Episodi
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This interview had us in tears in the best way possible. Amy brings a grounded grace and honesty to the table when she talks about her journey with lipedema and hashimoto's. She is the founder of the blog and podcast "Love Your Body Well," and what you won't find here is a bunch of fluff on how to magically love your body. What you will find is powerful truths to hold on to as you embark on loving yourself WELL. We hope you enjoy this episode as much as we did.
Find Amy on Instagram at @loveyourbodywell and at her website loveyourbodywell.net
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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If you've seen her social media account, you know that Katie Glynn GETS the lipedema community and is always ready to offer it any help she can. As an OT with 17 years experience, Katie gives her patients (and her Instagram followers) lots to pack in their toolbox whenever she can!
Listen as we talk about an oldie but a goodie- dry brushing. What is the deal with it and HOW do we do it?! Plus so much more.
Find Katie on Instagram at @threebluebirdskc
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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Episodi mancanti?
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This week we are giving you a glimpse inside our growing online support group- The Circle! (Posted with permission of course!) Listen to an actual meeting we had just a few weeks ago as we chat about all things lipedema- plus what questions to ask a surgeon at an initial consult and how to involve our spouses and partners into this journey and invite them to support us.
We meet virtually each week to support, encourage, and ask questions. This community has quickly become one of the key tools in our toolbox for our healing journey. Getting to chat with women each week who GET IT! is so helpful! We would love for you to join us on Tuesdays in The Circle. Find more at www.lipedemacourses.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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This week we are chatting with Hilary. Hilary noticed Lipedema was brought on by Lymes Disease in her life. She had lipedema removal surgery 10 years ago. Where is she now? We cover so many great topics in this episode. We hope you enjoy...
You can find more with Hilary at her website: www.hilarystowers.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the Lipedema world? At a loss forwhat to do? Not sure how to start managing this disease conservatively?Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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You asked, and we have delivered! This week we are interviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him that we had to split it up into two parts. Part two we get to hear about the cost breakdown of surgeries at Lipemedical, why he chooses general anesthesia (so interesting!), and if Lipedema can come back after surgery.
To find more with Dr. Burgos, visit Lipemedical's website www.lipedema.es or his Instagram @drburgosdelaobra_lipedema
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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You asked, and we have delivered! This week we are interviewing world-renowned surgeon Dr. Burgos De La Obra from Lipemedical in Madrid, Spain. We had such a fantastic conversation with him that we had to split it up into two parts. Part one we get to hear how Dr. Burgos came to be acquainted with Lipedema, what his virtual consults entail, BMI, and more!
To find more with Dr. Burgos, visit Lipemedical's website www.lipedema.es or his Instagram @drburgosdelaobra_lipedema
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit â https://www.ameswalker.com/collections/arion â or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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This week we are giving you an inside look into what our monthly virtual meetings with a guest expert are like in our online community The Circle!
This month we had Dr. Alexis Ormes, a naturopathic doctor on to talk with us and answer all of our questions. Listen as she discusses some big hitters: sleep, stress, hormones and digestion.
To find more with Dr. Ormes, visit her website www.ormesnd.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit â https://www.ameswalker.com/collections/arion â or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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**Trigger warning: This episode describes some of the unhealthy ways in which we have tried to navigate diet and nutrition in the past. Listen with care and if you struggle with disordered eating or an eating disorder, we encourage you to seek professional help.
As Lipedema patients, we most likely have all at one time or another done something drastic to try and lose weight. In this episode, Shawn and Ashley open up about some scary ways they've tried to diet in the past and what their mindset is like on the topic these days.
Have a scary dieting story? Let us know! The more we talk about it, the more we can all understand that we are not alone and that healthier living is the way to go.
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit â https://www.ameswalker.com/collections/arion â or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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We sat down with Lipedema specialists Dr. David Amron and Dr. Karen Herbst and had such an amazing conversation that we had to break it up into two parts. This week, listen as we discuss these big topics: GLP-1s, the best time for a Lipedema patient to start a family, whether or not Lipedema can come back after surgery, and more...
Find Dr. David Amron and Dr. Karen Herbst on Instagram at..
@davidamronmd
@drkarenherbst
@theroxburyinstitute
@advancedlipedematreatment
Also, visit their website at www.advancedlipedematreatment.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit â https://www.ameswalker.com/collections/arion â or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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We sat down with Lipedema specialists Dr. David Amron and Dr. Karen Herbst and had such an amazing conversation that we had to break it up into two parts. This week, listen as we discuss how these two professionals came together and why and what they have to say on venous insufficiency in Lipedema patients.
