Episodi
-
In this no-filter Sexual Kung Fu Expert Q&A, I answer your burning questions about mastering sexual energy. Learn how to overcome painful blue balls through proper energy circulation and pelvic floor relaxation. Discover why tension is the enemy of ejaculation control, and why the "million dollar point" technique is outdated and potentially dangerous.I also reveal the #1 daily practice to build sexual energy (Zhan Zhuang standing meditation) and go deep on how to break free from limiting beliefs that are impacting your sex life, by embracing your masculine energy, being direct with women, and showing your authentic self to the world.After helping thousands of men worldwide master their sexual energy, I'm sharing the real techniques that work - and exposing the outdated practices that don't. This is sexual mastery without the BS.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu
-
In this episode, I reveal an ancient practice of sexual energy exchange that will revolutionize your intimate life, as well as amplify your health and vitality. Transform ordinary sex into an endless experience of profound pleasure that moves throughout your entire body in waves. Unlike regular sex that leaves you depleted, this practice will leave you energized, rejuvenated, and deeply connected with your partner. Learn practical techniques to clear blockages, build vital energy, and circulate sexual energy - whether you have a partner or not. No chanting or deity worship is required - just simple, powerful practices that you can get started on today. Learn how to master ejaculation control and experience full-body non-ejaculatory orgasms that will transform every level of your being.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu
-
Episodi mancanti?
-
In this episode, I break down the truth about neigong and internal energy cultivation that most modern practitioners completely miss. True neigong isn't visualization or imagination – it's a tangible, physical process of awakening your energy body that you can actually feel. I share the essential principles for effective neigong practice: mental absorption (ting jin), compression of chi in the dantian, establishing energetic connections within the body, ie: between your palms and dantian, the truth about visualization, proper intention, balancing stillness with movement, and the refinement of your internal energy. This knowledge transforms scattered qi practices into powerful internal cultivation that brings real results. Whether you're pursuing longevity, enhanced vitality, or spiritual development, these foundational principles will take your practice to new depths most modern practitioners never reach.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.c...💪 Overcome Performance Anxiety Masterclass:https://www.johnathanwhitelifestyle.c...– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skf / johnathan.white.skf – Twitter/X https://x.com/Sexual_KungFu
-
In this podcast, I reveal the critical mental shift that transformed my sex life from anxiety-filled people-pleasing to complete ejaculation mastery. While most men obsess over physical techniques, I break down why performance anxiety is actually a masculine power problem - you're too focused on pleasing your partner instead of embracing your primal sexual nature. Drawing from my own relationship experiences, I explain why trying to "perform" actually kills your partner's arousal and how stepping into your dominant masculine energy not only eliminates ejaculation issues but also liberates your partner's sexuality. This psychological shift is what separates men who struggle with premature ejaculation from those who naturally last as long as they choose, and it's the easiest yet most overlooked aspect of sexual mastery that anyone can implement immediately.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.c...– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skf / johnathan.white.skf – Twitter/X https://x.com/Sexual_KungFu
-
In this video, I break down the complete process of sexual energy transmutation that Napoleon Hill referenced but never fully explained. Using a campfire metaphor, I reveal the three essential components most men miss: your sexual energy (the fuel/wood), your sexual kung fu practice (the fire/combustion), and your consciousness (the light/creative potential). I explain why simply retaining isn't enough, why visualization alone fails, and how combining all three elements with decisive action creates unstoppable momentum in every area of your life. Drawing from my journey from making $1,000/month to six-figure months, I demonstrate how this complete transmutation process transforms sexual frustration into unlimited creative power, allowing you to break free from societal programming and manifest your ideal reality.
Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide
-
Drawing from 11 years of direct experience and research, I reveal why trying to retain indefinitely might actually be counterproductive for your hormones, energy, and vitality. I share my personal journey from obsessive retention to discovering the ideal cycle that maximizes benefits while maintaining balance. Learn why most men get stuck in unhealthy extremes, how to identify your optimal rhythm, and the crucial signs that indicate when a release is actually beneficial for testosterone and overall wellbeing. I break down the scientific and experiential evidence behind cyclical retention, and explain how to make this practice truly sustainable for life-long vitality.
