Episodi
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A new study just released goes into the benefits of the ketogenic diet for building muscle and they find that it actually DOES not build muscle but there's more to it and there's way to use keto for new muscle growth
New Blog Posts
https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training
Follow Jimmy On Instagram
http://www.instagram.com/thejimmysmith
Trouble with digestion? Check out Betaine HCL Pepsin in The Physique Formula Performance Enzymes
There is a class of underactive thyroid supplements that can actually help. Physique Formula Thyroid Support contains clinically proven nutrients
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula on Amazon
All Natural Supplements With Stevia
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In this episode of The Physique Formula podcast we discuss a study looking at time restricted eating vs a 12 hour feeding window and the impact on hormone, fat loss and diet consistency.
New Blog Posts
https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training
Follow Jimmy On Instagram
http://www.instagram.com/thejimmysmith
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Thyroid Support Supplement
Trouble digesting food? Try Physique Formula Betaine HCL With Pepsin
Physique Formula on Amazon
All Natural Supplements With Stevia
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Episodi mancanti?
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In this edition of The Physique Formula podcast we cover why you feel better when you don't eat and why you might be getting bloated as the day goes on
Hey do me a quick favor, leave an items review. Just 2-3 sentences it helps the show grow.
New Blog Posts
https://physiqueformuladiet.com/blogs/nutrition/do-bcaas-break-a-fast-bcaas-during-fasted-training
Follow Jimmy On Instagram
http://www.instagram.com/thejimmysmith
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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In this edition of The Physique Formula podcast we cover 3 sleep hacks to help you wake up feeling refreshed.
Hey do me a quick favor, leave an items review. Just 2-3 sentences it helps the show grow.
New Blog Posts
https://physiqueformuladiet.com/blogs/nutrition/fasting-with-adrenal-fatigue-fasting-adrenal-fatigue
https://physiqueformuladiet.com/blogs/nutrition/when-is-the-best-time-to-take-glutamine-glutamine-leaky-gut
Follow Jimmy On Instagram
http://www.instagram.com/thejimmysmith
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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In this edition of The Physique Formula podcast we cover a ton of different dietary interventions.
Fasting vs Low Carb:Which Is Better For Your Goals? Gut Health After A Round Of Antibiotics Ranting Bodybuilding Coaches On Insulin/Artificial Sweeteners Jimmy's New Cheat Day ExperimentHey do me a quick favor, leave an items review. Just 2-3 sentences it helps the show grow.
New Blog Posts
https://physiqueformuladiet.com/blogs/nutrition/fasting-with-adrenal-fatigue-fasting-adrenal-fatigue
https://physiqueformuladiet.com/blogs/nutrition/when-is-the-best-time-to-take-glutamine-glutamine-leaky-gut
Follow Jimmy On Instagram
http://www.instagram.com/thejimmysmith
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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Question and answer podcast edition today. We discuss the following
New research into post exercise carbohydrate use Omega-3 fish oil and exercise performance Morning Casein Protein Why Happiness Causes Stress The "Swipe Right" culture and how it misleads usHey do me a quick favor, leave an items review. Just 2-3 sentences it helps the show grow.
Using BCAAS With Keto? Read this first
https://physiqueformuladiet.com/products/bcaas-keto-ketogenic-diet-and-bcaas
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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Annie parker, a IFBB bikini pro and influencer, stops by the podcast to discuss how to find your bliss in a complex world, how to heal your soul from within, getting abs and how to spit fire game.
Using BCAAS With Keto? Read this first
https://physiqueformuladiet.com/products/bcaas-keto-ketogenic-diet-and-bcaas
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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Quick podcast today. A guy stopped me in the gym to talk and what he said to me led to me teaching him a lesson.
Give it a listen
Jimmy's All Natural Supplement Line
http://www.physiqueformuladiet.com
Physique Formula All Natural Pre Workout
https://www.amazon.com/Artificial-Sweeteners-Sucralose-Natural-Preworkout-Sucralose/dp/B00IVS6ZE8/ref=cm_cr_arp_d_product_top?ie=UTF8
Physique Formula on Amazon
All Natural Supplements With Stevia
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Jeff Bercovici, author of Play On, comes on the podcast to discuss tech, the new science that's shaping elite athlete performance and much more.
Check the book out right here
https://www.amazon.com/Play-New-Science-Elite-Performance/dp/054480998X
New Physique Formula Thyroid Support Supplement Is Out
https://physiqueformuladiet.com/products/physique-formula-thyroid-support-supplement-for-hypothyroidism-natural-underactive-thyroid-supplement-with-iodine-tyrosine-guggul-and-ashwagandha-for-energy-metabolism
New Video: How do you know if your gut is healing and getting healthy
https://www.youtube.com/watch?v=drJYFhPKIjs
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In this edition of The Physique Formula podcast I discuss 3 simple quick fixes for hypothyroidism. I explain how it relates to your adrenal health and 3 quick ways you can improve it.
We also discuss why you must step outside of your comfort zone today!
