Episodi

  • Hi beautiful souls,

    I am happy and excited for today’s guest Stephen Karume, who was connected to me through Claudia Brushke. #16. Stephen better known by his stage name Royalty by Black, is a multifaceted creative entrepreneur and reggae artist based in Nairobi, Kenya.

    He is also a visionary leader, using his entrepreneurial spirit to explore opportunities that bridge art, business, and culture.

    In this week’s episode, we talk about:

    Monetizing Creativity: Stephen shared his journey as a creative entrepreneur, emphasising the importance of turning his passion for reggae music into a sustainable livelihood.

    Healing through Music: Stephen described how writing music serves as a therapeutic tool during difficult times, helping him process emotions and maintain balance.

    Positive Mantras and Mindset: The conversation highlighted the power of positive mantras and the importance of being mindful of the information one consumes to cultivate a healthy mindset.

    Understanding African History and Colonization: Stephen highlighted the importance of learning African history and recommended "Civilization or Barbarism" by Cheikh Anta Diop to explore Africa’s ancient civilisations. He discussed the impact of colonisation on Africa’s cultural and power dynamics, stressing the need to reconnect with African roots and history for personal and collective growth.

    Community and Cooperation: We talked about the role of community, love, and cooperation in spiritual and societal advancement, comparing African traditions to Western individualism.

    Spiritual and Moral Conduct: We explored how moral and spiritual principles are integrated into personal growth, highlighting the importance of balancing cultural differences in communication.

    Enjoy the conversation and I would appreciate it if you subscribe and leave a comment on this episode!

    Much love,

    Jaya

    Instagram - https://www.instagram.com/stephenkarumejr/

    Facebook - https://web.facebook.com/steven.karume

    Email - [email protected]

  • Hi beautiful Souls,

    I will share my journey and the nuggets of reclaiming your sensual power to expand your heart.

    If you feel disconnected from your sensual energy, being in your head and not allowing yourself to withhold the sacred power to open up and expand your heart, this episode is for you!

    To reclaim your sensual power without leaking it and not feeling shame, guilt or disconnection will change all areas of your life.

    For me, it’s all about how you can discover your magic and creation through reconnecting with your heart and sacredness.

    🐉If you are in a relationship and want to feel more aligned with the powerful energy or if you desire to attract the one for you.

    🐉It starts within ourselves. Maybe you are looking for validation, love and connection outside of yourself.

    🐉I would love your questions and reflections, and if you will subscribe to the podcast.

    🐉The easiest way to connect with me about Soul Guidance to reclaim your sensual power and expand your heart is through Messenger or Instagram.

    Much love,

    Jaya xx ❤️

    https://www.instagram.com/jayajankert/

    bio.site/JayaJankert

    https://www.facebook.com/jaya.jankert

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  • Hi Beautiful Souls,

    I am excited to have my brother Kane Novak on this week’s episode! Kane is based in Queensland, Australia and is a Story Coach and Transformational Leadership Mentor for me, he is a Visionary Leader on a big mission making an impact on humanity.

    I met Kane when I was calling in conscious men and his story is powerful, beautiful and real. That’s how I would describe his energy, please bring your coffee, tea and a lot of handkerchiefs, because this episode made me cry!

    Kane shared impactful experiences involving bullying, trauma, and limiting beliefs, offering insight into how unresolved emotions can affect both mental and physical well-being.

    🐉Navigating Life’s Challenges: Jaya and Kane discussed embracing life’s difficulties, reflecting on personal experiences, and how these challenges shape personal growth.

    🐉Exploring Trauma and Memories: Kane shared stories about his traumatic birth, childhood bullying, and how unresolved emotions can manifest physically, emphasizing the importance of storytelling for healing.

    🐉Understanding Limiting Beliefs: Kane explained the origins of limiting beliefs, using examples like anorexia, and stressed that many beliefs stem from environmental projections or generational trauma.

