE film festival and was followed by the EP, True Romance.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible life coach, author and public speaker, Michelle Elman - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Michelle Elman
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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In this episode Jayda and Michelle talk all things dating and break ups, both romantic and platonic! Michelle delves into her journey of setting boundaries, overcoming people-pleasing tendencies, and offers practical advice to our listeners on how to assert oneself in relationships and friendships. The conversation transitions into her personal experiences with breakups, particularly dealing with the aftermath of a recent infidelity, and the importance of maintaining clear communication and self-respect in such times as a form of self care and way to personally practice hope. Jayda and Michelle also talk about the often-overlooked complexities of friendship dynamics and the significance of handling friendship breakups with the same respect we afford romantic relationships. Listen in for a compelling discussion on hope, resilience, and the nuanced human connections that shape our lives.
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Michelle Elman Books
Michelle Elman website
Life coach, author and public speaker, Michelle Elman is also known as the āQueen of Boundariesā. Michelle is known for her candid and straight-talking approach to dating and self-love, and her four best-selling books, Am I Ugly, The Joy Of Being Selfish, The Selfish Romantic and How To Say No, and is also the host of one of the Top 3 Education podcasts in the UK, In All Honesty. Michelle has garnered a following grateful for her earnest sharing on living through illness, surgery, navigating body shaming, building self love, dating and most recently break ups. Michelle has been a media life coach on ITVās This Morning and BBC3 documentaries, as well as for celebrities like Emily Atack on W Channel.
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In Here's Thinking, Jayda and her producer Mia discuss this week's episode! We share our thoughts on our episode with the incredible stand-up comedian, actor, and creator, Gianmarco Soresi - what we loved, what we learnt and what weāre taking away from her guest for hope.
If you havenāt listened to the latest episode, make sure you go do that first! Then come back and debrief with usā¦
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Gianmarco Soresi
Jayda G
Mia Zur-Szpiro
Here's Hoping Podcast
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