Episodi

  • If you’ve been feeling like 2025 hasn’t started the way you hoped…
    If you’ve been telling yourself ā€œI should be further along by nowā€ or ā€œI’ve not done enoughā€ā€¦
    This episode is your permission slip to stop, breathe, and give yourself some well-earned credit.

    Kat opens up about the story she’s been telling people — that she’s had a ā€œquiet startā€ to the year — and how it couldn’t be further from the truth.
    She shares everything that’s been unfolding behind the scenes in life and business, and how easily we downplay our growth when we don’t see instant results.

    This is your mid-year pep talk.
    This is your reminder that recalibration is not failure — it’s progress.
    And this is your invitation to choose a new energy for the second half of the year.

    You are not behind. You are building something powerful.

    ✨ In this episode, you’ll reflect on:

    Why you might be telling yourself you’re ā€œbehindā€ (and why you’re not)

    The invisible growth and inner work that doesn’t get celebrated enough

    What Kat has actually been navigating, building and achieving in 2025 so far

    The power of micro-milestones and energetic pivots

    3 powerful journal prompts to help you reflect, reset, and reconnect with your power

    INVITE & LINK

    Join us for the 6 Month 2025 Pleasure-Led Planning Session happening inside The Sisterhood!

    šŸ“… Happening: Monday 30th June (same day this episode goes live)🧲 This is Kat’s signature goal-setting and manifestation session, held monthly for members

    Come reflect on how far you’ve come, realign your goals, and choose your energy for the rest of 2025.

    šŸŽ Your first 14 days are totally freešŸ’– Only Ā£44/month to stay

    šŸ‘‰ Click here to start your free trial now

  • If you’ve ever thought discipline and structure sounded boring, restrictive, or like the opposite of feminine flow - this episode will completely shift your perspective.

    Today, I’m diving into why discipline is actually the sexiest, most supportive masculine energy you can embody in your life and business. Discipline is not here to cage you - it’s here to hold you, ground you, and let your feminine energy fully flourish.

    In this juicy and activating episode, you’ll learn:

    ✨ How using data as feedback (instead of relying purely on emotions) creates stability, safety, and clarity - so you can stop spiralling and start trusting yourself deeply.

    ✨ Why intentional structure and supportive habits aren’t limiting - they’re liberating. Your nervous system craves this stability, and I’ll share exactly how I create it in my own life.

    ✨ What it means to heal your relationship with discipline so it stops feeling like pressure or punishment and instead becomes a deeply loving devotion to yourself.

    ✨ Why keeping the promises you make to yourself builds powerful self-trust, magnetic confidence, and lets your feminine energy truly relax and soften.

    I’m also sharing practical examples of how we integrate these principles inside my membership, The Sisterhood, where women just like you are creating massive shifts through pleasure-led discipline, structure, and accountability.

    Ready to embody this transformative balance for yourself?
    Join The Sisterhood today—your ultimate container for creating feminine flow through masculine support.

    Get Your Sisterhood 14 Day Trial Here - ⁠https://www.khorrocks.com/sisterhood⁠

    Loved this episode? Screenshot and tag me on Instagram @kat_horrocks to share your biggest takeaway!

    Let’s dive in. Discipline just got a whole lot sexierā€¦šŸ”„

  • Episodi mancanti?

    Fai clic qui per aggiornare il feed.

  • In this episode, I’m joined by one of our incredible Sisterhood members, Lucy — and her transformation story will light a fire in you.

    From working long, exhausting shifts in the NHS and feeling stuck in autopilot…
    To moving to Canada on her own, living in alignment with her desires, and getting upgraded to business class as the cherry on top šŸ„‚šŸ’ø

    This is what happens when a woman reconnects with her power, pleasure and purpose — and actually has the tools and support to back it up.

    Inside, we dive into:
    ✨ What inspired Lucy to join The Sisterhood
    ✨ How she shifted from burnout and disconnection to daily rituals, confidence and clarity
    ✨ The tangible results (yes, including pay rises and big life moves!) that came when she started putting herself first
    ✨ Her advice for any woman on the fence about joining

    Lucy’s story is a powerful reminder: you don’t need more willpower. You need a support system. You need a container where your growth is normalised. You need to be in the room.

