Episodi
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During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you won't want to miss! Stay tuned!
Here are the things to expect in the episode:
The idea of living authentically during menopause challenges traditional expectations placed on women.Embracing the 'Leading Lady' role.How can women use the menopause transition to redefine their goals and align more closely with their true selves?Jacqueline's coaching services and upcoming 'STAR' program.And much more!Connect with Jacqueline Gates!
Website: https://www.jacqueline-gates.com/
Facebook: https://www.facebook.com/jacqueline.gates
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Women deserve to feel their best at the end of each day, and comfortable sleepwear is crucial to achieving that! Join Jeanne as she speaks with Michelle Myles about an innovative bamboo sleepwear line. Wearing something comfortable brings so much happiness and peace, especially for women as they age! Stay tuned!
Here are the things to expect in the episode:
Many women tend to overlook the importance of their sleepwear and loungewear.A specific moment or experience that led Michelle to create her sleepwear line.Why did Michelle choose bamboo fabric over other fabrics?The benefits of having comfortable and calming sleepwear at home.And much more!About Michelle:
Inspiration began from founder Michelleâs journey through her motherâs lung cancer. Her mom, Shirley, became very fond of her bamboo-fabric beanie, which provided her comfort and body temperature regulation after hair loss from chemotherapy. Shirley, favoring her beanie over a designer wig, inspired Michelle on the quest to continue to elevate joy and comfort with sensible clothing. She found that there were so many benefits to bamboo fabric, not only for our personal use but also for the planet, and she thought all women should have this comfort in their lives. Michelle's mission is to elevate joy, inspire humanity, and create a meaningful lifestyle through quality products and comfortable loungewear.
Connect with Michelle Myles!
Website: https://www.joyandjams.co/
Facebook: https://www.facebook.com/JoyandJams
Instagram: https://www.instagram.com/joy.and.jams/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Episodi mancanti?
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Menopause brings about numerous physiological changes in women, and with these changes comes an increased risk of various health issues! Join Jeanne as she talks with expert Melisande Van Liedekerke about why menopausal women are more likely to develop type 2 diabetes. Though this disease is common, there are effective strategies to prevent it from becoming a serious health issue! Stay tuned!
Here are the things to expect in the episode:
What is type 2 diabetes?Why are menopausal women more likely to develop type 2 diabetes?Some early warning signs menopausal women should look out for to detect type 2 diabetes.Healthy fats and dietary recommendations. And much more!Connect with Melisande Van Liedekerke!
Website: https://meleliving.com/
LinkedIn: https://www.linkedin.com/in/meleliving/
Facebook: https://www.facebook.com/MeleLiving
Instagram: https://www.instagram.com/mele_living_health_coach
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!
Here are the things to expect in the episode:
Not all memory lapses during menopause are indicative of Alzheimer's disease.How can individuals proactively support their brain health to maximize cognitive abilities as they age?Early symptoms of Alzheimer's or dementia that individuals should be concerned about.How can individuals reduce their toxic load and minimize brain inflammation for better health?And much more!Connect with Dr. Tina Huang!
Website: https://tryholisticbrainhealth.com/
Toxic Foods/Products: https://www.ewg.org/
Your Guide to Safer Personal Care Products: https://www.ewg.org/skindeep/
EWGâs Consumer Guide to Seafood: https://www.ewg.org/consumer-guides/ewgs-consumer-guide-seafood
Event (Only on June 24): https://www.eventbrite.com/e/can-frequencies-rebuild-brains-tickets-923318870597
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of the way!
Here are the things to expect in the episode:
What are the factors that can deplete a person's willpower?Some effective strategies for setting achievable goals when making lifestyle changes.Relying solely on willpower often leads to failure.What is the role of the unconscious mind, and what are the techniques for communicating with it?And much more!Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Free Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Ever wonder why menopause is unpredictable? In this episode, our host, Jeanne Andrus, will delve into the fascinating topic of women's "egg crisis" and a deeper understanding of why women experience menopause differently. By unraveling the complexities of this pivotal life stage, we can better support women in navigating their menopausal journey with knowledge, empathy, and empowerment!
Here are the things to expect in the episode:
What factors contribute to the variability in menopausal experiences among women?Why do women experience a decline in their egg reserve over time?Key information women should be aware of regarding the role of eggs in conception and pregnancy.Factors contribute to the diversity of menopausal symptoms among women.And much more!Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Menopause Mastery Consult: https://api.leadconnectorhq.com/widget/booking/DUvp0upcqF2IQdIilDnY
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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As women go through menopause and beyond, hormonal changes affect how they react to medications! Join Jeanne as she speaks with Suzanne Robotti about safe treatments for women during and after menopause. Women should work closely with their doctors to manage their medication and deal with any risks or side effects!
