Episodi
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In this episode we learn creating a life of alignment and fulfillment necessitates a profound understanding of one's purpose and values, which can be achieved through the integration of spirituality, mindfulness, and mindset work.
Today, I am privileged to have a conversation with Daniel Anderson, a Holistic Success and Legacy Coach, whose expertise lies in guiding individuals through transformative journeys that liberate them from the shackles of burnout and disconnection. We will delve into his innovative frameworks, such as The LEGACY Method, which aims to empower individuals to redefine success and cultivate a meaningful legacy.
Furthermore, our discussion will encompass the significance of breaking free from inherited patterns that hinder personal growth and exploring how these methodologies can lead to a more authentic existence. Join us as we embark on this enlightening exploration of human connection and the intricate mysteries of life.
SHOWNOTES
A profound exploration of personal transformation unfolds as Daniel Anderson, a holistic success and legacy coach, engages in a deeply insightful dialogue about the intersection of spirituality, mindfulness, and mindset. This conversation delves into the essence of crafting a life characterized by alignment and fulfillment, emphasizing the importance of breaking free from the cyclical patterns that often inhibit personal growth. Daniel articulates his unique Legacy Method, a framework designed to guide individuals in redefining success and cultivating a purposeful legacy. He elucidates how this method facilitates the realization of one's true values and aspirations, thereby enabling a more meaningful existence. Throughout the discussion, listeners are invited to reflect on their inherited patterns and the societal definitions of success that may be constraining their potential. The conversation is enriched by Daniel's personal anecdotes of overcoming adversity and discovering his voice amid the chaos of a large family, offering a relatable backdrop to the theoretical principles discussed.
As Daniel recounts his journey from feeling voiceless to empowering others, he shares profound insights into human connection and the greater mysteries of life. The dialogue not only provides practical tools for self-discovery but also encourages listeners to engage in self-reflection. It serves as a reminder that each individual possesses the capacity to create their own narrative, free from the limitations imposed by external expectations. This episode is an invitation to embrace the journey of personal transformation, affirming the belief that one can indeed craft a life of purpose and fulfillment through conscious choices and mindful practice.
Takeaways:
Creating a life of alignment and fulfillment necessitates a deep exploration of one's values and beliefs. Blending spirituality, mindfulness, and mindset work enables individuals to transcend limiting cycles that hinder personal growth. The LEGACY Method offers a structured framework to redefine success and foster a purposeful legacy. Personal responsibility is crucial in the journey to self-discovery and fulfillment in life. Forgiveness, both of oneself and others, is a fundamental step towards healing and releasing past traumas. Developing a daily practice of gratitude and affirmation can significantly enhance one's emotional well-being and outlook on life.Listen on Apple, Spotify or your favorite listening platform Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Where do we come from before life begins? Could there be a realm beyond the physical that shapes who we are and guides us along our journey?
On this episode of One More Thing Before You Go, host Michael Herst sits down with the brilliant Stephen Danielâan artist, writer, and modern-day explorer of the unseen. Stephen has spent decades unraveling the mysteries of the nonphysical world, and his book, *Brighter Realms,* opens the door to a reality far beyond what we can see or touch.
In this thought-provoking conversation, Stephen reveals the profound influence of the nonphysical world on our lives. Youâll learn how the energies of these unseen dimensions intertwine with our existence, and how to connect with the intuitive, creative, and spiritual forces that quietly guide us every day.
Whether youâre a seeker of deeper meaning or just curious about what might lie beyond the visible world, this episode is a ticket to discovery. Tune in for an eye-opening chat that challenges what you know and invites you to imagine whatâs possible
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Episodi mancanti?
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What happens when a mob lawyer embraces meditation and transforms chaos into clarity? Today's episode we have the answers in so many more âand itâs a journey you wonât want to miss. Iâm a host Michael Herst welcome to One More Thing Before You Go.
Bob Martinâs life story is one of the most extraordinary transformations youâll ever hear. From navigating the turbulent underworld of Miamiâs Cocaine Cowboy era as a criminal trial lawyer to becoming a mindfulness mentor and spiritual guide, Bobâs path is a powerful testament to the human capacity for change.
Under the guidance of Master Hua Ching Ni, a 72nd-generation Taoist Master, Bob experienced a spiritual awakening that reshaped his priorities and lifeâs mission. Now serving as the Mindfulness Coordinator at Elon University, Bob combines his extensive legal expertise with brain science, psychology, and Taoist philosophy to help others escape limiting beliefs and cycles of suffering.
In todayâs conversation, weâll explore how Bobâs incredible journey led him to discover timeless Taoist principles of balance, adaptability, and harmonyâtools that are more vital than ever in todayâs fast-paced, chaotic world. Get ready for a thought-provoking and inspirational conversation packed with wisdom, practical insights, and the enduring power of transformation.