    🧲 Ready to be next? Join The Sisterhood and get your 14-day free trial: https://www.khorrocks.com/sisterhood
    šŸŽ§ Listen now and share it with a woman who needs to hear this!

  • This week on the Put Yourself First Podcast, I’m sharing a big behind-the-scenes update you’ve all been asking about… why I decided to close Light Up Level Up (LULU), what that means for the future of my business, and where I’m putting my full energy now.

    If you’ve ever found yourself in a season of transition - where one chapter is closing, and you’re not quite sure what the next one looks like yet - this episode is for you.

    We’re talking:
    ✨ How to trust your intuition in business (and life) when a decision doesn’t make sense on paper
    ✨ The real reason I’m letting go of a program I loved
    ✨ Why I’m finally letting go of the ā€˜feminine leadership coach’ label
    ✨ What it looks like to evolve as a woman — and let your work, identity and life evolve with you
    ✨ What you can expect moving forward — and where to get support from me next

    Plus, I’m sharing all the juicy details on:
    🌹 The Sisterhood: My signature membership, and the soul of my business
    🌹 1:1 Summer Intensives: Short-term private coaching spots available now
    🌹 My upcoming beta program in sex, love and relationship coaching launching later this year

    This episode is raw, honest and SO needed if you’re in a liminal space right now - between the old you and the next version of you calling you forward.

    Because letting go is never a failure.
    It’s often the very thing that opens the door to your next-level life.

    šŸŽ§ Tune in now, and DM me your takeaways on Instagram!
    šŸ’Œ Want to work together? Links below to join The Sisterhood for FREE or enquire about private coaching.

    —

    šŸŽ Mentioned in this episode:
    ā–Ŗļø Free 14-Day Sisterhood Trial → https://www.khorrocks.com/offers/UBPsZtG9/checkout
    ā–Ŗļø DM me on Instagram for 1:1 Coaching: @kat_horrocks
    ā–Ŗļø Email: [email protected]

    —

    šŸ’– New here? Subscribe + leave a 5⭐ review! It helps more women find this work.

  • This is the conversation I’ve been dying to have on the podcast for YEARS… and it’s finally here.

    If you’ve ever felt torn between wanting to build a wildly successful business or career and also fantasising about pottering around the house with zero pressure to work... this one’s for you.

    We’re diving deep into the real feminine energy chat today - the one that’s not being had online enough.
    Not the black-and-white ā€œtrad wife vs boss bitchā€ conversation.
    Not the shamey TikTok soundbites that tell you you're doing it wrong.

    This is about your feminine power.
    Your nuance.
    Your right to want both. Or neither. Or something in between.

    ✨ In this episode, I’m talking about:

    The internal tug-of-war between wanting to be financially independent and deeply supported

    What it’s really like to shift income dynamics in your relationship

    Why your feminine energy has nothing to do with your job title or income bracket

    How I’ve redefined success, ambition and softness - and created a life where all of me is welcome

    This one is juicy, honest, vulnerable and so healing.
    Whether you’re a stay-at-home queen, a CEO in the making, or somewhere in between - this will make you feel seen. šŸ’•

    šŸ’Œ P.S. We’re kicking off the Sisterhood Summer Challenge on Monday 30th June - and it’s the only way to work with me in a group coaching container for the rest of 2025.
    Join us inside The Sisterhood and activate your 14-day free trial today! https://www.khorrocks.com/sisterhood

  • Sign up for Magnetic Muse - https://www.khorrocks.com/challenge

    Burnout isn’t always about doing too much.It’s about the misalignment you’ve been tolerating.The quiet self-abandonment that sneaks in when you ignore the version of you that’s dying to be expressed.

    In this powerful coaching-style solo episode, I’m inviting you to reflect on where your energy has been leaking - and why no amount of bubble baths, time off, or productivity hacks will fix the root cause until you reclaim your power.