    🐉Overcoming Adversity: Kane opened up about his experiences with bullying and sexual assault, detailing how these events affected his self-esteem and beliefs, but ultimately motivated him to grow.

    🐉The Role of Storytelling: They highlighted storytelling as a tool for self-discovery, overcoming trauma, and reclaiming personal power.

    🐉Connection Between Emotions and Physical Pain: Kane emphasized that unresolved emotions can cause physical pain, linking emotional health with physical well-being.

    Enjoy the episode and share your questions and reflections with us!

    The biggest appreciation is if you leave a review and subscribe to the podcast.

    Much love,

    Jaya ❤️

    Contact info to Kane:

    Facebook

    https://www.facebook.com/kanesnovak

    Instagram

    https://www.instagram.com/kane_novak/profilecard/?igsh=ZzF5Z3ZibjR1b3Jh

  • Hey beautiful Souls,

    I am so excited and grateful to have a soul sister on this week's episode that I met recently through a FB group. Raven has a very loving and inviting energy and radiates peace and love. She is a living proof that you can heal abandonment, neglect, and sexual trauma, and change your life to be living from a sacred, creative and sensual energy. 🌳🐉

    Raven Thissel is a Certified Integrative Trauma Coach with a distinctive approach to healing. Drawing from her expertise as a Certified PREPARE/ENRICH relationship coach and Integrative Nutrition Health Coach, Raven weaves together somatic healing practices, meditation, mindfulness, and a holistic understanding of the mind-body-spirit connection. Her online courses, live classes, guides people and couples through healing to transform into their Favorite Self—empowered, confident, and Wel+Loved. 👑

    We talked about:

    -We explored school safety concerns, parenting, and project collaboration, with Raven expressing interest in raising her children in Europe.

    -Raven shared her childhood experiences in North Louisiana, including molestation and her healing journey through therapy.

    -We discussed Raven’s path to self-love, becoming a single mother, and her journey as a holistic health coach.

    -Raven founded Crown and Conco, focusing on mindfulness for the Black community, along with her work with King Vibes.

    -Our conversation included healing modalities like Tantra and EMDR, and Raven’s discovery of meeting her own needs through therapy.

    -Jaya and Raven reflected on past life connections, soul guidance, and the importance of self-love and self-forgiveness in their healing journeys.

    - Raven emphasized the role of self-acceptance and shadow work in her transformation, discussing her journey from feeling different to embracing her authentic self.

    - The discussion highlighted Raven’s work as an integrative trauma and sexuality coach, using holistic approaches to help others heal from trauma and reclaim their power.

    We would love to hear your thoughts, reflections and questions.

    Much love,

    Jaya ❤️

  • Hi beautiful Souls,

    I am so excited to have a loving, creative, dancer and wellness yoga powerhouse on today’s episode. Sasha Nelson is a US-born and an international Integrative Wellness Guide currently living in Nice, France.

    She infuses practices and tools from yoga, meditation, and sustainable living to help busy professionals cultivate and maintain balance in their daily lives.

    Sasha brings her teachings a unique blend of ancient wisdom and modern practicality.

    My Beautiful sister Mackenzie Belcaste #17, connected us because I am looking for the right energetic and integrative Pilates instructor.

    This episode is filled with childhood imagination, creative inspiration and playfulness when Sasha explored her creativity growing up in an artistic family.

    Sasha’s childhood imagination and creative inspiration grew up in a creative environment.

    How dance shaped her discipline and integrated mind, body, and soul.

    Her reflections on the true meaning of freedom and how society constrains our sense of infinity.

    The power of music, singing, and dancing in making us feel alive and free.

    Her journey from fashion merchandising to dancing hip hop, embracing her passions.

    Insights into ecological nutrition and the importance of well-being after uncovering corruption in the food industry.

    Enjoy this episode and please share your thoughts and questions with us!

    It would be very appreciated if you could subscribe and leave your review on Apple or Spotify.

