Episodi

  • Wow!! Some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Some of the questions in your mind... and then have the conversations out loud!


    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - Intro
    1:37 - if a man wants to become a leader and provider what should he do first?
    2:43 - what should he do first?
    3:37 - in this economy feeling good in your bank account - with 50/50 kind how do we mindset shift?
    6:07 - the desire to want to provide is masculine?
    6:57 - what about men that just do It for control?
    7:59 - if you want to control her your weak
    8:29 - does a man’s income depict how much respect a man should get?
    9:30 - those who demand respect, get It
    11:15 - should a woman let a man have a cheat pass bc he’s paying the bills
    13:40 - there are some women that can’t handle the truth
    14:17 - if a man loses everything should the woman leave?
    17:20 - how can you build staying power?
    18:43 - so are pretty privileged women weak?
    19:23 - can a woman ever recover from being an OF model
    20:10 - LADIES, you have to be mindful of THIS!
    21:01 - why do men get to though?!
    23:30 - for men It is a sport!
    24:56 - men use that as an excuse
    26:00- WHO has husband mindset?
    27:50 - should men feel like they have to provide?
    31:18 - omen meets her soulmate and he has the desire to be wealthy and wants to build with him…?
    33:40 - do you have to be 100% whole to be in a relationship
    35:32 - ladies!! Don’t let them weaponize singleness
    36:25 - should you be in a relationship and therapy at the same time?
    38:11 - you shouldn’t be dealing with traumas…?
    39:42 - knowing yourself is key!
    40:11 - how would a woman create the space to create self integrity?
    42:40 - how does one build integrity?
    44:30 - aneesas thought
    47:00 - do you think it’s a red flag if…
    48:40 - what about women that don’t have friends?
    50:23 - can you be friends with a woman that’s dated someone I dated?
    52:00 - what advice would you give to a woman with a past that’s healthy now
    54:15 - video rate your wife 1-10
    56:00 - would you date a man that’s dated said you’re mid?
    1:00:24 - video TRUST test
    1:02:30 - how come you have an issue hiding your phone but not your body?
    1:06:55 - video husband prank
    1:08:05 - what’s the point of a filler relationship

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

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  • Wow!! some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 -- intro
    3:33 how do I find the balance between strength and warmth
    5:19stern definition
    6:51 how do i connect with a woman who’s coming out of an abusive relationship
    8:04 - do women have to stop being a boss when you marry a boss
    9:20 if a woman is in her boss babe era, but she had a mom that said you need to have a money stash
    12:28 do you believe the divorce rate is higher bc women put up with less these days
    15:41 women demand things like their daddies should take care of them
    16:40 if God gives me a daughter…
    17:22 - 19:10 how do you deal with an insecure women that wants attention on social media
    18:18 relationships take WORK!
    19:10 do you think the correlation from women to the idea of marriage is why…
    20:20 - 21:34 scenario…
    22:00 - my man my man my man
    23:34 there’s a difference between my man my man and husband
    24:48 does a mans income determine how much respect he gets in relationship
    25:55 - would you date a man that doesn’t post you on social media?
    26:55 - social media euins everything
    27:48 - why is It so hard to get a man that leads?
    29:45 most women are more interested in…
    30:30 - there’s a movie where a man finds It interesting when he’s able to put you ON!
    31:15 if I’m dating a guy… 20 lunch dates in 6 months
    32:50 - let It all unfold
    34:07 - does a divorced woman or widow still qualified for a man that desires to provide
    36:11 this is going to sound TERRIBLE!
    37:57 what tips do you ask on a first date?
    39:20 if a man says he’s just looking to play the field
    40:05 - what would your ex say about you?
    40:55 - are you willing to put your career aside for your husband
    43:16 why should a man want to pay your bills when you’re dating
    45:49 a man will show you he brings everything on the first date
    47:03 why are you asking women you haven’t married to…
    48:35 - I’ll pay the bills if I’m living with her, but if I’m not!
    50:15 let’s talk money!
    52:23 money can always be taken away
    54:00 if you’re i. A traumatic experience you’re not looking for dating you’re looking for a trauma bond
    55:40 shaq jumped on the live… do you think…
    56:40 if you think Sarah would date you…
    57:50 what if a man doesn’t respect your abstinence journey
    59:05 we understand your circles but how do us regular people get men that want to keep them
    1:02:05 - Aneesa’s response
    1:03:09 back then they didn’t want me… now hot…
    1:05:58 do you consider Jesus a high value high earning man?