    šŸ’„ This is for the woman who:

    Feels low-key exhausted and disconnected, even when things are ā€œfineā€

    Knows she’s been ignoring her desires and playing small

    Keeps telling herself ā€œone dayā€ when it comes to her big dreams

    Is craving more creativity, more truth, more vibrancy in her life

    I’m sharing personal stories, powerful reframes, and journal prompts to help you come back to yourself, and take ONE decision this week that’s just for you.

    ✨ You’ll also hear:

    My story of putting off my VITA training (and the impact it had on my energy)

    Why doing more won’t get you what you want (but being more you will)

    A personal invitation to join the free Magnetic Muse Challenge, starting 9th June

    šŸŽ§ Tune in now and come back home to the woman you were born to be.

    🧲 Join the Magnetic Muse Challenge here: https://www.khorrocks.com/challengešŸ“ø Tag me as you listen: https://www.instagram.com/kat_horrocks/šŸ’Œ DM ā€œMUSEā€ to get the free challenge link

  • šŸŽŸļø Sign up for Magnetic Muse here → https://www.khorrocks.com/challenge

    This is your sign to put your noise-cancelling headphones on, turn the volume up, and treat this episode like the powerful voice note pep talk you didn’t know you needed.

    Whether you're on your hot girl walk, driving, cleaning, commuting or at the gym—this one’s going to land.

    Because if you’ve been feeling stuck in ā€œsupporting roleā€ energy…If you’ve been busy doing everything for everyone else, while your spark slowly fades into the background…If you're starting to realise your life feels like it’s on autopilot, even though you’re technically ā€œdoing all the right thingsā€ā€¦

    šŸ‘‰šŸ¼ This is your moment to remember who the f*ck you are.

    Inside this episode, I’m sharing:šŸ’« Why you might be feeling tired, disconnected or resentful—and how that ties to micro self-abandonments you've made for yearsšŸ’« The real reason you’re stuck in the best-friend energy of your own movie, and how to reclaim your place as the main characteršŸ’« Why putting yourself first is not selfish—it’s magneticšŸ’« What happens when you start raising your standards and stepping into your feminine power

    And most importantly, I’m inviting you to join us for the Magnetic Muse Challenge—a free 3-day experience to reignite your spark, reconnect with your desires, and fall back in love with your life again.

    This challenge is your permission slip.Your activation.Your reminder that it’s YOUR f*cking turn.

    šŸ’‹ We start Monday 9th June🧲 3 days of live coaching, activation & community supportšŸŽ It’s free, it’s fun, it’s feminine, and it’s your next move

    šŸŽŸļø Sign up for Magnetic Muse here → https://www.khorrocks.com/challenge

    If this episode landed with you, send it to a friend who needs the same reminder. Because babe - we rise together.

  • Apply for the LAST round of LULU Here

    In this episode, I’m taking you behind the scenes of my recent obsession - running - and the surprising lessons it’s teaching me about leadership. If you’ve ever thought ā€œI’m just not that kind of personā€ or struggled with staying consistent in your habits, this episode will light a fire under you.

    We’re talking about:

    Why discipline isn’t a dirty word - it’s actually the foundation of freedom.

    How prioritisation is a game changer (and why ā€œI don’t have timeā€ is a lie).

    The power of humility: why being bad at something is actually the best way to grow.

    Identity shifts: how saying ā€œI’m not a runnerā€ was holding me back, and what this means for you as a leader.

    And, of course, I’m weaving in lessons from coaching hundreds of ambitious women in LULU, where we turn these lessons into lived, embodied skills.

    ✨ If you’re feeling burned out, disconnected from your spark, or stuck in a cycle of overworking, this episode will be a wake-up call.

    ⚔ Doors to the Light Up Level Up Collective (LULU) are open for the last time in 2025! This is your chance to experience personalised support in your leadership, career, and personal life - all in one powerful container.

  • In today’s episode, I’m joined by LULU graduate Danielle - business development manager, SOS Dance queen, and all-around powerhouse - to talk about what it really looks like to prioritise your personal healing while still thriving at work.

