Episodi
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Spring has finally sprung here in Ottawa, and with it the urge to scrub away months of winter skin buildup. But hold that loofah—aggressive exfoliation can do more harm than good, especially when your skin barrier is already compromised from the harsh winter months.In this episode, we break down the science of skin cell turnover and why proper exfoliation matters during seasonal transitions. You'll learn about common exfoliation mistakes that set your skin back, discover gentle plant-based alternatives to harsh scrubs, and master the technique that can transform exfoliation from potentially damaging to therapeutic.Whether you're dealing with winter dullness, keratosis pilaris, or just preparing your skin for spring, this episode gives you the tools to reveal fresh, healthy skin without compromising your all-important barrier function.Connect with Bare Skin:Instagram: @forbareskinWebsite: www.forbareskin.comEmail: [email protected]
Subscribe to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.Sound Effect by freesound_community from Pixabay
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April in Canada means weather whiplash—freezing mornings, warm afternoons, and skin that has no idea what's happening. In this episode, Deinye breaks down the science behind "skin confusion" when seasons collide and introduces the Seasonal Layering Method to help your skin adapt to unpredictable weather patterns.Learn how your skin's protective barrier struggles to keep up with rapid temperature and humidity changes, and discover practical techniques to ease this transition. From the 25% Method for gradually shifting your routine to the Strategic Spot Treatment Approach for neglected winter skin, this episode offers plant-based solutions for keeping your body comfortable when the weather can't make up its mind.Get your free ebook: How To Keep Dry Skin Hydrated
Connect with Bare Skin:Instagram: @forbareskinWebsite: www.forbareskin.comEmail: [email protected]
Subscribe to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.
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Episodi mancanti?
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In today’s episode of Skin Deep, we're shifting focus to morning rituals – how to transform your AM body care routine into something that not only prepares your skin for the day, but also sets a positive tone for your mental wellbeing. Discover the benefits of dry brushing, the perfect shower temperature, and the crucial timing of post-shower oil application for maximum absorption. Deinye also shares strategies to make these rituals consistent even on the busiest mornings.
Learn how to keep dry skin hydratedConnect with Bare Skin:Instagram: @forbareskinWebsite: www.forbareskin.comEmail: [email protected]
Subscribe to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.
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In this episode of Skin Deep, we shed some light on what your skin barrier actually is and why it matters so much. Learn the telltale signs of a compromised barrier and discover plant-based ingredients that genuinely support barrier health, from ceramide-rich oils to niacinamide. Plus, get our secret "Overnight Reset" technique - a simple 2-minute routine that significantly repairs barrier damage while you sleep.Connect with Bare Skin:Instagram/TikTok: @forbareskinWebsite: www.forbareskin.comEmail: [email protected] to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.
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In this aromatic episode of Skin Deep, we dive into the fascinating world of scent psychology. Discover how essential oils directly affect your brain chemistry and learn to strategically use scents to combat winter blues, improve focus, and enhance your daily wellbeing. We'll explore underrated botanical scents beyond lavender and introduce the "Scent Anchoring" technique to create positive emotional states on demand, along with pitfalls to watch out for with natural fragrances.Connect with Bare Skin:Instagram: @forbareskinWebsite: www.forbareskin.comEmail: [email protected]
Subscribe to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.
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Let’s talk about why conventional lotions fall short and an alternative that can transform your skincare routine. We’ll also learn about key ingredients like shea butter, cupuacu butter, and plant oils that actually work with your skin instead of against it. Plus, discover the game-changing "Layer Lock" technique for maximum hydration, especially during harsh Canadian winters.Connect with Bare Skin:Instagram: @forbareskinWebsite: www.forbareskin.comEmail: [email protected] to the Podcast:Available wherever you get your podcasts.Have Questions or Topic Ideas?Send us a DM on Instagram or email [email protected] with "Podcast" in the subject line.