    Much love,

    Jaya x

    How to connect with Sasha:

    https://sashayogawellness.com/2024/07/23/about/

  • Hi Beautiful Souls,

    I am happy to have my dear soul sister Karla Manzanilla back on an episode with me talking about feminine and masculine energies.

    We are reconnecting on the spiritual journey of growth. Karla is coaching and guiding those who are breaking free from eating disorders.

    ❤️ Karla shares wisdom from Eating in the Light of the Moon on discovering feminine energy.

    🌙 We both reflect on how being in the masculine energy affected our lives.

    ❤️ Exploring the uncommon connection between eating disorders and feminine/masculine energy.

    🌙 The importance of being present and how it influences healing and growth.

    ❤️ Navigating emotional eating and its ties to energy imbalances.

    🌙 Embracing change despite

    ❤️ The role of masculine energy in making intentional decisions for recovery.

    🌙 How to invite feminine energy to balance and nurture the masculine daily.

    Enjoy this episode and we love to hear your reflections and questions!

    Much love,

    Jaya x

    How to contact Karla:

    https://www.instagram.com/kar_manz/

  • Hi beautiful souls,

    I am so excited about this week's episode with the lovely soul Bri Lafferty whom I was connected with through my soul brother Hector Brito.

    Bri is a Spiritual Death Doula and she will share her experience when she died at the age of 26 years old and came back to life.

    Bri faced her mortality as a child and Bri lived with an undiagnosed chronic disorder for 8 years.

    In this week’s episode, we will talk about:

    Bri Lafferty shares her profound near-death experience and her purpose as a Spiritual Death Doula.

    After living with insomnia for 16 years and an undiagnosed chronic disorder for 8 years, Bri received what she calls the “Spiritual Flu” and temporarily died.

    The illusion of death, how the soul leaves the body before dying, and the role of consciousness in creating instant manifestations.

    Understanding the concept of soul contracts as a tool for growth and learning in the physical world.

    Why time is a blessing that allows for the transformation of negative thoughts into positive manifestations in the 3D world.

    Addressing the fears surrounding death and how families can embrace its meaning after death.

    I trust you get a lot of reflections and are inspired to let go of fear around death. Please share your questions!

    Much love,

    Jaya x


    https://deathcafe.com/

    https://deathoverdinner.org/

    www.bri0nicllc.com

  • Hi beautiful Souls,

    I am excited and a bit nervous about today’s episode! I have invited my loving and precious soul sister, who knows me on a deep soul level. She always holds a very safe space for me to be myself.

    Maja Säholm asked me five questions about my story. Maja has been a guest on the podcast so if you would love to hear more about Maja’s story #23.

    This is outside my comfort zone because I will share spiritual wisdom that I haven’t shared before, so I love hearing your reflections and thoughts that you can relate to.

    I will also share my experience and deep wisdom about the twin soul journey and what unconditional love is all about. There is one key within you that needs to unfold. We go deep into the biggest question everyone seeks, unconditional love.

    In this week's episode, Maja will ask me these questions:

    What is my purpose with this episode?

    When was the first time I knew I was part of a bigger picture?

    How has my Indian history affected me being born in India?

    How have the traumas from this lifetime and past lifetimes presented themselves?

    How have I worked and healed these deep traumas in present and past lives?

    My intention with the episode is to give you a safe space to start connecting your dots in this lifetime and your past lives!

    “Magic is created through love when you dare to be yourself”

    Empowered by Jaya

    Much love,

    Jaya xx

    ❤️

    https://www.instagram.com/jayajankert/

    https://www.instagram.com/msw.artstudio/

  • Hi Beautiful Souls,

    I was connected with this beautiful spirit through Claudia Bruschke. The Soul conversation is deep, spiritual, and filled with love, and authenticity. Jess is from London and moved to Costa Rica over 2 years ago where she has found her place of nature, community and a sense of living in the present.

