Episodi
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Conscious parenting is a full-time job of inner work and we are so grateful we have Sapna Radhakrishnan to help. Sapna is the author of Yelling to Zenning- How transforming ourselves leads to raising conscious and resilient children. In this episode, you’ll hear transformational stories, understand the power of connection in even the tiniest circumstances, and receive language and tools to help you in any relationship.
Guest: Sapna Radhakrishnan
Website: Home - Sapna Rad Coaching
Book: Yelling To Zenning: How Transforming Ourselves Leads To Raising Conscious And Resilient Children - Kindle edition by Radhakrishnan, Sapna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Instagram: TeenParentCoach l NLP l Conscious Parent (@sapnaradcoaching) • Instagram photos and videos
Mentioned in the episode:
Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)
Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#parenting #parentingadvice #parentingcoach #compassioninparenthood #sapraradcoaching #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness
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Shar Moore is a woman that is going to convince you to live boldly. She understands from life experiences, professional roles, and in her personal relationships that when we put ourselves in our most authentic space, we’re untouchable. Trying to be anyone else hasn’t served her and you’ll hear her story as a little girl, engaged to be married at 11 years old and how she found and used her voice. Through the years, Shar has been a successful publisher, speaker, TV show host, and now the creator of That Impact Book. This episode is a gift that will show you that you have everything you need to make a massive impact in this world by simply being you.
Guest: Shar Moore
Website: Shar | Moore (sharmoore.com.au)
Shardonnay Way: Shardonnay Way – Shardonnay Way ✨✨The Impact Book: That Impact Book – Make Your Mark on the World: The Ultimate Guide to Impact and Legacy
Instagram: Shar Moore (@shar__moore) • Instagram photos and videos
Mentioned in the episode:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
BetterHelp: BetterHelp - Get Started & Sign-Up Today
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#talkshowhost #findingyourvoice #sharmoore #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Episodi mancanti?
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Craig Siegel is a bestselling author, TEDx speaker, coach, podcast host, and is here to inspire you. When the pandemic happened, Craig felt spiritually guided. He left his lucrative and comfortable job on Wall Street and went all-in with his passion and purpose to help people upgrade their mindsets and fulfill their potential. Tune in for an episode that will get you thinking about consciousness, reinventing yourself, and connecting to your deepest desires for unlimited potential.
Guest: Craig Siegel
Instagram: Craig Siegel (@craigsiegel_cls) • Instagram photos and videos
Podcast: The CLS Experience with Craig Siegel | Podcast on Spotify
Book: Reinvention Formula- 'The Reinvention Formula' By Craig Siegel BOOK
Text “Gold Ivy Health Co.” to 9176343796
Mentioned in the episode:
BetterHelp: BetterHelp - Get Started & Sign-Up Today
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#reinvention #craigsiegel #cls #consciousness #abundance #businessadvice #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Mentioned in the episode:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
It’s Mental Health Awareness Month and a beautiful opportunity to talk to a brilliant psychologist about it! Dr. Brittany Mathews is back (also on episode 25) to talk about how transformational mindfulness, meditation, and therapy can be in families. Dr. Mathews is a Child & Adolescent Psychologist who specializes in services for anxiety and depression. In this episode you’ll hear ways to bring mindfulness into your everyday life, how meditation impacts our mental health, how Dr. Mathews prioritizes self-care as a mother, wife, and entrepreneur and why adolescent psychology needs to be a focal point for every family.Guest: Dr. Brittany Mathews
Website: minkindpsychology.com
Instagram: MindKind | Treatment for Adolescent Anxiety and Depression (@mindkindpsychology) • Instagram photos and videos
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#meditation #mindfulness #therapy #therapist #mentalhealthawarenessmonth #mentalhealthawareness #mindkindpsychology #psychologist #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Take 5 minutes to write down your 5 top motivators for living your life to the fullest. What comes to mind? We have been taking a lot more risks lately, getting in rooms that stretch us, saying yes to business moves we didn’t see coming, and challenging ourselves more than ever. We thought it would be fun to tell you WHY. What drives us each to jump head first into new opportunities that scare us, quit our corporate jobs, or try something new. We’re all motivated by different things so LET’S TALK ABOUT IT!
Mentioned in the episode:
BetterHelp: BetterHelp - Get Started & Sign-Up Today
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#liveboldly #courage # #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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When you think of hypnotism, what comes to mind? In the self growth world, we constantly hear about the subconscious and how it is running the show, without us being aware of it. We are thrilled to have Kat Shinoda, a seasoned behavior change expert, a certified health coach, and a dedicated hypnotist with a mission to inspire and empower over one million individuals to transform their lives here to explain it all to us. You’ll even hear about Brooke’s first-hand experience with Kat as her hypnotist!
