Episodi
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Is pessimistic thinking a good thing? This episode looks to answer this question.
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These Stoic precepts might help you regain your focus and tranquility in the morning as well as get you through difficulty later in the day.
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Episodi mancanti?
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In this episode, we discuss ways to achieve financial independence while offering tools that have worked for us. Enjoy!
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In this episode, we talk to Gill Hasson. Gill has over 20 years of experience as a tutor, trainer and writer. She delivers teaching and training for educational institutions, voluntary and business organizations, and the public sector. Gill has also written books on subjects such as positive thinking, dealing with difficult people, overcoming anxiety, mental health and wellbeing in the workplace.
Gill provides us with useful tips about staying positive when faced with difficulty as well as discusses the importance of mindfulness. Enjoy!
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In this episode, Ryan talks to Jeff Sanders. Jeff is a keynote speaker, productivity coach, author of The 5 AM Miracle and The Free-Time Formula, and founder of The Rockin’ Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has been called the one of the hottest productivity podcasts by Inc. Magazine, ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 8 million downloads.
If you want to learn more about how to dominate your day before breakfast, you won't want to miss this conversation!
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With more strict measures being put in place by a number of governments due to Covid-19, life as we knew it has quickly halted. While we have temporarily lost so much of our freedom, one thing that is getting me through this difficult time is the teachings of Stoic philosophy. This video will get into five tips to respond Stoically to the Covid-19 crisis.
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In this brief episode, Ryan provides an update on the channel.
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In this episode, we talk to Simon Drew. Simon is an alignment coach, trail runner and Jazz musician. He is also the host of the Practical Stoic Podcast, a show where he dives deep into what it means to live by Stoic principles. Whether you are new to Stoicism or are familiar with the philosophy, Simon's words provide insight for anyone trying to get closer to his/her ideal self.
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Igor (Gozen) is back on Project Uproar! He discusses what life was like as a new immigrant in Canada, why he started AnimeUproar, how the channel has changed over the years, tips for beginning YouTubers and the books that impact him the most, among other things. If you are interested in learning more about one of the top Anime YouTubers out there you won't want to miss this episode!
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We are happy to welcome back Giacomo to Project Uproar! Giacomo gives us some more movie and show suggestions as well as provides his understanding of what makes a good film. If you have been contemplating what to watch while we continue with social distancing you won't want to miss this conversation!
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In this episode, Ryan chats with Trevor Spencer. Trevor is the manager and producer of the Marathon Training Academy Podcast. Along with his wife Angie, he has interviewed many top people in the running industry. Trevor's own running resume is impressive. He has completed 18 marathons, one 50k, and 21 half marathons. If you are an avid runner and/or are interested in entrepreneurship you won't want to miss our conversation!
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We are excited to have Gavin Edwards, author of Kindness and Wonder: Why Mister Rogers Matters Now More Than Ever, on the show. Gavin is the New York Times bestselling author of nine books. A longtime contributor at Rolling Stone, he has written for the New York Times, Wired, Billboard, Details, and GQ; and appeared on television programs including the Today show, Entertainment Tonight, and Jeopardy!
In this episode, we discuss what made Fred Rogers such a unique human being as well as important lessons that we can take from his life. Enjoy!
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If you need help getting unstuck in life, you are going to love this episode. We provide ten book suggestions to help anyone looking to attain a flourishing life.
Our 10 Books:
1. How to Stop Worrying and Start Living- Dale Carnegie
2. The Obstacle is the Way- Ryan Holiday
3. The Monk Who Sold His Prostitute- Robin Sharma
4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life- Mark Manson
5. A New Earth: Awakening to Your Life's Purpose- Eckhart Tolle
6. Essentialism: The Disciplined Pursuit of Less- Greg McKeown
7. Goodbye, Things: The New Japanese Minimalism- Fumio Sasaki
8. A Handbook for New Stoics: How to Thrive in a World Out of Your Control—Massimo Pigliucci and Gregory Lopez
9. The Game- Neil Strauss
10. The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness- Ichiro Kishimi & Fumitake Koga
Make sure to subscribe for weekly episodes!!
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In this episode, we talk to Jonas Salzgeber, author of the Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness. We discuss the process behind writing his first book, his favourite philosophers, the books that have impacted him the most, and more. If you are interested in learning more about Stoicism, you won't want to miss this conversation!
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In this short episode, we talk about the transformative power of journal writing. We share strategies that can help anyone interested in journaling.
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In this episode, we talk to Donald Robertson, author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius and Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life among others. We discuss topics like why Stoicism has made a comeback, the practical benefits of the philosophy, and whether Stoics should feel inclined to protest. You don't want to miss this conversation!
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In our first episode of 2020, we talk to Dean Karnazes. An acclaimed endurance athlete and NY Times bestselling author, Dean has pushed his body and mind to inconceivable limits. TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights. Enjoy our conversation with the Ultramarathon man himself, Dean Karnazes!
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In this episode, we clear up some common myths about Stoic philosophy. Some of these misconceptions include the idea that Stoicism is outdated, the idea that Stoicism is a religion, and the idea that in order to be a Stoic, one cannot express emotion.
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Are you stuck doing work that you hate? In this short episode, we give advice about how to find your dream job.
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In this short episode, we build off our conversation in episode #13 and talk about the physical and mental benefits of fasting.
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