    Jess is a hypnotherapist and breathwork practitioner currently living in Costa Rica. She has been working in mental health and education for over twelve years. Jess loves to surf and be in nature, especially the jungle, and is passionate about self-development and personal growth.

    In this episode, we will talk about the following:

    💙The beauty of living in the present and the strong sense of community Jess found in Costa Rica.

    💙Jess shares the power of breathwork for releasing energies, and tensions, and working with ancestral trauma, including connections to Egypt.

    💙Exploring the impact of breathwork on mental and emotional well-being, and how it can be made simple and accessible.

    💙Discussing the effects of past life traumas and Jess's personal experience with sexual abuse in her childhood.

    💙The pivotal moment Jess recognized she was ready to heal, how the right people appeared for guidance, and the importance of having supportive people around you.

    Enjoy this episode and please share your thoughts with us!

    Much love,

    Jaya

    Instagram:

    https://www.instagram.com/jesshd10

    Instagram:

    https://www.instagram.com/jesshd10

  • Hi beautiful souls!

    🎙I am so happy and excited about today’s episode when Hector Brito is back on Part 2 of last week’s episode. If you haven’t listened to part 1, join our Soul Conversation episode 63. Where we talked about Hector’s powerful story and what a soul is.

    Hector Brito is a Spiritual Leader, Guide, Mentor and Thought Leader. 💙

    In this week’s episode, we will talk about:📣

    💙Hector’s Guidance: Discuss how Hector supports his clients through different life stages—20s, 30s, and 40s—and the impact of unhealed past stories on physical health.

    💙Body and Soul Care: Explore the importance of treating your body and soul to ensure longevity and well-being.

    💙Masculinity and Manhood: Dive into what it means to be a man, the challenges of modern masculinity, and why Hector dedicates his work to this cause.

    💙Family and Purpose: Discuss the dynamics between men and women in relationships, the importance of planning as a couple, and the consequences of neglecting family for work.

    💙The Impact of Pornography: Analyze the destructive effects of pornography on young men’s mental and physical health and the long-term consequences on relationships and sexual well-being.

    💙Generational Legacy: Reflect on the lessons from The Great Generation about the responsibilities of being a man and a woman, and how they shape our modern understanding of gender roles and self-worth.

    Enjoy this powerful episode! Link in the bio.

    We would love it if you would share your questions and reflections with us.

    Much love,

    Jaya ❤️

    Facebook:

    https://www.facebook.com/hector.brito.3382?mibextid=LQQJ4d

  • Hi Beautiful Souls!

    I am so happy and excited about today’s guest a divine soul brother that I called in on April 8th. Hector Brito is a Spiritual Leader, Guide, Mentor and Thought Leader.

    Hector was born in 1966 in Puerto Rico when the country was transitioning and men and women were carrying machetes.

    Hector was growing up with 5 sisters and when he was 10 years old his father left them and became the provider of the family. His story is remarkable and from one day to another his life completely shifted from being a professional boxer, having 13 horses and a big acre to being paralysed from the neck and down. This is part 1 of 2 epic episodes.

    In this week’s episode, we will talk about:

    Defining a Thought Leader:

    What is a Thought Leader?

    Hector's journey to becoming a Spiritual Leader, Guide, Mentor, and Thought Leader

    Asking for What You Want:

    The magic power of asking for what you want

    Trusting to receive what you ask for

    Early Challenges and Cultural Differences:

    Hector's experience moving to the USA and returning to Puerto Rico

    Discrimination and cultural differences he faced

    Street Fighting Background:

    The reason behind Hector's involvement in over 100 street fights

    The impact of these experiences on his life

    Past Lives and Present Impact:

    How past lives affect our current lifetime

    Hector's perspective on the soul's journey

    Strength in Honour:

    Hector's work with men

    Explanation of “Strength in honour, always”

    PTSD and Core Wounds:

    Exploring the core wound of PTSD

    Hector's personal experiences and insights

    Teaching Women in Martial Arts:

    Hector's reasons for teaching martial arts to women

    The benefits and empowerment it brings

    The Soul's Inner Knowing:

    The soul's inner knowing and remembrance

    Understanding the greater vision of truth

    Deja Vu Experiences:

    Discussion on deja vu and its significance

    Healing Journey Post-Paralysis:

    How Hector began his healing journey after becoming paralyzed from the neck down

    The challenges and milestones in his recovery

    Enjoy this soulful episode!

