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In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Sweet Poison, one of the hottest artists in the Nashville music scene today. Sweets and Sauce sit down to discuss a variety of topics, including the CBFW remix featuring Starlito, collaborating with producers, maintaining a healthy lifestyle, starting a family-owned food business, motherhood, the independent grind, and much more!
Intro | Sweet Poison - Fell Off Freestyle, CBFW remix feat. Starlito
Pass the Aux Segment | Could Never
Sweet Poison Music | https://flow.page/sweetpoisonmusic
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Instagram | https://www.instagram.com/sauceville_615/ -
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In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville's most unique and polarizing artists, Blvck Wizzle. Wizzle sits down with Sauce to discuss his new project, “Skoot Muzik,” his ability to explore a wide range of creative expressions, past terrible jobs, the paranoia that comes with being an artist, the music scene in Nashville, SixOneTribe, and much more!
Intro | Love Circle - SixOneTribe / Magic Back - Blvck Wizzle
Pass The Aux Segment | Spaceships in Preston Taylor - Blvck Wizzle
Blvck Wizzle Music | https://linktr.ee/BlvckWizzlemcm
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Instagram | https://www.instagram.com/sauceville_615/ -
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In the most recent episode of the Lost In The Sauce Podcast, Sauce is joined by the super-talented Chattanooga native and friend of the show, Qualls. Qualls stops by to catch up with Sauce on his recent trip to L.A., dominating his latest Cypher appearance, and releasing his sophomore album, "The Gray Area." The guys kick back and go through the track list, highlighting key moments in the album, features, and even hints within the lyrics and videos. Enjoy as the guys take you through "The Gray Area."
Intro | Dotted - Qualls (feat. Demo)
Link to The Gray Area | https://beatroot.ffm.to/thegrayarea
Pass The Aux Segment | Relief - Qualls
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Instagram | https://www.instagram.com/sauceville_615/ -
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On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Narleyy and Quez Cantrell, two highly talented artists from different parts of Tennessee. Narleyy is from Chattanooga, TN, while Quez Cantrell hails from Nashville, TN. Although they are different, they draw musical inspiration from the same sources. The guys join Sauce to discuss Narleyy's new project "You Had To Be There," his collaboration with Starlito and Quez, Narleyy shares a story on a near-death experience and much more!
Intro | Narleyy - Blood, Sweat, Tears / Relax
Quez Cantrell - Grand Nu Opry
Pass the Aux Segment | To Whom It May Concern feat. Quez Cantrell and Starlito
Narleyy’s Music | https://ffm.to/youhad2bethere
Quez Music | https://music.apple.com/us/artist/quez-cantrell/1470897751
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ -
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In the latest episode of the Lost in the Sauce Podcast, Sauce is joined by the renowned producer, keyboardist, and songwriter, Ron Gilmore Jr. The interview starts with Ron discussing his upbringing in Nashville and how he learned to play the piano, which eventually led him to relocate to New York City. Sauce also delves into Ron's experiences playing keys for Lauryn Hill, meeting J. Cole, and contributing to iconic projects such as "Friday Night Lights," "2014 Forest Hill Drive," Kod, Jay Z’s "4:44" album, and more! Additionally, Ron provides insights into the current hip-hop and R&B scene in Nashville and the necessary steps for significant growth.
Pass The Aux Segment | Case Arnold & Ron Gilmore - Wish U Well
https://music.apple.com/us/album/wish-u-well-single/1757037264
Ron Gilmore Music | https://music.apple.com/us/artist/ron-gilmore/464377365
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Sauce Instagram | https://www.instagram.com/sauceville_615/ -
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On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by two talented Nashville artists, ZHänrę and Monterey. This dynamic duo has over 9 years of chemistry, performing and curating live shows, creating music, and jamming with The Art of ZHänrę Band. The fellas talk about ZHänrę’s new single "Wanna Be," mental health, travel experiences, competition amongst peers, and much more!
Intro | Wanna Be - ZHänrę feat. Keegan Ferrell
Pass the Aux Segment | Compass -ZHänrę
ZHänrę Music | https://music.apple.com/us/artist/zh%C3%A4nr%C4%99/1155402876
MDLee Productions | https://www.instagram.com/mdlee_productions?igsh=dnNvYWM1bmw3dnJ6
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Sauce Instagram | https://www.instagram.com/sauceville_615/ -
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On the latest episode of the "Lost In The Sauce Podcast," Sauce is joined by Nashville-based artist Iman Dillard. Iman talks with Sauce about her new project "Winning Szn," growing up in Kansas City, overcoming hardships along the journey, stepping into your winning season, Iman and Sauce also discusses funny stories, favorite foods, movies, and much more!