    Danielle came into LULU feeling successful at work… but disconnected in her personal life. She was grieving, carrying so much behind the scenes, and craving deeper joy, balance and support.

    Six months later?She’s working less without compromising her role or results at a fast-growing startup.She’s reconnected with herself, her vision, her sensuality and her joy.And she’s built a personal life that finally feels as good as her job looks on paper.

    We talk about:
    šŸ’Œ What it’s like to thrive in a leadership role without burning out

    🧠 Why personal healing actually unlocked her best creative work

    🌹 How nervous system work & emotional safety allowed her to rise

    šŸ”„ The biggest shifts she experienced through weekly intentions, healing calls & sisterhood

    If you’re an employed woman, a leader, a team-builder, a space-holder…and you’ve been wondering if your work-life balance is as good as it could be - this conversation will speak straight to your soul.

    The Light Up Level Up Collectiveā„¢

    Kat’s high-touch group coaching space for female leaders and business owners ready to lead, love and live like Lit Up Womenā„¢

    🚨 Final round of 2025 begins JunešŸ“† Applications close Thursday 22nd MayšŸ–ļø Only 5 women will be invited in

    APPLY HERE >> https://www.khorrocks.com/LULU

    OR DM me on Instagram >> https://www.instagram.com/kat_horrocks/

    Other Links

    Connect with Danielle here > https://www.instagram.com/sosdanielle/

    Discover SOS Dance Global classes near you > https://backstage.sos.dance/queen-hub

  • Today I’m joined by the amazing Jenn - a personal trainer and movement mentor for women - to talk about what it really looks like to stop overworking, start leading from your body, and build a business that feels as good as it looks on paper.

    Jenn is a graduate of The Light Up Level Up Collectiveā„¢ and in this episode, she shares the mindset, nervous system and boundary shifts that helped her go from burnt-out and booked out… to calm, confident, and lit the f*ck up by her business again.

    We chat about:šŸ§˜šŸ»ā€ā™€ļø Why she stopped offering 6AM client sessions - and how that simple boundary changed everythingšŸ’Œ How she reclaimed time, energy and joy without losing income or momentumšŸ’­ The powerful identity shift from ā€œover-giving coachā€ to magnetic feminine leaderšŸ”„ The surprising ripple effects that showed up in her personal life and creativity too

    If you’ve ever thought ā€œI love what I do, but I don’t want to run myself into the ground doing itā€¦ā€This one is for you.

    The Light Up Level Up Collectiveā„¢ is open for the LAST time this year!Kat’s signature high-touch group coaching space for women ready to lead, love and live like Lit Up Women ✨🚨 Final round of 2025 begins in JunešŸ–ļø Only 5 spots availablešŸ“† Applications close Thursday 22nd May

    Apply here - https://www.khorrocks.com/LULU

    DM me on Instagram if you want to chat more - https://www.instagram.com/kat_horrocks/

    Connect with Jenn here - https://www.instagram.com/jennb.pt/

  • You don’t have to burn it all down to build a life you love.
    You just need to lead, love, and live like the lit up woman you already are.

    In today's episode, I'm walking you through:
    🌹 Who the Lit Up Woman is - and how she leads differently
    šŸ”„ Why so many high-achieving women stay stuck in Hustling Honey mode
    🌸 What changes when you embody magnetic feminine leadership
    ✨ 3 powerful reflections to start reconnecting with your true energy this week

    This episode is a call home to yourself - the woman underneath the proving, the pressure, and the constant hustle.

    And if you’re ready to fully embody her in your work, leadership, and love life, doors to The Light Up Level Up Collectiveā„¢ are officially open.

    We begin in June.
    Final round of 2025.
    Only 5 spaces available.

    šŸ’Œ Apply for LULU here

    DM me on IG if you wanna chat more - @kat_horrocks

  • If you’re feeling exhausted from holding it all, this episode is for you. Today I’m talking about the shift from micromanaging to magnetising - and how this change will transform how you lead in work, business and relationships.

    We’re talking real-life, practical examples for both female founders and corporate leaders: how to stop over-functioning, let go of control, and lead in a way that inspires better results from your clients and team - without burning yourself out.

