Episodi
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How does one plan for retirement? Or sort through the tragedy of losing a loved one? Today, Jack Scaff discusses a range of issues related to his work as a wealth advisor. We also look at inflation, the economic havoc wrought by COVID as well as San Francisco's apparent struggle to make an economic comeback.
You can read more about Jack Here:
https://ceritypartners.com/team/jack-scaff/
Contact Jack:
Please stalk me on instagram: https://www.instagram.com/benjaminrussack/And Subscribe to my patreon:patreon.com/LookJustTellMeWhatToDo
And read my father's book archetypal animal symbolism:Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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A close look at the man who was my therapist for nearly thirty years.
My instagram: https://www.instagram.com/benjaminrussack/
Subscribe to my patreon: patreon.com/LookJustTellMeWhatToDo
Archetype of the Apocalypse: Divine Vengeance, Terrorism, and the End of the World. \
Melville's Moby-Dick (STUDIES IN JUNGIAN PSYCHOLOGY BY JUNGIAN ANALYSTS)
The Horse Boy: A Father's Miraculous Journey To Heal His Son
God's Dog: A Celebration of the North American Coyote
He: Understanding Masculine Psychology (Perennial Library) by Robert A. Johnson
The Drama of the Gifted Child: The Search for the True Self
In the Mind's Eye: Visual Thinkers, Gifted People With Dyslexia and Other Learning Difficulties, Computer Images and the Ironies of Creativity
A Thousand Miles of Mustangin
And on a totally unrelated topic, here is a link to my father's book archetypal animal symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Episodi mancanti?
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Grossly misused therapy speakAccess without education The decline of critical thinkingBonus content:More ways the pandemic messed with our headsThe limits of extroverted thinkingThe travesty that is the Myers-Briggs personality test. Here is a link to MC's amazing book: https://a.co/d/2umWUq9And here is her instagram:https://instagram.com/mc.phdMy instagram: https://www.instagram.com/benjaminrussack/Email me your questions at [email protected] or DM me on instagram. Subscribe and have your questions answered on my Q & A! And receive cool stuff!! patreon.com/LookJustTellMeWhatToDoAnd on a totally unrelated topic, here is a link to my father's book archetypal animal symbolism:Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Getting in touch with your breath and body to reduce reactivity with your partner Negative projectionsTriangulationThe negative blame cycleIneffective behaviors that partners use to cope. When is anger actually useful?Finally Stephanie and I go toe to toe as we roll play an argument from one of my relationships from years past.Stephanie wins. Stephanie Hanger LMFT can be reached at:[email protected]; 415.813.2973; www.stephaniehanger.comEmail me your questions at [email protected] and have your questions answered on my Q & A! And receive cool stuff!! patreon.com/LookJustTellMeWhatToDoMy instagram: https://www.instagram.com/benjaminrussack/ And on a totally unrelated topic, here is a link to my father's book archetypal animal symbolism:Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Meet Flint, career police officer and Brazilian Jujitsu blackbelt. Today, Flint discusses the paradoxical and profound nature of his transformation--from the person he had been perceived to be, into the person he had always been. Flint also discusses the adversity he encountered while working on the police force, as well as a step by step accounting of his transformation, from a female body into a male one.
Some resources regarding today's topic:
https://www.thetrevorproject.org
https://www.glaad.org/transgender/resources
https://www.hrc.org/resources/transgender
https://transequality.org
Email me your questions at [email protected]
Subscribe and have your questions answered on my Q & A! And receive cool stuff!! patreon.com/LookJustTellMeWhatToDo
My instagram: https://www.instagram.com/benjaminrussack/
And on a totally unrelated topic, here is a link to my father's book archetypal animal symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Diagnosis! What it means, how it came to be, how it is used for good and for ill. Today I talk with trauma reseracher Mary Catherine McDonald, PHD, about the DSMâthe veritable bible of mental healthâand the sheer subjectivity with which it was conceived, written and wielded by doctors and insurance companies alike.
We also discuss the wonderful madness of Robin Williams, how to rebuke terrible questions and what we think of people who like to tell other people who they are.
Here is a link to MC's amazing book:
https://a.co/d/2umWUq9
And here is her instagram:
https://instagram.com/mc.phd
Email me your questions at [email protected]
Subscribe and have your questions answered! patreon.com/LookJustTellMeWhatToDo
My instagram: https://www.instagram.com/benjaminrussack/
And on a totally unrelated topic, here is a link to my father's book archetypal animal symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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What is the most common way someone will sabotage their own success?
What makes for an ideal patient/therapist relationship?
Are there any types of patients you refuse to work with?