    Much love,

    Jaya

    Facebook:

    https://www.facebook.com/hector.brito.3382?mibextid=LQQJ4d

  • Hey beautiful soul,

    I am so excited to have a lovely soul sister Elisabet Dimevska on today’s episode. I met Elisabet through a friend a couple of years ago and we have been following each other’s soul journeys. Elisabet lives in Sweden and her family is from former Yugoslavia.

    Elisabet is a Life Energy⚡️ Mentor & Empowerment Coach and coaches her clients who are stuck in people pleasing and want to Wake up every morning feeling

    Energized & Fired Up about Your Passion & Your Dream.

    In this episode, we will talk about:

    Elisabet's Cultural Background

    Elisabet shares her experience growing up with two different cultures.

    Impact of Abandonment Wounds and People-Pleasing

    Discussion on how abandonment wounds and people-pleasing can negatively impact one's upbringing.

    Journey of Self-Discovery

    Exploring the process of self-discovery and identifying areas that need healing.

    Struggles with Acceptance

    Discussing the challenge of not feeling accepted for who you are.

    Worthiness and Love

    The struggle with feeling unworthy of love.

    Fear of Saying No

    How the fear of saying no to people can lead to burnout.

    The journey from burnout to overcoming people-pleasing behaviours.

    Reprogramming Thoughts and Subconscious Mind

    The importance of reprogramming your thoughts and the subconscious mind.

    Goal Setting and Self-Determination

    Emphasis on identifying what you truly want and setting goals.

    Conscious Parenting

    Discussing the principles and benefits of conscious parenting.

    Enjoy this energetic episode!

    Much love,

    Jaya

    -


    Special offer:

    Ready to break ⛓️‍💥 free from people-pleasing behaviour and start to own your worth, stand tall, not feel guilty, stressed and anxious saying no & transform into a self-leader? Join my 3-Day “Stop People Pleasing Detox Program” starting August 5 th, 2024💪🏻🔥

    Instagram:

    https://www.instagram.com/energized.by.dimellie/

    Facebook:

    https://www.facebook.com/share/XHRn2AUPAMLJNdLT/?mibextid=LQQJ4d

  • Hi beautiful Souls,

    Hey beautiful souls,

    In today’s episode of Soul Conversation - Empowered by Jaya, I have the pleasure of sharing the story of a beautiful and empowering soul, Karoline Lindboe Englund.

    Connected to me through the lovely Emma Hamlin, Karoline is an author and the host of the Swedish podcast “Vakna med Karoline och gäster,” where individuals share their journeys of leaving Jehovah’s Witnesses and other congregations.

    Born in Denmark in a Jehovah's Witnesses family, Karoline's life took a dramatic turn when she decided to leave the congregation.

    Six years ago, she faced immense challenges, including a divorce, job loss, and the loss of family and friends. Today, she lives in southern Sweden with her husband Marcus, having transformed her life and embraced high-quality values. Her journey is truly inspiring.

    We will talk about:

    Her story about growing up in Jehovah's Witnesses. Karoline's experience with divorce and falling in love with someone else in the congregation, and the repercussions of leaving Jehovah's Witnesses. The spiritual journey that Karoline and her husband Marcus embarked on after leaving the congregation. Karoline's transformation and creation of the life she desired, including a discussion on the concept of a "Quantum jump." The rapid, dedicated, and disciplined personal development journey that led to building multiple successful companies, utilizing the Law of Attraction and insights from learning under Richard Bandler, Bob Proctor, and Tony Robbins.