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Call us crazy, but when did people start talking about situationships, and HOW can they be successful?! What is the point of an aimless “relationship…”?

    Well we sat down the @Ace metaphor and he had plenty to say! This conversation was entertaining, honest, vulnerable and so much more! We loved every minute of It!

    Let us know what it’s giving in the comments

    It's Giving, CONTROVERSY!

    Follow Ace here: @Acemetaphor
    https://www.instagram.com/acemetaphor/?hl=en
    @tonightsConversations
    https://www.instagram.com/tonightsconversation/?hl=en
    Check him out: https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Facemetaphor%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaZ0s8GKu_PtIRV00iG0xJgdpTWDkmJlgJIiobu5uFE-tQBpopRLg2K7ooo_aem_gC9eTKKe7AoQq5Mtbr2cPw&e=AT2tgZzDmcNfKJwgnqKm9Yz75padB61tX8c7Hd5qG6Px89z6wOUuD0BAwdIXiFJe-4HwdPWVEiCRV2lqi5JXQHlEi-W5CTBYhS7rWOEDdM1aUeB3XDmy
    Book: Dear Woman
    https://just-mike-the-poet.myshopify.com/

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨


    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • This episode was so powerful! Waka Flocka even checked out host a couple times to off a different perspective and we loved every moment!

    There’s a difference between a boy and a MAN, naturally a woman will feel safer, seen, protected and valued! Do you know who you’re dating??

    Let us know what it’s giving in the comments

    EVENT HAPPENING THIS WEEK:
    https://trustupcommunity.org/?fbclid=PAZXh0bgNhZW0CMTEAAab5_cOUypovPHwU2UuOUaslV3HTnFrkow9odrVYNyRq7_FqPdmE2NlwOjI_aem_wlOom4Y-ealZ22IjguYo7A

    Follow Waka Flocka here: @WakaFlocka
    https://www.instagram.com/wakaflocka/?hl=en
    Check him out: https://bit.ly/WakaFlockaLinks

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair: www.thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!!! Shaquille O’Neil!! This man said what he meant and he meant what he said!

    Join us in this very entertaining, and yet, profound conversation with one of the worlds biggest, stars!

    Does he want to get married?

    What’s up with his four white girlfriends?

    Would he be poly?

    Tune in for It all! Our host didn’t hold back and neither did he!

    Follow Dr Shaquille O’Neil here: @shaq

    http://instagram.com/shaq

    Check him out: https://shaq.com/?fbclid=PAZXh0bgNhZW0CMTEAAaby6BDaC7C1m0DGiA_4DSAul8TqMGiQ1TaUvzYtbqsEwrUIijMoUxEDp_U_aem_Eogk4Gfzx-VEFCLsUAs_ZQ

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Woooaooooeeeee Child! This episode might be the one y’all cancel the show for! They say never talk about religion or sex and we talked abut that and MORE!!

    This was such an awesome conversation, because ultimately what we saw is we have two people that are not afraid to be who they are and stand on It!

    Get ready to be uncomfortable... I know I was, but if you can get passed HOW he says It, Dr William makes a lot of strong points!

    Let us know in the comments, do you agree with this?

    It's Giving, CONTROVERSY!

    Follow Dr Will here: @DrWillJames
    https://www.instagram.com/drwilljames/?hl=en
    Check him out: https://drwilliamdjamescom.godaddysites.com/
    Book: https://a.co/d/b3Dl31B