Resources
Jimmy's Instagram
http://www.instagram.com/thejimmysmith
Use code PFpodcast at checkout to save 15% here
http://www.physiqueformuladiet.com
New Physique Formula Thyroid Support
https://physiqueformuladiet.com/products/physique-formula-thyroid-support-supplement-for-hypothyroidism-natural-underactive-thyroid-supplement-with-iodine-tyrosine-guggul-and-ashwagandha-for-energy-metabolism
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This Memorial Day 2018 edition of the podcast features the following
Making your own natural skin care for rashes (works for babies too) Simple ways to boost oxygen for better endurance times HCA and grilling:How to avoid cancer causing chemicals when you grill this weekendPlease leave a review. Just leave a quick 2-3 sentence 5 star review and if I read it on air, I'll send you a free Physique Formula supplement
New blog post
How much protein can you eat when on keto
https://physiqueformuladiet.com/blogs/nutrition/how-much-protein-can-i-eat-on-a-ketogenic-diet
Best BCAAs without artificial sweeteners
https://physiqueformuladiet.com/blogs/nutrition/bcaas-without-artificial-sweeteners
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Great interview today with Ryan From Human Garage, a bad ass facility in Marina Del Rey. Ryan is the head of biomechanics and we touch on a variety of topics including finding the right workout for you, Arnold Schwarzenegger, biomechanics and optimizing your health.
Check out their website
http://www.humangarage.net/
Follow Jimmy on Instagram http://www.instagram.comthejimmysmith
Why does it make sense to have a caffeine free BCAA? New blog article is up. https://physiqueformuladiet.com/blogs/nutrition/best-caffeine-free-bcaa
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Let's deep dive into the topic of protein, BCAAS and the ketogenic Diet. I wrote a new blog post right here on the topic and I'm really fascinated by playing with extreme levels of ketosis and protein intake. I also have a youtube video on the topic here
So enjoy todays podcast and let me know if you like the one topic format.
Follow Jimmy on Instagram http://www.instagram.comthejimmysmith
You can learn about other low carb diets here, https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf
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Quick podcast episode today discussing a recent study that looked at the four factors involved in the bodies blood glucose response.
What's interesting is that subjects who ate "bad" diet foods actually had better metabolic health.
Give a quick listen.
New blog post: Natural Treatments For SIBO
https://physiqueformuladiet.com/blogs/nutrition/natural-sibo-treatments-diet-supplements-for-sibo
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On this weeks Physique Formula podcast we discuss taking creatine before bed, how to increase stomach acid naturally, drinking caffeine post workout and autoimmune adrenal fatigue.
Have a question for Jimmy? Email [email protected] with your question
Follow Jimmy on Instagram
http://www.instagram.com/thejimmysmith
New blog post: The Definitive Guide To Low Carb, High Fat Diets
https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf
Amazon Deal: All Natural Artificial Sweetener FREE pre workout
https://www.amazon.com/Physique-Formula-Artificial-Sweetended-Creatine-Low/dp/B00IVS6ZE8
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Zach Schonbrun stops by the podcast today to discuss his new book, The Performance Cortex.
Whether it is timing a 95 mph fastball or reaching for a coffee mug, movement requires a complex suite of computations that many take for granted--until they read The Performance Cortex. Zach Schonbrun ushers in a new way of thinking about the athletic gifts we marvel over and seek to develop in our own lives. It's not about the million-dollar arm anymore. It's about the million-dollar brain.
Instagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email me at [email protected] after you leave your review to win a free gift!
New blog post
https://physiqueformuladiet.com/blogs/nutrition/gut-health-thyroid-health-leaky-gut-sibo
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Super pumped to have Dr. Ralph Esposito a functional medicine practitoner on the podcast today to discuss all things men's health including testosterone and building muscle.
Check out this website https://doctorespo.com/
Instagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email me at [email protected] after you leave your review to win a free gift!
New blog post
https://physiqueformuladiet.com/blogs/nutrition/gut-health-thyroid-health-leaky-gut-sibo
http://www.physiqueformuladiet.com
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In this question and answer podcast I answer your questions on
Autoimmune disease and fat loss What's the best building muscle routine? How to stick to a diet Leaky Gut Lab TestingInstagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email me at [email protected] after you leave your review to win a free gift!
New blog post
https://physiqueformuladiet.com/products/digestive-enzymes-with-betaine-hcl-pancreatin-10x-ox-bile-pepsin-enzymes-for-digestive-health
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Jimmy's stool test results are back. Does he have a bad bacterial over growth? Does he have SIBO? What can you learn?
Instagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email me at [email protected] after you leave your review to win a free gift!
New blog post
https://physiqueformuladiet.com/products/digestive-enzymes-with-betaine-hcl-pancreatin-10x-ox-bile-pepsin-enzymes-for-digestive-health
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I talk to Christopher Kelly from the fantastic podcast and site Nourish, Balance, Thrive on todays podcast. Topics include
How Chris got into this whole crazy world of biomarker testing and optimization. Is machine learning the next step in determining optimal health? What your stool tells you about your hormone health. So much more including my stool testing Visit Nourish Balance Thrive Right hereInstagram
http://www.instagram.com/thejimmysmith
Twitter
http://www.twitter.com/jimmysmithtrain
Make sure to subscribe to the podcast and leave us a 5 star review. Email me at [email protected] after you leave your review to win a free gift!
New blog post
https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf
http://www.physiqueformuladiet.com
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