Here are the things to expect in the episode:
The effects of drugs and their side effects as people age.How do medications impact women as they navigate through menopause and beyond?Consulting pharmacists and drug reviews.Why is it important for women to exercise caution when considering herbal supplements?And much more!About Suzanne:
Suzanne Robotti started MedShadow Foundation in 2013 because she was harmed by a medicine called DES (diethylstilbestrol) that was given to her mother while pregnant and, as a result, was unable to have children. Generations later, this hormone disruptor has been found to cause rare cancers, autoimmune diseases and infertility.
In 2017, Robotti was appointed to the FDA Advisory Committee on Drug Safety and Risk Management, joining a panel of doctors and pharmacists as the sole consumer representative. Together, the Committee reviews research and decides if a drug is safe enough for use.
Connect with Suzanne Robotti!
Website: https://medshadow.org/
Healthline: https://www.healthline.com/health/anticholinergics
Beers List (Printable Version): https://www.pharmacyquality.com/wp-content/uploads/2019/05/Beers-List-350301.pdf
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Billie's transition from police work to personal development.The importance of the unconscious mind and how all learning, behavior, and change happen at this level.In what ways can NLP (Neuro-Linguistic Programming), Timeline Therapy, and Hypnotherapy facilitate rapid personal growth and change?Billie's services and offerings.And much more!Connect with Billie Aadmi!
Website: https://gomindspire.com/
LinkedIn: https://www.linkedin.com/in/billie-aadmi-54063521/
Instagram: https://www.instagram.com/go.mindspire/
Facebook: https://www.facebook.com/billie.aad
TikTok: https://www.tiktok.com/@gomindspire
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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If you've ever had a sleepless night, you're familiar with how it affects you the next day. While we understand sleep's importance, why prioritize it? Today, I'll discuss the consequences of inadequate rest. If you struggle to sleep, know that there are solutions available. With the right treatments, you can get the sleep your body needs!
Here are the things to expect in the episode:
Why do women have trouble falling asleep or getting restful sleep?How does poor sleep affect one's business performance?The consequences of sleep deprivation on our health and well-being.Jeanne's holistic approaches to improving sleep.And much more!Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Free Consultation: https://talk2jeanne.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
What is human design, and why is it important to learn about?Human design and its relevance to midlife transitions.The different types of human design and how they can benefit us daily.How can understanding astrological cycles and human design empower women to navigate changes and forge their own paths during midlife?And much more!Connect with Annita Keane!
Website: https://www.annitakeane.com/
LinkedIn: https://www.linkedin.com/in/annitakeane/
Instagram: https://www.instagram.com/annitakeane
Facebook: https://www.facebook.com/annita.keane/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Diana's initial thoughts and emotions upon learning about her adoption.What challenges do adoptees commonly encounter when trying to access their adoption records?How can society better educate women about their options regarding pregnancy and adoption?The process of adoption often impacts an adoptee's sense of identity.And much more!Connect with Diana Inch!
Email: [email protected]
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
What led Todra to write a book of real-life love stories for women 35 and beyond?How did Todra collect the diverse range of love stories featured in her book?Sharing stories of women overcoming domestic violence to find love inspires others in similar situations.Book release and availability.And much more!About Todra:
Todra Payne is a writer, host, speaker, and podcaster creating content on love and life for women 35 and beyond!
Connect with Todra Payne!
Website: https://womenbeingloved.com/
Women Being Loved Podcast: https://womenbeingloved.com/podcast/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Societal norms and expectations regarding sex influence people's personal experiences and perceptionsWhat are the potential benefits of incorporating sex toys and lubricants into sexual experiences?Unconscious beliefs about sex might manifest in your thoughts, behaviors, or relationships.What steps can individuals take to challenge and reframe their unconscious beliefs about sex?And much more!About Heather:
Heather Shannon is an AASECT Certified Sex Therapist who helps queer, kinky, and/or non-monogamous people explore who they are as sexual beings and how they want to show up in their relationships. In private practice since 2011, sheâs helped thousands of clients experience more freedom and authenticity in their sex lives than ever before.
Heather has her Masterâs in Counseling from Loyola University Chicago, is a Licensed Clinical Professional Counselor, and has a Certificate in Sexual Health from the University of Michigan. Additionally, she is trained as an Internal Family Systems (IFS) therapist, Shambhala Meditation Guide, and Integrative Health Coach. Drawing upon her holistic training, she tailors her work to each client and offers an intersectional approach, factoring in their unique background and life experiences.