The narrative of Bob Martin unfolds as a compelling saga of metamorphosis, wherein a former mob lawyer, entrenched within the tumultuous landscape of Miami's notorious Cocaine Cowboy era, embarks on a transformative journey towards mindfulness and spiritual enlightenment. Guided by the venerable Master Hua Ching Ni, a 72nd-generation Taoist Master, Bob undergoes profound changes that realign his priorities and reshape his life's mission. Now, as the Mindfulness Coordinator at Elon University, he adeptly integrates his extensive legal acumen with insights from neuroscience, psychology, and Taoist philosophy to assist individuals in dismantling the shackles of limiting beliefs and cyclical suffering. Through this episode, we glean not only the intricacies of Bob's extraordinary journey but also the timeless Taoist principles of balance, adaptability, and harmony that are crucial in navigating the chaos of contemporary existence. As we traverse this enlightening dialogue, listeners are invited to contemplate the profound potential of transformation that resides within each of us, underscoring the significance of mindfulness in fostering clarity amidst life's tumultuous currents.
Takeaways:
Bob Martin's transformative journey illustrates the profound potential for personal change in chaotic environments. The principles of Taoism, such as balance and adaptability, are essential for navigating modern life's complexities. Mindfulness practices can provide clarity and peace, counteracting the pervasive chaos of contemporary existence. The act of meditation is not about stopping thoughts, but rather about noticing and returning to focus repeatedly. Through the I Ching, one learns to harmonize with life's natural cycles, enhancing resilience and adaptability. Creating beauty in one's environment is vital for mental well-being and balances the brain's responses to stress.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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In this episode we Discover the secrets to Storytelling in Crime Fiction in this fascinating conversation with Rhonda Parker Taylor, a multifaceted writer, entrepreneur, and academic researcher. This episode of One More Thing Before You Go explores how emotional intelligence and storytelling intersect to create great crime fiction. Throughout our discussion, we explore how her background informs her narrative craft, particularly in her debut novel, "Crossroads," a suspenseful crime thriller released in February 2023. Rhonda elucidates the interplay between emotional intelligence and storytelling, revealing how her experiences shape the complexities of her characters and their journeys. As we navigate her insights, we uncover the transformative power of storytelling in fostering personal growth and resilience amidst life's challenges.
Show Notes
The conversation with Rhonda Parker Taylor offers a compelling narrative that not only highlights her credentials as a writer and researcher but also serves as a testament to the transformative power of storytelling. Rhonda's background in fashion merchandising, coupled with her academic pursuits, underscores the diverse influences that have shaped her writing style and thematic choices. The episode invites listeners to consider the significance of emotional intelligence in navigating personal and professional landscapes, emphasizing the necessity of self-awareness and interpersonal skills in achieving success. Rhonda's insights into the crafting of her novel, "Crossroads," reveal the meticulous process through which she constructs her characters, blending psychological depth with thrilling narratives that resonate with readers. This dialogue serves as an enlightening resource for those seeking to harness the power of emotional intelligence in their own lives, encouraging a reflective approach to personal growth and decision-making.
Takeaways:
Rhonda Parker Taylor's academic research on emotional intelligence has been influential in her writing career, particularly in developing complex characters. The podcast discusses how personal experiences, such as Rhonda's interactions with law enforcement, shape her narrative style and themes in her novels. Rhonda emphasizes the importance of balance between personal and professional life, reflecting on how this influences her storytelling. The discussion highlights the significance of mentorship in both writing and academia, showcasing how Rhonda's journey is intertwined with guidance from others. Rhonda's debut novel, 'Crossroads', serves not only as a thrilling narrative but also as a medium to explore deeper emotional and psychological themes. The episode underscores the idea that storytelling can facilitate emotional growth and self-reflection, encouraging readers to examine their own life choices.Thing One More Thing https://taplink.cc/beforeyougopodcast
Companies mentioned in this episode:
University of Phoenix National College Intelligence Solutions Barnes and Noble Amazon Mindstorm Media NBC J.J. Hubert Meryl Hemingway
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In this episode of One More Thing Before You Go: Over the Teacup Sunday, Michael and Diane sit down to discuss the Netflix sports-comedy hit Running Point. This lively series follows Isla Gordon, played by Kate Hudson, as she unexpectedly becomes the president of her familyâs basketball team, the Los Angeles Waves. With a mix of workplace drama, family dynamics, and laugh-out-loud comedy, Running Point brings a fresh perspective to women in leadership roles within male-dominated industries. Created by Mindy Kaling, Ike Barinholtz, Elaine Ko, and David Stassen, this series delivers charm, wit, and heartfelt moments that make it a standout in its genre.
