Episodi
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Join us as we dive into some reddit stories all about STONEWALLING.
Stonewalling within relationships is one of the Gottman Institute's 4 Horsemen of Relationships, and refers to the 'refusal to communicate or cooperate' in conversation.
When stonewalling occurs, it can be very difficult to navigate the everyday ups and downs of relationship, so today we explore what might be sitting behind this behaviour, whether it can be misinterpreted and how you might navigate it with your partner as adults in your relationship.
Join us for this deep discussion, and make sure to sign up to our mailing list to receive helpful resources that can enrich your relationship.
AND Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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We've all heard that phrase- "To assume makes an donkey out of u and me", right? Or something along those lines, anyway 😉 Why, then, do we so often assume things within our relationships?
Skating along assuming your communicating love to your partner is just not going to cut it! When was the last time you checked in to make sure that what you're giving out is also being received?
Join us for this Chit-Chat through the times we've assumed we've been showing each other love, but have really been missing the mark. We challenge YOU to take an intentional moment this week to check in with your partner and make sure that you're really catering to their love needs.
Make sure to sign up to our mailing list to receive helpful resources that can enrich your relationship.
AND Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Episodi mancanti?
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This week we dive deeper into the world of Mental Load- chatting through stories that might leave a partner feeling ALONE in their own relationship.
This week we have the exciting new opportunity to chat through some Listener Write-ins that have been sent to us!
We also dig deep into what might sit behind some partner's apparent inability to step-up to the task of 'partner' and how we might tackle that as a community.
Join us for this deep discussion, and make sure to sign up to our mailing list to receive helpful resources that can enrich your relationship.
AND Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Do the phrases "Tell me if you need me" or "Let me know if I can help" immediately give you a stress response? Ever find yourself so overwhelmed with invisible tasks that you can't think straight or express what needs to be done? What you're experiencing here is called "Mental Load"- the invisible and cognitive sister of "Work Load".
Imbalanced Mental Load is a concept common to couples, but a phrase unfamiliar to many. We wrestled with tension for years within our relationship before we stumbled across this framework that has transformed the way we navigate responsibility within our household.
This week we explore what "Mental Load" is, how it might be playing out within your relationship and some practical ways in which you can start navigating this imbalance with your partner.
Make sure to sign up to our mailing list to receive helpful resources that can enrich your relationship.
AND Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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🤦♀️ Ever said something without thinking and it ended up hurting your partner? Yeah, we've been there too. Communication isn't just about getting your thoughts out, it's also about communicating in a way that will best speak to our partners.
This week we're getting real about the power of words in relationships. We dive into reddit stories that got terribly lost in translation. It's not what these people meant that was the problem it's EVERYTHING about how they said it that caused the issue.
Make sure to sign up to our mailing list to receive helpful resources that can enrich your relationship.
AND Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Join us this week as we Chit-Chat all about the "friend-zone" dynamic of relationships.
You know those time- where you feel more like roommates than lovers, you can't break out of the routine of just 'getting by' to finally connect on an intimate level again. This week we explore our experiences of the dreaded 'friend-zone' and chat through a list of things that have helped us in these seasons. Practical, relatable and authentic, we cover it all!
Make sure to sign up to our mailing list to receive a 'Friend-Zone' list you can go through with your partner.
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Dive into a some juicy reddit discussions with us as we tackle the sensitive topic of broken trust in relationships.
From oversharing with family members to navigating the aftermath of lies, we explore the complexities of rebuilding trust and fostering open communication.
Join us as we chat all things boundaries, lies, suspicions and and strengthening the bond between partners.
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Social media is "fake" so here are some things about us that you might not know... Have you seen this trend going around online? It's a fascinating and raw look into the lives of people on social media, sharing the things that might not be picked up by looking at what they post.
This week on our Chit-Chat, we decided to dive into this trend and share some raw and honest things we struggle with, to help you get to know us a little! We get real about our struggles, insecurities, and some of the journey we've been on.
Join us as we chat through the messy parts of life, and why not even set aside time to go through this exercise with your partner?
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
Music: "Nettson - Last Promise" is under a Creative Commons (CC-BY 3.0) license.
Music promoted by BreakingCopyright
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Join us as we dive into more Reddit Stories, tackling some big taboos in relationships- those things that many people navigate but no one wants to talk about!
From addressing body changes and attraction to navigating values clashes in life goals, this conversation is one big tackle with the tricky things couple's might encounter. Brace for some hot takes, for some discomfort and for a WHOLE lot of chatting!
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Join us for our latest chit-chat, in which we unpack valuable insights on handling internal battles, embracing a positive mindset, and taking responsibility in relationships.
Blair get's raw and honest this week as he shares a recent discovery he has made. It is SO easy to listen to the internal voices, battling for our peace. But those voices are so often off base. Listen to Blair share about the internal battle he faces in his parenting, and how he has navigated it.
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Join us for another Reddit it saga, discussing complex relationship dynamics from inappropriate discoveries made on phones, to compassion fatigue in the face of job loss.
We explore the impact on relationships, emphasising open communication and mutual understanding. Dive into conversation with Amy and Blair as we workshop these chats together.
Don't forget to hit that subscribe button and share this episode with anyone you think may benefit! -
In today's Chit-Chat, we dive into the Gottman Institute's Four Horsemen of Relationships - four communication styles that can indicate the health (or lack thereof) of your relationship.
Criticism, Contempt, Defensiveness and Stonewalling; things we've all likely encountered or fallen into ourselves. These are serious communication traps that couples can find themselves in, but the amazing news is that this is a symptom spotter, it doesn't need to be a diagnosis - Gottman provides some incredibly powerful antidotes to these communication traps that we can implement today!
Join us as we chat through these communication styles and explore how it has impacted our marriage. Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Boundaries, Boundaries Boundaries- those fun little things we push, reinforce or blow straight through in relationships.
In this episode, we're diving deep into the nitty-gritty of setting boundaries in relationships, as we tackle some gripping Reddit stories. From grandparents overstepping boundaries to trust issues stemming from past betrayals, we're covering it all. Plus, ever wondered how different sleep schedules can stir up conflict? We've got the scoop on that too!
We discuss adjusting sleep patterns, mastering love languages for better communication, and the importance of intentional actions in relationships. Oh, and let's not forget the complexities of maintaining friendships with the opposite gender while staying true to your marriage vows!
So join us as we chat through the wild world of Boundaries. Don't forget to hit that subscribe button and share this episode with anyone you think may benefit!
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Join us in our very first CHIT-CHAT episode! Our Chit-Chat episodes are a place for us to get real about what we're currently navigating in our marriage, share enriching resources or just shoot the 'chit' about what has recently been on our minds.
Join us for some fun and games, some juicy reveals and candid moments as we look back on our 9 years of marriage. From differing communication styles, to pre-marital counselling, we cover it all. Tune in, engage, and share your stories as we embark on this journey together!
Do you have a topic suggestion or story you'd like discussed? Shoot us a DM or email us at [email protected]!
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Welcome to the first episode of Honey, We Need to Chat with Blair and Amy!
Join us as we kick off our podcast journey, diving into the heart of every great relationship: communication! We share from our own love story, spill the beans on how talking things out has kept our marriage strong and get raw and honest about the struggles we've faced. Get cozy as we chat through real-life stories, from real life people and how real life communication can transform situations. From tackling tough mental health moments to reigniting the spark, we spill all the secrets to keeping love alive. Join our candid convo for suggestions and heartfelt chats, making love a whole lot sweeter, one chat at a time!