    Tune in to hear Karoline’s keys to building successful companies, her insights on the Quantum Healing Process, and how to overcome inner blockages. Plus, learn about Neo Kliniken’s frequency medical treatments and get a discount with the code “Jaya” on a treatment.

    Don't miss this empowering episode!

    Much love,

    Jaya

    Facebook: Karoline Lindboe Englund

    Neo Kliniken: www.Neokliniken.se (Use code "Jaya" for a discount)

    To buy Karoline’s book:

    Bokus

    Amazon

  • Hi beautiful Souls,

    I am excited to have a very soulful woman from Newcastle, NSW in Australia with me - Liz Ross. I was connected with Liz through our amazing sister Sharon Chemello, episode 51.

    Liz is a Holistic Relationship Coach & Healer, helping women to heal themselves and their past and create healthy & fulfilling relationships.

    Liz loves nature, walking, music, dancing, journaling, health, healing, animals and meeting like-minded people.

    Liz is so blessed to have an amazing partner Dan, who supports and encourages her.

    In this week’s episode, we have been cross-sharing one Soul Conversation with Liz podcast which is why it is a different introduction.

    -How to set your loving boundaries to show up in self-love.

    -To speak your truth and set loving boundaries, to end people-pleasing.

    -Liz is sharing her story about her birth mother and father. Mental & physical abuse. Bipolarity and schizophrenia. They had an abusive upbringing. The generational trauma continued.

    -Her story and journey from the foster care system.

    -The importance of sharing our stories.

    -How trauma can make us more aware of trusting our instincts and intuition.

    -Trauma is stored in the body, healing the core wounds to be in your truth.

    -The foster care system, what needs to be fixed?

    -Wounded feminine and masculine energies, sharing how Jaya showed up in her marriage, and the importance of healing and balancing them.

    -How it can inspire, impact, and empower children who are in the foster system, being adopted, or being human trafficked.

    Liz Ross Follow Here:

    Facebook: https://www.facebook.com/lizrossevolveandbecome

    Instagram: https://www.instagram.com/lizross_/

    Her FREE Facebook Group Community: Create Healthy Relationships Through Healing - https://www.facebook.com/groups/lizross/

    If you want to become a paying client of Liz Ross:

    Book in a once off FREE 30 minute consult call here -

    https://calendly.com/elizabeth-lee-ross/30min-consultation-call

  • Hey beautiful Souls,

    I have an amazing soul sister Anna Mourou with me in this week’s Soul Conversation. Anna is an inspiring, brave, sparkling, shining diamond and power & firehouse.

    For me, she is a phenomenal dancer and warrior woman, and she is a courageous soul who does the deep dive within, to heal, and connect her body, mind, and spirit. She lives on a boat and follows her heart and soul in everything she puts her energy into.

    Anna is a keynote speaker on mindset and performance. Her latest lecture was about AI and humanity. She helps people transform 80% of our brains is the same as AI.

    We must prompt ourselves, to create the emotions, thoughts, and beliefs we want. To take control of the brain. AI is here to teach us what it is to be human."

    In this week's episode of Soul Conversation, we talk about:

    Anna Mourou discusses her journey from divorce to founding She Captain, a community empowering 9000 women to be the captain on boats and how to get confident with their practical experiences.

    We talk about spirituality, healing, mindset dating and how it feels not to belong when growing up.

    Anna’s mission is to educate, entertain, and contribute to an inclusive workspace adding some sassy female power to the stages of the corporate world. She has over 20 years of experience to educate, entertain, and contribute to an inclusive corporate workspace.

    Enjoy this beautiful and energy-filled episode!

    Much love,

    Jaya xx

    Links:

    Linkedin:

    https://www.linkedin.com/in/anna-mourou-a695a631/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

    Instagram:

    https://www.instagram.com/annamourou/

  • Hi Beautiful Souls,

    welcome to another episode of Soul Conversation. Today, I have the honour of introducing Julia Trehane, a remarkable woman whose journey of overcoming a 40-year battle with anorexia will leave you inspired and deeply moved.