What You'll Learn:
A synopsis of the show and its main themes.Kate Hudsonâs brilliant portrayal of Isla Gordon and the chemistry within the cast.Key discussions on sibling rivalries, workplace challenges, and the barriers women face in professional sports.How Mindy Kalingâs influence shines through in this laugh-out-loud series.Predictions and hopes for Season 2 of Running Point.Discussion Points:
Kate Hudsonâs balance of humor and emotion as Isla Gordon.The sibling dynamics within the Gordon family and their comedic tension.The show's commentary on women in leadership roles.Memorable performances from supporting cast members, including Drew Tarver, Brenda Song, and Jay Ellis.How Running Point compares to other sports-themed comedies.The real-life inspiration behind the showâJeanie Buss and the Lakersâand its impact on authenticity.Find everything and YouTube channel for "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Have you ever wondered what history can teach us about our current political climate? Or how the stories of Holocaust survivors resonate with today's social justice movements?
In this thought-provoking episode host Michael Herst speaks with author and historian Bruce Neuburger about the profound lessons of history and their relevance in today's turbulent world. Born to Holocaust survivors, Bruce shares the incredible story of his family's resistance against Nazi oppression, alongside his own experiences as a social justice activist. From his parents' harrowing survival during the Holocaust to his work as a farm and factory laborer, cab driver, ESL teacher, and historian, Bruce brings a unique perspective shaped by personal history and frontline activism.
Together, we explore striking parallels between historical fascism and today's struggles for democracy and justice. Bruce delves into his âPostcards to Hitler: A German Jew's Defiance in a Time of Terror,â providing a powerful blend of rigorous historical insight and firsthand experience in labor rights and immigrant justice. This episode not only honors his family's resilience but also illuminates how their legacy inspires contemporary movements against rising authoritarianism and global tensions.
Tune in to uncover how history can serve as a guide in navigating today's social and political challenges, and how the past continues to resonate in our fight for a better tomorrow.
Take-Aways:
âą The parallels between historical fascism and today's political struggles.
âą The resilience of Holocaust survivors and their lessons for modern movements.
âą Bruce's personal journey through labor activism and immigrant justice.
âą Insights from âPostcards to Hitler.â
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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in this over the teacup episode Michael and Diane take an in-depth look at the cultural phenomenon that is The White Lotusâfocusing on Season 3 so far, streaming now on Max. Set against the breathtaking backdrop of Thailand, including the bustling city of Bangkok, this season offers yet another indulgent mix of opulence, tension, and human complexity.
Weâll dive into the showâs signature blend of biting satire, unpredictable twists, and deep social commentary. From dissecting the complex character dynamics to exploring the themes of privilege, power, and cultural contrast, this episode will leave no stone unturned.
Join us as we discuss standout performances, the stunning location, and the mysterious layers unfolding in Season 3. Whether youâre a longtime fan or new to the series, this conversation is your ultimate companion to The White Lotus.
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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In our enlightening discussion with Arlene Cohen Miller, we delve into the intricate dynamics of balancing a high-powered career with the demands of raising a family. Arlene, the esteemed CEO of Jewel Consultancy and a certified Work-Life Balance and Harmony Coach, brings forth invaluable insights on achieving equilibrium between personal and professional realms.
We explore what it truly means to cultivate harmony in our lives and the transformative power of compassion. Through her extensive experience as an attorney and meditation facilitator, Arlene offers profound perspectives on navigating the complexities of modern life. Join us as we uncover strategies to manifest a brighter future while fostering a nurturing environment for ourselves and our loved ones.
Show Notes
Navigating the complexities of a high-powered career while simultaneously fulfilling the responsibilities of parenthood is an endeavor fraught with challenges and demands. In our engaging conversation with Arlene Cohen Miller, a distinguished Work-Life Balance and Harmony Coach, we unpack the essential elements that contribute to achieving a fulfilling and balanced life. Arlene draws upon her extensive experience as a CEO and a certified coach to share invaluable insights into the intricacies of managing professional ambitions alongside familial obligations. She elucidates the importance of self-awareness and emotional intelligence as foundational pillars in the pursuit of harmony between oneâs personal and professional realms.
Arleneâs reflections delve into her own transformative journey, particularly the pivotal moments that shaped her understanding of balance and the necessity of compassionate leadership. By sharing her experiences, she illustrates how the interplay between personal struggles and professional aspirations can lead to profound growth and self-discovery. The conversation also emphasizes the significance of seeking guidance, whether through coaching or mentorship, as a means of facilitating personal development and enhancing oneâs capacity for resilience in the face of lifeâs challenges.
Ultimately, this episode serves as a poignant reminder that the quest for work-life balance is an ongoing journey that requires continuous effort and self-compassion. Arleneâs wisdom inspires us to embrace our unique paths, encouraging us to cultivate a life characterized by both professional success and personal fulfillment. The insights shared within this dialogue provide listeners with the tools and motivation necessary to embark on their own journeys toward achieving a harmonious existence, reinforcing the belief that balance is attainable through conscious effort and self-reflection.