Find Dr. David Amron and Dr. Karen Herbst on Instagram at..
@davidamronmd
@drkarenherbst
@theroxburyinstitute
@advancedlipedematreatment
Also, visit their website at www.advancedlipedematreatment.com
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to â www.lipoelasticshop.comâ and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit â www.airosmedical.com/lipedemamamasâ
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit â https://www.ameswalker.com/collections/arion â or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out â www.lipedemacourses.comâ
Enjoying our podcast? Please leave a 5-star review and comment!
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This week we are talking with a member of our online community Terri. Terri is over 65 and a Lipedema patient who has recently undergone Lipedema removal surgery. Listen as she details her journey with Lipedema and her surgeries with Dr. Su from ArtLipo in Tampa, FL.
You can find Shawn on Instagram at @the_lipedema_mamaYou can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usaFor 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!
To purchase Arion slides online, visit https://www.ameswalker.com/collections/arion or if you'd rather shop in person, visit www.jobst-usa.com/find-a-dealer.html to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Shawn has been taking a form of semiglutide or tirzepatide for close to 6 months, and now Ashley is giving it a whirl by microdosing semiglutide. Take a listen to how their journeys are going so far! These medications can be about more than just weight loss. They've been known to decrease inflammation, bring down the "food noise," and other health benefits. What are your thoughts? Have you tried it?
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
If you'd like to try out Marena compression garments, visit marena.com
To purchase Arion slides online, visit www.compressionguru.com or if you'd rather shop in person, visit jobst-usa.com to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Today we are chatting with our friend Jaclyn Ulman. Jaclyn is a Lipedema patient who has had two removal surgeries and is now navigating the world of fertility and egg freezing. She has also enlisted the help of Dr. Karen Herbst during this process to help her do what she can to keep Lipedema progression at bay. Listen as we talk through all the details, the ups and downs, the tips, and as we chat about a big question that so many women have: Do I start my family first? Or have Lipedema removal surgery first?
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, Marena, and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
If you'd like to try out Marena compression garments, visit marena.com
To purchase Arion slides online, visit www.compressionguru.com or if you'd rather shop in person, visit jobst-usa.com to find a dealer near you.
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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We're getting a bit more personal with this episode and talking a little more in depth about our faith and how that carries us through the hard times- or as we affectionately call it- the dumpster fires of life. We hope you enjoy and even if you don't share our same beliefs, that you find some encouragement this week and every week here at the Lipedema Mamas Podcast!
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Today we are talking with Samantha Kershisnik of @lift_up_lipedema. Sam has gone through a long journey of painful periods, abnormal bleeding, pelvic pain, and experienced a lot of Lipedema growth during pregnancies before finally being diagnosed with Ehlers-Danlos, hyper-mobility, and Lipedema. Now she strives to raise awareness and education on her Instagram page @lift_up_lipedema.
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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We are two mamas who have made it through the summer and now onto juggling routine, cats, divorce, GLP-1. We are talking about all the things on this week's episode!
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Today we are talking to a sweet friend Denise who is sharing all about her journey with Lipedema- from finding out about it on social media to going down the road of surgery.
You can find Denise on Instagram at @denisewjones
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Today we are talking with someone who is brand new to the world of Lipedema, self-diagnosed and looking for an official diagnosis and asking all the questions- Lisa opens up today and turns the tables. She's asking US the questions. Listen as she asks so many of the questions that we all wondered about when we first found out about Lipedema. This will be the episode to send to your friends who are newbies too.
If you are like Lisa and new to this world and looking for community, reach out to her on Instagram @lisajanekc
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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Today we are answering more of your most frequently asked questions.
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and Arion Slides.
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
To purchase Arion slides, visit www.compressionguru.com
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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The F-word you didn't know you NEED to know! Fascia! Listen as the amazing Linda Anne Kahn breaks down what fascia is, the part it plays in our body, and how paying attention to it/treating it can help us in more ways than one.
You can find more with Linda Anne on her Instagram @lindaannekahn
You can find Shawn on Instagram at @the_lipedema_mama
You can find Ashley on Instagram at @the_lippy_lady
Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and special thanks this week to bellicon!
If you are interested in upping your game when it comes to exercise, check out bellicon rebounders at www.bellicon.com
For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa
For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS
For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas
New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com
Enjoying our podcast? Please leave a 5-star review and comment!
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