Intro | Iman Dillard - Dolla$
Pass The Aux Segment | Iman Dillard - Envy
Link to Winning Szn | https://music.apple.com/us/album/winning-szn-ep/1752307880
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On the newest episode of the Lost In The Sauce Podcast Sauce is joined by the homies Rodney, Trev, & Golden. The fellas link up after a while to catch up on the past few weeks. The fellas also touch on Buying Sections, The Pop Out : Ken and Friends concert, picking a partner in Relationships, Sexy Red Impact, getting Baptized, and much more
Pass the Aux Segment | Qualls - Poe Mans Chant
Podcast Platforms: https://linktr.ee/Lostinthesauce5
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On the latest episode of The Lost In The Sauce Podcast, Sauce visits Eastside Manor Studios where SixOneTribe often records. In this episode, Sauce explores the origins of Tribe, the growth of members in the group, each member's natural contribution while creating, Tribe's approach to ego, the presence of hybrid creatives in the group, and much more!
Pass the Aux Segment | Love the Way - SixOneTribe (feat. Blvck Wizzle, 30 $ale$, Peso Taxin)
SixOneTribe Music | https://music.apple.com/us/artist/six-one-tr%C3%AFbe/1538802004
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ -
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The latest episode of The Lost In The Sauce Podcast features a discussion between Sauce and Gee Slab, one of Nashville’s underground Kings. Slab recently made a comeback after a 6-year hiatus with his latest album “Expect To Win”. The podcast covers Slab's life in between projects, the creative process behind many tracks on the album, the formation of “SixOneTribe”, unexpected life lessons, and much more.
Links to Expect To Win | https://www.even.biz/releases/expect-to-win
https://music.apple.com/us/album/expect-to-win/1734694333
Intro | Drinking Uncle Nearest - Gee Slab
S.A.D. - Gee Slab
Pass The Aux Segment | Gee Funk Era - feat. Corduroy Clemens
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Instagram | https://www.instagram.com/sauceville_615/ -
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In the most recent episode of the "Lost In The Sauce Podcast", Sauce is joined by Kon, a Nashville native and a friend of the show. Kon, who had previously released a joint tape with Jyou called "Boombox", has now returned with his latest solo project, "Affinity". Tune in to this episode to hear Sauce and Kon discuss the nuances of the album, from its sound to the cover art, and much more!
Kon - Affinity album | https://tr.ee/odk2zrea52
Podcast Platforms: https://linktr.ee/Lostinthesauce5
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In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Bella Moon, a friend of the show and one of the hottest artists in Nashville. Bella and Sauce sit down a year after their original interview and catch up on a multitude of topics. They discuss the success of "Get The Money", incorporating Cambodian culture into music, new challenges in life, fresh vibes in the new music, and much more!
Intro | Mami Get Em
Pass The Aux Segment | Khmer Baddie
Bella Moon’s Music | https://music.apple.com/us/artist/bella-moon/1232264357
Podcast Platforms: https://linktr.ee/Lostinthesauce5
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On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Huntsville’s most versatile rappers, Greg Bussie. Greg hails from Huntsville, Alabama, but originally comes from New York City. His ability to seamlessly blend his love for hip hop's origins in New York with his newfound southern influences makes his journey very compelling. In this episode, the hosts explore a wide range of topics with Greg, including his upbringing and entry into the music scene, the impact of Southern sounds from Tennessee and other regions, the challenges of being a creative, building confidence, and much more!
Intro | Intro
Honor Roll (feat. Sincere Hunte)
Simple (feat. Star G4A)
Greg's Music | https://music.apple.com/us/artist/greg-bussie/1512297193
Pass The Aux Segment | Emotion - Greg Bussie & Enrique 1x
Intro | Intro
Honor Roll (feat. Sincere Hunte)
Simple (feat. Star G4A)
Greg Music | https://music.apple.com/us/artist/greg-bussie/1512297193
Pass The Aux Segment | Emotion - Greg Bussie & Enrique 1x
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Sauce Instagram: https://www.instagram.com/sauceville_615/ -
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In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of the more raw and versatile artists in Nashville today, Blasian B3. B3’s talent is undoubtedly present in the music but one of her hidden qualities is her personality. Sauce and B3 touch on a ton of topics like Blasian’s start in music, growing up, new music, B3’s “type”, dating, and much more.
Intro | Blasian B3 - Selfmade
Blasian B3 Music | https://music.apple.com/us/artist/blasian-b3/1454394075
https://poplme.co/blasianb3
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Sauce Instagram | https://www.instagram.com/sauceville_615/ -
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On the latest episode of the Lost In The Sauce Podcast, Sauce has a conversation with D'Llisha Davis, one of the most respected and inspirational figures in Nashville. Sauce quickly dives into various topics such as the evolution of NASHFEELS, bringing artists to Nashville, and creating valuable music experiences. They also discuss D'Llisa's entry into the media space during the "Blog Era" of hip-hop with 2L's on a cloud, managing Daisha McBride, and her work in building an infrastructure for entrepreneurs, creatives, and tastemakers, and much more.