Takeaways:
Balancing a high-powered career with family requires adaptability and ongoing self-reflection to foster harmony. Arlene Cohen Miller emphasizes the importance of compassion and understanding in both personal and professional realms. The journey towards work-life harmony often involves recognizing and addressing intergenerational trauma and its effects. Utilizing holistic approaches, such as soul readings, can provide profound insights into personal growth and transformation. Effective coaching hinges on empowering individuals to discover their own answers through guided questioning and support. Cultivating kindness, patience, and tolerance is essential for nurturing a fulfilling and harmonious life.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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As we gear up for the exciting return of Netflix's hit series *Nobody Wants This* with its highly anticipated Season 2 (coming mid-2025), take a fresh listen to one of our favorite episodes from Season 1! Originally aired in October 2024, this captivating review dives into the delightful balance of comedy and romance that makes this show a must-watch.
Join hosts Michael and Diane Herst for an engaging discussion about the standout characters Joanne, an outspoken podcast host, and Noah, a charming rabbi, whose unlikely romance captured our hearts. Relive the unforgettable moments, from their first kiss to the heartfelt "I can handle you" scene, and explore the show's nuanced take on cultural and religious differences.
This episode is not just a revisitâit's the perfect lead-in to the new season currently in production. Whether youâre catching up or experiencing this conversation for the first time, youâre sure to gain fresh perspectives as we celebrate what makes âNobody Wants Thisâ a must-watch.
Want More? This episode is also available in video form on our YouTube channel! Watch it here: https://www.youtube.com/@onemorethingbeforeyougo Donât forget to subscribe for even more content!
Episode Takeaways:
- âNobody Wants Thisâ beautifully blends comedy and romance, offering viewers a captivating escape.
- Joanne and Noahâs dynamic highlights the importance of communication and connection in modern relationships.
- The chemistry between Kristen Bell and Adam Brody adds depth and charm to the narrative.
- The showâs handling of cultural and religious themes is both sensitive and relatable.
- Standout moments, like the "I can handle you" scene, leave a lasting impact.
Tune in now to relive the magic of Season 1 as we prepare to welcome Season 2 with open arms!
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Join us for a heartfelt and powerful episode, brought to you by Podcasthon's special international charity event! This poignant episode serves as a clarion call for American warriors grappling with the profound challenges of mental health, specifically highlighting the critical mission of *Warriors Heart*, the first accredited residential treatment program in the nation dedicated exclusively to active-duty military, veterans, Police Officers, Firefighters, and EMTs/paramedics.
I am joined by the remarkable Tom Spooner, a former Special Forces/Delta Operator and co-founder of Warriors Heart, who shares his deeply personal journey of overcoming chemical dependencies, PTSD, and traumatic brain injuries sustained during his 21 years of service in Iraq and Afghanistan.
Throughout our conversation, we confront the pressing issues of suicide prevention and the stigma associated with seeking help, emphasizing the vital message that true strength lies in acknowledging oneâs struggles and reaching out for support. Tomâs narrative not only embodies resilience but also serves as a beacon of hope, reminding us that no warrior should ever feel alone in their battles. We urge anyone in need to seek help, as Warriors Heart stands ready to guide our heroes back to healing and purpose.(Revisit)
Takeaways:
This episode emphasizes the critical importance of seeking help and support for mental health challenges among those who have served in high-pressure professions. Tom Spooner shares his personal journey of overcoming PTSD and chemical dependency, highlighting that true strength lies in vulnerability and asking for help. Warriors Heart is a unique facility dedicated to providing treatment exclusively for active-duty military, veterans, first responders, and EMTs, ensuring a specialized recovery environment. The conversation addresses the stigma surrounding mental health in the warrior community, advocating for open discussions about struggles and the need for support. Listeners are encouraged to take proactive steps towards healing, emphasizing that reaching out for help is a sign of strength rather than weakness. The episode serves as a reminder that no one is alone in their struggles, fostering a sense of community and support among warriors.Links referenced in this episode:
www.warriors.com/gethelpwarriors.com/gethelpwarriorsheartfoundation.orgPodcasthon.orgOne More Thing Before You Go
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Ken Kunkinâs extraordinary narrative embodies the essence of resilience and tenacity in the face of seemingly insurmountable challenges. After suffering a life-altering spinal cord injury in 1970 during a football game for Cornell University, Ken not only defied the odds by completing his engineering degree but also pursued multiple advanced degrees in education and psychology. His remarkable journey led him to a distinguished career as a rehabilitation counselor and a prosecutor, where he served the Nassau County District Attorneyâs Office for over 40 years. In our conversation today, we will delve into the motivations that propelled Ken forward, the obstacles he encountered along the way, and the profound impact of his experiences on his life and those around him. Join us as we explore the inspiring legacy of Ken Kunkin, whose memoir, "I Dream of Things That Never Were: The Ken Kunkin Story," chronicles his triumph over adversity and serves as a beacon of hope for many.
Ken Kunkin's life story is a profound testament to resilience, determination, and the relentless pursuit of one's dreams in the face of seemingly insurmountable challenges. In 1970, a catastrophic football injury left him nearly paralyzed, yet Ken's response to this life-altering event was nothing short of extraordinary. He returned to Cornell University to complete his engineering degree and went on to earn advanced degrees in education and psychology. His journey did not stop there; Ken dedicated his career to helping others as a nationally certified rehabilitation counselor and a long-serving assistant district attorney in Nassau County, ultimately rising to the position of Deputy Bureau Chief. His memoir, "I Dream of Things That Never Were: The Ken Kunkin Story," chronicles his incredible journey, detailing the challenges he faced and the triumphs he achieved.
