Episodi
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This week, we’re diving deep into the world of child behavior with Lauren from Behavior Talk Mama! Lauren is a behavior analyst and mom who’s passionate about helping parents understand what’s really going on with their kids.
In this episode, we cover:
The most common behavioral challenges parents face and how to address them effectively. Practical tools and strategies for navigating tantrums, sibling conflict, and power struggles. How understanding behavior can help parents feel more confident and less overwhelmed. Real-life examples of how small shifts can lead to big changes in your home.Lauren also shares her insights on balancing her work as a behavior analyst with motherhood and why she believes connection is key when it comes to improving behavior.
Grab a cup of coffee (or reheat the one you’ve been sipping all morning) and tune in for this helpful, relatable, and inspiring conversation.
Resources Mentioned in This Episode:
Follow Lauren on Instagram: @BehaviorTalkMama
Better Bedtimes Course + PDF Guide: https://stan.store/behaviortalkmama/p/betterbedtimes
Code: MGC20 for 20% off exclusively for our listeners until the New Year!)
Proactive Parenting Guide Waitlist (coming soon!): https://behaviortalkmama.myflodesk.com/waitlist
Don’t forget to subscribe to Mom Group Chat and leave us a review if you’re loving the show!
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Questions/comments/need to vent? Email us at [email protected]
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In this week’s episode, Candace and Whitney dive into the chaos that is sick season. We’re talking runny noses, mystery fevers, and that dreaded school email that starts with "A case of [fill in the blank] has been reported..." 😷
Join us as we:
Commiserate over the struggle of navigating one illness after another (Is there a light at the end of this germ-filled tunnel?). Swap horror stories about the sicknesses we’ve dealt with in the past (and the ones that send shivers down our spines—hello, stomach bug 😬). Share tips and tricks for surviving and thriving during sick season. From managing sick days to stocking your medicine cabinet with the essentials, we’ve got you covered.We know sick season is tough, but we’re here to remind you—you’re not alone, mama. Grab your tissues (and hand sanitizer) and tune in for a relatable chat filled with humor, solidarity, and a few practical ideas to help you get through it.
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Questions/comments/need to vent? Email us at [email protected]
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This week on Mom Group Chat, we’re joined by our good friend Olivia Ivey-Davis, the creative force behind the popular Instagram account @SkinnyHangover. Olivia is a master at shifting mindset and reframing the stress of everyday life—making her the perfect guest to help us tackle the chaos and pressure of the holiday season.
In this episode, Olivia shares her top mindset shifts to help moms stay sane and present during the holidays. From setting boundaries to releasing perfectionism, her tips are all about making this season less about stress and more about joy.
We also dive into prepping for the new year! Olivia gives us her advice on starting 2025 feeling organized, healthy, and happy. Plus, she shares all the details about her new 2025 Happy & Healthy Planner—a must-have for moms who want to start the year with intention and clarity.
In this episode, we cover:
Olivia’s top tips for reframing holiday stress How to let go of guilt and embrace a more joyful holiday mindset Setting yourself up for success in the new year The story behind the 2025 Happy & Healthy Planner and how it can help you stay on trackLinks Mentioned:
Follow Olivia on Instagram: @SkinnyHangover Follow Olivia's baby + toddler finds account: @minimusts Grab your 2025 Happy & Healthy Planner here: https://happyandhealthyplanner.myshopify.com/products/2024-happy-healthy-plannerJoin the official Mom Group Chat Facebook group: Mom Group Chat | Facebook
Keep up with the Moms and join the conversation on our socials:
Instagram: @momgroupchat
TikTok: @momgroupchat
Questions/comments/need to vent? Email us at [email protected]
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The holidays are here, and so is our much-anticipated Holiday Gift Guide Episode! Whether you're shopping for yourself, your littles, your partner, or everyone else on your list, Candace and Whitney are here with hot gift ideas for every category:
For You – Because moms deserve to treat themselves, too! For Baby – Adorable and practical picks for the newest member of the family. For Toddler – Toys, gear, and everything in between to keep your toddler entertained. For Dad/Husband – Thoughtful gifts to wow the dads in your life. For Friends & Family – Perfect presents for everyone from your bestie to the in-laws. For Home – Cozy, chic, and functional finds to elevate your space.We’ve covered all the bases so you can skip the stress and shop with confidence this holiday season. Plus, we're sharing some of our personal favorites and why we love them.
SHOP THE FULL GIFT GUIDE HERE: https://shopmy.us/collections/1038129
Don’t forget: all links to the items mentioned will be posted in our Instagram Stories and saved to our Gift Guide Highlight for easy access.
Grab your holiday beverage of choice and tune in for all the gift-giving inspiration you need! 🎄✨
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Keep up with the Moms and join the conversation on our socials:
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Questions/comments/need to vent? Email us at [email protected]
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Thanksgiving is almost here, and we’re leaning into all the gratitude vibes this week on Mom Group Chat! 🍂🦃 In this episode, we’re sharing our family’s Thanksgiving traditions—the ones we love, the ones we question, and the ones we hope to start with our kids.
