Episodi
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Only Emily Saul could revive HWYRT.
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Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL!
Love,
Bryan & Peter
www.HWYRT.com
Join our Strava Group! https://www.strava.com/clubs/HWYRT
https://www.esaulmovement.com
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Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events like the 26.True Marathon bring much needed diversity to the Boston running community. Plus, Bryan gives his update on how the Millinocket Half Marathon went and his tremendous Scenic 50K run on St. Croix. Meanwhile Peter is back in the medical tent with a bakers cyst in his left knee. For more information about the Pioneers Run Crew visit https://runningcrews.com/crews/pioneers-run-crew/
Be sure to sign up for the 26.True Marathon on Saturday, April 15th: https://www.eventbrite.com/e/26true-marathon-2023-pioneers-run-crew-tickets-496377818417
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Dr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at https://www.forwardspineandsport.com and why foam rollers and massage guns may not always be the right answer for your aches and pains. Plus, itâs the eve of the 2022 Crankle 2K and the Millinocket Marathon. Letâs go make some ripples!
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston Bulldogs along side of Emily Saul (of E Saul Movement)! They had the great pleasure of hosting a legendary panel of runners featuring Jack Fultz, Becca Pizzi, and the incomparable Bill Rodgers! Please enjoy listening to it as much as Peter did (since he had to bow out of joining in).
If you will be in Millinocket on Friday, December 2nd and want to join in on the Crankle 2K, please make a donation to Run Millinocket: https://www.zippy-reg.com/online_reg/gen_donation.php?eventID=1637
Emily Saul can be reached at https://www.esaulmovement.com
For more information on the Boston Bulldogs please visit their site at https://www.bostonbulldogsrunning.com
And to learn more about the legendary runners panel:
https://en.wikipedia.org/wiki/Jack_Fultz
https://beccapizzi.com/about/
http://www.billrodgersrunningcenter.com/privacypolicy.html
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back home to begin processing what they experienced.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an upcoming Boston Bulldogs event. Plus an even bigger announcement. One that HWYRTians may not want to hear.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Part Two of the 2022 ADU review. Bryan and Peter hear it directly from Paul Chekal and Maurice Lowman about how their full 24 hour runs unfolded. Plus, both Bryan and Peter give an update on their training for the MDI Marathon in October. Buckle up!
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Part One of the 2022 ADU review. Tables are turned as ultramarathon runner, and friend of the show, Lori Mitchener interviews Bryan and Peter about running their first 6-hour Anchor Down. Then the guys take back the mic and get an exclusive interview with the winner of the 2022 ADU 12-hour event, Corinne Griffiths (AKA Bostonâs Running Unicorn). Part Two coming next week
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run! HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra
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After two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT on Saturday, April 16, 2022, just two days before Marathon Monday! They are joined by old friends and new for a series of interviews to talk up the Boston Marathon and the incredible running community that exists in and around the city.
This episode features conversations with:
Paul Chekal & Lori Mitchener
Maggie Cole & Jojo Daugustine
Bojan Mandaric, & Caleb Daniloff
Brogan Graham & Emily Saul
Joev Dubach & George Woodward
Chris Heuisler & Jared Ward,
Corinne Griffiths & Jeremy Shaw-Munderback.
Please email your questions for Emily Saul of https://www.esaulmovement.comto [email protected] she will answer them on a future Better Calls with Saul segment.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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We are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston Marathon with a ton of guests and fellow HWYRTians! This live event is free and open to the public. Hope to see you all there. Listen to all of our episodes here at www.HWYRT.com and come join our very own Strava group at https://www.strava.com/clubs/HWYRT
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Bryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter contemplates starting the Whole30 nutrition plan. Then, they are joined by writer and outdoorsman Brendan Leonard from https://semi-rad.com for a discussion about running, writing, and entrepreneurship.
Send Emily Saul of https://www.esaulmovement.com your running questions to [email protected] and she will answer them on a future Better Calls with Saul segment.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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What better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Donât worry, there is actual running talk in this one (just not much). Peter has issues with his Garmin watch while Bryan laments the agony of the long run.
Be sure to send in your questions for Emily Saul about the mental and physical aspects of running to [email protected].
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Coach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the Boston Marathon and offers some training trips to other HWYRTians who are preparing for the big race. Then Emily is back for another episode of Better Calls with Saul! Please send in your questions for Emily about the mental and physical aspects of running to [email protected]. For more information about Coach Chris and Knighton Runs visit www.knightonruns.com.
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.
Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected].
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter welcome sport psychology coach Emily Saul back to the show to answer YOUR questions about running. Plus, some exciting (and terrifying) news about a big race in 2022! Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected].
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Itâs a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled âBetter Calls with Saul.â Plus a wrap up of the 2021 Soul Searching Solstice Run. Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected].
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Bryan and Peter review their experiences from this year's Crankle 2K and Millinocket Half Marathon. They speak with first time Millinocket runners Skylar Gould and Evening Dupree for their take on the amazing race. Then they turn their attention to the upcoming Soul Searching Solstice Run.
This episode is sponsored by Footpath. Download the free app here:https://footpathapp.com/hwyrt/ep5
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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Coaches, and friends of the show, Paul Davies and Emily Saul talk up what to wear for the big race this weekend in Millinocket.
Registration for this yearâs Crankle 2K closes tomorrow (Friday)! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047
Find out more about Emilyâs services here: https://www.esaulmovement.com
Paul Davies offers running coach services for people of all abilities. You can email him at [email protected]
This episode is sponsored by Footpath. Download the free app here: https://footpathapp.com/hwyrt/ep4
Visit our Web site here: www.HWYRT.com
Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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