And more!
Email me your questions at [email protected]
Subscribe and have your questions answered! patreon.com/LookJustTellMeWhatToDo
My instagram: https://www.instagram.com/benjaminrussack/
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How important is the mental health of the therapist?
Can your therapist be a wreck and still do great work?
How has my work as a therapist changed my views on marriage?
What prevents people from entering therapy?
If I am diagnosed with clinical depression will I be like that forever?
How does dream work help with mental health?
How does one safely explore the unconscious?
How does spiritualism relate to mental health?
What are archetypes? How do they help us with our mental health?
My instagram: https://www.instagram.com/benjaminrussack/
Email me your questions at [email protected]
Subscribe and get your questions answered! patreon.com/LookJustTellMeWhatToDo
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In a world lacking in role models and secure family structures, drugs and drug culture have become a dark rite of passage for our young men.
Today we interview Chris Howard, Founder of Ethos Recovery and Roy DePerez Founder of Back2bascis Outdoor Adventures on the world of substance abuse and recovery.
Chris and I also debate about the underlying reasons people use drugs in the first place--and is it even worth kicking up all that sand? Chris and Roy also speak in depth about the various strategies used to get a reluctant persons struggling with substance abuse into treatment.
Chris Howard CACD-III, CCMI-M:
Founder of Ethos Recovery & Co-Founder of Valor Behavioral Health, specializing in working with failure to launch cases with mental health and substance abuse issues.
http://www.ethosrecovery.com
https://beacons.ai/realchrishoward
https://www.tiktok.com/@realchrishoward?_t=8aVfKisDeln&_r=1
Roy DuPerez M.Ed:
Founder of Back2Basics Outdoor Adventures, Beyond the Basics Onlife Foundation.
http://www.back2basicsoutdooradventures.com
https://back2basics-soberliving.com/
My contact information:
[email protected]; 4125.497.1908
Patreon Account: patreon.com/LookJustTellMeWhatToDo
My instagram: https://www.instagram.com/benjaminrussack/
And of course my father's book:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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How does trauma affect memory? What biochemical changes occur in the brain following a traumatic event? Today we talk with MaryCatherine McDonald, PHD about her book âUnbroken: The Trauma Response is Never Wrong.â She also presents some tools for managing extreme stress and anxiety. We further discuss how the dogma around religion and psychology have become so intertwined Even diagnosis and identity often seem to occupy the same mental space.
Here is a link to MC's amazing book:
https://a.co/d/2umWUq9
And here is her instagram:
https://instagram.com/mc.phd
My contact information:
[email protected]; 415.497.1908
Patreon Account: patreon.com/LookJustTellMeWhatToDo
My instagram: https://www.instagram.com/benjaminrussack/
And on a mostly unrelated topic, here is a link to my father's book:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Today we speak with Jasmin Morgan interior designer of Adroit Interiors and Danielle Dixon, Account Luxury Manager / Resale Specialist at The RealReal and founder of Rhome Vintage Jewelry. We discuss the meaning that lays within the worlds of things and stuff, worlds I now begrudgingly acknowledge are necesssary: how clothing relates to body dysmorphia and our sense of power when we enter a room, the tranquility one may experience from a well organized home. There is also a very small dog present, and his name is Ollie. You will be hearing from him.
Check out everything awesome about Jasmin here:
https://instagram.com/adroitinteriorshttps://instagram.com/jmarquesamhttp://www.adroitinteriorsca.com
Check out everything awesome about Danielle here:
https://rhomevintage.com
https://instagram.com/ddixie
https://instagram.com/rhomevintage
Check out everything awesome about me here:
https://beacons.ai/benjaminrussack
415.497.1908
benjaminrussack.com
Totally random plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Stand up comedian and story teller Cuauhtemoc Silva recounts his tough beginnings as an impoverished person of color growing up in San Francisco. We discuss how his background shapes shapes his onstage material, the daily grind of being a working comedian as well as how racism manifests in the San Francisco comedy circuit.
You can check out Cuauhtemoc's material here:
@Silva_Cuauhtemoc
and here:
https://m.youtube.com/channel/UCnrtifKTmJVRsnmFzBXsvUw?fbclid=PAAaZk_sfuZ3-ZDb_oBDfT2V6iBPFVA66uynZqNRzdhSOJIw5SLRtp8o_F80s
My contact info: [email protected]; 415.497.1908.
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Today we define and discuss the Jungian process of Individuationâthat ineffable drive towards wholeness and greater consciousnessâwith Ron Cecil and Daniel Penner Cline of the the podcast âCutting for Signâ. Specifically, we talk about our struggles with food addiction and body dysmorphia as a vehicle for this process.