In this enlightening episode, we explore Ken's motivations and the pivotal moments that shaped his remarkable life. His experiences serve as a powerful reminder of the importance of community support and the role it plays in overcoming adversity. Listeners will hear about Ken's struggles, not only with his physical limitations but also with societal perceptions of disability. He candidly discusses the importance of family, friends, and mentors who provided unwavering support throughout his journey. Ken's narrative is one of hope, illustrating that the expectations we set for ourselves and others can profoundly influence our paths.
As we delve deeper into Ken's story, the conversation shifts to the broader implications of his experiences, emphasizing the need for empathy and understanding within the medical community and society at large. Ken's life is a clarion call for inclusivity, urging listeners to reconsider their perceptions of disability and capability. His insights encourage active participation in the pursuit of one's goals and in advocating for others. This episode is a celebration of the human spirit's capacity to overcome adversity and an exploration of how resilience can inspire change. Join us for this compelling discussion that not only highlights Ken Kunkin's achievements but also serves as an inspiration for all individuals facing their own challenges.
Takeaways:
Ken Kunkin's remarkable journey of resilience began with a devastating injury during college football in 1970, yet he persevered to complete his education. Despite facing extreme physical challenges, Ken Kunkin achieved multiple degrees, including a Master's in Education and a Master's in Psychology, demonstrating his unwavering commitment to personal growth. Throughout his career, Ken has utilized his experiences to empower others with disabilities, serving as a nationally certified rehabilitation counselor and advocating for the rights of disabled individuals. Ken's transition from rehabilitation counselor to Deputy Bureau Chief in the... -
What does it take to shatter glass ceilings in politics, and redefine what was possible for women in leadership? How can one womanâs legacy continue to inspire change across generations, from championing womenâs rights to transforming international relations? We are going to answer these questions and more when we have a conversation with the author of the book *A Woman of Firsts: Margaret Heckler, Political Trailblazer.
The forthcoming dialogue delves into the profound and transformative legacy of Margaret Heckler, an exemplary figure whose career serves as a beacon for women aspiring to leadership roles within the political arena. We shall examine the multifaceted challenges she encountered as a pioneering woman in a predominantly male sphere and how her groundbreaking initiatives, particularly in the realms of women's rights and international diplomacy, continue to resonate through generations.
Our esteemed guest, Kimberly Heckler, author of *A Woman of Firsts: Margaret Heckler, Political Trailblazer*, will share her extensive research and personal reflections on Margaret's life, illuminating the resilience and compassion that defined her endeavors. Together, we will explore how Margaret's indomitable spirit not only shattered glass ceilings but also established new paradigms for future leaders. Join us for an enlightening conversation that underscores the enduring impact of Margaret Heckler's contributions to society and the imperative for continued advocacy in the pursuit of equality.
The discourse revolves around the indelible impact of Margaret Heckler, a formidable trailblazer in the political arena, whose life and legacy serve as a beacon of inspiration for aspiring leaders, particularly women. Host Michael Herst engages in a profound dialogue with Kimberly Heckler, the author and daughter-in-law of Margaret Heckler, who spent over a decade meticulously chronicling her mother-in-law's remarkable journey. The episode delves into the numerous adversities that Margaret faced as a pioneering woman in a predominantly male political environment, shedding light on her groundbreaking work in Congress and her tenure as U.S. Ambassador to Ireland. Through Kimberly's insights, listeners gain a deeper understanding of the resilience, compassion, and tenacity that defined Margaret's character and leadership style. The conversation emphasizes the importance of solidarity among women and highlights Margaret's significant contributions to women's rights, public health, and international diplomacy, reinforcing the idea that one individual's legacy can catalyze transformative change across generations.
Takeaways:
This episode explores the life and achievements of Margaret Heckler, a trailblazer in women's political leadership. Kimberly Heckler shares her decade-long journey in writing Margaret's biography and uncovering her legacy. Margaret Heckler faced numerous challenges as a woman in a male-dominated political environment, yet she broke significant barriers. The discussion highlights how Margaret's work led to pivotal changes in women's rights, particularly in banking and credit access. Listeners will gain insight into Margaret's contributions to public health during the AIDS epidemic and her compassionate leadership style. The episode encourages women today to pursue their ambitions and reminds us that barriers can be overcome with determination.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Fantasy sports have undergone a remarkable evolution from their modest inception to becoming a global entertainment behemoth, captivating millions across the globe. In this discourse, we shall meticulously unravel the intricate tapestry of events and influential figures that catalyzed this transformation into the multi-billion-dollar industry it is today. Our esteemed guest, Larry Schechter, an eminent authority in fantasy sports, has not only authored the best-selling "Winning Fantasy Baseball" but has also chronicled the comprehensive history of this phenomenon in his latest literary work, "The History of Fantasy Sports." Through his insights and expertise, we shall explore the origins, pivotal milestones, and the societal implications of fantasy sports, shedding light on how this captivating hobby has permeated mainstream culture. I invite you to join us as we traverse this fascinating journey, delving into the elements that have indelibly shaped the landscape of fantasy sports.