-
In this episode, I reveal the truth about male multiple orgasms and why everything you've been taught about male pleasure is completely wrong. As a sexual kung fu master, I explain how men can experience full-body orgasms without ejaculation, allowing for unlimited sexual pleasure without depletion. I break down the crucial difference between stress-based and relaxation-based sexual responses, and how your nervous system holds the key to experiencing these heightened states of pleasure. You'll learn practical techniques for breathing and pelvic floor relaxation that can immediately transform your sexual experience. Most importantly, I expose why common techniques like the squeeze method or million-dollar point actually work against you, and share how to rewire your body's natural orgasmic response instead. Whether you struggle with premature ejaculation or simply want to access deeper levels of sexual pleasure, this episode provides the foundation for becoming truly multi-orgasmic.💪 BECOME A MULTI-ORGASMIC MAN (registration closes 2/14):https://www.johnathanwhitelifestyle.com/multi-orgasmic-manGet my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this groundbreaking episode, I reveal how I naturally overcame a decade-long porn addiction using an ancient Taoist practice that actually retrains your brain's reward system. Drawing from both modern neuroscience and traditional Chinese medicine, I explain how porn hijacks your dopamine system and depletes your vital essence (Jing), leading to low testosterone, depression, and anxiety. Rather than relying on willpower, I share a powerful technique called testicle breathing that redirects sexual energy to heal your brain chemistry and naturally eliminates porn cravings. As someone who discovered these practices at age 23 and completely lost interest in porn without forcing it, I break down exactly how this method creates a superior sexual experience that makes porn pale in comparison. Whether you're struggling with porn addiction or simply want to reclaim your natural vitality, I provide both the scientific framework and practical technique for transforming your relationship with sexual pleasure.🔥 FREE LIVE MASTERCLASS: Orgasmic OlympianRegister here: https://www.johnathanwhitelifestyle.com/orgasmic-olympianDate: February 7th, 2024Limited spots available - secure your place now!Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this revealing episode, I challenge the common medical stance on non-ejaculatory orgasms, drawing from my decade-plus experience teaching sexual kung fu and working with thousands of men worldwide. I expose why traditional ejaculatory-focused sexuality might actually be more harmful than learning to experience orgasm without ejaculation. Drawing from both ancient wisdom and modern physiology, I explain how porn conditioning has trapped men in a tension-based, sympathetic nervous system response that limits their sexual experience. I break down why common techniques involving forceful retention or pelvic floor squeezing are dangerous, and share how my approach of rewiring the nervous system through relaxation creates sustainable, full-body orgasmic states without the risks. While most "experts" focus on ejaculation as the ultimate goal, I reveal why this depletes men's vitality and how learning to circulate sexual energy safely through the body leads to unlimited pleasure without recovery time. Whether you're skeptical about non-ejaculatory orgasms or curious about expanding your sexual capabilities, I provide crucial insights about avoiding the real dangers while accessing deeper levels of sexual pleasure.🔥 FREE LIVE MASTERCLASS: Orgasmic OlympianRegister here: https://www.johnathanwhitelifestyle.com/orgasmic-olympianDate: February 7th, 2024Limited spots available - secure your place now!Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this comprehensive guide, I break down an advanced technique for lasting longer in bed using weighted reverse kegels - a powerful exercise I learned from Dr. Newman K. Lin that goes beyond basic pelvic floor work. I provide step-by-step instructions for this 10-minute daily practice that helps rewire tension patterns causing premature ejaculation, while enhancing sexual vitality and erection strength. Using just a simple 5-pound weight (or even your hands), I demonstrate exactly how to perform this exercise to stimulate your vagus nerve, activate your parasympathetic nervous system, and develop lasting control. Whether you're dealing with premature ejaculation or want to build serious sexual stamina, I share precise breathing techniques and engagement patterns that transform your body's sexual response system. This isn't just another Kegel variation - it's a fundamental practice for reprogramming your nervous system's response to sexual stimulation.