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    0:00 - intro
    2:08 - what are some qualities that make women more masculine outside of money
    4:06 - don’t women that are working still deserving of masculine men?
    5:20 - how do you make that switch from feminine/masculine on the day to day?
    6:40 - why are you masculine? Be aware!
    7:55 - how do you create a space that allows you to be that way?
    9:45 - what does your environment say about you?
    10:24 - a man will treat you how you treat yourself
    12:00 - how do men get unlazy when dating if a female mentions paying bills from the jump
    14:50 - stop asking for stuff
    15:30 - ladies, you need to have your own!
    16:10 - sick and tired of these entitled women doing this…
    17:43 - why is your not already done?
    18:15 - women want to live a certain way but aren’t in alignment with what they’re asking for
    20:20 - i know there are things that make It harder for people to be successful
    21:25 - change is hard
    24:25 - people will calm you a pick me because…
    26:33 - we will always regulate!
    28:27 - a lot of people have to resolve from trauma
    28:53- it’s a self esteem and self worth issue
    29:25 - why should a man WANT to do these things for you!
    30:22 - 2/3 people have low self esteem
    32:50 - 34:38 ladies you have to prioritize yourself
    35:25 - ladies you have to also get lady like women around you!
    40:18 - if a woman submits to the wrong man
    41:40 - i think It only takes a man 6 months to know if he wants to propose to a woman or not
    45:25 - i can’t stand someone that plays victim!
    46:10 - what is your response to people that try to gaslight you
    47:44 - do women truly want men to lead?
    49:30 - femininity does not keep track, they live in the now!
    51:28 - men want their women to be logical and It goes against the way we are wired
    54:12 - when you finally look in the mirror and don’t like what you see
    54:50 - a lot of women want a great man but don’t want to control their emotions
    55:28 - especially beautiful women, they are lazy
    56:23 - a lot of men think they want a feminine woman, but really don’t
    57:08 - the way to get any woman to come out of the emotion is to meet her… (role play)
    1:00:50 - men a lot of the times you feel like there is a lack in grace is because you’re lacking THIS!

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    0:00 - Intro

    2:27 - what are ways of finding the right wife?

    4:08 - no filler energy

    4:55 - what about the men that say they will cut everyone off but doesn’t

    5:40 - a lot of women choose delusion

    6:28 - how do you spoil your man?

    7:15 - observe him!!

    8:20 - why did you start doing relationship videos

    10:21 - what habits or mindset shifts enhance femininity

    11:55 - ladies you should be able to take care of yourself!

    13:16 - is femininity in a look or in her mind?

    14:00 - if a man wants to go 50/50 does that mean that he’s not a real provider

    15:45 - analogy - starving

    17:35 - is It masculine to chase a man

    18:57 - how does a woman position herself to be caught

    20:45 - where do you go to meet a high value masculine man

    22:45 - males fight for female attention in the wild

    23:54 - if a man wants to lead what should he do first?

    25:00 - high value, earning men will become the focus

    26:00 - why do broke men have the most relationship advice?

    27:30 - are independent women making It harder to be providers or are men not stepping up

    29:50 - when I’m a mother my husband comes first!

    30:42 - women that take better care of their friends than their man!

    31:45 - you’re married with a child

    33:39 - you’ll change your mind when you have children

    36:00 - what’s your perspective on men that have wandering eyes

    39:44 - femininity leans on masculinity

    40:22 - whats more important effort or money

    41:44 - when you are dating a man with money, you need to know this!

    43:19 - if your ex still follows you can you still be friends

    46:00 - my Girls aren’t even friends with my man

    47:20 - be in a bikini then put my clothes back on

    49:50 - Chris married 9 years weighs in

    50:45 - don’t EVER come out in pjs in front of my man

    51:55 - how do you hug my man?! Little things build comfortability

    53:35 - back to who would you choose

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • This is an absolute throwback!! The episode we never launched that started the solo episodes!! just Wow, hidden files! This is how It all started! Reddit articles and questions! Let us know what it’s giving in the comments

    Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com

    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot

    IG: @MsSarahFontenot

    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot

    Use MsSarahFontenot for special discount ✨

    1:00 am i the a hole that i don’t want to help my husband

    3:30 - first thing i think of is another woman

    4:25 - you’re asking the wrong person, bc i desire to be taken care of

    5:29 am i the a-hole for laughing at bf when he was angry

    11:00 - am i the a-hole for snapping at my wife?

    13:30 it’s giving abandonment - we

    14:50 i could never imagine dating a 25 year old

    17:10 - can i revived princess treatment without giving It up at all 19:56 - what is the difference between a woman who wants to be a wife vs someone who wants to be married

    22:08 - difference between nice guy and good man

    23:50 - why are some men insecure around women that are about their budiness

    25:50 - what are the top life lessons you’ve learned on your journey

    27:00 walk in expectation

    27:49 - biblically speaking, if you think of how god took clay…

    29:43 - have integrity! With self!

