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This episode will also be available to watch on YouTube as a video
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is it worth it? Did I gain back the weight? Would I do it again?
get 20% off with this affiliate link
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You can check out Shaun's podcast, 'WHAT I'M GRATEFUL FOR TODAY' here
→ https://open.spotify.com/show/3OlnFUnQdiEtsfOEFCsQaBSupport the Show.
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A tricky topic today but hopefully one that will open up a discussion
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I've been so impressed by Noom that I just had to share my unsponsored review. When I was looking for info before I joined it seemed that everything was paid for so here's some balance, hopefully!
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We're back with more OMITB theories!
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I hateto admit it but my anxiety butterfly is looking for somewhere to land - any suggestions??
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