Video demonstration: https://www.youtube.com/watch?v=91ChKUW-_DcMulti-Orgasmic Man 3.0 12-Week Course Waitlist:🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu00:00-Introduction01:04-Practice12:30-Summary'The Inner Calling' composed by Music Of Wisdom - Licensed from: 'https://meditationmusiclibrary.com/'.
-
In this transformative guide, I reveal why premature ejaculation is primarily a nervous system response that can be completely rewired. Drawing from my experience working with thousands of men, I break down the two main nervous system pathways during sex - tension (sympathetic) and relaxation (parasympathetic) - and explain why most men are stuck in a tension-based response that triggers early ejaculation. I expose how past sexual experiences, shame, and porn conditioning create these nervous system patterns, and share two simple but powerful techniques to shift from sympathetic to parasympathetic dominance during sex. Whether you struggle with performance anxiety or over-excitement, I provide actionable steps to transform your subconscious sexual response and develop lasting control. This isn't just another "tip and trick" video - it's a fundamental understanding of how to rewire your body's natural sexual response system for permanent change.Multi-Orgasmic Man 3.0 12-Week Course Waitlist:🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this essential guide, I break down why internal pelvic floor release work is crucial for men's sexual health, even though most people avoid talking about it. Drawing from my personal experience and work with hundreds of men worldwide, I explain how this often-overlooked practice can dramatically improve erectile function, resolve premature ejaculation, and regulate your nervous system. I share exactly how to perform internal pelvic floor release safely and effectively using specific tools like the TheraWand, addressing common concerns and misconceptions along the way. Whether you're dealing with pelvic pain, sexual dysfunction, or simply want to optimize your performance, I provide detailed, practical guidance on this powerful technique that helped transform my own sexual health journey. This isn't just another Kegel routine - it's a fundamental practice for releasing deep-seated tension patterns that may be blocking your sexual vitality and overall well-being.Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guidePelvic floor release tool: https://amzn.to/4gFT6LyAneros Prosate Massager: https://www.aneros.com/products/helix-syn-trident#a_aid=sexualkungfu– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this transformative guide, I reveal how any man can experience non-ejaculatory orgasms through a simple practice that rewires your nervous system's response to pleasure. Drawing from my extensive experience teaching sexual kung fu, I break down why traditional approaches to orgasm actually create tension patterns that force ejaculation, and how to access a completely different pathway to pleasure through relaxation. I share a step-by-step method that moves beyond basic techniques, helping you transition from stress-based ejaculatory orgasms to sustained states of full-body pleasure. Whether you struggle with premature ejaculation or simply want to experience deeper levels of sexual fulfillment, I provide the exact framework for developing non-ejaculatory orgasms through mindful breathing, relaxation, and sensation awareness. This isn't just another sexual technique - it's a fundamental practice for accessing expanded states of orgasmic pleasure without depleting your vital energy.Multi-Orgasmic Man 3.0 12-Week Course Waitlist:🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this eye-opening episode, I expose why popular penis exercises like jelqing, stretching, and pumping are not only ineffective but potentially dangerous to your sexual health. Drawing from personal experience and extensive research, I reveal how these barbaric practices can cause irreversible damage to blood vessels, nerves, and erectile function. Instead of risking permanent injury with these outdated methods, I share a scientifically-backed approach that actually works to improve erectile quality and penis health from the inside out. Learn why most men are focusing on the wrong metrics when it comes to sexual performance, and discover the Angion Method - a revolutionary practice that builds your erectile tissue through proper cardiovascular development rather than dangerous forced growth. Whether you're dealing with erectile issues or simply want to optimize your sexual health, this video provides crucial information about safe, effective alternatives to risky penis exercises that could permanently damage your manhood.Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