    31:05 - have compassion

    31:35 - am i the whole for taking my girls wedding plans

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Welcome to a much more personal episode, getting to know our host @SarahFontenot

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - intro
    6:28 - one thing about me… FRUGAL
    9:06 - why haven’t you called your sister?
    10:40 - what do you think It means when a man spends more time with his sister than you?
    12:48 - one year for my birthday dinner - lavender mimosas
    15:05 - can we have tips on the vetting process when It comes to feminine women!
    16:32 - is there ever a time you go back and forth in the pursuit?
    19:06 - share your personal dating experience now
    22:20 - i only like cooking if i like you
    23:30 - clip of our book : https://mssarahfontenot.com/hvw-ebook
    27:40 - how can a woman go from aggressive to assertive?
    29:20 - why do you feel how you feel?
    31:52 - what’s the makeup regiment
    46:48 - what do you do for fun
    47:55 - was podcasting you always wanted to do?
    51:00 - my mentor told me to o do a podcast by myself
    53:23 - It doesn’t matter what level you’re at
    55:15 - would you ever climb Mount Everest // sky diving
    57:50 - the lesson of skydiving
    1:01:28 - at what age will you not have kids passed
    1:02:19 - when will you settle down?
    1:03 - shout out

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • This episode dives DEEP into how childhood trauma can completely affect your life in a subconscious way! Some of us can't help but continue to attract that same toxic partner, stay in that job we hate, gossip with friends, etc... WHY?! It all stems back to our childhood!

    AND, Some men are just stringing you along sis! He doesn't need 4 years to know if you're his wife!

    Get ready to be uncomfortable... This one is a DUZY!!

    Let us know in the comments!!!

    Follow Jack Here: @jackdanielsev
    https://www.instagram.com/jackdanielstv/
    Check out his program: https://goodmenclub.com/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • The way this conversation went SO FAST!!! I mean, this was literally two women having a conversation while the cameras were rolling and I loved every minute of It!

    When you are struggling to be in a relationship, want to learn how to be a better support system, or just want to hear some differences in the way people love, etc. THIS episode is for you!! Not ONE disappointing moment!

    Let us know what its giving in the comments!

    Guest: Coach Lii
    Instagram: @sweet2elite
    Link: https://www.instagram.com/sweet2elite?igsh=MWh5M3gyaHNmbjgxcQ==
    Check her out: https://providermanplan.com/optin?fbclid=PAZXh0bgNhZW0CMTEAAaZTcunaiD5f8-Oz22ThfH7J6KLQN-dp2pGzh-mEsHTp4hwcWtHL1SaKqoA_aem_dPUhr4vG1rwXaEy8gbjcnQ

    HOW TO BE MORE FEMININE E-book: https://mssarahfontenot.com/hvw-ebook
    Submit your questions/videos for response at: mssarahfontenot.com

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers


    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - Intro

    5:41 - 12:46 how do I get a soft life? How do you be soft!

    8:30 you’ve got to be feminine to be soft

    10:11 - oversharing is a sign of trauma response

    10:43 - feminine energy doesn’t have something to prove!

    13:00 - what does It mean to move the goal post?

    17:00 - isn’t It better to cry in a rolls Royce than a kia?

    18:42 - 28:12 how important are the hard conversations?

    20:20 - what Aneesa experienced in marriage

    22:00 - that’s two unhealed people

    25:33 - you have to assert your boundaries

    27:18 - certain things should just never happen!

    28:12 - Aneesa new experience working through things

    30:15 - people do weird stuff when they are depressed

    31:40 - wicked movie (Aneesa’s thoughts)

    36:25 - he’s married, long distance and is my spouse slipping away?

    40:35 can you date a man in the military

    41:02 - 49:11 does premature sex equate to premature breakups when looking for a wife

    43:49 - should people try the milk before buying the cow?

    46:30 Aneesa on celibacy

    47:37 - what’s most important is making It MEAN something!

    49:11 - Aneesa saying why she’s abstinence

    51:00 - a man saying he wants to fix things but he’s not reconciling means what?

