Episodi
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Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
The Chess Improvement Equation:
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
The How is scored by adding two different areas:
Your Focus while Training Chess (0-0.5)
+
Training Chess The Right way (0-0.5)
Stats mentioned in the Episode:
1 in 3 adults sleeps less than 7 hours per night (https://www.thensf.org/wp-content/uploads/2023/03/NSF-2023-Sleep-in-America-Poll-Report.pdf), reducing cognitive performance drastically
Globally, 31% of adults do not meet the recommended levels of physical activity (https://www.thesun.ie/health/13252026/third-not-enough-exercise-disease-risk-who-study), lowering brain function and even risking chronic diseases.
The average person spends over 7 hours per day on digital media (https://vau.net/pressemeldungen/media-consumption-in-2023-average-daily-use-of-audio-and-audiovisual-media-in-germany-approaches-10-hours) (TV, Phone...), constantly training their brain to get distracted. -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
The Chess Improvement Equation:
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
The What is scored by adding two different areas: What area you spend your time on (0-0.5) + What resources you train with (0-0.5)
Resources Mentioned in this Episode:
* Lichess: https://lichess.org/
* Step Method: https://www.chess-steps.eu/home.php
* ChessMood: https://chessmood.com/?r=nextlevelchess → This is an affiliate link! -
Episodi mancanti?
-
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
If you have any questions, feel free to reach out to me: [email protected]
If you don't know what I mean when I say "One-Third-Rule", you can find out more here: https://nextlevelchess.blog/the-one-third-rule/ -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Get your ChessMood Gift membership (active until Dec 20) with this link: chessmood.com/nextlevelchess. If you end up getting a paid membership, I get a small commission, so you support my work too.
Check out the Step Method Books at https://www.chess-steps.eu/.
You can train for free on Lichess: https://lichess.org/
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course: https://courses.nextlevelchess.blog/courses/next-level-training
Check out all my articles: https://nextlevelchess.blog/articles -
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training
Check out all my articles: https://nextlevelchess.blog/articles -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Books mentioned in this Episode:
- Ray Cheng's Practical Chess Exercises: https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013
Join my Free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoy this podcast, you will certainly enjoy my other content as well. Check it out with the links below:
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training -
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
The original article with all the links: https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/next-level-training - Mostra di più