The podcast episode delves into the captivating realm of fantasy sports, a phenomenon that has become as quintessentially American as baseball and apple pie. The discussion centers around the origins of fantasy sports, tracing its evolution from a niche hobby into a multi-billion dollar industry that has captivated millions globally. The episode features an esteemed guest, Larry Schechner, a prominent figure in the fantasy sports arena, whose extensive experience encompasses being a celebrated author and successful player in the field. Through this dialogue, listeners gain insights into the historical context and significant milestones that have shaped the current landscape of fantasy sports, including the influential individuals and events that contributed to its burgeoning popularity. The conversation not only illuminates the past but also reflects on the present state of fantasy sports, underscoring its impact on fan engagement and the broader sports industry. Furthermore, the episode provides informative anecdotes and personal experiences that enrich the narrative, making it not only educational but also engaging for those unfamiliar with the intricacies of fantasy sports.
Takeaways:
The evolution of fantasy sports has transformed it into a multi-billion dollar global industry. Key figures, such as Larry Schechter and Dan Okrent, played pivotal roles in shaping fantasy sports history. Fantasy sports originated from simple games but have now become complex and widely recognized entertainment. Technological advancements, particularly the internet, revolutionized the way fans engage with fantasy sports today.Find everything One More Thing Here: : https://taplink.cc/beforeyougopodcast
Companies mentioned in this episode:
Amazon CDM Sports USA Today Sporting News SiriusXM Radio DraftKings FanDuel
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Itâs that time of year againâOscar season! As we gear up for Hollywood's most glamorous night, the 2025 Academy Awards promise to dazzle us with extraordinary storytelling, incredible performances, and cinematic magic that lingers long after the credits roll. This yearâs contenders are a testament to the power of film, showcasing the diversity, creativity, and resilience of the entertainment industry.
Among the most anticipated categories is Best Picture, which highlights a remarkable lineup of films that have captivated audiences and critics alike. Each nominee carries its own unique charm, from epic historical dramas to heartwarming tales of personal transformation.
The Best Actor category is equally thrilling, featuring performances that have pushed boundaries and defined new heights of cinematic brilliance. These talented individuals have breathed life into their characters with intensity, depth, and undeniable charisma, making this yearâs competition one to watch.
Whether you're rooting for a heart-stopping thriller, a sweeping musical, or a thought-provoking drama, thereâs something for everyone in this yearâs race. As we inch closer to the big night, the speculation, excitement, and buzz will only continue to grow.
So grab some popcorn, cozy up, and join us as we celebrate the 2025 Oscarsâa showcase of the artistry and passion that bring stories to life. Stay tuned for more insights, predictions, and conversations as we get ready to toast Hollywoodâs finest!
The 97th Academy Awards, hosted by Conan OâBrien, will air live coast-to-coast on Sunday, March 2, from the Dolby Theatre at Ovation Hollywood, starting at 4 p.m. PT / 7 p.m. ET, continuing with the earlier start time the show debuted last year, on ABC and Hulu.
Find a complete list here on our blog: https://www.beforeyougopodcast.com/blog/lights-camera-oscars-a-look-ahead-at-the-2025-academy-awards/
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Art and physical activity serve as profound catalysts in the healing process following the loss of a loved one to suicide, facilitating emotional expression and fostering resilience. In this enlightening discussion, we will explore practical steps individuals can undertake to support those who are grieving such a devastating loss.
Our guest, Thomas Brown, exemplifies this journey of transformation; after enduring the tragic loss of his brother to suicide, he embarked on a cross-country bicycle tour aimed at raising awareness about suicide and the therapeutic power of artistic expression. His experiences, deeply rooted in personal tragedy, have propelled him toward a mission of hope and healing that resonates with many. Join us as we delve into this poignant conversation, uncovering insights into the intersection of grief, creativity, and community support.
The podcast delves into the profound impact of personal tragedy on the healing process, as articulated by Thomas Brown, who transformed his grief after losing his brother to suicide into a mission of hope. Throughout the episode, the significance of art and physical activity as therapeutic modalities is explored, emphasizing their roles in facilitating emotional processing and self-expression. Thomas recounts his transformative experience of embarking on a cross-country bicycle journey, which served not only as a tribute to his brother but also as a means of raising awareness about suicide and the healing potential of creative outlets. This journey, following the archetypal Hero's Journey, is dissected to illustrate how engagement with the arts can foster resilience and a sense of community among those grappling with grief. By sharing his narrative, Thomas offers listeners actionable insights into how they can support individuals mourning similar losses, advocating for the importance of connection and shared experiences in the healing process.