    52:55 - 1:07:41 what are some things you won’t put up with from a high value man

    54:33 - high value

    54:54 - high value vs high earning

    56:56 why pick the 100K men when I can pick 1M

    57:40 - The dating pool

    59:20 - am I too high functioning

    1:00:00 - why are women taking advantage of good men

    1:00:55 - I don’t think modern women take advantage of nice men

    1:02:34 - how does low self esteem show up in how we dating?

    1:04:40 I’m surrendered to God that ill allow life with no attachment to how It SHOULD be…

    1:08:53 - video *you think you’re the boss**

    Ray J and his ex

    Women put themselves in prisons when they don’t move like they need their man

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • This episode dives DEEP into how childhood trauma can completely affect your life in a subconscious way! Some of us can't help but continue to attract that same toxic partner, stay in that job we hate, gossip with friends, etc... WHY?! It all stems back to our childhood!

    Get ready to be uncomfortable... but hear very REAL, RAW, dynamic conversation!

    Let us know in the comments, do you think childhood trauma affects your adult decisions?

    It's Giving, CONTROVERSY!
    Follow Aaron Here: @Iam_MrLetGo
    https://www.instagram.com/mr.letgo/
    Deeper Conversations Card game:
    https://deeperdiscussions.shop/products/deeperdiscussions

    Ebook: How to be a high value feminine woman

    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through s

    ome of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook


    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/


    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Intro - 0:00
    2:30 - Kountry Wayne character in real life
    3:39 - ATL based - do broke begging women work?
    4:50 - there are a lot of women that think their beauty will make up for their bad character
    6:23 - you’re asking for too much Sarah
    7:12 - the identity that people have with themselves… people lie
    7:51 - what happens when people fornicate
    9:16 - why do you keep speaking on men when you’re not a man
    10:00 - how long do you wait to date after divorce?
    13:10 - most women walk out of the relationship before they leave
    14:38 - when It comes to competition with bbls, makeup and wigs
    17:01 - this all goes to being an attractive child
    19:43 - men do not care whether you are natural or enhanced, but It needs to look natural
    20:58 - specific women sexualize themselves with their bodies
    22:00 - men do not CARE!
    23:10 - no one cares about light enhancements
    25:00 - I don't agree that if you wear makeup means you’re not confident
    25:43 - im a transformer
    28:55 - does the ticking biological clock bother you bc you’re not married
    30:56 - do you have any good dating tips on how to find your high value man and weed out the losers?
    32:50 - if you want to let a man know to come get you?
    35:00 - what Aneesa does to attract a man
    37:12 - I’m very much come and get me
    38:12 - you have alluring cat eyes - what does that mean
    40:20 - can a high value woman be feminine? A high value woman only matches with a beta man?
    41:11 - would you date someone unattractive?
    43:25 - are people more proned to do what they can or what they know
    43:55 - are women on dating apps to trick hunt?
    45:33 - why do women get upset when their man wants to kick It with the boys?
    46:58 - is that not moving the goal post
    47:40 - a man that would rather be with his boys is closeted
    49:43 - “is this your man” group
    52:21 - is It out of pocket flying when you’re dating?
    52:45 - when does It become a trick
    53:10 - can you breakdown what a trick is
    54:36 - i don’t know
    55:29 - don’t think a man should spend ANY money until you know there’s intention
    57:19 - why don’t you show your natural more
    58:29 - should a woman date multiple at a time

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • Wow!! Sometimes it's just nice to sit and work through some of the questions in your mind... and then have the conversations out loud!

    Join our host @MsSarahFontenot as she dives into self awareness, empowerment, petty-ness, the real, the raw, the ugly and the transformative in this episode!!

    You guys asked, so here are her answers

    Ebook: How to be a high value feminine woman
    https://mssarahfontenot.com/hvw-ebook