    You’ll learn:

    ✨ The difference between lifeguard energy and lighthouse energy✨ Why your micromanagement isn’t a personal flaw, but a nervous system pattern✨ How to call people forward instead of fixing them✨ What happens when you set the tone, not just the tasks✨ How feminine leadership makes you the obvious choice for your next big opportunity

    This is magnetic feminine leadership in action.It’s time to work less, lead better, and feel alive again.

    šŸ’Œ Join the free training: Lead Like a Woman
    How to Work Less, Lead Better & Feel Alive AgainWe go live on Thursday 1st May and this is your final opportunity to join LULU in 2025.

    Sign up here - https://www.khorrocks.com/training

    Connect with Kat:
    Instagram → @kat_horrocks
    Free Training → Sign Up Here
    Explore LULU → Application Info

  • In today’s episode, I’m calling out the truth most high-achieving women need to hear:

    You’ve learned how to work like a man — and it’s burning you out. It’s time to lead like a woman.

    Whether you're in a senior leadership role or running a successful business, this episode will show you why over-functioning, over-giving and over-managing are keeping you stuck in survival mode — and how to break free.

    We’ll explore:

    ✨ What happens when women operate in masculine energy 24/7✨ Why burnout, resentment, and Sunday scaries are not a personality flaw✨ The ā€œtin manā€ metaphor — and why your hardened, productive armour isn’t your power✨ How to honour your cycle, energy and creativity without compromising your ambition✨ Why the new paradigm of feminine leadership is the future — and how YOU can lead it

    This episode is your permission slip to take the iron suit off.To feel more, not just do more.To reclaim your presence, pleasure, and power.

    šŸ’Œ Join the free training: Lead Like a Woman

    How to Work Less, Lead Better & Feel Alive Again

    We go live on Thursday 1st May and this is your final opportunity to join LULU in 2025.

    Sign up here - ⁠https://www.khorrocks.com/training⁠

    Connect with Kat:

    Instagram → ⁠@kat_horrocks

    ⁠Free Training → ⁠Sign Up Here⁠

    Apply for LULU → ⁠Application Info

  • Get comfy, because today I’m spilling all the tea on our wedding planning journey so far - the juicy updates, unexpected wins, and why we’re doing it our way (aka no traditional ceremony, no cake cutting, and all the party vibes).

    Whether you're engaged, planning your own wedding, or just nosy like me, this behind-the-scenes episode is full of heart, humour, and real talk.

    From how we’re budgeting, what we’ve booked, and why I’m doing my own makeup - to navigating decisions with ease and joy, I’m sharing it all.

    In this episode, I chat about:

    šŸ’ Our low-key, city centre wedding plans (registry office + reception party vibes)
    šŸ“… What we’ve booked so far (and how we’ve saved time + money)
    šŸ’ø Budgeting honestly & investing in what actually matters to us
    šŸ’” Tips if you're planning your wedding - or want to be one day!

    This is the kind of candid, heart-led wedding content I wish I had when we first got engaged, and I hope it gives you a permission slip to do things your way too.

    šŸ•Šļø Planning your own wedding or just love hearing BTS life updates?
    DM me on Instagram - https://www.instagram.com/kat_horrocks/

    and let me know your biggest takeaway or what you’re curious to hear in Part Two later this year.

  • This week’s episode is a fiery truth bomb—served with love—as Kat breaks down the real reason so many high-achieving women stay stuck in patterns of self-sabotage, burnout, and inconsistency... even after years of therapy, coaching, courses and podcasts.

    If you've ever said:

    "I know what I need to do... I'm just not doing it"

    "I’ve already joined a gym / course / membership before and didn’t use it"

    "I’ve learned so much, but nothing’s really changed"

    Then this is a MUST-LISTEN.

    We’re diving deep into the Awareness Trap—how it masquerades as growth, keeps women stuck in loops of procrastination, and actually stops you from creating real transformation.

    Kat shares why more insight isn’t the answer, why you're not broken (even if you feel like you ā€œshouldā€ be further along), and what it really takes to get out of the cycle for good.