We also take some time to reflect on what we’re most thankful for this year (spoiler: it’s more than just pumpkin pie). And because no Thanksgiving episode would be complete without it, we’re tackling the big question: Are we a “turkey trot” family or not? Our answers might surprise you!
So, grab your coffee—or maybe your mashed potatoes—and join us as we get into all the fall feels.
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Questions/comments/need to vent? Email us at [email protected]
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In this week’s episode of Mom Group Chat, Candace and Whitney are back with a “what’s new with us” chat, diving into all the recent changes and life updates. Whitney has some big news to share—she and her family have officially sold their home and are preparing for a big move at the end of the month. She opens up about what it’s been like to say goodbye to their current space and the whirlwind of emotions around starting fresh.
Meanwhile, Candace gives listeners a heartfelt update on her own life post-hurricane and flood, sharing both the struggles and small moments of relief as her family begins to rebuild. From coping with the loss of belongings to finding resilience in the midst of uncertainty, Candace offers a glimpse into the real impact of this season of life.
As the holidays approach, the girls briefly touch on the chaos (and charm!) of planning family photos during this busy time. From coordinating outfits to juggling schedules, they share some laughs and relate on the universal hustle of capturing those “picture-perfect” family moments.
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Keep up with the Moms and join the conversation on our socials:
Instagram: @momgroupchat
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Questions/comments/need to vent? Email us at [email protected]
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In this week’s episode of Mom Group Chat, we’re taking a moment to remember someone incredibly special to us. It's been a year since we lost our co-host, best friend, and beloved sister in motherhood, Shannon. Today, we’re revisiting some of our favorite memories with her—the laughter, the heart-to-heart conversations, and the countless moments that left an unforgettable mark on our lives and this podcast.
Join us as we reflect on Shannon’s unique humor, her unwavering support, and the light she brought into every room. We’ll share stories that capture who she was and the legacy she left behind, along with the lessons she taught us that we carry forward every day.
We know many of you loved Shannon too, and we invite you to laugh, cry, and celebrate her spirit with us. Here's to a beautiful friend and an unforgettable co-host—one we’ll never stop missing but will always hold close in our hearts.
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Questions/comments/need to vent? Email us at [email protected]
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In this episode of Mom Group Chat, we’re getting real about one of the most challenging parts of the holiday season—navigating family logistics and setting boundaries. As schedules get busier and family expectations grow, it’s easy to feel overwhelmed by the pressure to please everyone. Join us as we discuss how to set boundaries that work for you, handle family logistics, and stay true to what you need during the holiday hustle.
Whitney also shares highlights from her recent Due Date Girls Trip, bringing back some laughs and insights from her time away. Perfect timing for the holiday season, we’re here to give you the tools to make family gatherings a little smoother and a lot more manageable.
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Questions/comments/need to vent? Email us at [email protected]
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In this episode, we’re thrilled to welcome a very special guest, Lanning Ardente, the Co-Founder and CEO of Sorette—the new gold standard for motherhood products. Sorette not only offers a one-stop shop for safe and trusted products but also features their renowned Seal of Approval, developed by a team of leading toxicologists, thought partners, and their Scientific Advisory Board made up of OBGYNs, Dermatologists, Epidemiologists, Nutritionists, and experts in Women's Health.
Lanning shares her journey from being a mom to creating Sorette, what inspired her to start this revolutionary brand, and how they developed their high standards to ensure that moms and families are surrounded by trusted products. Their approach allows moms to focus less on scrutinizing ingredient labels and more on what really matters—bonding with baby and taking care of themselves during this precious, transitional time.
Shop now at https://shopsorette.com
⭐️ Sorette has given our listeners an exclusive discount code. Use code: MOMCHAT15 to get 15% off your order.
Make sure to also follow Sorette on Instagram: @shopsorette
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Keep up with the Moms and join the conversation on our socials:
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Questions/comments/need to vent? Email us at [email protected]
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In this week’s episode, both Candace and Whitney are back behind the mics to share personal updates. It’s been a whirlwind lately, and the two dive into everything that’s been happening in their lives—starting with Candace’s experience dealing with the aftermath of Hurricane Helene. With over 3.5 feet of water flooding her home, Candace opens up about the chaos, emotions, and what it takes to rebuild when life throws you a curveball.
But it’s not all heavy stuff—Whitney comes in with some big and exciting news that will leave you feeling uplifted! (Spoiler: This is one update you don’t want to miss.) Together, they reflect on navigating life’s ups and downs, the importance of support through hard times, and finding joy in new beginnings.
Donate to Candace’s GoFundMe to help them rebuild from Hurricane Helene and Milton: https://www.gofundme.com/f/help-the-donnellys-rebuild-after-hurricane-helene
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Keep up with the Moms and join the conversation on our socials:
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Questions/comments/need to vent? Email us at [email protected]
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In this episode of Mom Group Chat, Candace and Whitney dive into the world of transitions and talk about one of the hardest parenting decisions—knowing when to “cut the cord” on things like pacifiers, bottles, and other comfort habits. They share their personal experiences with their little ones, discussing how they navigated those transitions, tips for helping kids adjust, and how to know when the time is right. They also tackle the emotions tied to these moments of growth and change for both the kids and the parents.