    Julia's story begins in Bournemouth, where a childhood marked by emotional suppression and a dominant father set the stage for her struggle with an eating disorder.

    From feeling invisible to using food restriction as a means of control, Julia's path was fraught with challenges.

    She left home at 16, experienced family turmoil, and continued to battle her disorder through marriage and motherhood.

    Despite these hardships, a pivotal moment came when Julia met Victoria Kleinsman, a coach who helped her unlock the emotions she had long suppressed. Through this relationship, Julia discovered the power of self-compassion and began to heal.

    Today, Julia is not just surviving but thriving. She has embraced spirituality, works with clients to help them heal, and lives a life filled with love and self-compassion.

    Her story is a testament to the resilience of the human spirit and the importance of looking beyond appearances to truly understand and support one another.

    Join us as Julia shares her incredible journey and insights, reminding us all that we never know what battles someone might be facing. This is an episode you won't want to miss.

    Much love,

    Jaya

    Website Juliatrehane.com

    Email [email protected]

    Instagram https://www.instagram.com/juliatrehane?igsh=MTZ1

  • Hi beautiful souls,

    I am so grateful and happy to have Doula Kristina Mia Moe on today’s episode. My dear sister Lisbeth Hauge (episode #6) connected us and their grounded, peaceful, and calm vibration when they both speak is like a soft present place for your soul.

    Doula Kristina will give you her knowledge and ancient wisdom when giving birth. To honor what you as a mother and couple want when giving birth. I

    It is your body and the body will show you what the child wants when listening. Doula Kristina hosts Women’s circles and yoga classes and she lives in Norway with her husband and child.

    In this week’s episode, we will talk about:

    Honouring the Birth Process

    Kristina's knowledge and ancient wisdom on childbirth.

    Emphasis on respecting the desires of the mother and couple during birth.

    The importance of listening to the body and the child's needs.

    The Broken Birth System

    Discussion on how the current system of birth is often broken.

    Common fears and misconceptions about childbirth.

    Stories from mothers who experienced over-medicalization and unnecessary interventions.

    Empowerment and the Love Hormone

    The role of oxytocin (the love hormone) in childbirth and its need for a safe environment.

    environment.

    Trusting the Body During Birth

    The necessity of pain and intense sensations during birth.

    The importance of working through fears beforehand and cultivating trust in the birthing process.

    Challenges with Planned C-Sections

    Discussion on why doctors may suggest many planned C-sections, including financial incentives.

    Personal stories, including Kristina’s experiences, illustrate the negative impacts of unnecessary interventions.

    Reclaiming Birth Power

    Addressing societal and medical control over women's birth experiences.

    The importance of acceptance, surrendering, and intuitive birthing.

    Reclaiming Childbirth as a Rite of Passage

    Introduction to Rachel Reed’s work on reclaiming childbirth.

    Encouragement to read "Reclaiming Childbirth as a Rite of Passage" by Rachel Reed.

    Historical Context and Modern Challenges

    Historical context of male dominance in childbirth practices.

    The lack of birthing stories and the impact of shutting down birth centers due to funding issues.

    The correlation between a safe birthing environment and fewer health issues and traumas.

    Enjoy this episode and love to hear your reflections, and stories from your experiences when giving birth!

    Much love,

    Jaya xx

    Resources:

    Instagram: Kristina Mia Moe

    Website: Livets Sirkel Doula

    Book: Reclaiming Childbirth as a Rite of Passage by Rachel Reed

  • Hi Beautiful Souls,

    I am very excited about this episode, it is filled with a very powerful story and so many nuggets about how you can change your thoughts, emotions, and identity to make a big transformation when stop being in a victim mindset.

    Mackenzie Belcastro connected me with Jason, she is a guest on episode #17.

