Episodi
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A strong work kind of sequence balanced with a no pressure kind of pace.
🧘🏽♂️: sukhasana, one leg dog, chair, chatturanga, bound side angle
🎙: 241123.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 -
This is one from before covid. It was really heartwarming for me to play this back and hear the fullness of the room, been missing teaching in person a lot lately. Otherwise nothing fancy about this one, just a smooth flow with a great rhythm to it.
🧘🏽♂️: one leg chatturanga, awkward airplane
🎙: 190912.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 -
Episodi mancanti?
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