Takeaways:
Art and physical activity serve as vital avenues for healing after experiencing the profound loss of a loved one to suicide. Practical steps to support someone grieving a suicide include actively listening and offering emotional presence without judgment. Establishing a sense of purpose and meaning in life can be transformative for individuals coping with grief and loss. Thomas Brown's journey exemplifies how personal tragedy can be transformed into a mission of hope, promoting awareness and healing for others. Engaging in creative expression facilitates emotional release and fosters community support for those affected by suicide. The importance of cultivating self-awareness is paramount in navigating grief and developing resilience against future challenges.Links referenced in this episode:
beforeyougopodcast.comrisephoenix.orgCompanies mentioned in this episode:
Apple TV TED Lasso Shrinking
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âIn a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?â
Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. Weâre diving into the vast ocean of mass mediaâfrom the golden age of television to the digital tsunami of social media. Weâll explore how this ever-evolving landscape influences what we wear, what we watch, and even what we believe.
Josh McBride is a lifestyle and pop-culture expert who has navigated these waves firsthand. With his finger always on the pulse, Josh has contributed to some of the most iconic television programs such as The Today Show, The Talk, Wendy Williams Show, Buzzfeed, Celebrity Page TV and interviewed the brightest stars in the galaxy of fame.
Together, weâll unravel the threads of mass mediaâs intricate tapestryâhow itâs crafted by tastemakers, transformed by technology, and consumed by us, the audience. (originally aired June 2024)
All Thing One More Thing https://taplink.cc/beforeyougopodcast
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The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philosophy and author of "Hungry Beautiful Animals."
His work challenges the conventional, rule-bound notions of veganism, advocating instead for a focus on flourishingâboth for humans and non-human animals. We discuss how adopting a vegan lifestyle can catalyze meaningful change, fostering a more compassionate and sustainable world. Join us as we unpack these ideas and consider how we can implement them in our daily lives, creating a ripple effect of positive transformation across our communities.
Exploring the intricate relationship between dietary choices and their broader implications on health and environmental sustainability necessitates a profound examination of the ethical dimensions inherent in our food systems. The discourse presented herein delves into the multifaceted nature of veganism, elucidating its potential as a transformative lifestyle that not only enhances individual well-being but also champions animal rights and environmental stewardship.
Dr. Matthew Halteman, a distinguished philosopher and author of 'Hungry Beautiful Animals,' posits that the prevailing practice of adhering strictly to established vegan rules often leads to disillusionment and inadequacy. Instead, he advocates for a paradigm shift towards fostering flourishing, both for humans and non-human animals alike. This episode invites listeners to consider how embracing a vegan lifestyle transcends mere dietary restriction, evolving into a profound ethical commitment that aligns with a compassionate and sustainable vision for the future. By integrating personal anecdotes, philosophical insights, and practical advice, Dr. Halteman articulates a compelling narrative that encourages a thoughtful and intentional approach to food choices, ultimately advocating for a harmonious coexistence with all sentient beings.
Takeaways:
The intersection of animal ethics and food choices profoundly impacts both personal health and global sustainability. Living a vegan lifestyle transcends mere dietary choices; it embodies a philosophy rooted in compassion and ethics. Dr. Halteman advocates for a shift from rule-based veganism to a focus on flourishing and joy for all sentient beings. Understanding the complexities of our food systems can inspire transformative changes towards more ethical and sustainable practices. The misconceptions surrounding veganism often stem from a belief in deprivation, rather than recognizing the abundance it can offer. Engaging in the journey toward veganism should be seen as an incremental and personal evolution rather than a rigid identity.Links referenced in this episode:
https://taplink.cc/beforeyougopodcasthungrybeautifulanimals.comnutritionfacts.org
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The intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar.
We delve into the vast ecosystem of microbes residing within our digestive systems, which may hold the key to influencing various aspects of our health, including mood and immune function. Drawing upon our personal experiences, Michael and I candidly share how our dietary choices have transformed our health journeys, emphasizing the significant impact of nutrition on both physical and mental wellness. Join us for an enlightening conversation, where we sip tea and invite you to reflect on the profound implications of what we consume in shaping who we are. (originally aired June 8, 2024)
The conversation centers around the emerging recognition of gut health, particularly in the context of vegetarian and vegan diets, as pivotal to overall well-being. Michael and Diane Herst delve into the profound implications of the Netflix documentary, 'Hack Your Health: The Secrets of Your Gut', directed by Anjali Nayar.
They explore the intricate relationship between the trillions of microbes inhabiting our digestive system and their influence on various aspects of health, including mood regulation and immune function. The episode serves as a personal narrative of their own dietary transformations and the significant insights gleaned from the documentary, emphasizing the notion that our dietary choices greatly dictate our physical and mental health.
By engaging listeners in a reflective dialogue, the hosts invite them to explore the transformative potential of plant-based eating and its underlying scientific principles, thereby advocating for a more conscientious approach to nutrition and health management.