Heather serves as a Sex and Relationship âProâ for the Peanut, a social media app that serves over 2.5M women. Each month, she answers user questions on everything from threesomes to low libidos. Heather has been featured in publications such as Cosmopolitan, Womenâs Health, and Self Magazine, as well as on podcasts like The Horny Housewife, Curious Girl Diaries and The Multi-Orgasmic Millionaire. She lives in St. Petersburg, FL.
Connect with Heather Shannon!
Website: https://heathershannon.co/
Books: https://menopausebooks.com/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
How did Darci handle the experience of having her big break taken from her?Healing contributes to one's ability to pursue their passion.What motivated Darci to release the full cover of "The Rose"?Benefits of singing.And much more!About Darci:
Darci Monet is celebrating the 20th Anniversary of the iconic feature film Napoleon Dynamite by re-recording her full version of "THE ROSE." It is her vocal on "The Rose" that is a legendary part of the film in the memorable "Happy Hands Clubâ scene, for which she was never credited.
Connect with Darci Monet!
Website: https://darcimonet.com/
LinkedIn: https://www.linkedin.com/in/darcimonet/
Facebook: https://www.facebook.com/darcimonetmusic
Instagram: https://www.instagram.com/provocalist
TikTok: https://www.tiktok.com/@darcimonet
YouTube: https://www.youtube.com/user/darcimonet
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Why is delegation of tasks at home important?Benefits women gain from delegating household responsibilities.Figuring out which tasks you can handle alone and which tasks others could do for you.How do delegating household tasks help children learn important life skills?And much more!About Michelle:
Michelle Teague is an experienced, award-winning international speaker, trainer, and coach. She mostly works with business owners and HR professionals who are struggling with team members not communicating with each other, aggravated with the conflict that prevents their teams from accomplishing goals or losing sleep at night because people donât have the leadership skills they need to be successful. She also works one-on-one with people to help them set and achieve goals that will help them grow from where they are toward the vision they have created for themselves.
To connect with Michelle Teague!
Website: https://ateagueofyourown.com/
Phone#: 412-420-7975
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Why did Elaine decide to commit to writing a letter every day?How can writing every day impact one's life?Finding time for personal needs is a prevalent challenge among women.To cultivate a writing habit, it's essential to comprehend your purpose - why you are doing it!And much more!To connect with Elaine Blais!
Facebook: https://www.facebook.com/elaine.b.blais
Instagram: https://www.instagram.com/elaineblaiscoaching/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause. guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
What is empty nest syndrome, and why do many parents struggle with it?Empty nesters have an opportunity to rekindle romance in their relationship.What realizations do most couples have about their relationship with their partner once their children leave?Hormonal changes and emotional adjustments during the empty nest stage may impact a woman's sexual well-being.And much more!Visit Menopausebooks.com to get your copy of "I Just Want to Be ME Again!" and/or "Where is My Wife and What Have You Done with Her?"
Connect with Wendy McDowall!
Website: https://therelationshipnerd.com/
Facebook: https://www.facebook.com/the.relationship.nerd
Instagram: https://www.instagram.com/TRN_coaching
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Pelvic floor therapists are essential in helping people restore and maintain good pelvic health.Why is maintaining a healthy pelvic floor important?How can a woman determine if she is performing a Kegel exercise correctly?Three tips to minimize nighttime bathroom breaks.And much more!Connect with Kayla Matuszewski!
Facebook Group: https://www.facebook.com/groups/1184873295547809
Instagram: https://www.instagram.com/empowered_physical_therapy
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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Here are the things to expect in the episode:
Why are more women in perimenopause or menopause being diagnosed with ADHD?The link between menopause and ADHD symptoms.How can education and awareness about menopausal changes enhance women's ability to feel at ease during this transitional period?It's important to remember that not all functional medicine doctors specialize in menopause.And much more!Connect with Danielle Ralston!
Upcoming summit: February 19-23 Learning to Thrive with ADHD https://www.theoriginaladhdcoach.com/thrive-with-adhd-summit
Instagram: https://www.instagram.com/danielletheoriginaladhdcoach/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
-
Here are the things to expect in the episode:
Midlife is when individuals often confront and get closer to past traumas.How do rituals serve as supportive mechanisms for women navigating the challenges of midlife?Engaging in rituals like âcrowningâ is believed to assist women in gaining a new perspective on life during midlife.In what specific ways have societal norms and cultural shifts influenced the evolution of women's relationships with men?And much more!Connect with Sharon Ann Rose!
Website: https://www.sharonannrose.com/
LinkedIn: https://www.linkedin.com/in/sharon-ann-rose-a1678413/
Instagram: https://www.instagram.com/sharonann.rose/
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Sign up for the workshop at https://menopause.guru/holiday
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral
License code: 6BNDRM6ZKOHCYGCB
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