D’Llisha Davis IG | https://www.instagram.com/itstwoelles?igsh=dDNicW02aHMwaWZk
NashFeels IG | https://www.instagram.com/nash_feels?igsh=MWY0b2VxazFrcHJxcw==
2L’s on a cloud IG | https://www.instagram.com/2lsonacloud?igsh=d2VhM3pocXE5ajkx
Podcast Platforms | https://linktr.ee/Lostinthesauce5
Sauce Instagram | https://www.instagram.com/sauceville_615/ -
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In the latest episode of the New Lost in the Sauce Podcast, Sauce has a conversation with two prominent figures from Tennessee - Super Producer/Creative Dice Richie and Fashion Designer/Celebrity Stylist Eugene. The discussion revolves around Eugene's journey as an entrepreneur, how he started his brand Eugene and Nonprofit Organization, his experience of meeting and styling Desi Banks, his beginnings in the fashion industry, the ups and downs he faced throughout his career, and much more!
Eugene Website | https://www.eugened2r.com/
Richie IG | https://www.instagram.com/dice_richie?igsh=N3JiZGZ4dnF6aTJi
Eugene brand IG | https://www.instagram.com/eugened2r?igsh=MXVzZWU5djJzdWY1Mg==
Kloset Kleanerz (Nonprofit organization)
https://www.instagram.com/klosetkleanerz?igsh=bHp3dXpkMGk0bDAz
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ -
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On the New Lost in the Sauce Podcast episode, Sauce is joined by One of Nashville’s hardest Artists and hustlers, $hrames. From being an extraordinary producer & artist to being a savvy entrepreneur $hrames has never shied away from putting in the work. The guys touch on $hrames early beginnings in music, the state of Nashville hip hop, funny stories about school lunch, and much more!
$hrames Music |
Apple | https://music.apple.com/us/artist/%24hrames/1329083704
Spotify | https://open.spotify.com/artist/5iM8ZWiOzKnxhOkLt2paon?si=oQGkoAuTTiS8Xr5yk50dEA
Intro | Spoiled - $hrames
Pass the aux segment | Billionaire Boys Club (Unreleased)
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ -
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On the new LNS Episode, Sauce is joined by an Out East legend and friend of the show, Brian Brown. Sauce is also joined by talented producer, engineer, DJ, and filmmaker Carmine Prophets. Fresh off the release of “BBGonProfit” the fellas sit down to discuss the genesis of the project, Brian and Carmine's chemistry-building process while working together, the inspiration behind each track, the role of a manager, and much more!
BBGonProfit | https://songwhip.com/brianbrown/bbgonprofit
Intro | Kurt Wagner - Brian Brown
Pass the Aux Segment | Big Gipp - Brian Brown
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ -
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On the new LNS episode, Sauce is joined by great friend/ friend of the show Chuck Indigo. Chuck and Sauce kick things off by discussing Chuck’s New project “IYKYK”. The fellas unpack the backstory and hiatus that inspired the project through self-reflection. Chuck and Sauce also exchange dialogue on “the self-love concept”, mindset shifts, if Victor Wembanyama is a generational talent and much More!
Chuck Indigo IYKYK | https://music.apple.com/us/album/if-you-know-you-know-ep/1713014545
Intro | Belief is a Form of Doubt - Chuck Indigo
Pass the Aux Segment | Love Me Still - Chuck Indigo
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/
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In the new Lost in the Sauce episode, Sauce is joined by Daisha McBride aka “The Rap Girl”. Daisha and Sauce start the podcast with dialogue on Mental health and handling success. Daisha speaks on her independent single “Birds” which holds millions of views and streams on social media and DSPS. Daisha and Sauce also discuss Daisha’s new collaboration with 6lack on the “Birds remix”, and the importance of content. Sauce furthers the conversation by asking Daisha about her sonic roots, collaborating on a Google ad, being featured in Queen Latifah’s Queen Collective with BET, and much more!
Intro | Daisha McBride - No Love
Pass the Aux Segment | Birds Remix feat. 6lack
Daisha McBride Music | https://open.spotify.com/artist/3gTb0Vm6wFbRFVTAhDTgId?si=eBAI-WGfR6ausQpruDGemg
Podcast Platforms: https://linktr.ee/Lostinthesauce5
Instagram: https://www.instagram.com/sauceville_615/ - Mostra di più