    Jason was brought up in a super far-right religious environment where he went through physical and sexual abuse, his upbringing was very fear-based

    Themes and Topics Discussed

    Impact of being a victim on life

    Jason's journey to freedom from victimhood

    Joining the Marine Corps for purpose and structure

    Experiences with cults and religious family dynamics

    Fear-based trauma and self-worth issues

    Gender roles in his religious upbringing

    Criticism, judgment, and being raised as a sinner

    Relationship dynamics between masculine and feminine energies


    Key Experiences and Turning Points

    Experiences in the Marine Corps

    Three major incidents in the Marines and spiritual experiences

    Relationship struggles and emotional unavailability

    Attempted suicide and surviving a life-threatening situation

    Homelessness and journey to recovery

    Finding a job and rebuilding life


    Personal Growth and Healing

    Overcoming homelessness and achieving financial success

    Emotional struggles despite material success

    Acts of kindness and modelling love

    Self-awareness and shadow work

    Reading, introspection, and spiritual growth

    Hosting the Self Aware Leader podcast

    Focus on love, hope, and helping others

    I trust this episode will give you great inspiration and hope!

    Much love,

    Jaya


    Links:

    https://www.instagram.com/selfawareleaderpodcast/

    https://www.instagram.com/hdlspiritualpodcast/

    https://www.higherdensityliving.com/



  • Hi beautiful Souls,

    I am so excited to have lovely Yogini Patel on today’s episode. I was connected to Yogini through our mutual and dear friend Claudia Bruschke who is a guest on episode #16 and Yogini’s energy, curiosity and way of perceiving life resonates profoundly with me.

    Yoghini background is UK born, Indian heritage and grow up in South Africa. Today she lives with her husband in Dallas, USA.

    In this week’s episode we will talk about:

    -How you can choose to be the main actor in your life.

    -Who am I?

    -How Yogini built her diverse network and created a space for likeminded people in her community.

    -The importance of going within to your inner source.

    -Every child has a gift.

    -Every generation are more evolved with so much light and knowledge.

    -Seek beauty & goodness and you will find it.

    Enjoy this joyful and magnetic episode!

    Much love,

    Jaya xx

    Instagram:

    https://www.instagram.com/yoginip123/

  • Hi beautiful Souls,

    I am so excited about today’s episode with Arieahn Matamonsa, we were connected through Emma Hamlin, she has been part of the Author programs and we will talk about Ariehan’s book “Cages, Keys & the Chatelaine: A Woman’s Book for Transformation.”

    She is a cross-culturally trained, licensed psychologist, academic, author and international speaker. Arieahn lives on a 12-acre farm in southeast Wisconsin with horses, dogs and cats. Her writings, workshops and presentations centre on connecting with our deep-ancestral wisdom to access healing, courage and resilience. Her areas of research expertise are cross-cultural psychology and the exploration of Indigenous philosophies, psychologies and cultural healing paradigms including connecting with nature and animals as a path to well-being.

    In this episode, we will talk about:

    -How this book guides women to reconnect with deep-ancestral wisdom.

    -Instincts, feminine divine, intuition and freedom.

    -The horse is feminine divine and how Arieahn works with her animals in her retreats at the farm.

    -How journaling is a transformative tool for her clients.

    One of my favourite parts is the book “Cages, Keys & the Chatelaine: A Woman’s Book for Transformation.” You have to read it!

    “If we as women can not explore & remember the wild, untamed and intuitive, emotional beings we are. We start to repress our wild instincts, it will spiral destructively. We stop acting FREE!!! “

    Enjoy this powerful and insightful episode!


    Much love,

    Jaya xx

    Instagram:

    ‘https://www.instagram.com/a_chatelaine/

    Linktree:

    https://linktr.ee/drarieahnmb

    “Cages, Keys & the Chatelaine: A Woman’s Book for Transformation.”

    https://www.amazon.com/dp/B0BNJLLPXR