You can listen to Daniel and Ron's podcast here:
https://podcasts.apple.com/us/podcast/cutting-for-sign-with-ron-cecil-and-daniel-penner-cline/id1544882464
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
My contact info:
benjaminrussack.com
415.497.1908
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We interview five amazing concept artists who work the Hollywood trenches and have lived to tell how the sausage is actually made. We discuss the insanity that permeates their industry and how they each thrive as independent, expressive artists while managing to make a living doing what they love. We also discuss the recent introduction of AI into the creative space and how it may affect the livelihoods of artists such as these as well as affect those trying to break into the industry.
Please give all of these incredible artists a follow on Instagram!
Imogene Chayes: @imogeneann_art Concept artist for She Hulk, Coven of Chaos, Masters of the Universe and more.
Greg Hopwood: @greghops Costume concept artist and wannabe you-tuber who has worked on Birds of Pray and Superman and Lois.
Jason Castagna: @jasecastagna Concept artist for film, television and video games such as Red Dead Redemption 2.
Raphael Phillips: @its_still_raph_ Sculpts characters for games, film and customer design. Notable projects include Red Dead Redemption 2.
Luca Nemolato: @lucannemolato Concept artist for creatures, costumes and story boarding for film, television and video games. Notable projects Shape of water and Westworld.
My contact information:
benjaminrussack.com
415.497.1908
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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We speak again with Tracy Benjamin for our third (and final??) episode on Binge Eating. We discuss our passion for all things sweet and doughy and drippy and glazed and how the more you can't have something...THE MORE YOU MUST HAVE IT. We discuss the rolls dessert played in our families of origin and how that formed our lasting connection to all things super high in calorie. We also take a look at food and the media, as well as Tracy's struggle to rectify promoting foods that ultimately trigger her eat in unhealthy ways.
https://www.shutterbean.com
My contact information:
Benjaminrussack.com
415.497.1908
My instagram: https://www.instagram.com/benjaminrussack/
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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What can money reveal about your personal relationships? Why is it taboo to openly discuss how much money we make? Today we speak with Claire Giovino, manager and host of the podcast "The Better Questions". Claire will also discuss the scarcity vs abundance mindset, unhealthy thought constructs around money as well as financial mistakes that we should learn to avoid.
How you can reach Claire:
Claire's podcast:
https://thebetterquestions.com
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
My contact info:
BenjaminRussack.com
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Join Tracy Benjamin for part two of our three part series on Binge Eating Disorder. We discuss the cycle of guilt and shame that comes with binge eating and Tracy's amazing revelation that specialized diets and dieting in general are a form of eating disorder. We also talk about craving and how our brains often find a way to convince us to eat more food than we probably need.
You can visit Tracy's website at shutterbean.com
My contact information:
benjaminrussack.com
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Today we talk to Brad Waldo and Danny of bradwaldoconsulting.com, both sober coaches working the front lines of addiction. A sober coach might assist a prospective client struggling with addiction with everything from taking that initial step into in-patent treatment, getting to an AA meeting, basic self care and hygiene, meeting their fitness goals, as well as working as a liaison between the client's therapist, treatment center, doctor, and family members.
Brad's Contact info:
bradwaldoconsulting.com
My contact info:
Benjamin Russack, LMFT
Benjaminrussack.com
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Before listening, I HIGHLY RECOMMEND checking out these links below so you can follow along with the interview. Today we interview two incredible artists from out of San Francisco: Levni Yimaz, a cartoonist and Felix Macnee, a painter. We discuss living and working as an artist in the big city. We discuss envy, arrogance, success, failure, and all the lovely ego battles that seem to accompany the creative process.
Paintings by Felix:
felixmacnee.com
Cartoons by Lev:
https://www.talesofmereexistence.com/
Lev's patreon:
https://www.patreon.com/LevniYilmaz
More cartoons by Lev:
"TOXIC!" Tales Of Mere Existence
"The New Normal" Tales Of Mere Existence
"The Time I Went To A Strip Club" Tales Of Mere Existence
https://youtu.be/CnkC7uANR6Y
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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Today is part one of a three part series on Binge Eating Disorder. Tracy Benjamin and I discuss the foods that seem to hold power over us, the origins of our cravings, as well as possible solutions to mitigate our issues with food. We also look at body dysmorphia, swap childhood stories about food and discuss Tracy's life as a mom, blogger and cook for her family.
You can visit Tracy's website at shutterbean.com
My contact information:
benjaminrussack.com
My instagram: https://www.instagram.com/benjaminrussack/
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
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