As the owner of Your Life Depot Hypnosis and Coaching, LLC, Kat has created a thriving space for individuals seeking positive change and personal growth. Her coaching services provide support in various aspects of health, including nutrition, fitness, stress management, and lifestyle modifications. Her approach is holistic, addressing the physical and mental aspects of well-being.
What sets Kat apart is her expertise in hypnosis. Over the years, she has successfully assisted numerous clients in areas such as phobias, smoking cessation, anxiety relief, confidence building, and performance enhancement. Her passion lies in helping individuals overcome their fears, navigate life transitions, and supporting members of the LGBTQIA+ community.
Guest: Kat Shinoda
Instagram: Kat Shinoda | Hypnotist and Health Coach (@yourlifedepot) • Instagram photos and videos
Website: Home - Your Life Depot
Mentioned in the episode:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
BetterHelp: BetterHelp - Get Started & Sign-Up Today
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#hynotism #hypnotist #hypnotherapy #addiction #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Our guest today finished the Boston Marathon in 2013. That date is significant because it was the day of the Boston Marathon Bombing. It was the date of the terrorist attack that occurred on April 15, 2013, when two bombs went off near the finish line of the Boston Marathon, killing three spectators and wounding more than 260 other people. And as this episode airs, exactly 11 years later, Cari Kenzie is here to discuss her journey since that traumatic event. Along with the gratitude of surviving comes survivor’s guilt, severe PTSD and health issues, changes in her career path, and so much more that is discussed in this powerful episode.
Guest: Cari Kenzie
Instagram: Cari Kenzie (@carikenzie) • Instagram photos and videos
Podcast: Curiosity, Clarity, Empowerment. on Apple Podcasts
Website: Speaking + Media - Cari Kenzie
Mentioned in the episode:
BetterHelp: BetterHelp - Get Started & Sign-Up Today
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#bostonmarathon #bostonmarathonbombing #carikenzie #survivorsguilt #manifestation #intuition #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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How often do you start a health challenge and finish it to completion? Or have a big goal in mind and you realize you set yourself up for failure? We are constantly challenging ourselves and have realized the importance of learning along the way, finding grace in the process, but still continually pushing ourselves to find ways to live our best life. This episode is going to give details on how we currently are challenging ourselves, what we’ve had to recently change our minds about, and the mindset required as we continually level up personally and professionally.
Mentioned in the episode:
Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)
BetterHelp: BetterHelp - Get Started & Sign-Up Today
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#healthchallenge #changeyourmind #pivot #normalizingchangingyourmind #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Who is ready for some laughs this April Fool’s Day?! Mss Francois is bringing humor to Ivy Unleashed as she discusses her story of migrating from Trinidad and Tobago and being homeless in her teenage years, to creating a talk show, becoming an author, a TEDx speaker, and so much more. In this episode you’ll hear how Mss Francois went from using humor as a coping mechanism to using it to heal, advice around the heaviness of heartbreak, building trust after a dysfunctional relationship, and laugh along with us through it all.
Guest- Mss Francois
Instagram- Mss Francois (@mss_francois) • Instagram photos and videos
Book- Store - The Mss Francois ShowWebsite- Home - The Mss Francois Show
Mentioned in the episode:
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
BetterHelp: BetterHelp - Get Started & Sign-Up Today
#humor #healwithhumor #confidence #buildingconfidence #mssfrancois #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Michelle Grosser is here to help us all trade in overwhelm and exhaustion for peace and joy. As a pastor, attorney, master life coach, mother, and podcast host of The Calm Mom Podcast, Michelle has increased her capacity with the tools she shares in this episode. The more we learn about ourselves, our nervous systems, emotional regulation, boundaries, somatic cues, self-trust, and communication, the more connection and peace we can feel.
Guest- Michelle Grosser
Instagram- Nervous System | Burnout | Somatic Coaching | 2 Tim 1:7 (@michellegrosser.coach) • Instagram photos and videos & Michelle Grosser 🎙THE CALM MOM PODCAST (@thecalmmompodcast) • Instagram photos and videos
Podcast- The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance on Apple Podcasts
Website- Home (michellegrosser.com)
Mentioned in the episode:
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
BetterHelp: BetterHelp - Get Started & Sign-Up Today
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
#thecalmmom #michellegrosser #burnout #emotionalregulation #nervoussystemregulation #anxiety #parentingtips #boundaries #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Our business is heating up and we want to fill you in. In this episode, you’ll hear how we’ve been taking care of ourselves on the road, our biggest energy givers, fun stories from recent trips, health coaching tips, and so much more. When was the last time you took inventory on what fuels your fire? Tune in for ideas and inspiration to check in with yourself and determine what will continually help you avoid burnout and feel your best.