    Join the community: mssarahfontenot.com
    Reddit: https://www.reddit.com/r/itsgivingpodcast/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    Intro - 0:00
    3:40 - how long is too long to wait on someone for marriage
    4:35 - how long are you looking for changed behavior
    7:00 - at what age will you decide you’re not having children
    9:08 - men live long r when they have wives
    10:18 - if you’re seeing someone and you like them, but you’re still in the talking stages is it wrong or not wrong to have sex with someone else?
    11:57 - when i choose the man I’ll sleep with, he’s already sleeping with other women?
    14:17 - I’m having a mental confliction
    15:40 - how do you quantify that
    17:40 - hyper sexuality is a form of ADHD
    20:19 - intimacy definition.
    21:00 - soul sister goddess tribe gets a different version
    21:45 - you can’t be all of who you are all the time, out
    23:46 - if an ex has a heavy loss in family, do you reach out to
    25:15 - men will find any reason to reach out to you
    26:13 - why do people rush for marriage within a year
    28:00 - Christian standpoint on dating
    31:00 - i have never experienced intimate time that would make me overlook bad behavior
    32:15 - broke men are better in bed
    33:44 - if you’re young stop rushing
    35:33 - do you think millennial women are struggling bc they are independent?
    37:52 - independent is being interchanged with… i don’t need no man
    40:00 - a lot of women don’t know how to be feminine
    41:05 - LADIES, if you meet a man, DO NOT DO THIS…!
    42:12 - married women are not independent women
    43:00 - the definition of independent is not bad…
    44:00 - your bride price is high
    45:25 - ladies you have to take care of yourself and not act like It
    46:10 - what is the difference between independence and interdependence?
    47:11 - women are expected to forgive and give Grace to men, but it doesn’t work the other way around, why?
    48:10 - do you buy into the trend of broke men don’t deserve P***y
    51:17 - should a man drive to you, pick you up, meet half way or meet you there on first date
    53:22 - if my woman got done up for me but posted It on socials before, what does that mean?
    56:25 - there’s a level of sexy you shouldn’t post on socials
    57:55 - where do you think the line of delusion starts - the 4 needs
    1:03:50 - how can i love my woman if she doesn’t reciprocate?

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount

  • You need to watch this video if you are ready to experience love again, manifest your dream partner, be a boss and a soft girl at the same time!! So many gems! We know you’ll love this one as much as we did!

    In this video we talk all the things, from being in your soft girl era, finding out how to love yourself, self awareness and so much more!

    Guest: Turquoise Barnet
    Instagram: @her500
    Link: https://www.instagram.com/her500_/
    Check her out: https://recessionproofextreme.org/

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/
    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨
    Sarah Hair:www. thevirginhairfantasy.com/MsSarahFontenot
    Use MsSarahFontenot for special discount ✨

    0:00 - Intro
    2:30 - What does this season mean for you
    3:08 - in the melanated community, how do you get around where people will guilt you for handling living in yourself
    4:07 - how do you balance being a boss babe and a wife
    6:01 - men don’t realize how heavy It is to be a feminine woman
    7:00 - do you even know what you want in a partner
    7:30 - do you believe in a 50/50 household
    8:15 - the greatest thing we have in life are options and choices
    9:25 - there are a lot of men that want their wives to be Susi homemaker and at the same time being in the workforce…
    9:45 - if you don’t quit working we will not win!
    10:30 - being raised by militant. Father looked like this…
    11:58 - no one taught me what it means to be a feminine woman… Is it cooking? Is it cleaning? There is no book…
    13:15 - when i got It It was scary, bc i had never seen or experienced It before!
    13:30 - often times we self sabotage what we don’t understand
    15:23 - you stand on business and own who you are!
    15:58 - we hear a lot about masculine and feminine but we all have both!
    18:38 - my dad always made me feel safe to be bold
    20:26 - what are some of the intangibles that solidified your marriage?
    22:49 - do you ever feel overwhelmed?
    23:20 - is there ever a time that you just relax?
    25:30 - i was getting no sleep! But i operate best at…
    26:35 - now sometimes i just need a ME day!
    28:35 - 38:40 there’s nothing worse than mustering up energy when you don’t have It
    30:00 - when people talk about marriage - It took a year to change my name
    31:30 - marriage is a lot more than a piece of paper
    32:00 - the kind of wife i want to be i know parts of me have to die
    33:25 - what does the level of leadership look like you need in your partner
    36:18 a lot of men THINK they are in their masculine but are heavily masculine
    36:54 - just because you have the title of man doesn’t make you qualified to lead!
    38:40- we come from two totally different backgrounds

    Support the show

    Host: Sarah Fontenot
    IG: @MsSarahFontenot
    https://www.instagram.com/mssarahfontenot/

    ✨Support the show here: https://www.buzzsprout.com/2237283/support ✨

    Sarah Hair: thevirginhairfantasy.com/mssarahfontenot
    Use: MSSARAHFONTENOT for special discount