Episodi
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Join the 30 Days To Trust by clicking here!
I'm back after a very intentional pause from recording the podcast... and doors to my new programme, 30 Days To Trust, which I've mentioned in this episode our now open!
Are you someone who always pushes through at the detriment of their own wellbeing, and often labels themselves as a failure and incapable of being able to see anything through - Do you doubt yourself, are you often anxious, and get overwhelmed, and struggle to make progress, if so, stick around to learn more because this episode is for you!
Today I want to talk to you about trust, not only because I’ve recently opened the doors to my new programme 30 Days To Trust, but because not trusting yourself is one of the strongest forces holding you back from making progress and from believing that you are the woman you have been dreaming of being.
By your side,
Johanna
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Mentioned in the episode:
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Are you someone who often feels overwhelmed or anxious, or feels frustrated that they can never let themselves be? If so, today's episode is for you, I'm sharing some truths from my own experiences of freeing myself, and letting myself be and hoping that it will help you to find some compassion to meet yourself where you are and let yourself be.
- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/
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Episodi mancanti?
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Are you someone who powers through and pushes on for fear of falling behind? If so, today's episode is for you, I'm talking all about why practicing The Pause can help you to gain time in the long run and propel you into your purpose.
- Join the waitlist for Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you
- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/
- Join this month's Pause - https://www.johannarossi.com/pause
- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/
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Do you crave financial independence because you want to live life on your own terms? If so, oday's episode is for you, I'm talking all about why financial independence is not what you need be focusing on, if you want to really feel free.
- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you
- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/
- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/
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What is your relationship with time like? How do you really want to experience time?Today I'm talking about my own relationship with time and why not having enough of it, is not your problem.
- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you
- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/
- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/
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Where does pushing through and pleasing others really lead us to? Today I'm sharing some truths about what pressure I have been feeling and the expectations we put upon ourselves, and how it is possible to get unstuck and find another way.
- Join Johanna's 6 week programme Back to You - https://www.johannarossi.com/back-to-you
- Join Johanna's free journaling email series by signing up to Notes From A Rising Woman at https://www.johannarossi.com/
- Follow Johanna on Instagram - https://www.instagram.com/johannareidrossi/
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In this episode I'm chatting with Alex Nash, silversmith and holistic business mentor. We discuss how to sit in the space of not knowing. Alex shares what it feels like navigating this journey not knowing your truth and evolving over time. Sometimes it's good for you to slow everything down, focus on less, to propel you further back to you. If you feel a knowing that there is more to know about yourself then hit play and listen to Alex and I discuss the steps on accepting that we won't know our whole truth all at once and how being at peace with that helps us to navigate this journey in more ease. You can find Alex over on Instagram - https://www.instagram.com/the_nash_collective/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Are you on a journey of recovering your unique voice? Then take a listen to today's episode with Lorna, breath healer, who shares her story on reconnecting and directing herself towards her truth. We explore how we communicate with the world through our actions and voice, and how the experiences in our physical bodies help us to begin to clarify who we are and what we want. Lorna shares the steps to find your voice and express your inner garden, supporting you through times when you feel unaligned. You can find Lorna over on Instagram - https://www.instagram.com/lornamorin2.0/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Are you letting your feelings control you? Are you ignoring your feelings and pushing them aside? Or maybe you just feel an internal chaos? In today's episode I discuss with Sasha about why we hold ourselves back from being able to heal when we ignore/bury/hide from the feelings we would rather not experience. We explore how feelings shouldn't be classed as good or bad and what role more difficult feelings play in the journey of self recovery and why we may struggle when we don't let ourselves feel them. Sasha shares about slowing down enough to hear yourself and sit with your feelings and about her own experience on this journey. We have all that we need within us, but we need to let ourselves be guided in the direction of our ease. You can find Sasha over on Instagram - https://www.instagram.com/frankandfeel/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Why do we hold ourselves back from evolving? In today's episode I talk with energy healer Kristi about the journey of unravelling our truth. Kristi shares her story, sharing about the changes she has gone through in her inner and outer-world and how she has to have clarity of self before taking any action. She also talks about how journaling has helped her progress through her journey of evolving into the next version of herself and how it helped her connect with her truth in the process. You can find Kristi over on Instagram - https://www.instagram.com/kristi.hrivnak/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Do you feel sometimes it's hard to keep your heart open? Maybe you're navigating this life with a closed heart and unsure why. In today's episode, I discuss with Nicola what the signs and symptoms are when having a closed heart and why we don't just close our hearts for no reason, so why do we close them? Nicola shares when having a closed heart has held her back from becoming the woman she is today and the steps to opening your heart, and how she opened hers. We explore what it feels like when we open our hearts and what we gain from keeping an open heart. You can find Nicola over on Instagram - https://www.instagram.com/nicolaraewickham/ Check out Nicola's website - https://www.alifemoreinspired.com/links Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Emma shares with us what it truly means to embody who we are becoming in the most visual sense of our style. Sometimes when we lose ourselves, we lose our look