When it comes to erection potency, there's one hormone-like compound (not technically a hormone), that drives stiffies like nothing else. In fact, certain injectable ED meds are synthetic versions of this compound (popularly used by pr.on stars).It is also a component in female v.ginal secretions - and has an immediate affect on the surrounding tissues.In this episode you'll learn more about this natural compound, and how you can increase your body's production of it naturally.Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guideSupplements I mentioned in this episode (Contains affiliate links):Borage oil: https://amzn.to/3ZDsnclZinc: https://amzn.to/41hEgGeMagnesium: https://amzn.to/4fn9Aa5B Vitamins: https://amzn.to/3OIG9UL– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this comprehensive guide, I reveal the secrets of Dantian development and how it's crucial for building lasting sexual vitality and life force energy. Drawing from my extensive experience in Taoist practices, I explain why most men are depleting their Jing (physical essence) and how the modern world's constant stimulation is destroying our natural vitality. I break down the critical difference between Kidney Yin and Kidney Yang energy, and why popular supplements and quick fixes often make things worse in the long run. You'll learn why building your lower Dantian field is 100 times more effective than any biohack or supplement, and how this practice can help rebuild the vital energy you may have depleted in your younger years. Whether you're struggling with low libido, seeking to enhance your sexual energy, or wanting to develop real internal power, I share the exact framework for harnessing and storing your life force energy through proper Dantian cultivation.Dantian Development course: (use coupon code SKF50 to save 50% through 12/2)☯️ https://www.johnathanwhitelifestyle.com/offers/oyuLCJQ7/checkoutBlack Friday sale: everything 50% off until evening of 12/2 (use coupon code SKF50): https://www.johnathanwhitelifestyle.com/storeGet my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
Your nervous system plays a crucial part in sexual health, libido, erectile function, as well as the ability to control ejaculation & experience non-ejaculatory orgasm. In this video I share some essential info that will help you understand why most men experience a fraction of their sexual potential, and how balancing the nervous system can unlock higher levels of sexual mastery and incredible pleasure.Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this evidence-based video, I break down the concerning research about Testosterone Replacement Therapy that many doctors aren't discussing. Through extensive study of the available data, I explain why 95% of men on TRT experience testicular shrinkage and why up to 5% never recover their natural testosterone production. While I've never personally used TRT, my research into both the medical literature and holistic alternatives reveals why quick-fix hormone therapy could permanently damage your endocrine system. Instead, I share proven natural methods for boosting testosterone levels that I've both researched and personally tested. From the surprising impact of everyday toxins to simple techniques like testicle icing, I provide a complete roadmap to optimize your hormones without dangerous synthetic compounds. Whether you're considering TRT or struggling with low testosterone, discover the critical facts about maintaining your masculine vitality naturally through stress management, sleep optimization, and addressing specific nutritional deficiencies that may be secretly tanking your T-levels.Checkout my other videos to increase your testosterone levels naturally here:👉 https://youtu.be/PIlpW4_uDEMGet my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
-
In this groundbreaking video, I expose the three essential secrets to achieving complete sexual mastery that nobody's talking about. Drawing from my experience helping thousands of men worldwide, I reveal why premature ejaculation isn't permanent and how any man can experience multiple non-ejaculatory orgasms through proper training. I break down exactly how to rewire your stress-based sexual response into a relaxation-based one, unlock full-body orgasmic states without ejaculation, and implement a proven training system that guarantees results. If you've tried random techniques without success or think lasting longer is impossible, this video will transform your understanding of what's possible. Learn why treating sexual mastery like athletic training is crucial and discover how just 30 minutes a day can create permanent changes in your sexual performance. Whether you struggle with premature ejaculation or want to experience deeper levels of pleasure, I provide the exact blueprint for becoming a sexual super-athlete through consistent, organized practice.Registration is now open for Multi-Orgasmic Man 3.0 12-Week Course🔥 https://www.johnathanwhitelifestyle.com/multi-orgasmic-man Get my FREE Ejaculation Control Course:💥 https://bit.ly/ejaculation-control-guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu
- Mostra di più