Takeaways:
The documentary 'Hack Your Health: The Secrets of Your Gut' illuminates the intricate relationship between gut health and overall well-being, emphasizing the importance of diet in maintaining a balanced microbiome. As individuals increasingly adopt vegetarian and vegan diets, the podcast discusses the potential health benefits associated with these dietary choices, particularly in relation to chronic health conditions. The hosts, Michael and Diane, share their personal journeys with plant-based eating and how it has significantly influenced their health, particularly in managing autoimmune diseases and inflammation. The episode stresses that each person's microbiome is unique, necessitating individualized dietary approaches to optimize gut health and overall wellness. Insights derived from the documentary reveal that a diverse diet rich in fruits and vegetables can enhance gut microbiota, thereby promoting better health outcomes. Throughout the discussion, the hosts advocate for a proactive approach to health, encouraging listeners to explore dietary changes that may positively impact their health, particularly through plant-based nutrition.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
Companies mentioned in this episode:
Meineke Weight Watchers Jenny Craig Keto Paleo Namaste Caputo Hack Your Health
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True soul-level happiness is an elusive concept that many seek to understand and attain. In this enlightening episode, we explore the transformative potential of exploring past lives and dimensions as a means to uncover profound fulfillment.
Our distinguished guest, Katische Haberfield, who has collaborated closely with Archangels Michael and Zadkiel, will guide us on an extraordinary journey through the intricacies of our souls. With her multifaceted background as a Past Life Regression Therapist, Medium, Author, and Poet, Katische brings a unique perspective that harmonizes spirituality with practical wisdom. Through her insights, we aim to illuminate the pathways to happiness that transcend conventional understanding, encouraging listeners to embrace their own journeys toward joy and balance.
SHOW NOTES
The exploration of true, soul-level happiness is a profound journey that transcends conventional understanding. In this enlightening episode, we engage with Katische Haberfield, who has dedicated her life to guiding others through past life regression and spiritual healing. Katische's unique blend of expertise, drawn from her diverse background in business and spirituality, allows her to facilitate a deeper understanding of one's self, fostering happiness that is not merely fleeting but deeply rooted in the soul's essence. Together, we delve into the intricate connections between past lifetimes, karmic lessons, and the pivotal role of archangels, particularly Michael and Zadkiel, in guiding us towards fulfillment. Through Katische's insights, we discover that true happiness often lies within the exploration of our past, the lessons learned, and the connections made across dimensions. This episode serves as a catalyst for anyone seeking to understand the true nature of happiness and the spiritual journey that accompanies it.
Takeaways:
True happiness is a profound state that transcends conventional understanding, prompting exploration of our soul's journey. Exploring past lives and dimensions enables us to uncover hidden sources of joy and fulfillment. Katische's unique blend of corporate experience and spiritual healing provides valuable insights into achieving life balance. Engaging with archangels, particularly Michael and Zadkiel, contributes significantly to personal spiritual development and emotional healing. The importance of understanding karma lies in recognizing how our thoughts and actions have consequences across lifetimes. By embracing our fears and exploring our spiritual gifts, we can attain deeper levels of happiness and self-awareness.Listen on Apple Podcast or Spotify, or your favorite listening platforms, watch us on Youtube
Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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Have you ever wondered what itâs like to be stuck in high school for an eternity? Or how a teen ghost might solve the mystery of her own disappearance? The central narrative of "School Spirits" revolves around the poignant predicament of Maddie Nears, a 16-year-old girl who, upon her untimely demise, finds herself ensnared within the confines of Split River High School, an ethereal purgatory inhabited by fellow spirits.
As she grapples with the surreal reality of her afterlife, Maddie possesses the unique ability to communicate with the living, utilizing this extraordinary gift to unravel the enigma surrounding her own mysterious murder. The series, now captivating audiences in its second season on Paramount+, adeptly intertwines themes of mystery, camaraderie, and the haunting reflections of adolescence as it explores the lives of various souls trapped within the school's walls.
Throughout our discussion, we shall delve into the intricate tapestry of this compelling narrative, whilst also highlighting the remarkable ensemble cast, including Peyton List and Milo Manheim, whose performances breathe life into this enthralling tale. Join us as we navigate the spectral corridors of "School Spirits," where the echoes of the past resonate profoundly in the present.
Takeaways:
In the enthralling second season of 'School Spirits', we witness the haunting tale of Maddie Nears, a recently deceased teenager who becomes embroiled in a mystery surrounding her own untimely demise. The show's unique premise intertwines the supernatural with the reality of teenage life, as Maddie navigates the complexities of her afterlife amidst other spirits trapped in Split River High. The series showcases a talented ensemble cast, including Peyton List and Milo Manheim, who bring depth and nuance to their characters, enriching the narrative experience. As the plot unfolds, viewers are invited to explore themes of legacy, memory, and the unresolved mysteries that bind the living and the dead, prompting profound reflections on existence.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast
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