    PLUS, she shares the story behind the brand-new, fully upgraded Sisterhood—now with:✨ A completely revamped core curriculum
    ✨ The Magnetic Feminine Playbookā„¢
    ✨ The Pleasure-Led Planningā„¢ framework
    ✨ 3x live coaching calls per month
    ✨ Full access to a Ā£5K coaching vault…
    …for less than Ā£1.50/day (no upsells, no fluff, no BS)

    šŸ”„ Inside this episode:

    The lie we’ve all been sold about learning = progress

    Why awareness without support can actually feel worse

    How self-help can secretly feed your inner critic

    The real reason you’re not following through on your goals

    Why safe, structured support is more effective than throwing money at ā€œsolutionsā€

    The truth about how masterminds & 1:1 containers compare to The Sisterhood—and why the Ā£44/month price tag doesn’t reflect the level of support inside

    If you’re ready to go from stuck in your head to actually taking soul-aligned action...
    If you’re craving support, softness, and structure without pressure or perfectionism...
    If you want to live your growth instead of just reading about it...

    The Sisterhood is calling you home.

    šŸ–¤ 14-Day Free Trial (cancel anytime)šŸŽ Includes 3x monthly coaching calls, the full course curriculum + access to Ā£5K of coaching toolsšŸŽ„ BTS tour included so you can look around first

    šŸ‘‰ Click here to join or preview the members area

    šŸ“² Have a question?

    DM Kat on Instagram @kat_horrocks and she’ll voice note you back with a personalised answer about whether the Sisterhood is a fit for you.

  • In today’s personal episode, I’m taking you behind the scenes of one of the most powerful transformations I’ve ever experienced - one that shifted me from overworked, hyper-independent, disconnected hustle mode into the most magnetic, turned-on version of myself…

    The one who got proposed to in Central Park on a surprise trip booked and paid for by my man. 🄹

    We’re talking:šŸ’„ My ā€œBurnt Out Bitchā€ erašŸ’ž The ways I was showing up in my relationship that didn’t align with who I wanted to be🌹 The feminine energy shifts that changed everythingšŸ’” How softening, asking for help, and reconnecting to pleasure sparked a ripple effect in every part of my life

    If you’ve ever felt like your success comes at the cost of your relationship, or you’ve been craving more ease, support, and intimacy - you need this episode.

    ✨ And if you’re ready to step out of hustle and into your own feminine magnetism?
    Try The Sisterhood FREE for 14 days.Join us → https://www.khorrocks.com/sisterhood

  • In today’s episode, I’m sharing the 3 steps to becoming un-f*ckwithable - an energy that allows you to move through life’s challenges without losing yourself, your desires, or your power.

    This episode is a preview of my free 3-day challenge, Become Un-Fckwithable & Unlock Feminine Magnetism, happening this week! If you haven’t signed up yet, grab your spot below - it’s completely free, and I’m guiding you through these shifts LIVE.

    šŸ’” When you become un-f*ckwithable, you don’t wait for things to be perfect to feel powerful. You hold the standard for the life you desire - no matter what’s happening around you.

    Inside this episode, I’m covering:
    ✨ What it really means to be un-f*ckwithable (it’s not what you think!)
    ✨ The 3 key shifts every magnetic woman makes to stop settling and start receiving
    ✨ Why external circumstances don’t have to dictate your energy or your success
    ✨ How to move from force & hustle into ease & attraction
    ✨ The behind-the-scenes of the free challenge and why you need to be there

    šŸ’– Join the Free 3-Day Challenge!

    Become Un-F*ckwithable & Unlock Feminine Magnetism is happening this week! Join us for free coaching, embodiment practices, and a powerful community of women who are DONE settling.

    JOIN HERE > https://www.khorrocks.com/challenge

  • If you’ve been feeling stuck in autopilot, disconnected from your joy, and wondering where your spark has gone - this episode is your wake-up call.

    A few weeks ago, I had a powerful realization that completely shifted my perspective. I’ll never be this age again. I’ll never be in this exact moment again. And no matter what’s happening in my business, my personal life, or the world…

    šŸ’” I am in the prime of my life...and so are you.