Mentioned in the episode:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
BetterHelp: BetterHelp - Get Started & Sign-Up Today
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#traveltips #energy #entrepreneurship #businesspartners #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Have you ever landed on a music artist that you couldn’t stop listening to on repeat? Not only that, the music made you think, made you feel seen, energized, and empowered? Well, we have THE artist for you: MORGAN ST. JEAN. As Morgan’s music is trending on Instagram, going viral on TikTok, and gaining traction on Spotify with hundreds of millions of downloads, we were beyond honored to have time with her and hear about her beautiful journey as an artist, her mental health struggles and practices, how she handles the haters, her mission in music, and so much more. Tune into this episode as well as anywhere and everywhere to hear her incredible music, and thank us later ;)
Guest: Morgan St. Jean
My Mind & I: My Mind And I • Morgan St. Jean (spotify.com)
Not The Sun: https://open.spotify.com/search/not%20the%20sun
To the Bank: https://open.spotify.com/track/09Dw0K3RIvQR5bmrbQZIzr
Skin & Bones: Skin And Bones • Morgan St. Jean (spotify.com)
All Music: Morgan St. Jean | Spotify
Instagram: https://www.instagram.com/morganstjean/
Mentioned in the episode:
BetterHelp: BetterHelp - Get Started & Sign-Up Today
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#morganstjean #morganstjeanmusic #rejection #innercritic #overthinking #anxiety #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #wellness #lifestyle #healthandwellness #ad
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Andrea Nakayama is a Functional Medicine Nutritionist, educator and speaker pioneering the movement to transform healthcare into a system that works for everyone. Andrea joined the functional care world after a devastating life circumstance and has made it her mission to help fill gaps in healthcare. Tune in to her story of resiliency, the frameworks she’s created to help people heal, her experience with Hashimoto’s Disease, and so much more.
Guest: Andrea NakayamaWebsite: Andreanakayama.com
Instagram: Andrea Nakayama 🍏 Nutritionist (@andreanakayama) • Instagram photos and videos
Mentioned in the episode:
BetterHelp: BetterHelp - Get Started & Sign-Up Today
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#chronichealthconditions #naturopath #functionalmedicine #hashimotos #functionalnutrition #andreanakayama #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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As we evolve, we need love in new and different ways. Whether it's self-love or love in our relationships, checking in to determine our needs is essential. Tune in to hear how Andrea & Brooke are finding love in their lives for ideas and ways to bring more love into your life as well.
Mentioned in the episode:
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
BetterHelp: BetterHelp - Get Started & Sign-Up Today
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#love #connection #selflove #relationships #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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We were honored to be in the presence of Dr. Shefali. Every time she speaks, she empowers us to become more conscious. Becoming more aware of our ego, our need for control, recognizing when we’re complacent, recognizing our inner critic, realizing our issues in relationships are because of our own inner child’s unmet needs. In this episode you’ll hear how the ego shows up and receive tools to disrupt our patterns of needing to control others and outcomes. Dr. Shefali talks through some of the boundaries she has had to set in her personal and professional life, her journey of dropping her ego as a parent, and the importance of helping our children discover their inner voices.
Guest: Dr. Shefali
The Parenting Map: The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship - Kindle edition by Tsabary, Dr. Shefali . Religion & Spirituality Kindle eBooks @ Amazon.com.
Instagram: Dr. Shefali 💡Conscious Parent (@doctorshefali) • Instagram photos and videos
Mentioned in the episode:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
The Clean Nest: The Clean Nest ™
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
BetterHelp: BetterHelp - Get Started & Sign-Up Today
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#drshefali #parenting #parentingadvice #parentingmap #radicalawakening #womenempowerment #parentingtips #consciousparent #consciousliving #droppingtheego #innercritic #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Who wants more connection, passion, and fun in their relationships? WE DO!! We brought Relationship & Connection Expert, Monica Tanner to help us ditch resentment and replace it with a new form of commitment as our romantic relationships evolve. In this episode you’ll hear about the importance of knowing yourself, expressing your needs, how our past can affect the state of our current relationship, and so much more. Tune in to take your relationship to the next level!