Plus, Candace opens up about a different kind of preparation: getting ready for an incoming hurricane.
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Questions/comments/need to vent? Email us at [email protected]
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In this heartfelt episode, Candace opens up about some of the challenges she's been facing lately and how she's made the conscious decision to choose joy daily, even during difficult times. Candace and Whitney dive deep into the importance of finding happiness amidst the chaos and share their personal tips for making life a little easier when the tough days roll in.
From simple routines to mindful practices, they discuss what keeps them grounded and joyful. You'll leave this episode with practical ideas to brighten your days, no matter how hard they seem.
Plus, the duo shares a fun recap of their recent travels to Michigan and North Carolina, adding some lighthearted travel stories and moments of joy from their adventures.
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Questions/comments/need to vent? Email us at [email protected]
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Welcome to our inaugural fall episode of Mom Group Chat! 🍂 This week, we’re diving headfirst into the season of crisp air, cozy sweaters, and pumpkin-flavored everything. Join us as we share our ultimate fall bucket lists, filled with fun activities, seasonal must-dos, and a few surprises along the way. From family traditions to new adventures, we’re all about embracing those fall vibes and making the most of this beautiful season.
Grab your favorite fall drink, snuggle up, and get ready to be inspired by our seasonal plans and ideas! Whether you're looking for new ways to celebrate autumn with your family or simply want to get into the fall spirit, this episode has something for you. 🍎🎃
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Questions/comments/need to vent? Email us at [email protected]
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In this week’s episode of Mom Group Chat, Candace and Whitney take on the ultimate friendship test! Join us for a hilarious and heartwarming quiz as they challenge each other to see just how well they really know one another. From funny confessions to unexpected surprises, this episode is full of laughter and friendly banter that every mom can relate to.
Tune in to hear their wild answers, unexpected insights, and maybe even learn something new about your best friends along the way!
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Questions/comments/need to vent? Email us at [email protected]
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In this special episode of Mom Group Chat, we're celebrating a major milestone—Whitney's daughter, Margot, just turned one! 🎂 Join us as Whitney recaps all the fun and memorable moments from Margot's first birthday party, including the theme, decorations, and all the little details that made the day unforgettable.
But that's not all! Candace takes the reins to "interview" Whitney about Margot's first year of life. From the surprises and challenges of the newborn stage to the joys of watching Margot's personality bloom, Whitney reflects on the highs, lows, and everything in between. We also dive into the lessons learned, the favorite memories, and the dreams for Margot's future.
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Questions/comments/need to vent? Email us at [email protected]
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In this episode of Mom Group Chat, Whitney and Candace dive deep into the importance of being intentional with your time as a mom. With so many external pressures—from social media to societal expectations—it’s easy to feel like you have to do it all. But are these activities truly serving you and your family, or are they just adding unnecessary stress?
Whitney and Candace explore how to recognize what’s truly important, set boundaries that protect your energy, and offer practical tips for saying "no" to things that don’t align with your values. Let’s talk about letting go of the 'shoulds' and embracing the power of making mindful choices that bring joy and fulfillment to motherhood.
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Questions/comments/need to vent? Email us at [email protected]
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In this episode of Mom Group Chat, Whitney and Candace take you along for a recap of their fun-filled weekend together in Nashville! From shooting new brand photos for Mom Group Chat to experiencing Whitney’s fun neighborhood vibes, Candace was inspired to shake things up in her own life—starting with making new friends.
Tune in as we dive into the often-overcomplicated process of building new friendships as moms. We get real about our past struggles, the misconceptions we had, and how we're now embracing a more casual approach to connecting with other moms. Whether you're looking to expand your social circle or just want to hear about our latest adventures, this episode is packed with laughs, insights, and a fresh perspective on friendship.
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Questions/comments/need to vent? Email us at [email protected]
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In today's episode, the moms are helping listeners with some tough situations. From difficult parental relationships, unhealthy (?) wine habits, parents who aren't parenting, and so much more. We're giving out our best motherly advice
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Questions/comments/need to vent? Email us at [email protected]
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In this heartfelt episode of Mom Group Chat, your hosts Candace and Whitney take a trip down memory lane. We each wrote a letter to our pre-baby selves, filled with the wisdom, love, and hard-earned lessons we've gained along the way. It’s an emotional journey as we reflect on how motherhood has changed us, what we wish we’d known back then, and the advice we’d give to the women we were before our little ones arrived.
But it’s not all about the past—we also dive into our shared obsession with the Olympics! From the inspiring stories of athletes who overcome incredible odds to the thrill of watching our favorite events, we talk about what makes the Olympics so special to us and why we can’t get enough of it.
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On this week’s episode the moms discuss all things “back to school”. It is that time of year again and we are hyped. Mostly about shopping for school supplies and cute backpacks but hey, it counts. Candace talks about Alice officially starting school and how she is preparing for the big day. She also talks about the shocking amount of paperwork involved in enrollment, like WTF? Whitney and Candace also discuss their “stereotypes” and “superlatives” from their high school days.
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