    In this episode, I’m sharing how I moved through self-doubt, anxiety, and uncertainty to reclaim my radiance—and how you can do the same. Because choosing pleasure, magnetism, and joy is a radical act in a world that glorifies burnout.

    Inside this episode, I share:

    šŸ”„ The real reason you feel disconnected from your spark—and how to get it back.
    šŸ”„ Why pleasure is the key to unlocking more success, intimacy, and fulfillment.
    šŸ”„ Simple, practical ways to shift your energy today and feel more turned on by life.
    šŸ”„ How slowing down, enjoying yourself, and embodying your feminine energy attracts everything you desire.

    šŸš€ Join My FREE 3-Day Challenge: "Become Un-F*ckwithable: Unlock Your Feminine Magnetism" šŸš€
    I’m guiding you through a three-day full-body transformation to shift into feminine energy, confidence, and ease.

    šŸ“… We start next week, and I want you inside - this is where the magic happens!

    šŸ”— Sign up here: https://www.khorrocks.com/challenge

    šŸ’– Want ongoing support? Join The Sisterhood!
    This is where I help high-achieving women redefine success, magnetism, and leadership—without the burnout.

    You can start with a 14-day free trial and experience Pleasure-Led Planning, deep coaching, and a high-vibe community.

    šŸ”— Grab your free trial here: https://www.khorrocks.com/sisterhood

    If you love this episode, share it with a friend who needs this reminder. Your word-of-mouth support makes such a difference and helps spread this life-changing work to more women.

    šŸŽ§ Hit play now & let’s reignite your spark together! šŸ’‹āœØ

  • Are you unknowingly repelling the success, intimacy, and life you desire? It’s time for a wake-up call, ladies! If you’ve ever felt like you’re constantly proving yourself - at work, in relationships, or even in your own business - this episode is for you.

    šŸ”„ In today’s episode, we’re diving into:
    ✨ What Pick-Me Girl energy really is and why it’s keeping you stuck
    ✨ How good girl conditioning, people-pleasing, and self-doubt sneak into your career and relationships
    ✨ The powerful shift from Pick Me Girl to Magnetic Feminine Leader
    ✨ My personal experience with this energy and how I transformed it
    ✨ How to embody your power, raise your standards, and attract what you truly desire with ease

    If you’ve ever found yourself waiting to be ā€œchosenā€ instead of standing in your worth - whether in your job, business, or love life - this episode will be a game-changer.

    šŸŽ‰ PLUS! I’m hosting a FREE 3-day challenge at the end of March: Become Un-F*ckwithable!

    This is for the woman who is DONE with self-doubt, burnout, and inconsistency - ready to step into her full radiance, confidence, and easeful success.

    We’re doing live coaching, embodiment practices, and deep transformation together.

    Get YOUR free invite here

  • This episode is a juicy deep dive into my Tantra, s*x, love, and relationship coaching journey. I’m sharing the real, raw, and powerful shifts I’ve experienced - breaking down the misconceptions around Tantra, redefining pleasure, and weaving it all into leadership, relationships, and personal magnetism.

    Inside this episode, we explore:
    ✨ The biggest myths about Tantra and s*x coaching (it’s NOT what you think!)
    ✨ How removing the goal of org@sm can unlock deeper pleasure & connection
    ✨ The link between nervous system regulation, success, and intimacy
    ✨ Why pleasure is the most healing force in your life
    ✨ Feminine energy, polarity in relationships, and inspiring your partner to step up
    ✨ The embodiment practices I’m integrating into LULU & The Sisterhood this year

    šŸ”„ EXCITING ANNOUNCEMENT šŸ”„
    I’m hosting a FREE 3-day challenge called "Become Unfuckwithable" at the end of March! This is your invitation to step into your Magnetic Feminine Leadership, own your worth, and receive all the success, love, and pleasure you desire. šŸ’ƒšŸ½šŸ’øšŸ”„

    Click here to sign up - https://www.khorrocks.com/challenge