Episodi
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? We brought in Marybeth Bock, Master of Public Health (MPH), to explain why parents should come from a place of being inquisitive rather than judgmental when it comes to who their child is spending their time with. Marybeth writes for numerous websites such as Raising Teens Today, Grown and Flown and Collegiate Parent. For more on Marybeth check out @mbbock.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and The Atlantic. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit https://devorahheitner.com/and @devorahheitnerphd.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Episodi mancanti?
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens are on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at https://www.melindawennermoyer.com/ and @melindawmoyer.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not only serves in private practice but is also an acclaimed advisor who consults and speaks internationally. In this episode she shares her incredible insight and advice on how we, as parents, can navigate our relationships with our tweens and teens and try to make sense of it all. She so expertly pulls back the curtain on their development and reveals to us the reasons why our tweens and teens do what they do. Dr. Lisa delivers her insight and advice in a friendly and calming style that is very comforting, especially to parents who may be feeling stressed, worried and unsure. She offers much needed reassurance that what you are going through is totally normal. Follow Dr. Damour @lisa.damour and listen to her podcast "Ask Lisa" at https://drlisadamour.com/resource/series/ask-lisa-podcast/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to https://thecommonparent.com and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
We sat down with Dr. Trish and Dr. Melisa from Girlolgy, whose mission is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can be difficult to bring up in everyday conversation. In this podcast, we make sure we cover everything from teens and vibrators to debunking the myth of virginity to masturbation and intimacy. And to learn more about Girlology and all of their resources, head to girlology.com or follow them on Instagram @girlology.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Are you concerned that the boy(s) in your life might be holding back and not expressing the full range of human emotions because they might be limited to expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness?
We wanted to bring in a guest expert who could speak to how we can raise boys to feel comfortable opening up about their mental health, about their emotions, and not feel so driven to perform to be loved as many males often do.
Sought after for his expertise in teaching men and boys to live from their hearts, speaker, influencer, author, proud and dedicated husband and father Jason Wilson has appeared on many of the top shows across all media platforms.
Jason Wilson's purpose is to teach, train and transform boys into men who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions.
For more on Jason follow @mrjasonowilson.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
We have the most amazing interview for you this week with the totally engaging Dr. Robyne Hanley-Dafoe. She is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resilience from the ground up, as a person who has experienced significant obstacles yet forged her come back. We discuss what exactly is resiliency, when you can experience resiliency, and how to raise kids that are resilient. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Did you know that opening up conversations about gender & sexuality with young children can decrease the rate of depression, anxiety and suicide for people who develop an LGBTQ identity? We sat down with Jake Ernst from Straight Up Health and he helped us navigate this really important topic. Jake is a wealth of knowledge and we encourage you to follow him @mswjake.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
We have a bunch of kids going through puberty so we asked the million dollar question, at what age do we start talking about the ins and outs of puberty with our kids? Experts Cara Natterson, MD pediatrician and New York Times bestselling author and Vanessa Kroll Bennett, puberty educator and writer sat down with us to share their valuable insight! Together they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote "This Is So Awkward: Modern Puberty Explained". Cara and Vanessa can be found on Instagram and TikTok @spillingthepubertea. Perhaps their biggest cred, however, is that between them, they parent six teens. For more on Cara and Vanessa check out @caranatterson, @vanessakrollbennett and www.lessawkward.com.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships. Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at https://rosalindwiseman.com/about.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info please follow @drrobbell.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Parenting, just when you think you have it figured out, they are teenagers and pushing boundaries. We brought in expert Wendy Snyder to help us chat through this often difficult time. Wendy Snyder is a mom of two, certified parenting educator & family life coach, who inspires parents to learn & grow through connection based positive parenting strategies. She helps parents ditch the threats, yelling & harsh punishments so they can live life as a joyful & confident parent (with kids that listen & cooperate great!).
Families who take part in her learning & coaching programs experience radical shifts in their hearts, minds & souls - that help them to create rock solid relationships with their kids, while at the same time teaching important life lessons & helping to raise the next generation of leaders, change makers & important human souls. For more on Wendy follow her @freshstartwendy
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational nonprofits, Mandy founded Parents of Trans Youth as a social impact business to serve parents who affirm and support their gender-diverse kids. Because her transgender children are over the age of 18, Mandy is currently one of the few parents of trans youth in Texas who is willing and able to speak publicly without fear of being targeted by state government agencies. Mandy is also the host of the Everyday Trans Activism podcast and lives in Houston, Texas, with her husband and three children. If you are looking for resources please check out https://www.parentsoftransyouth.com/ and https://www.instagram.com/parentsoftransyouth/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Adolescence is NOT easy. Kids are changing dramatically, gaining autonomy, taking risks and experiencing behavioral and hormonal shifts. These big changes can be hard for everyone in the house, especially parents! We brought back Kirsten Cobabe, former therapist turned coach, teen/parent whisperer and artist specializing in supporting families navigate the waves of adolescence to help answers some of our many questions. For the past 25 years, she has guided parents in learning how to listen to, and talk with, their teens. We have a long history of hanging on Kirsten’s every word. For more on Kirsten follow her @kirstencobabe.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in motherhood? Roxanne Francis is an award-winning Registered Social Worker, psychotherapist and CEO of Francis Psychotherapy & Consulting Services who helps us dive into this exact topic. She is a keynote speaker, leadership coach and corporate consultant who addresses topics related to women’s issues, race & equity, mental health, parenting, and wellness at work. Follow @francispsychotherapy and check out https://www.francispsychotherapy.com/
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through the changes and challenges of the adolescent years in ways where they both grow together to avoid the break in relationships that are all too common. She has authored a book, The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and offers courses, workshops, and community for parents as well as tweens and teens to navigate these challenging developmental years. For resources follow Phinnah @parentingteenssolutions.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and https://drdeborahvinall.com/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/
Hosted on Acast. See acast.com/privacy for more information.
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