Guest: Monica Tanner
Quiz: There are 4 levels of intimacy. What is the level of intimacy in your marriage? (tryinteract.com)
Instagram: Monica Tanner l Marriage & Intimacy Enthusiast (@monitanner1) • Instagram photos and videos
Mentioned in the episode:
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
BetterHelp: BetterHelp - Get Started & Sign-Up TodayMOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#relationships #intimacy #passion #romance #love #marriage #marriagetips #relationshipexpert #monicatanner #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Every year the resolutions are made and every year, they lose steam. Why? There’s no plan or system to sustain them. We’re diving in headfirst to the strategies that will help you follow through the entire year so that you feel your absolute best. You’ll hear our personal goals, new strategies that might inspire you and/or make you laugh, and an abundance of tips to help you level up in 2024.
Mentioned in the episode:
The Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
The Golden Secrets: SKINCARE – THE GOLDEN SECRETS Code: GOLDIVY
BetterHelp: BetterHelp - Get Started & Sign-Up TodayFor Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
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#habits #goalsetting #timemanagement #transformation #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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We all have influence and potential that Rene Rodriguez is helping us tap into. Considered by many as the leading authority on leadership and influence, René Rodriguez is a best-selling author, keynote speaker, leadership advisor, and transformational speaker coach.
In our conversation, you'll hear ways to step into your power as a speaker, ask for what you want, overcome your inner critic, and reap the benefits of facing difficulties head on. We were honored to ask Rene all kinds of questions he's not used to answering and hear more about neuroscience, confidence as a leader, and tips on stepping more into our power.
Guest: Rene RodriguezTiktok: René Rodriguez (@learnwithrene) Official | TikTok
Instagram: René Rodriguez (@learnwithrene) • Instagram photos and videos
Website: Rene Rodriguez - Keynote Speaker (meetrene.com)
Book: Amplify Your Influence: Transform How You Communicate and Lead: 9781119858683: Business Communication Books @ Amazon.com
Promotions:The Clean Nest: The Clean Nest ™
BetterHelp: BetterHelp - Get Started & Sign-Up Today
Boundary Boss Workbook: The Boundary Boss Workbook | Terri Cole
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#renerodriguez #amplifyyourvoice #amplifi #influence #motivationalspeaker #motivationalspeaking #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #ad
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Who wants to feel their best? WE DO!! Unfortunately we are exposed to toxins in the air, in food, skincare products, and more. What we like to focus on is what we can actually control. The more we know, the better we can take care of ourselves and others. We are talking with author and certified practitioner, Dr. Wendie Trubow. Dr. Wendie had her own health journey after unexplained weight gain, brain fog, and energy depletion that inspired her to help more people. So get ready to learn, laugh, and start building a cleaner foundation of health after this episode with Dr. Wendie Trubow.
Guest- Dr. Wendie Trubow
Website- Wendie Trubow, MD, MBA | Five Journeys
Instagram- Detox Doc | Women's & Functional Health Specialist (@wendietrubowmd) • Instagram photos and videos
Book- Gold Ivy Health Co.'s Amazon Page for Dirty GirlPromotions:
BetterHelp- betterhelp.com/goldivy
Boundary Boss Workbook- https://boundarybossworkbook.com/
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
The Clean Nest: The Clean Nest ™
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#detoxifyyourlife #toxins #nontoxic #nontoxicliving #drwendietrubow #dirtygirl #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #ad
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When you give up alcohol, people get curious about why. “Did something happen?” “Do you have a problem?” But if someone gives up Diet Coke, we completely understand it’s because it’s terrible for your health. Our culture has normalized and romanticized the intake of alcohol so much that it’s out of the norm to not participate in social drinking.
We are getting vulnerable, once again with our experiences with alcohol. How it affects our mental and physical health. You’ll also hear the science and truth of what is happening in your body when you ingest alcohol. The more we know, the more power we have over our life. No judgment on what you do with this information but we’re letting you fully in to see the good, the bad, and the ugly of drinking alcohol.
Promotions:
MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com)
The Clean Nest: The Clean Nest ™
BetterHelp- betterhelp.com/goldivy
Boundary Boss Workbook- https://boundarybossworkbook.com/
For Promotion Inquiries contact- [email protected]
Find Gold Ivy Health Co. and resources mentioned-
Website- https://goldivyhealthco.com/blog/
Instagram- https://www.instagram.com/goldivyhealthco/
Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834
TikTok- https://www.tiktok.com/@goldivyhealthco?lang=en
YouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w
#alcohol #sobercurious #sobriety #75hard #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #listenandlearn #wellness #lifestyle #healthandwellness #ad
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