and identity. Today we will be discussing what this truly means, the connection between what we wear and who we are, instead of being fed into the trends and expectations of society. If you find yourself trying to hide behind your clothes, not embracing your body and how it changes throughout the seasons of our lives, then hit play and listen to Emma and I discuss the steps on how to create an identity and style for yourself through your fashion and how your style should feel like a second skin. You can find Emma over on Instagram - https://www.instagram.com/thefashioncraver/ Take a look at Emma's website - https://www.cravepersonalstyling.com/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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If you are on your own journey of self recovery, take a listen to this episode as Natasha, a Reiki Master, shares her journey of being healed from trauma, the practices she does to heal and the experiences she has had on this life journey. In this episode we discuss when someone hits rock bottom, that’s when the acceptance chapter comes in and plays a huge role in your healing journey, and this journey isn't liner, it’s multi-dimensional and most of the time it gets uglier before it gets better. You can find Natasha over on Instagram - https://www.instagram.com/iam_tasharomanelli/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Along our path we often find ourselves becoming out of sync. In this episode I'm discussing with todays guest, Ali, about how do you know when you’re out of sync, what the signs of burnout are and how to navigate the journey of self discovery when you are out of sync. We sometimes find it hard to accept there are seasons and cycles in our journey of self discovery, Ali shares with us the steps you can take to reconnect with your cycle and become in sync again. You can find Ali over on Instagram - https://www.instagram.com/alibrowncranmerart/ And check out Ali's website here - https://www.alibrowncranmer.com/start-here Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Are you feeling a lack of trust in your journey? Today I talk with Kate who is an artist about her journey on trusting her path. We discuss how love is connected to trust and how it’s something we all need, and why not knowing what we want and need impacts our trust in ourselves. Kate shares what not trusting manifests into, how it feels and the steps she went through to trust in her own path. You can find Kate over on Instagram - https://www.instagram.com/kate_cooke_studio/ Connect with me on Instagram - https://www.instagram.com/raisingmywoman/ To download your FREE journal Raise Your Woman On Purpose - https://www.johannarossi.com/ If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self recovery.
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Welcome to Episode 06 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with Marketing Expert, Ashley Srokosz. Have you ever felt burned out or frozen by anxiety? Ended up feeling like you will never manage a healthy relationship with productivity? Ashley and I talk all about creating a more sustainable life and what rest means to us. As a marketing expert, Ashley supports women in creating a flourishing business without the burn out and encourages them to learn how to pace themselves. Ashley also shares about her own struggles with burn out and anxiety. You can find more about Ashley here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode, you can read more here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
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Welcome to Episode 05 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with Pinterest Marketing expert Meagan Williamson. Have you ever been thrown off your path due to other people's opinions? Ended up feeling stuck or lost because you did not listen to your intuition? Meagan and I talk all about honing our intuition and building trust in ourselves. As an marketing expert, Meagan supports women in forging their own career paths and encourages them to tune into their intuition through trusting their own decisions. Meagan shares her struggles and own story of learning to quite the noise. You can find more about Meagan here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode please click here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
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Welcome to Episode 04 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with author, mentor and speaker Melanie Knights. Have you ever felt stuck because you thought life would look very different by now or due to loved ones having strong opinions about who you should be and what you should be doing? Perhaps you are dealing with an overbearing relative or inner critic right now? Melanie and I talk all about how we understand the difference between making choices based on should or musts. As an author, speaker and mentor, Melanie supports women in forging their own path and encourages them to tune into their intuition. Melanie shares her struggles and own story of staying true to herself. You can find more about Melanie here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode please click here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
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Welcome to Episode 03 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with writer Jules Theis. Have you ever been through a traumatic experience? Perhaps you are going through one now? Jules and I talk all about how we often create a 'facade' of perfectionism to show that all is OK, in our struggle to be OK and how we can dismantle that wall and sit in our pain. As a writer, Jules supports mothers through their true stories of motherhood and processing their expectations versus their reality. Jules shares her own struggles and encourages us not to feel guilt and shame around our stories and needing time away from our roles as mothers. You can find more about Jules here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode please click here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
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Welcome to Episode 02 of Raise Your Woman - Come Back To You, a podcast created to support you in closing the gap between the woman you are and the woman you are becoming. On today's episode I'm delighted to be chatting with self worth educator Kat Nicholls. Have you ever felt that you were not good enough? Perhaps you are feeling that way right now? Kat and I talk all about the negative patterns of self doubt and the emotions that come from not feeling enough and how we can move through them. As a self worth educator, Kat supports women in discovering their worth, building self belief and growing their confidence. Kat shares her own struggles and encourages us to tread steadily into the unknown. You can find more about Kat here, and I would love it if you came over to Instagram to let me know what you thought of this episode.
To join one of the monthly Rising Women's Circles mentioned in this episode please click here.
If this episode resonated with you I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a review. It will really help more people find the podcast and help them in their own journey of self discovery.
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